Freeman Formula Caramel Caffe Ultra Complete Meal by Freeman Formula Llc: Similar Foods
- Product:
- Caramel Caffe Ultra Complete Meal
- Brand:
- Freeman Formula
- Maker:
- Freeman Formula Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1841214/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 408.0kcal | |
Total Fat | 2.5g | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | 62.0mg | |
Sodium | 312.0mg | |
Total Carbohydrates | 32.5g | |
Dietary Fiber | 5.0g | |
Sugars | 1.25g | |
Sugars, added | N/A | |
Protein | 62.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3125.0IU | |
Vitamin C, total ascorbic acid | 30.0mg | |
Calcium, Ca | 750.0mg | |
Iron, Fe | 9.0mg | |
Potassium, K | 1095.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 250.0mg | |
Copper, Cu | 1.25mg | |
Phosphorus, P | 575.0mg | |
Folate, total | 250.0ug | |
Iodine, I | 94.0ug | |
Pantothenic acid | 6.25mg | |
Vitamin B-12 | 4.5ug | |
Manganese, Mn | 2.0mg | |
Thiamin | 1.0mg | |
Zinc, Zn | 9.38mg | |
Selenium, Se | 44.0ug | |
Riboflavin | 1.062mg | |
Niacin | 11.5mg | |
Vitamin B-6 | 1.15mg |
Ingredients | ||
---|---|---|
Ion Exchange Whey Protein Isolate, Brown Rice (ground), White, Chia Seed (ground), Chia Extract, Cocoa Powder, Natural Extract, Cocoa Powder, Natural Flavors, Calcium Citrate, Vitamin & Mineral Blend (magnesium Oxide, D Alpha Tocopheryl Acetate, Ascorbic Acid, Niacinamide, Ferrous Fumarate, Zinc Oxide, Calcium Pantothenate, Manganese Gluconate, Pyridoxine, Hydrochloride, Copper Sulfate, Boron Proteinate, Riboflavin, Thiamin Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Chromium Citrate, Potassium Iodide, Molybdenum Amino Acid Chelate, Selenium Amino Acid Chelate, Cyanocobalamin), Potassium Citrate, Potassium Chloride, Salt (sodium Chloride), Xanthan Gum, Stevia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 408.0kcal (=) | |
Total Fat | 2.5g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | 62.0mg (=) | |
Sodium | 312.0mg (=) | |
Total Carbohydrates | 32.5g (=) | |
Dietary Fiber | 5.0g (=) | |
Sugars | 1.25g (=) | |
Sugars, added | N/A | |
Protein | 62.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3125.0IU (=) | |
Vitamin C, total ascorbic acid | 30.0mg (=) | |
Calcium, Ca | 750.0mg (=) | |
Iron, Fe | 9.0mg (=) | |
Potassium, K | 1095.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 250.0mg (=) | |
Copper, Cu | 1.25mg (=) | |
Phosphorus, P | 575.0mg (=) | |
Folate, total | 250.0ug (=) | |
Iodine, I | 94.0ug (=) | |
Pantothenic acid | 3.125mg (-3.13mg, -50.00%) | |
Vitamin B-12 | 4.5ug (=) | |
Manganese, Mn | 2.0mg (=) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 9.38mg (=) | |
Selenium, Se | 44.0ug (=) | |
Riboflavin | 1.062mg (=) | |
Niacin | 11.5mg (=) | |
Vitamin B-6 | 1.15mg (=) |
Ingredients | ||
---|---|---|
Ion Exchange Whey Protein Isolate, Brown Rice (ground), White Chia Seed (ground), Chia Extract, Natural Flavors, Calcium Citrate, Vitamin & Mineral Blend (magnesium Oxide, D Alpha Tocopheryl Acetate, Ascorbic Acid, Niacinamide, Ferrous Fumarate, Zinc Oxide, Calcium Pantothenate, Manganese Gluconate, Pyridoxine, Hydrochloride, Copper Sulfate, Boron Proteinate, Riboflavin, Thiamin Hydrocholride, Vitamin A Palmitate, Folic Acid, Biotin Chromium Citrate, Potassium Iodiode, Molybdenum Amino Acid Chelate, Selenium Amino Acid Chelate, Cyanocobalamin), Potassium Citrate, Potassium Chloride, Salt (sodium Chloride), Xanthan Gum, Stevia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 352.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-8.00kcal, -1.96%) | |
Total Fat | 11.25g (+8.75g, +350.00%) | |
Saturated Fat | 5.0g | |
Trans Fat | 0.0g | |
Cholesterol | 38.0mg (-24.00mg, -38.71%) | |
Sodium | 262.0mg (-50.00mg, -16.03%) | |
Total Carbohydrates | 25.0g (-7.50g, -23.08%) | |
Dietary Fiber | 10.0g (+5.00g, +100.00%) | |
Sugars | 5.0g (+3.75g, +300.00%) | |
Sugars, added | N/A | |
Protein | 50.0g (-12.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3125.0IU (=) | |
Vitamin C, total ascorbic acid | 37.5mg (+7.50mg, +25.00%) | |
Calcium, Ca | 875.0mg (+125.00mg, +16.67%) | |
Iron, Fe | 11.25mg (+2.25mg, +25.00%) | |
Potassium, K | 900.0mg (-195.00mg, -17.81%) | |
Vitamin D, IU | 250.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 250.0mg (=) | |
Copper, Cu | 1.25mg (=) | |
Phosphorus, P | 625.0mg (+50.00mg, +8.70%) | |
Folate, total | 250.0ug (=) | |
Iodine, I | 94.0ug (=) | |
Pantothenic acid | 6.25mg (=) | |
Vitamin B-12 | 3.75ug (-0.75ug, -16.67%) | |
Fatty acids, total monounsaturated | 3.75g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 9.38mg (=) | |
Riboflavin | 1.062mg (=) | |
Niacin | 12.5mg (+1.00mg, +8.70%) | |
Vitamin B-6 | 1.25mg (+0.10mg, +8.70%) |
Ingredients | ||
---|---|---|
Calcium Sodium Caseinate (milk), Milk Protein Isolate, Soluble Vegetable Fiber, Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Tocopherols), Maltodextrin, Alkalized Cocoa Powder, Natural And Artificial Flavors, Medium Chain Triglycerides, Canola Oil, Crystalline Fructose, Calcium Phosphate, Potassium Chloride, Less Than 1% Of: Whey Protein Isolate (milk), Magnesium Oxide, Acesulfame Potassium, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Dl Alpha Tocopheryl Acetate, Whey Protein Concentrate (milk), Ascorbic Acid, Ferrous Fumarate, Whey Protein Hydrolysate (milk), Vitamin A Palmitate, Soy Lecithin, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Lactoferrin (milk), Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 435.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (-14.00kcal, -3.43%) | |
Total Fat | 7.58g (+5.08g, +203.20%) | |
Saturated Fat | 3.03g | |
Trans Fat | 0.0g | |
Cholesterol | 136.0mg (+74.00mg, +119.35%) | |
Sodium | 348.0mg (+36.00mg, +11.54%) | |
Total Carbohydrates | 15.15g (-17.35g, -53.38%) | |
Dietary Fiber | 3.0g (-2.00g, -40.00%) | |
Sugars | 6.06g (+4.81g, +384.80%) | |
Sugars, added | N/A | |
Protein | 66.67g (+4.17g, +6.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3030.0IU (-95.00IU, -3.04%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 939.0mg (+189.00mg, +25.20%) | |
Iron, Fe | 13.94mg (+4.94mg, +54.89%) | |
Potassium, K | 848.0mg (-247.00mg, -22.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 73.0mg (-177.00mg, -70.80%) | |
Copper, Cu | 1.515mg (+0.26mg, +21.20%) | |
Phosphorus, P | 455.0mg (-120.00mg, -20.87%) | |
Folate, total | 182.0ug (-68.00ug, -27.20%) | |
Pantothenic acid | 9.091mg (+2.84mg, +45.46%) | |
Vitamin B-12 | 14.55ug (+10.05ug, +223.33%) | |
Manganese, Mn | 1.0mg (-1.00mg, -50.00%) | |
Thiamin | 2.0mg (+1.00mg, +100.00%) | |
Zinc, Zn | 11.36mg (+1.98mg, +21.11%) | |
Selenium, Se | 85.0ug (+41.00ug, +93.18%) | |
Riboflavin | 1.545mg (+0.48mg, +45.48%) | |
Niacin | 9.091mg (-2.41mg, -20.95%) | |
Vitamin K (phylloquinone) | 36.4ug | |
Vitamin B-6 | 1.515mg (+0.37mg, +31.74%) | |
Folic acid | 115.0ug |
Ingredients | ||
---|---|---|
Ingredients: Whey Protein Concentrate, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Natural Flavors; Less Than 2% Of: Sea Salt, Sunflower Lecithin, Xanthan Gum, Sucralose, Acesulfame Potassium, Ferrous Sulfate, Di Alphatocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Phylloquinone, Vitamin D3, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 485.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (-13.00kcal, -3.19%) | |
Total Fat | 6.98g (+4.48g, +179.20%) | |
Saturated Fat | 3.49g | |
Trans Fat | 0.0g | |
Cholesterol | 116.0mg (+54.00mg, +87.10%) | |
Sodium | 326.0mg (+14.00mg, +4.49%) | |
Total Carbohydrates | 13.95g (-18.55g, -57.08%) | |
Dietary Fiber | 2.3g (-2.70g, -54.00%) | |
Sugars | 6.98g (+5.73g, +458.40%) | |
Sugars, added | N/A | |
Protein | 69.77g (+7.27g, +11.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2907.0IU (-218.00IU, -6.98%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 814.0mg (+64.00mg, +8.53%) | |
Iron, Fe | 13.95mg (+4.95mg, +55.00%) | |
Potassium, K | 860.0mg (-235.00mg, -21.46%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 74.0mg (-176.00mg, -70.40%) | |
Copper, Cu | 1.86mg (+0.61mg, +48.80%) | |
Phosphorus, P | 465.0mg (-110.00mg, -19.13%) | |
Iodine, I | 87.0ug (-7.00ug, -7.45%) | |
Pantothenic acid | 9.302mg (+3.05mg, +48.83%) | |
Manganese, Mn | 1.0mg (-1.00mg, -50.00%) | |
Thiamin | 2.0mg (+1.00mg, +100.00%) | |
Zinc, Zn | 12.21mg (+2.83mg, +30.17%) | |
Selenium, Se | 98.0ug (+54.00ug, +122.73%) | |
Riboflavin | 1.779mg (+0.72mg, +67.51%) | |
Niacin | 9.302mg (-2.20mg, -19.11%) | |
Vitamin K (phylloquinone) | 46.5ug | |
Vitamin B-6 | 1.628mg (+0.48mg, +41.57%) | |
Folic acid | 116.0ug |
Ingredients | ||
---|---|---|
Ingredients: Whey Protein Concentrate, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Natural Flavors; Less Than 2% Of: Sea Salt, Sunflower Lecithin, Xanthan Gum, Sucralose, And Acesulfame Potassium, Vitamin And Mineral Blend (ferrous Sulfate [iron] Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Sulfate, Calcium Pantothenate [vit B5], Thiamine Hydrochloride [vit B1], Pyridoxine Hydrochloride [vit B6], Riboflavin [vit B2], Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid [vit B9], Potassium Iodide, Phylloquinone [vit K1), Cholecalciferol [vit D3], Sodium Selenate, Sodium Molybdate, Biotin [vit B7], And Cyanocobalamin [vit B12] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 575.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (+15.00kcal, +3.68%) | |
Total Fat | N/A | |
Saturated Fat | 1.92g | |
Trans Fat | 0.0g | |
Cholesterol | 19.0mg (-43.00mg, -69.35%) | |
Sodium | 462.0mg (+150.00mg, +48.08%) | |
Total Carbohydrates | 69.23g (+36.73g, +113.02%) | |
Dietary Fiber | 19.2g (+14.20g, +284.00%) | |
Sugars | 23.08g (+21.83g, +1746.40%) | |
Sugars, added | N/A | |
Protein | 7.69g (-54.81g, -87.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2885.0IU (-240.00IU, -7.68%) | |
Vitamin C, total ascorbic acid | 103.8mg (+73.80mg, +246.00%) | |
Calcium, Ca | 769.0mg (+19.00mg, +2.53%) | |
Iron, Fe | 20.77mg (+11.77mg, +130.78%) | |
Potassium, K | 1000.0mg (-95.00mg, -8.68%) | |
Vitamin D, IU | 385.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 385.0mg (+135.00mg, +54.00%) | |
Copper, Cu | 0.769mg (-0.48mg, -38.48%) | |
Phosphorus, P | 385.0mg (-190.00mg, -33.04%) | |
Folate, total | 385.0ug (+135.00ug, +54.00%) | |
Iodine, I | 58.0ug (-36.00ug, -38.30%) | |
Pantothenic acid | 7.692mg (+1.44mg, +23.07%) | |
Vitamin B-12 | 8.08ug (+3.58ug, +79.56%) | |
Fatty acids, total monounsaturated | 7.69g | |
Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
Fatty acids, total polyunsaturated | 1.92g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 17.31mg (+7.93mg, +84.54%) | |
Selenium, Se | 67.0ug (+23.00ug, +52.27%) | |
Riboflavin | 0.654mg (-0.41mg, -38.42%) | |
Niacin | 38.462mg (+26.96mg, +234.45%) | |
Vitamin K (phylloquinone) | 76.9ug | |
Vitamin B-6 | 2.308mg (+1.16mg, +100.70%) |
Ingredients | ||
---|---|---|
Maltodextrin, Sugar, Sunflower Oil, Cocoa Powder (dutch Process), Corn Syrup Solids, Soy Fiber, Soy Protein Concentrate, Natural And Artificial Flavors, Gum Arabic, Calcium Carbonate, Sodium Caseinate, Dipotassium Phosphate, Lecithin, Xanthan Gum, Vitamin Mineral Blend (vitamin E Acetate, Sodium Ascorbate, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Copper Gluconate, Riboflavin, Biotin, Folic Acid, Chromium Chloride, Sodium Molybdate, Phytonadione, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Cholecalciferol), Mono And Diglycerides, Salt, Magnesium Oxide, Guar Gum, Cellulose Gum, Carrageenan, Soybean Oil, Tricalcium Phosphate, Acesulfame Potassium, Aspartame**, Sodium Phosphate, Tocopherols, Calcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 576.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (+15.00kcal, +3.68%) | |
Total Fat | 11.54g (+9.04g, +361.60%) | |
Saturated Fat | 1.92g | |
Trans Fat | 0.0g | |
Cholesterol | 19.0mg (-43.00mg, -69.35%) | |
Sodium | 462.0mg (+150.00mg, +48.08%) | |
Total Carbohydrates | 69.23g (+36.73g, +113.02%) | |
Dietary Fiber | 19.2g (+14.20g, +284.00%) | |
Sugars | 23.08g (+21.83g, +1746.40%) | |
Sugars, added | N/A | |
Protein | 7.69g (-54.81g, -87.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2885.0IU (-240.00IU, -7.68%) | |
Vitamin C, total ascorbic acid | 103.8mg (+73.80mg, +246.00%) | |
Calcium, Ca | 769.0mg (+19.00mg, +2.53%) | |
Iron, Fe | 24.23mg (+15.23mg, +169.22%) | |
Potassium, K | 1000.0mg (-95.00mg, -8.68%) | |
Vitamin D, IU | 385.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 385.0mg (+135.00mg, +54.00%) | |
Copper, Cu | 0.769mg (-0.48mg, -38.48%) | |
Phosphorus, P | 385.0mg (-190.00mg, -33.04%) | |
Folate, total | 385.0ug (+135.00ug, +54.00%) | |
Iodine, I | 58.0ug (-36.00ug, -38.30%) | |
Pantothenic acid | 15.385mg (+9.14mg, +146.16%) | |
Vitamin B-12 | 8.08ug (+3.58ug, +79.56%) | |
Fatty acids, total monounsaturated | 7.69g | |
Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
Fatty acids, total polyunsaturated | 1.92g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 17.31mg (+7.93mg, +84.54%) | |
Selenium, Se | 67.0ug (+23.00ug, +52.27%) | |
Riboflavin | 0.654mg (-0.41mg, -38.42%) | |
Niacin | 38.462mg (+26.96mg, +234.45%) | |
Vitamin K (phylloquinone) | 76.9ug | |
Vitamin B-6 | 2.308mg (+1.16mg, +100.70%) |
Ingredients | ||
---|---|---|
Maltodextrin, Sugar, Sunflower Oil, Cocoa Powder (dutch Process), Corn Syrup Solids, Soy Fiber, Soy Protein Concentrate, Natural And Artificial Flavors, Gum Arabic, Calcium Carbonate, Sodium Caseinate, Cellulose Gel, Calcium Caseinate, Dipotassium Phosphate, Lecithin, Xanthan Gum, Vitamin Mineral Blend (vitamin E Acetate, Sodium Ascorbate, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Copper Gluconate, Riboflavin, Biotin, Folic Acid, Chromium Chloride, Sodium Molybdate, Phytonadione, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Cholecalciferol), Mono And Diglycerides, Salt, Magnesium Oxide, Guar Gum, Cellulose Gum, Carrageenan, Soybean Oil, Tricalcium Phosphate, Acesulfame Potassium, Aspartame, Sodium Phosphate, Tocopherols, Calcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 593.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-8.00kcal, -1.96%) | |
Total Fat | 17.5g (+15.00g, +600.00%) | |
Saturated Fat | 6.25g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
Sodium | 425.0mg (+113.00mg, +36.22%) | |
Total Carbohydrates | 0.04g (-32.46g, -99.88%) | |
Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
Sugars | 10.0g (+8.75g, +700.00%) | |
Sugars, added | N/A | |
Protein | 27.5g (-35.00g, -56.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3125.0IU (=) | |
Vitamin C, total ascorbic acid | 15.0mg (-15.00mg, -50.00%) | |
Calcium, Ca | 375.0mg (-375.00mg, -50.00%) | |
Iron, Fe | 9.0mg (=) | |
Potassium, K | 700.0mg (-395.00mg, -36.07%) | |
Vitamin D, IU | 20.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 150.0mg (-100.00mg, -40.00%) | |
Copper, Cu | 2.25mg (+1.00mg, +80.00%) | |
Phosphorus, P | 500.0mg (-75.00mg, -13.04%) | |
Folate, total | 120.0ug (-130.00ug, -52.00%) | |
Iodine, I | 75.0ug (-19.00ug, -20.21%) | |
Pantothenic acid | 7.5mg (+1.25mg, +20.00%) | |
Vitamin B-12 | 1.5ug (-3.00ug, -66.67%) | |
Fatty acids, total monounsaturated | 6.25g | |
Total sugar alcohols | 10.0g | |
Manganese, Mn | 2.0mg (=) | |
Fatty acids, total polyunsaturated | 2.5g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (-1.88mg, -20.04%) | |
Riboflavin | 1.488mg (+0.43mg, +40.11%) | |
Niacin | 25.0mg (+13.50mg, +117.39%) | |
Vitamin B-6 | 1.0mg (-0.15mg, -13.04%) |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Syrup (white Grape Juice, Brown Rice Syrup), Cocoa Soy Crisps (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Chocolate Flavored Coating (lactitol, Palm Kernel Oil, Polydextrose, Cocoa Powder [processed With Alkali], Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, Acesulfame Potassium), Gluten Free Rolled Oats, Almonds, Marshmallow Binder (maltitol, Palm Kernel Oil, Corn Maltodextrin, Egg Whites, Glycerin, Titanium Dioxide, Soy Lecithin, Salt, Natural And Artificial Flavors), Chocolate Liquor, Chocolate Powder (cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Powder), Chocolatey Layer (maltitol, Sorbitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa (processed With Alkali], Chocolate Liquor, Natural Flavor, Soy Lecithin, Salt, Gum Arabic, Xanthan Gum, Locust Bean Gum), High Oleic Safflower Oil, Short Chain Fructooligosaccharides, Soy Protein Isolate, Cocoa Fructose (fructose, Water, Maltodextrin, Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherols, Ascorbic Acid), Peanuts: Less Than 2% Of: Dutch Cocoa Powder, Glycerin, Natural And Artificial Flavors, Salt Dipotassium Phosphate, Tricalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, Zinc Oxide, Calcium Pantothenate, Dl Alpha Tocopheryl Acetate, Beta Carotene, Manganese Sulfate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12, Copper Gluconate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 597.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-8.00kcal, -1.96%) | |
Total Fat | 15.0g (+12.50g, +500.00%) | |
Saturated Fat | 3.75g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
Sodium | 450.0mg (+138.00mg, +44.23%) | |
Total Carbohydrates | 45.0g (+12.50g, +38.46%) | |
Dietary Fiber | 5.0g (=) | |
Sugars | 10.0g (+8.75g, +700.00%) | |
Sugars, added | N/A | |
Protein | 25.0g (-37.50g, -60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3125.0IU (=) | |
Vitamin C, total ascorbic acid | 15.0mg (-15.00mg, -50.00%) | |
Calcium, Ca | 375.0mg (-375.00mg, -50.00%) | |
Iron, Fe | 4.5mg (-4.50mg, -50.00%) | |
Potassium, K | 700.0mg (-395.00mg, -36.07%) | |
Vitamin D, IU | 20.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 150.0mg (-100.00mg, -40.00%) | |
Copper, Cu | 2.25mg (+1.00mg, +80.00%) | |
Phosphorus, P | 500.0mg (-75.00mg, -13.04%) | |
Folate, total | 200.0ug (-50.00ug, -20.00%) | |
Iodine, I | 75.0ug (-19.00ug, -20.21%) | |
Pantothenic acid | 7.5mg (+1.25mg, +20.00%) | |
Vitamin B-12 | 1.5ug (-3.00ug, -66.67%) | |
Fatty acids, total monounsaturated | 6.25g | |
Total sugar alcohols | 10.0g | |
Manganese, Mn | 2.0mg (=) | |
Fatty acids, total polyunsaturated | 3.75g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (-1.88mg, -20.04%) | |
Riboflavin | 1.488mg (+0.43mg, +40.11%) | |
Niacin | 25.0mg (+13.50mg, +117.39%) | |
Vitamin B-6 | 1.0mg (-0.15mg, -13.04%) | |
Folic acid | 120.0ug |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Syrup (white Grape Juice, Brown Rice Syrup), Gluten Free Rolled Oats, Chocolate Flavored Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Sorbitan Tristearate, Soy Lecithin, Vanilla Powder), Sunflower Seeds, Peanut Layer (maltitol, Peanuts, Sorbitol, Palm Kernel Oil, Peanut Flour, Milk Protein Concentrate, Soy Lecithin, Natural Flavor, Salt, Locust Bean Gum, Beta Carotene, Gum Arabic, Xanthan Gum), Peanuts, Soy Protein Isolate, Marshmallow Binder (maltitol, Palm Kernel Oil, Corn Maltodextrin, Egg Whites, Glycerin, Titanium Dioxide, Soy Lecithin, Salt, Natural And Artificial Flavors), Cocoa Soy Crisps (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Almonds, Short Chain Fructooligosaccharides; Less Than 2% Of: Raisins, Glycerin, High Oleic Safflower Oil, Natural And Artificial Flavors, Salt, Xanthan Gum, Dipotassium Phosphate, Tricalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, Zinc Oxide, Calcium Pantothenate, Dl Alpha Tocopheryl Acetate, Beta Carotene, Manganese Sulfate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12, Copper Gluconate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 597.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-8.00kcal, -1.96%) | |
Total Fat | 15.0g (+12.50g, +500.00%) | |
Saturated Fat | 3.75g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
Sodium | 450.0mg (+138.00mg, +44.23%) | |
Total Carbohydrates | 45.0g (+12.50g, +38.46%) | |
Dietary Fiber | 5.0g (=) | |
Sugars | 10.0g (+8.75g, +700.00%) | |
Sugars, added | N/A | |
Protein | 25.0g (-37.50g, -60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3125.0IU (=) | |
Vitamin C, total ascorbic acid | 15.0mg (-15.00mg, -50.00%) | |
Calcium, Ca | 375.0mg (-375.00mg, -50.00%) | |
Iron, Fe | 4.5mg (-4.50mg, -50.00%) | |
Potassium, K | 700.0mg (-395.00mg, -36.07%) | |
Vitamin D, IU | 20.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 150.0mg (-100.00mg, -40.00%) | |
Copper, Cu | 2.25mg (+1.00mg, +80.00%) | |
Phosphorus, P | 500.0mg (-75.00mg, -13.04%) | |
Folate, total | 120.0ug (-130.00ug, -52.00%) | |
Iodine, I | 75.0ug (-19.00ug, -20.21%) | |
Pantothenic acid | 3.75mg (-2.50mg, -40.00%) | |
Vitamin B-12 | 1.5ug (-3.00ug, -66.67%) | |
Fatty acids, total monounsaturated | 6.25g | |
Total sugar alcohols | 10.0g | |
Manganese, Mn | 2.0mg (=) | |
Fatty acids, total polyunsaturated | 3.75g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (-1.88mg, -20.04%) | |
Riboflavin | 1.488mg (+0.43mg, +40.11%) | |
Niacin | 25.0mg (+13.50mg, +117.39%) | |
Vitamin B-6 | 1.0mg (-0.15mg, -13.04%) |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Syrup (white Grape Juice, Brown Rice Syrup), Gluten Free Rolled Oats, Chocolate Flavored Chips (maltitol, Chocolate Liquor [processed With Alkali), Cocoa Butter, Sorbitan Tristearate, Soy Lecithin, Vanilla Powder), Sunflower Seeds, Peanut Layer (maltitol, Peanuts, Sorbitol, Palm Kernel Oil, Peanut Flour, Milk Protein Concentrate, Soy Lecithin, Natural Flavor, Salt, Locust Bean Gum, Beta Carotene, Gum Arabic, Xanthan Gum) Peanuts, Soy Protein Isolate, Marshmallow Binder (maltitol, Palm Kernel Oil, Corn Maltodextrin, Egg Whites, Glycerin, Titanium Dioxide, Soy Lecithin, Salt, Natural And Artificial Flavors) Cocoa Soy Crisps (soy Protein Isolate, Cocoa (processed With Alkali) Tapioca Starch) Almonds, Short Chain Fructooligosaccharides; Less Than 2% Of: Raisins, Glycerin, High Oleic Safflower Oil, Natural And Artificial Flavors, Salt, Xanthan Gum, Dipotassium Phosphate, Tricalcium Phosphate Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, Zinc Oxide, Calcium Pantothenate, Di Alpha Tocopheryl Acetate, Beta Carotene, Manganese Sulfate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12, Copper Gluconate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 601.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-23.00kcal, -5.64%) | |
Total Fat | 26.92g (+24.42g, +976.80%) | |
Saturated Fat | 1.92g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
Sodium | 442.0mg (+130.00mg, +41.67%) | |
Total Carbohydrates | 38.46g (+5.96g, +18.34%) | |
Dietary Fiber | 34.6g (+29.60g, +592.00%) | |
Sugars | 3.85g (+2.60g, +208.00%) | |
Sugars, added | N/A | |
Protein | 7.69g (-54.81g, -87.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2885.0IU (-240.00IU, -7.68%) | |
Vitamin C, total ascorbic acid | 103.8mg (+73.80mg, +246.00%) | |
Calcium, Ca | 577.0mg (-173.00mg, -23.07%) | |
Iron, Fe | 24.23mg (+15.23mg, +169.22%) | |
Potassium, K | 1212.0mg (+117.00mg, +10.68%) | |
Vitamin D, IU | 385.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 385.0mg (+135.00mg, +54.00%) | |
Copper, Cu | 0.769mg (-0.48mg, -38.48%) | |
Phosphorus, P | 385.0mg (-190.00mg, -33.04%) | |
Folate, total | 385.0ug (+135.00ug, +54.00%) | |
Iodine, I | 58.0ug (-36.00ug, -38.30%) | |
Pantothenic acid | 7.692mg (+1.44mg, +23.07%) | |
Vitamin B-12 | 8.08ug (+3.58ug, +79.56%) | |
Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 17.31mg (+7.93mg, +84.54%) | |
Selenium, Se | 67.0ug (+23.00ug, +52.27%) | |
Riboflavin | 0.654mg (-0.41mg, -38.42%) | |
Niacin | 38.462mg (+26.96mg, +234.45%) | |
Vitamin K (phylloquinone) | 76.9ug | |
Vitamin B-6 | 2.308mg (+1.16mg, +100.70%) |
Ingredients | ||
---|---|---|
Sunflower Oil, Inulin, Whey Solids, Maltodextrin, Gum Arabic, Cellulose Gel, Sodium Caseinate, Milk Protein Concentrate, Soy Fiber, Xanthan Gum, Natural And Artificial Flavor, Salt, Carageenan, Dextrose, Guar Gum, Acesulfame Potassium, Canola Lecithin, Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Sucralose Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Chromium Picolinate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (vitamin K1), Potassium Iodide, Cholecalciferol (vitamin D3), And Cyanocobalamin (vitamin B12) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 636.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (+49.00kcal, +12.01%) | |
Total Fat | 17.14g (+14.64g, +585.60%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 229.0mg (-83.00mg, -26.60%) | |
Total Carbohydrates | 57.14g (+24.64g, +75.82%) | |
Dietary Fiber | 2.9g (-2.10g, -42.00%) | |
Sugars | 37.14g (+35.89g, +2871.20%) | |
Sugars, added | N/A | |
Protein | 17.14g (-45.36g, -72.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-268.00IU, -8.58%) | |
Vitamin C, total ascorbic acid | 42.9mg (+12.90mg, +43.00%) | |
Calcium, Ca | 857.0mg (+107.00mg, +14.27%) | |
Iron, Fe | 12.86mg (+3.86mg, +42.89%) | |
Potassium, K | 857.0mg (-238.00mg, -21.74%) | |
Vitamin D, IU | 457.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 229.0mg (-21.00mg, -8.40%) | |
Copper, Cu | 1.714mg (+0.46mg, +37.12%) | |
Phosphorus, P | 714.0mg (+139.00mg, +24.17%) | |
Folate, total | 343.0ug (+93.00ug, +37.20%) | |
Pantothenic acid | 3.571mg (-2.68mg, -42.86%) | |
Thiamin | 2.0mg (+1.00mg, +100.00%) | |
Zinc, Zn | 15.0mg (+5.62mg, +59.91%) | |
Riboflavin | 2.186mg (+1.12mg, +105.84%) | |
Niacin | 20.0mg (+8.50mg, +73.91%) | |
Vitamin B-6 | 2.571mg (+1.42mg, +123.57%) |
Ingredients | ||
---|---|---|
Nonfat Milk, Corn Syrup Solids, Vegetable Oils (palm Olein, Soy, Coconut, High Oleic (safflower Or Sunflower) Oil), Sucrose, Galacto Oligosaccharides (gos)*, Less Than 2%: Fructo Oligosaccharides (fos)*, Lutein, Docosahexaenoic Acid (dha), Natural And Artificial Flavor, Mixed Tocopherol Concentrate, Monoglycerides, Soy Lecithin, Vitamin A Palmitate, Vitamin D (cholecalciferol), Vitamin E (dl Alpha Tocopheryl Acetate), Ascorbyl Palmitate, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Folic Acid, Calcium Pantothenate, Biotin, Ascorbic Acid, Calcium Carbonate, Calcium Hydroxide, Calcium Phosphate, Cupric Sulfate, Ferrous Sulfate, Potassium Hydroxide, Potassium Bicarbonate, Potassium Phosphate, Magnesium Phosphate, Sodium Citrate, Zinc Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 658.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (-1.00kcal, -0.25%) | |
Total Fat | 12.96g (+10.46g, +418.40%) | |
Saturated Fat | 1.85g | |
Trans Fat | 0.0g | |
Cholesterol | 74.0mg (+12.00mg, +19.35%) | |
Sodium | 630.0mg (+318.00mg, +101.92%) | |
Total Carbohydrates | 25.93g (-6.57g, -20.22%) | |
Dietary Fiber | 18.5g (+13.50g, +270.00%) | |
Sugars | 3.7g (+2.45g, +196.00%) | |
Sugars, added | N/A | |
Protein | 44.44g (-18.06g, -28.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2778.0IU (-347.00IU, -11.10%) | |
Vitamin C, total ascorbic acid | 100.0mg (+70.00mg, +233.33%) | |
Calcium, Ca | 926.0mg (+176.00mg, +23.47%) | |
Iron, Fe | 26.67mg (+17.67mg, +196.33%) | |
Potassium, K | 1111.0mg (+16.00mg, +1.46%) | |
Vitamin D, IU | 370.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 370.0mg (+120.00mg, +48.00%) | |
Copper, Cu | 0.741mg (-0.51mg, -40.72%) | |
Phosphorus, P | 556.0mg (-19.00mg, -3.30%) | |
Folate, total | 370.0ug (+120.00ug, +48.00%) | |
Iodine, I | 56.0ug (-38.00ug, -40.43%) | |
Pantothenic acid | 14.815mg (+8.56mg, +137.04%) | |
Vitamin B-12 | 7.78ug (+3.28ug, +72.89%) | |
Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 16.67mg (+7.29mg, +77.72%) | |
Selenium, Se | 65.0ug (+21.00ug, +47.73%) | |
Riboflavin | 0.63mg (-0.43mg, -40.68%) | |
Niacin | 37.037mg (+25.54mg, +222.06%) | |
Vitamin K (phylloquinone) | 74.1ug | |
Vitamin B-6 | 2.222mg (+1.07mg, +93.22%) |
Ingredients | ||
---|---|---|
Ingredients: Whey Protein Concentrate, Soy Protein Isolate, Cocoa(processed With Alkali), High Oleic Sunflower Oil, Gum Arabic, Cellulose Gel, Soy Fiber, Maltodextrin, Natural And Artificial Flavors, Xanthan Gum, Carrageenan, Guar Gum, Salt, Soy Lecithin, Sucralose Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Potassium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (vitamin K1), Potassium Iodide, Cholecalciferol (vitamin D3), And Cyanocobalamin (vitamin B12) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 663.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-23.00kcal, -5.64%) | |
Total Fat | 26.92g (+24.42g, +976.80%) | |
Saturated Fat | 3.85g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
Sodium | 346.0mg (+34.00mg, +10.90%) | |
Total Carbohydrates | 46.15g (+13.65g, +42.00%) | |
Dietary Fiber | 34.6g (+29.60g, +592.00%) | |
Sugars | 3.85g (+2.60g, +208.00%) | |
Sugars, added | N/A | |
Protein | 7.69g (-54.81g, -87.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2885.0IU (-240.00IU, -7.68%) | |
Vitamin C, total ascorbic acid | 103.8mg (+73.80mg, +246.00%) | |
Calcium, Ca | 577.0mg (-173.00mg, -23.07%) | |
Iron, Fe | 24.23mg (+15.23mg, +169.22%) | |
Potassium, K | 1423.0mg (+328.00mg, +29.95%) | |
Vitamin D, IU | 385.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 385.0mg (+135.00mg, +54.00%) | |
Copper, Cu | 0.769mg (-0.48mg, -38.48%) | |
Phosphorus, P | 385.0mg (-190.00mg, -33.04%) | |
Folate, total | 385.0ug (+135.00ug, +54.00%) | |
Iodine, I | 58.0ug (-36.00ug, -38.30%) | |
Pantothenic acid | 7.692mg (+1.44mg, +23.07%) | |
Vitamin B-12 | 8.08ug (+3.58ug, +79.56%) | |
Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 17.31mg (+7.93mg, +84.54%) | |
Selenium, Se | 67.0ug (+23.00ug, +52.27%) | |
Riboflavin | 0.654mg (-0.41mg, -38.42%) | |
Niacin | 38.462mg (+26.96mg, +234.45%) | |
Vitamin K (phylloquinone) | 76.9ug | |
Vitamin B-6 | 2.308mg (+1.16mg, +100.70%) |
Ingredients | ||
---|---|---|
Ingredients: Sunflower Oil, Inulin, Cocoa (processed With Alkali), Maltodextrin, Gum Arabic, Cellulose Gel, Sodium Caseinate, Milk Protein Concentrate, Soy Fiber, Xanthan Gum, Natural And Artificial Flavor, Salt, Carageenan, Dextrose, Guar Gum, Acesulfame Potassium, Canola Lecithin, Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Sucralose Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Chromium Picolinate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (vitamin K1), Potassium Iodide, Cholecalciferol (vitamin D3), And Cyanocobalamin (vitamin B12) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 665.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (+15.00kcal, +3.68%) | |
Total Fat | N/A | |
Saturated Fat | 1.92g | |
Trans Fat | 0.0g | |
Cholesterol | 19.0mg (-43.00mg, -69.35%) | |
Sodium | 500.0mg (+188.00mg, +60.26%) | |
Total Carbohydrates | 69.23g (+36.73g, +113.02%) | |
Dietary Fiber | 15.4g (+10.40g, +208.00%) | |
Sugars | 38.46g (+37.21g, +2976.80%) | |
Sugars, added | N/A | |
Protein | 7.69g (-54.81g, -87.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2885.0IU (-240.00IU, -7.68%) | |
Vitamin C, total ascorbic acid | 103.8mg (+73.80mg, +246.00%) | |
Calcium, Ca | 769.0mg (+19.00mg, +2.53%) | |
Iron, Fe | 20.77mg (+11.77mg, +130.78%) | |
Potassium, K | 769.0mg (-326.00mg, -29.77%) | |
Vitamin D, IU | 385.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 385.0mg (+135.00mg, +54.00%) | |
Copper, Cu | 0.769mg (-0.48mg, -38.48%) | |
Phosphorus, P | 385.0mg (-190.00mg, -33.04%) | |
Folate, total | 385.0ug (+135.00ug, +54.00%) | |
Iodine, I | 58.0ug (-36.00ug, -38.30%) | |
Pantothenic acid | 7.692mg (+1.44mg, +23.07%) | |
Vitamin B-12 | 8.08ug (+3.58ug, +79.56%) | |
Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 17.31mg (+7.93mg, +84.54%) | |
Selenium, Se | 67.0ug (+23.00ug, +52.27%) | |
Riboflavin | 0.654mg (-0.41mg, -38.42%) | |
Niacin | 38.462mg (+26.96mg, +234.45%) | |
Vitamin K (phylloquinone) | 76.9ug | |
Vitamin B-6 | 2.308mg (+1.16mg, +100.70%) |
Ingredients | ||
---|---|---|
Sugar, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Maltodextrin, Gum Arabic, Cellulose Gel, Buttermilk Powder, Milk Protein Concentrate, Soy Fiber, Xanthan Gum, Soy Lecithin, Salt, Natural And Artificial Flavors, Carrageenan, Dextrose, Guar Gum, Acesulfame Potassium, Aspartame Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Potassium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (vitamin K1), Potassium Iodide, Cholecalciferol (vitamin D3), And Cyanocobalamin (vitamin B12) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 677.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (+49.00kcal, +12.01%) | |
Total Fat | 17.14g (+14.64g, +585.60%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 229.0mg (-83.00mg, -26.60%) | |
Total Carbohydrates | 57.14g (+24.64g, +75.82%) | |
Dietary Fiber | 2.9g (-2.10g, -42.00%) | |
Sugars | 31.43g (+30.18g, +2414.40%) | |
Sugars, added | N/A | |
Protein | 17.14g (-45.36g, -72.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-268.00IU, -8.58%) | |
Vitamin C, total ascorbic acid | 42.9mg (+12.90mg, +43.00%) | |
Calcium, Ca | 857.0mg (+107.00mg, +14.27%) | |
Iron, Fe | 12.86mg (+3.86mg, +42.89%) | |
Potassium, K | 857.0mg (-238.00mg, -21.74%) | |
Vitamin D, IU | 457.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 229.0mg (-21.00mg, -8.40%) | |
Copper, Cu | 1.714mg (+0.46mg, +37.12%) | |
Phosphorus, P | 714.0mg (+139.00mg, +24.17%) | |
Pantothenic acid | 3.571mg (-2.68mg, -42.86%) | |
Thiamin | 2.0mg (+1.00mg, +100.00%) | |
Zinc, Zn | 15.0mg (+5.62mg, +59.91%) | |
Riboflavin | 2.186mg (+1.12mg, +105.84%) | |
Niacin | 20.0mg (+8.50mg, +73.91%) | |
Vitamin B-6 | 2.571mg (+1.42mg, +123.57%) |
Ingredients | ||
---|---|---|
Nonfat Milk, Corn Syrup Solids, Vegetable Oils (palm Olein, Soy, Coconut, High Oleic (safflower Or Sunflower) Oil), Galacto Oligosaccharides (gos)*, Less Than 2%: Fructo Oligosaccharides (fos)*, Lutein, Docosahexaenoic Acid (dha), Natural Milk Flavor, Mixed Tocopherol Concentrate, Monoglycerides, Soy Lecithin, Vitamin A Palmitate, Vitamin D (cholecalciferol), Vitamin E (dl Alpha Tocopheryl Acetate), Ascorbyl Palmitate, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Folic Acid, Calcium Pantothenate, Biotin, Ascorbic Acid, Calcium Carbonate, Calcium Hydroxide, Calcium Phosphate, Cupric Sulfate, Ferrous Sulfate, Potassium Hydroxide, Potassium Bicarbonate, Potassium Phosphate, Magnesium Phosphate, Sodium Citrate, Zinc Sulfate |