Muscle Milk Protein Powder, Chocolateolate by Pepsico, Inc (cytosport): Similar Foods

Product:
Protein Powder, Chocolateolate
Brand:
Muscle Milk
Maker:
Pepsico, Inc (cytosport)

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1949964/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat11.25g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 262.0mg
Total Carbohydrates 25.0g
Dietary Fiber 10.0g
Sugars 5.0g
Sugars, added N/A
Protein 50.0g
Core Vitamins and Minerals
Vitamin A, IU3125.0IU
Vitamin C, total ascorbic acid37.5mg
Calcium, Ca875.0mg
Iron, Fe11.25mg
Potassium, K900.0mg
Vitamin D, IU250.0IU
Other Nutrients
Magnesium, Mg250.0mg
Copper, Cu1.25mg
Phosphorus, P625.0mg
Folate, total250.0ug
Iodine, I94.0ug
Pantothenic acid6.25mg
Vitamin B-123.75ug
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn9.38mg
Riboflavin1.062mg
Niacin12.5mg
Vitamin B-61.25mg
Ingredients
Calcium Sodium Caseinate (milk), Milk Protein Isolate, Soluble Vegetable Fiber, Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Tocopherols), Maltodextrin, Alkalized Cocoa Powder, Natural And Artificial Flavors, Medium Chain Triglycerides, Canola Oil, Crystalline Fructose, Calcium Phosphate, Potassium Chloride, Less Than 1% Of: Whey Protein Isolate (milk), Magnesium Oxide, Acesulfame Potassium, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Dl Alpha Tocopheryl Acetate, Whey Protein Concentrate (milk), Ascorbic Acid, Ferrous Fumarate, Whey Protein Hydrolysate (milk), Vitamin A Palmitate, Soy Lecithin, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Lactoferrin (milk), Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 352.36
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat2.5g (-8.75g, -77.78%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 62.0mg (+24.00mg, +63.16%)
Sodium 312.0mg (+50.00mg, +19.08%)
Total Carbohydrates 32.5g (+7.50g, +30.00%)
Dietary Fiber 5.0g (-5.00g, -50.00%)
Sugars 1.25g (-3.75g, -75.00%)
Sugars, added N/A
Protein 62.5g (+12.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid30.0mg (-7.50mg, -20.00%)
Calcium, Ca750.0mg (-125.00mg, -14.29%)
Iron, Fe9.0mg (-2.25mg, -20.00%)
Potassium, K1095.0mg (+195.00mg, +21.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (=)
Copper, Cu1.25mg (=)
Phosphorus, P575.0mg (-50.00mg, -8.00%)
Folate, total250.0ug (=)
Iodine, I94.0ug (=)
Pantothenic acid6.25mg (=)
Vitamin B-124.5ug (+0.75ug, +20.00%)
Manganese, Mn2.0mg
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Selenium, Se44.0ug
Riboflavin1.062mg (=)
Niacin11.5mg (-1.00mg, -8.00%)
Vitamin B-61.15mg (-0.10mg, -8.00%)
Ingredients
Ion Exchange Whey Protein Isolate, Brown Rice (ground), White, Chia Seed (ground), Chia Extract, Cocoa Powder, Natural Extract, Cocoa Powder, Natural Flavors, Calcium Citrate, Vitamin & Mineral Blend (magnesium Oxide, D Alpha Tocopheryl Acetate, Ascorbic Acid, Niacinamide, Ferrous Fumarate, Zinc Oxide, Calcium Pantothenate, Manganese Gluconate, Pyridoxine, Hydrochloride, Copper Sulfate, Boron Proteinate, Riboflavin, Thiamin Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Chromium Citrate, Potassium Iodide, Molybdenum Amino Acid Chelate, Selenium Amino Acid Chelate, Cyanocobalamin), Potassium Citrate, Potassium Chloride, Salt (sodium Chloride), Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 352.38
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat2.5g (-8.75g, -77.78%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 62.0mg (+24.00mg, +63.16%)
Sodium 312.0mg (+50.00mg, +19.08%)
Total Carbohydrates 32.5g (+7.50g, +30.00%)
Dietary Fiber 5.0g (-5.00g, -50.00%)
Sugars 1.25g (-3.75g, -75.00%)
Sugars, added N/A
Protein 62.5g (+12.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid30.0mg (-7.50mg, -20.00%)
Calcium, Ca750.0mg (-125.00mg, -14.29%)
Iron, Fe9.0mg (-2.25mg, -20.00%)
Potassium, K1095.0mg (+195.00mg, +21.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (=)
Copper, Cu1.25mg (=)
Phosphorus, P575.0mg (-50.00mg, -8.00%)
Folate, total250.0ug (=)
Iodine, I94.0ug (=)
Pantothenic acid3.125mg (-3.13mg, -50.00%)
Vitamin B-124.5ug (+0.75ug, +20.00%)
Manganese, Mn2.0mg
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Selenium, Se44.0ug
Riboflavin1.062mg (=)
Niacin11.5mg (-1.00mg, -8.00%)
Vitamin B-61.15mg (-0.10mg, -8.00%)
Ingredients
Ion Exchange Whey Protein Isolate, Brown Rice (ground), White Chia Seed (ground), Chia Extract, Natural Flavors, Calcium Citrate, Vitamin & Mineral Blend (magnesium Oxide, D Alpha Tocopheryl Acetate, Ascorbic Acid, Niacinamide, Ferrous Fumarate, Zinc Oxide, Calcium Pantothenate, Manganese Gluconate, Pyridoxine, Hydrochloride, Copper Sulfate, Boron Proteinate, Riboflavin, Thiamin Hydrocholride, Vitamin A Palmitate, Folic Acid, Biotin Chromium Citrate, Potassium Iodiode, Molybdenum Amino Acid Chelate, Selenium Amino Acid Chelate, Cyanocobalamin), Potassium Citrate, Potassium Chloride, Salt (sodium Chloride), Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 389.73
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+57.00kcal, +14.25%)
Total Fat17.14g (+5.89g, +52.36%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 229.0mg (-33.00mg, -12.60%)
Total Carbohydrates 57.14g (+32.14g, +128.56%)
Dietary Fiber 2.9g (-7.10g, -71.00%)
Sugars 37.14g (+32.14g, +642.80%)
Sugars, added N/A
Protein 17.14g (-32.86g, -65.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-268.00IU, -8.58%)
Vitamin C, total ascorbic acid42.9mg (+5.40mg, +14.40%)
Calcium, Ca857.0mg (-18.00mg, -2.06%)
Iron, Fe12.86mg (+1.61mg, +14.31%)
Potassium, K857.0mg (-43.00mg, -4.78%)
Vitamin D, IU457.0IU (+207.00IU, +82.80%)
Other Nutrients
Magnesium, Mg229.0mg (-21.00mg, -8.40%)
Copper, Cu1.714mg (+0.46mg, +37.12%)
Phosphorus, P714.0mg (+89.00mg, +14.24%)
Folate, total343.0ug (+93.00ug, +37.20%)
Pantothenic acid3.571mg (-2.68mg, -42.86%)
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn15.0mg (+5.62mg, +59.91%)
Riboflavin2.186mg (+1.12mg, +105.84%)
Niacin20.0mg (+7.50mg, +60.00%)
Vitamin B-62.571mg (+1.32mg, +105.68%)
Ingredients
Nonfat Milk, Corn Syrup Solids, Vegetable Oils (palm Olein, Soy, Coconut, High Oleic (safflower Or Sunflower) Oil), Sucrose, Galacto Oligosaccharides (gos)*, Less Than 2%: Fructo Oligosaccharides (fos)*, Lutein, Docosahexaenoic Acid (dha), Natural And Artificial Flavor, Mixed Tocopherol Concentrate, Monoglycerides, Soy Lecithin, Vitamin A Palmitate, Vitamin D (cholecalciferol), Vitamin E (dl Alpha Tocopheryl Acetate), Ascorbyl Palmitate, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Folic Acid, Calcium Pantothenate, Biotin, Ascorbic Acid, Calcium Carbonate, Calcium Hydroxide, Calcium Phosphate, Cupric Sulfate, Ferrous Sulfate, Potassium Hydroxide, Potassium Bicarbonate, Potassium Phosphate, Magnesium Phosphate, Sodium Citrate, Zinc Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 439.13
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat7.58g (-3.67g, -32.62%)
Saturated Fat 3.03g (-1.97g, -39.40%)
Trans Fat 0.0g (=)
Cholesterol 136.0mg (+98.00mg, +257.89%)
Sodium 348.0mg (+86.00mg, +32.82%)
Total Carbohydrates 15.15g (-9.85g, -39.40%)
Dietary Fiber 3.0g (-7.00g, -70.00%)
Sugars 6.06g (+1.06g, +21.20%)
Sugars, added N/A
Protein 66.67g (+16.67g, +33.34%)
Core Vitamins and Minerals
Vitamin A, IU3030.0IU (-95.00IU, -3.04%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca939.0mg (+64.00mg, +7.31%)
Iron, Fe13.94mg (+2.69mg, +23.91%)
Potassium, K848.0mg (-52.00mg, -5.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (-177.00mg, -70.80%)
Copper, Cu1.515mg (+0.26mg, +21.20%)
Phosphorus, P455.0mg (-170.00mg, -27.20%)
Folate, total182.0ug (-68.00ug, -27.20%)
Pantothenic acid9.091mg (+2.84mg, +45.46%)
Vitamin B-1214.55ug (+10.80ug, +288.00%)
Manganese, Mn1.0mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn11.36mg (+1.98mg, +21.11%)
Selenium, Se85.0ug
Riboflavin1.545mg (+0.48mg, +45.48%)
Niacin9.091mg (-3.41mg, -27.27%)
Vitamin K (phylloquinone)36.4ug
Vitamin B-61.515mg (+0.26mg, +21.20%)
Folic acid115.0ug
Ingredients
Ingredients: Whey Protein Concentrate, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Natural Flavors; Less Than 2% Of: Sea Salt, Sunflower Lecithin, Xanthan Gum, Sucralose, Acesulfame Potassium, Ferrous Sulfate, Di Alphatocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Phylloquinone, Vitamin D3, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 453.22
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+57.00kcal, +14.25%)
Total Fat17.14g (+5.89g, +52.36%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 229.0mg (-33.00mg, -12.60%)
Total Carbohydrates 57.14g (+32.14g, +128.56%)
Dietary Fiber 2.9g (-7.10g, -71.00%)
Sugars 31.43g (+26.43g, +528.60%)
Sugars, added N/A
Protein 17.14g (-32.86g, -65.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-268.00IU, -8.58%)
Vitamin C, total ascorbic acid42.9mg (+5.40mg, +14.40%)
Calcium, Ca857.0mg (-18.00mg, -2.06%)
Iron, Fe12.86mg (+1.61mg, +14.31%)
Potassium, K857.0mg (-43.00mg, -4.78%)
Vitamin D, IU457.0IU (+207.00IU, +82.80%)
Other Nutrients
Magnesium, Mg229.0mg (-21.00mg, -8.40%)
Copper, Cu1.714mg (+0.46mg, +37.12%)
Phosphorus, P714.0mg (+89.00mg, +14.24%)
Pantothenic acid3.571mg (-2.68mg, -42.86%)
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn15.0mg (+5.62mg, +59.91%)
Riboflavin2.186mg (+1.12mg, +105.84%)
Niacin20.0mg (+7.50mg, +60.00%)
Vitamin B-62.571mg (+1.32mg, +105.68%)
Ingredients
Nonfat Milk, Corn Syrup Solids, Vegetable Oils (palm Olein, Soy, Coconut, High Oleic (safflower Or Sunflower) Oil), Galacto Oligosaccharides (gos)*, Less Than 2%: Fructo Oligosaccharides (fos)*, Lutein, Docosahexaenoic Acid (dha), Natural Milk Flavor, Mixed Tocopherol Concentrate, Monoglycerides, Soy Lecithin, Vitamin A Palmitate, Vitamin D (cholecalciferol), Vitamin E (dl Alpha Tocopheryl Acetate), Ascorbyl Palmitate, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Folic Acid, Calcium Pantothenate, Biotin, Ascorbic Acid, Calcium Carbonate, Calcium Hydroxide, Calcium Phosphate, Cupric Sulfate, Ferrous Sulfate, Potassium Hydroxide, Potassium Bicarbonate, Potassium Phosphate, Magnesium Phosphate, Sodium Citrate, Zinc Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 498.20
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+44.00kcal, +11.00%)
Total Fat16.67g (+5.42g, +48.18%)
Saturated Fat 6.94g (+1.94g, +38.80%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-24.00mg, -63.16%)
Sodium 222.0mg (-40.00mg, -15.27%)
Total Carbohydrates 55.56g (+30.56g, +122.24%)
Dietary Fiber 2.8g (-7.20g, -72.00%)
Sugars 30.56g (+25.56g, +511.20%)
Sugars, added N/A
Protein 16.67g (-33.33g, -66.66%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-347.00IU, -11.10%)
Vitamin C, total ascorbic acid41.7mg (+4.20mg, +11.20%)
Calcium, Ca833.0mg (-42.00mg, -4.80%)
Iron, Fe12.5mg (+1.25mg, +11.11%)
Potassium, K833.0mg (-67.00mg, -7.44%)
Vitamin D, IU444.0IU (+194.00IU, +77.60%)
Other Nutrients
Magnesium, Mg222.0mg (-28.00mg, -11.20%)
Copper, Cu1.667mg (+0.42mg, +33.36%)
Phosphorus, P694.0mg (+69.00mg, +11.04%)
Pantothenic acid6.944mg (+0.69mg, +11.10%)
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn14.58mg (+5.20mg, +55.44%)
Riboflavin2.125mg (+1.06mg, +100.09%)
Niacin19.444mg (+6.94mg, +55.55%)
Vitamin B-62.778mg (+1.53mg, +122.24%)
Ingredients
Nonfat Milk, Corn Syrup Solids, Vegetable Oil (palm Olein, Coconut, Soy, And High Oleic Sunflower Oils), And Less Than 2%: Galactooligosaccharides[tilde], Polydextrose[tilde], Calcium Carbonate, Magnesium Phosphate, Salt, Ferrous Sulfate, Zinc Sulfate, Manganese Sulfate, Cupric Sulfate, Tuna Fish Oil*, Niacinamide, Ascorbic Acid, Calcium Pantothenate, Vitamin B6 Hydrochloride, Thiamin Hydrochloride, Vitamin D3, Riboflavin, Folic Acid, Biotin, Ascorbyl Palmitate, Vitamin E Acetate, Vitamin A Palmitate, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 498.51
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+44.00kcal, +11.00%)
Total Fat16.67g (+5.42g, +48.18%)
Saturated Fat 6.94g (+1.94g, +38.80%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-24.00mg, -63.16%)
Sodium 222.0mg (-40.00mg, -15.27%)
Total Carbohydrates 55.56g (+30.56g, +122.24%)
Dietary Fiber 2.8g (-7.20g, -72.00%)
Sugars 36.11g (+31.11g, +622.20%)
Sugars, added N/A
Protein 16.67g (-33.33g, -66.66%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-347.00IU, -11.10%)
Vitamin C, total ascorbic acid41.7mg (+4.20mg, +11.20%)
Calcium, Ca833.0mg (-42.00mg, -4.80%)
Iron, Fe12.5mg (+1.25mg, +11.11%)
Potassium, K833.0mg (-67.00mg, -7.44%)
Vitamin D, IU444.0IU (+194.00IU, +77.60%)
Other Nutrients
Magnesium, Mg222.0mg (-28.00mg, -11.20%)
Copper, Cu1.667mg (+0.42mg, +33.36%)
Phosphorus, P694.0mg (+69.00mg, +11.04%)
Pantothenic acid6.944mg (+0.69mg, +11.10%)
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn14.58mg (+5.20mg, +55.44%)
Riboflavin2.125mg (+1.06mg, +100.09%)
Niacin19.444mg (+6.94mg, +55.55%)
Vitamin B-62.778mg (+1.53mg, +122.24%)
Ingredients
Ingredients: Nonfat Milk, Corn Syrup Solids, Vegetable Oil (palm Olein, Coconut, Soy, And High Oleic Sunflower Oils), Sugar, Galactooligosaccharides*, Polydextrose*, And Less Than 1%: Magnesium Phosphate, Calcium Carbonate, Ferrous Sulfate, Zinc Sulfate, Manganese Sulfate, Cupric Sulfate, Natural And Artificial Flavor, Tuna Fish Oil*, Ascorbic Acid, Niacinamide, Ascorbyl Palmitate, Calcium Pantothenate, Vitamin B6 Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin D3, Folic Acid, Biotin, Vitamin E Acetate, Vitamin A Palmitate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 503.26
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total FatN/A
Saturated Fat 1.92g (-3.08g, -61.60%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-19.00mg, -50.00%)
Sodium 462.0mg (+200.00mg, +76.34%)
Total Carbohydrates 69.23g (+44.23g, +176.92%)
Dietary Fiber 19.2g (+9.20g, +92.00%)
Sugars 23.08g (+18.08g, +361.60%)
Sugars, added N/A
Protein 7.69g (-42.31g, -84.62%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (-240.00IU, -7.68%)
Vitamin C, total ascorbic acid103.8mg (+66.30mg, +176.80%)
Calcium, Ca769.0mg (-106.00mg, -12.11%)
Iron, Fe20.77mg (+9.52mg, +84.62%)
Potassium, K1000.0mg (+100.00mg, +11.11%)
Vitamin D, IU385.0IU (+135.00IU, +54.00%)
Other Nutrients
Magnesium, Mg385.0mg (+135.00mg, +54.00%)
Copper, Cu0.769mg (-0.48mg, -38.48%)
Phosphorus, P385.0mg (-240.00mg, -38.40%)
Folate, total385.0ug (+135.00ug, +54.00%)
Iodine, I58.0ug (-36.00ug, -38.30%)
Pantothenic acid7.692mg (+1.44mg, +23.07%)
Vitamin B-128.08ug (+4.33ug, +115.47%)
Fatty acids, total monounsaturated7.69g (+3.94g, +105.07%)
Manganese, Mn3.0mg
Fatty acids, total polyunsaturated1.92g (+1.92g)
Thiamin1.0mg (=)
Zinc, Zn17.31mg (+7.93mg, +84.54%)
Selenium, Se67.0ug
Riboflavin0.654mg (-0.41mg, -38.42%)
Niacin38.462mg (+25.96mg, +207.70%)
Vitamin K (phylloquinone)76.9ug
Vitamin B-62.308mg (+1.06mg, +84.64%)
Ingredients
Maltodextrin, Sugar, Sunflower Oil, Cocoa Powder (dutch Process), Corn Syrup Solids, Soy Fiber, Soy Protein Concentrate, Natural And Artificial Flavors, Gum Arabic, Calcium Carbonate, Sodium Caseinate, Dipotassium Phosphate, Lecithin, Xanthan Gum, Vitamin Mineral Blend (vitamin E Acetate, Sodium Ascorbate, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Copper Gluconate, Riboflavin, Biotin, Folic Acid, Chromium Chloride, Sodium Molybdate, Phytonadione, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Cholecalciferol), Mono And Diglycerides, Salt, Magnesium Oxide, Guar Gum, Cellulose Gum, Carrageenan, Soybean Oil, Tricalcium Phosphate, Acesulfame Potassium, Aspartame**, Sodium Phosphate, Tocopherols, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 503.29
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total Fat11.54g (+0.29g, +2.58%)
Saturated Fat 1.92g (-3.08g, -61.60%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-19.00mg, -50.00%)
Sodium 462.0mg (+200.00mg, +76.34%)
Total Carbohydrates 69.23g (+44.23g, +176.92%)
Dietary Fiber 19.2g (+9.20g, +92.00%)
Sugars 23.08g (+18.08g, +361.60%)
Sugars, added N/A
Protein 7.69g (-42.31g, -84.62%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (-240.00IU, -7.68%)
Vitamin C, total ascorbic acid103.8mg (+66.30mg, +176.80%)
Calcium, Ca769.0mg (-106.00mg, -12.11%)
Iron, Fe24.23mg (+12.98mg, +115.38%)
Potassium, K1000.0mg (+100.00mg, +11.11%)
Vitamin D, IU385.0IU (+135.00IU, +54.00%)
Other Nutrients
Magnesium, Mg385.0mg (+135.00mg, +54.00%)
Copper, Cu0.769mg (-0.48mg, -38.48%)
Phosphorus, P385.0mg (-240.00mg, -38.40%)
Folate, total385.0ug (+135.00ug, +54.00%)
Iodine, I58.0ug (-36.00ug, -38.30%)
Pantothenic acid15.385mg (+9.14mg, +146.16%)
Vitamin B-128.08ug (+4.33ug, +115.47%)
Fatty acids, total monounsaturated7.69g (+3.94g, +105.07%)
Manganese, Mn3.0mg
Fatty acids, total polyunsaturated1.92g (+1.92g)
Thiamin1.0mg (=)
Zinc, Zn17.31mg (+7.93mg, +84.54%)
Selenium, Se67.0ug
Riboflavin0.654mg (-0.41mg, -38.42%)
Niacin38.462mg (+25.96mg, +207.70%)
Vitamin K (phylloquinone)76.9ug
Vitamin B-62.308mg (+1.06mg, +84.64%)
Ingredients
Maltodextrin, Sugar, Sunflower Oil, Cocoa Powder (dutch Process), Corn Syrup Solids, Soy Fiber, Soy Protein Concentrate, Natural And Artificial Flavors, Gum Arabic, Calcium Carbonate, Sodium Caseinate, Cellulose Gel, Calcium Caseinate, Dipotassium Phosphate, Lecithin, Xanthan Gum, Vitamin Mineral Blend (vitamin E Acetate, Sodium Ascorbate, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Copper Gluconate, Riboflavin, Biotin, Folic Acid, Chromium Chloride, Sodium Molybdate, Phytonadione, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Cholecalciferol), Mono And Diglycerides, Salt, Magnesium Oxide, Guar Gum, Cellulose Gum, Carrageenan, Soybean Oil, Tricalcium Phosphate, Acesulfame Potassium, Aspartame, Sodium Phosphate, Tocopherols, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 521.50
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat6.98g (-4.27g, -37.96%)
Saturated Fat 3.49g (-1.51g, -30.20%)
Trans Fat 0.0g (=)
Cholesterol 116.0mg (+78.00mg, +205.26%)
Sodium 326.0mg (+64.00mg, +24.43%)
Total Carbohydrates 13.95g (-11.05g, -44.20%)
Dietary Fiber 2.3g (-7.70g, -77.00%)
Sugars 6.98g (+1.98g, +39.60%)
Sugars, added N/A
Protein 69.77g (+19.77g, +39.54%)
Core Vitamins and Minerals
Vitamin A, IU2907.0IU (-218.00IU, -6.98%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca814.0mg (-61.00mg, -6.97%)
Iron, Fe13.95mg (+2.70mg, +24.00%)
Potassium, K860.0mg (-40.00mg, -4.44%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg (-176.00mg, -70.40%)
Copper, Cu1.86mg (+0.61mg, +48.80%)
Phosphorus, P465.0mg (-160.00mg, -25.60%)
Iodine, I87.0ug (-7.00ug, -7.45%)
Pantothenic acid9.302mg (+3.05mg, +48.83%)
Manganese, Mn1.0mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn12.21mg (+2.83mg, +30.17%)
Selenium, Se98.0ug
Riboflavin1.779mg (+0.72mg, +67.51%)
Niacin9.302mg (-3.20mg, -25.58%)
Vitamin K (phylloquinone)46.5ug
Vitamin B-61.628mg (+0.38mg, +30.24%)
Folic acid116.0ug
Ingredients
Ingredients: Whey Protein Concentrate, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Natural Flavors; Less Than 2% Of: Sea Salt, Sunflower Lecithin, Xanthan Gum, Sucralose, And Acesulfame Potassium, Vitamin And Mineral Blend (ferrous Sulfate [iron] Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Sulfate, Calcium Pantothenate [vit B5], Thiamine Hydrochloride [vit B1], Pyridoxine Hydrochloride [vit B6], Riboflavin [vit B2], Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid [vit B9], Potassium Iodide, Phylloquinone [vit K1), Cholecalciferol [vit D3], Sodium Selenate, Sodium Molybdate, Biotin [vit B7], And Cyanocobalamin [vit B12]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 527.07
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total FatN/A
Saturated Fat 1.92g (-3.08g, -61.60%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-19.00mg, -50.00%)
Sodium 500.0mg (+238.00mg, +90.84%)
Total Carbohydrates 69.23g (+44.23g, +176.92%)
Dietary Fiber 15.4g (+5.40g, +54.00%)
Sugars 38.46g (+33.46g, +669.20%)
Sugars, added N/A
Protein 7.69g (-42.31g, -84.62%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (-240.00IU, -7.68%)
Vitamin C, total ascorbic acid103.8mg (+66.30mg, +176.80%)
Calcium, Ca769.0mg (-106.00mg, -12.11%)
Iron, Fe20.77mg (+9.52mg, +84.62%)
Potassium, K769.0mg (-131.00mg, -14.56%)
Vitamin D, IU385.0IU (+135.00IU, +54.00%)
Other Nutrients
Magnesium, Mg385.0mg (+135.00mg, +54.00%)
Copper, Cu0.769mg (-0.48mg, -38.48%)
Phosphorus, P385.0mg (-240.00mg, -38.40%)
Folate, total385.0ug (+135.00ug, +54.00%)
Iodine, I58.0ug (-36.00ug, -38.30%)
Pantothenic acid7.692mg (+1.44mg, +23.07%)
Vitamin B-128.08ug (+4.33ug, +115.47%)
Manganese, Mn3.0mg
Thiamin1.0mg (=)
Zinc, Zn17.31mg (+7.93mg, +84.54%)
Selenium, Se67.0ug
Riboflavin0.654mg (-0.41mg, -38.42%)
Niacin38.462mg (+25.96mg, +207.70%)
Vitamin K (phylloquinone)76.9ug
Vitamin B-62.308mg (+1.06mg, +84.64%)
Ingredients
Sugar, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Maltodextrin, Gum Arabic, Cellulose Gel, Buttermilk Powder, Milk Protein Concentrate, Soy Fiber, Xanthan Gum, Soy Lecithin, Salt, Natural And Artificial Flavors, Carrageenan, Dextrose, Guar Gum, Acesulfame Potassium, Aspartame Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Potassium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (vitamin K1), Potassium Iodide, Cholecalciferol (vitamin D3), And Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 601.44
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total Fat13.46g (+2.21g, +19.64%)
Saturated Fat 1.92g (-3.08g, -61.60%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-19.00mg, -50.00%)
Sodium 538.0mg (+276.00mg, +105.34%)
Total Carbohydrates 69.23g (+44.23g, +176.92%)
Dietary Fiber 15.4g (+5.40g, +54.00%)
Sugars 42.31g (+37.31g, +746.20%)
Sugars, added N/A
Protein 7.69g (-42.31g, -84.62%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (-240.00IU, -7.68%)
Vitamin C, total ascorbic acid103.8mg (+66.30mg, +176.80%)
Calcium, Ca769.0mg (-106.00mg, -12.11%)
Iron, Fe24.23mg (+12.98mg, +115.38%)
Potassium, K615.0mg (-285.00mg, -31.67%)
Vitamin D, IU385.0IU (+135.00IU, +54.00%)
Other Nutrients
Magnesium, Mg385.0mg (+135.00mg, +54.00%)
Copper, Cu0.769mg (-0.48mg, -38.48%)
Phosphorus, P385.0mg (-240.00mg, -38.40%)
Folate, total385.0ug (+135.00ug, +54.00%)
Iodine, I58.0ug (-36.00ug, -38.30%)
Pantothenic acid15.385mg (+9.14mg, +146.16%)
Vitamin B-128.08ug (+4.33ug, +115.47%)
Fatty acids, total monounsaturated9.62g (+5.87g, +156.53%)
Manganese, Mn3.0mg
Fatty acids, total polyunsaturated1.92g (+1.92g)
Thiamin1.0mg (=)
Zinc, Zn17.31mg (+7.93mg, +84.54%)
Selenium, Se67.0ug
Riboflavin0.654mg (-0.41mg, -38.42%)
Niacin38.462mg (+25.96mg, +207.70%)
Vitamin K (phylloquinone)76.9ug
Vitamin B-62.308mg (+1.06mg, +84.64%)
Ingredients
Sugar, Sunflower Oil, Corn Syrup Solids, Maltodextrin, Soy Fiber, Soy Protein Concentrate, Calcium Caseinate, Natural And Artificial Flavors, Gum Arabic, Sodium Caseinate, Calcium Carbonate, Dipotassium Phosphate, Cellulose Gel, Sodium Phosphate, Salt, Mono And Diglycerides, Vitamin Mineral Blend (vitamin E Acetate, Sodium Ascorbate, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Copper Gluconate, Riboflavin, Biotin, Folic Acid, Chromium Chloride, Sodium Molybdate, Phytonadione, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Cholecalciferol), Magnesium Oxide, Lecithin, Xanthan Gum, Guar Gum, Cellulose Gum, Tricalcium Phosphate, Carrageenan, Calcium Phosphate, Soybean Oil, Tocopherols, Acesulfame Potassium, Aspartame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 601.66
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total FatN/A
Saturated Fat 1.92g (-3.08g, -61.60%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-19.00mg, -50.00%)
Sodium 538.0mg (+276.00mg, +105.34%)
Total Carbohydrates 69.23g (+44.23g, +176.92%)
Dietary Fiber 15.4g (+5.40g, +54.00%)
Sugars 46.15g (+41.15g, +823.00%)
Sugars, added N/A
Protein 7.69g (-42.31g, -84.62%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (-240.00IU, -7.68%)
Vitamin C, total ascorbic acid103.8mg (+66.30mg, +176.80%)
Calcium, Ca769.0mg (-106.00mg, -12.11%)
Iron, Fe20.77mg (+9.52mg, +84.62%)
Potassium, K615.0mg (-285.00mg, -31.67%)
Vitamin D, IU385.0IU (+135.00IU, +54.00%)
Other Nutrients
Magnesium, Mg385.0mg (+135.00mg, +54.00%)
Copper, Cu0.769mg (-0.48mg, -38.48%)
Phosphorus, P385.0mg (-240.00mg, -38.40%)
Folate, total385.0ug (+135.00ug, +54.00%)
Iodine, I58.0ug (-36.00ug, -38.30%)
Pantothenic acid7.692mg (+1.44mg, +23.07%)
Vitamin B-128.08ug (+4.33ug, +115.47%)
Fatty acids, total monounsaturated9.62g (+5.87g, +156.53%)
Manganese, Mn3.0mg
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn17.31mg (+7.93mg, +84.54%)
Selenium, Se67.0ug
Riboflavin0.654mg (-0.41mg, -38.42%)
Niacin38.462mg (+25.96mg, +207.70%)
Vitamin K (phylloquinone)76.9ug
Vitamin B-62.308mg (+1.06mg, +84.64%)
Ingredients
Sugar, Non Dairy Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Maltodextrin, Soy Fiber, Soy Protein Concentrate, Calcium Caseinate, Gum Arabic, Calcium Carbonate, Microcrystalline Cellulose, Monosodium Phosphate, Vitamin And Mineral Blend (vitamin E Acetate, Sodium Ascorbate, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Copper Gluconate, Riboflavin, Biotin, Folic Acid, Chromium Chloride, Sodium Molybdate, Phytonadione, Selenium Yeast, Potassium Iodide, Cyanocobalamin, Cholecalciferol), Magnesium Oxide, Salt, Dipotassium Phosphate, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Lecithin, Soybean Oil, Carrageenan, Natural And Artificial Flavors, Gum Arabic, Acesulfame Potassium, Monocalcium Phosphate, Aspartame*, Triacetin, Modified Food Starch, Cornstarch, Red 40, Lactic Acid, Dextrose, Tricalcium Phosphate, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 607.00
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat12.96g (+1.71g, +15.20%)
Saturated Fat 1.85g (-3.15g, -63.00%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+36.00mg, +94.74%)
Sodium 630.0mg (+368.00mg, +140.46%)
Total Carbohydrates 25.93g (+0.93g, +3.72%)
Dietary Fiber 18.5g (+8.50g, +85.00%)
Sugars 3.7g (-1.30g, -26.00%)
Sugars, added N/A
Protein 44.44g (-5.56g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-347.00IU, -11.10%)
Vitamin C, total ascorbic acid100.0mg (+62.50mg, +166.67%)
Calcium, Ca926.0mg (+51.00mg, +5.83%)
Iron, Fe26.67mg (+15.42mg, +137.07%)
Potassium, K1111.0mg (+211.00mg, +23.44%)
Vitamin D, IU370.0IU (+120.00IU, +48.00%)
Other Nutrients
Magnesium, Mg370.0mg (+120.00mg, +48.00%)
Copper, Cu0.741mg (-0.51mg, -40.72%)
Phosphorus, P556.0mg (-69.00mg, -11.04%)
Folate, total370.0ug (+120.00ug, +48.00%)
Iodine, I56.0ug (-38.00ug, -40.43%)
Pantothenic acid14.815mg (+8.56mg, +137.04%)
Vitamin B-127.78ug (+4.03ug, +107.47%)
Manganese, Mn3.0mg
Thiamin1.0mg (=)
Zinc, Zn16.67mg (+7.29mg, +77.72%)
Selenium, Se65.0ug
Riboflavin0.63mg (-0.43mg, -40.68%)
Niacin37.037mg (+24.54mg, +196.30%)
Vitamin K (phylloquinone)74.1ug
Vitamin B-62.222mg (+0.97mg, +77.76%)
Ingredients
Ingredients: Whey Protein Concentrate, Soy Protein Isolate, Cocoa(processed With Alkali), High Oleic Sunflower Oil, Gum Arabic, Cellulose Gel, Soy Fiber, Maltodextrin, Natural And Artificial Flavors, Xanthan Gum, Carrageenan, Guar Gum, Salt, Soy Lecithin, Sucralose Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Potassium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (vitamin K1), Potassium Iodide, Cholecalciferol (vitamin D3), And Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 622.20
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat22.86g (+11.61g, +103.20%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 129.0mg (-133.00mg, -50.76%)
Total Carbohydrates 45.71g (+20.71g, +82.84%)
Dietary Fiber 2.9g (-7.10g, -71.00%)
Sugars 42.86g (+37.86g, +757.20%)
Sugars, added N/A
Protein 11.43g (-38.57g, -77.14%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-268.00IU, -8.58%)
Vitamin C, total ascorbic acid77.1mg (+39.60mg, +105.60%)
Calcium, Ca1000.0mg (+125.00mg, +14.29%)
Iron, Fe15.43mg (+4.18mg, +37.16%)
Potassium, K657.0mg (-243.00mg, -27.00%)
Vitamin D, IU229.0IU (-21.00IU, -8.40%)
Other Nutrients
Magnesium, Mg69.0mg (-181.00mg, -72.40%)
Copper, Cu0.571mg (-0.68mg, -54.32%)
Phosphorus, P571.0mg (-54.00mg, -8.64%)
Folate, total114.0ug (-136.00ug, -54.40%)
Iodine, I107.0ug (+13.00ug, +13.83%)
Pantothenic acid2.857mg (-3.39mg, -54.29%)
Vitamin B-121.71ug (-2.04ug, -54.40%)
Vitamin E (label entry primarily)39.0IU
Thiamin1.0mg (=)
Zinc, Zn6.43mg (-2.95mg, -31.45%)
Riboflavin1.457mg (+0.39mg, +37.19%)
Niacin8.571mg (-3.93mg, -31.43%)
Vitamin B-60.571mg (-0.68mg, -54.32%)
Ingredients
Corn Syrup, Milk Protein Isolate, High Oleic Safflower Oil, Sugar, Soy Oil, Coconut Oil, Galactooligosaccharides, Calcium Phosphate, Less Than 2% Of:, C Cohnii Oil, M Alpina Oil, Beta Carotene, Lutein, Lycopene, Potassium Citrate, Sodium Citrate, Potassium Chloride, Ascorbic Acid, Magnesium Phosphate, Choline Chloride, Magnesium Chloride, Ascorbyl Palmitate, L Cystine Dihydrochloride, Ferrous Sulfate, Choline Bitartrate, Taurine, Calcium Carbonate, M Inositol, Zinc Sulfate, D Alpha Tocopheryl Acetate, Mixed Tocopherols, L Carnitine, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Cupric Sulfate, Thiamine Chloride Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Manganese Sulfate, Potassium Iodide, Phylloquinone, Biotin, Sodium Selenate, Vitamin D3, Cyanocobalamin, Potassium Hydroxide