Muscle Milk Protein Bar, Lemon Bliss by Pepsico, Inc (cytosport): Similar Foods

Product:
Protein Bar, Lemon Bliss
Brand:
Muscle Milk
Maker:
Pepsico, Inc (cytosport)

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2315770/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat10.0g
Saturated Fat 7.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 300.0mg
Total Carbohydrates 46.0g
Dietary Fiber 10.0g
Sugars 18.0g
Sugars, added N/A
Protein 30.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca400.0mg
Iron, Fe1.44mg
Potassium, K150.0mg
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols14.0g
Ingredients
Milk Derived Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate), Soy Protein Isolate, Sugar, Glycerin, Fractionated Palm And Palm Kernel Oil, Soluble Vegetable Fiber, Oligofructose, Water, Maltitol Syrup, Brown Rice Syrup, Sunflower Oil With Tocopherols (to Protect Flavor), Tapioca Starch, Lemon Juice Concentrate, Erythritol, Soluble Corn Fiber, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Cultures), Egg White, Natural Flavors, Tapioca Syrup, Enzyme Modified Soy Protein, Pectin, Salt, Calcium Carbonate, Calcium Phosphate, Soy Lecithin, Citric Acid, Sunflower Lecithin, Cornstarch, Malic Acid, Sucralose, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 10.0g (=)
Sugars 18.0g (=)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (=)
Calcium, Ca400.0mg (=)
Iron, Fe1.44mg (=)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols14.0g (=)
Ingredients
Ingredients: Milk Derived Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate), Soy Protein Isolate, Sugar, Glycerin, Fractionated Palm And Palm Kernel Oil, Soluble Vegetable Fiber, Oligofructose, Water, Maltitol Syrup, Brown Rice Syrup, Sunflower Oil With Tocopherols (to Protect Flavor), Tapioca Starch, Lemon Juice Concentrate, Erythritol, Soluble Corn Fiber, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Cultures), Egg White, Natural Flavors, Tapioca Syrup, Enzyme Modified Soy Protein, Pectin, Salt, Calcium Carbonate, Calcium Phosphate, Soy Lecithin, Citric Acid, Sunflower Lecithin, Cornstarch, Malic Acid, Sucralose, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.69
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+5.00kcal, +1.32%)
Total Fat13.46g (+3.46g, +34.60%)
Saturated Fat 2.88g (-4.12g, -58.86%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 308.0mg (+8.00mg, +2.67%)
Total Carbohydrates 44.23g (-1.77g, -3.85%)
Dietary Fiber 13.5g (+3.50g, +35.00%)
Sugars 19.23g (+1.23g, +6.83%)
Sugars, added N/A
Protein 28.85g (-1.15g, -3.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (-50.00mg, -12.50%)
Iron, Fe1.92mg (+0.48mg, +33.33%)
Potassium, K181.0mg (+31.00mg, +20.67%)
Vitamin D, IU0.0IU
Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt), Coated Oats (oats, Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flaxseed, Sea Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat20.0g (+10.00g, +100.00%)
Saturated Fat 11.25g (+4.25g, +60.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 262.0mg (-38.00mg, -12.67%)
Total Carbohydrates 52.5g (+6.50g, +14.13%)
Dietary Fiber 2.5g (-7.50g, -75.00%)
Sugars 35.0g (+17.00g, +94.44%)
Sugars, added N/A
Protein 2.5g (-27.50g, -91.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca384.0mg (-16.00mg, -4.00%)
Iron, Fe1.25mg (-0.19mg, -13.19%)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IU0.0IU
Ingredients
Cake [carrots, Non Gmo Sugar, Non Gmo Flour, Non Gmo Expeller Pressed Canola Oil, Non Gmo Apple Sauce (apples, Water, Ascorbic Acid), Non Gmo Corn Meal, Non Gmo Unsulphered Coconut, Non Gmo Pineapple, Water, Baking Soda (sodium Bicarbonate), Non Gmo Vanilla (vanilla Extractives, Water, Ethyl Alcohol), Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Salt, Cinnamon, Non Gmo Lemon Zest, Non Gmo Orange Zest, Nutmeg], Frosting [sugar (contains Cornstarch For Anti Caking), Non Gmo Vegan Cream Cheese (water, Coconut Oil, Potato Starch, Sea Salt, Glucono Delta Lactone (naturally Derived From Non Gmo Rice And Or Maize And Used As An Acidulant), Natural Flavoring, Olive Extract, Vitamin B12), Non Gmo Certified Sustainable Palm Oil, Non Gmo Vegan Butter (natural Oil Blend (palm Fruit, Canola And Olive), Water, Contains 2% Or Less Of: Salt, Natural Flavor (derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free), Sunflower Lecithin An Emulsifier, Lactic Acid (non Dairy Derived From Sugar Beets), Annatto Extract Color), Non Gmo Vanilla] And Non Gmo Sprinkles [sugar, Corn Starch, Sustainable Palm And Palm Kernel Oil, Sunflower Lecithin, Natural Vanilla Flavor, Vegetable Juice For Color, Riboflavin For Color, Annatto For Color And Carnauba Wax]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.59
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+49.00kcal, +12.89%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 1.79g (-5.21g, -74.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 321.0mg (+21.00mg, +7.00%)
Total Carbohydrates 75.0g (+29.00g, +63.04%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 25.0g (+7.00g, +38.89%)
Sugars, added N/A
Protein 7.14g (-22.86g, -76.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca422.0mg (+22.00mg, +5.50%)
Iron, Fe3.57mg (+2.13mg, +147.92%)
Potassium, K161.0mg (+11.00mg, +7.33%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+53.00kcal, +13.95%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 1.67g (-5.33g, -76.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 300.0mg (=)
Total Carbohydrates 73.33g (+27.33g, +59.41%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 23.33g (+5.33g, +29.61%)
Sugars, added N/A
Protein 6.67g (-23.33g, -77.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca422.0mg (+22.00mg, +5.50%)
Iron, Fe3.57mg (+2.13mg, +147.92%)
Potassium, K167.0mg (+17.00mg, +11.33%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+53.00kcal, +13.95%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 1.67g (-5.33g, -76.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 300.0mg (=)
Total Carbohydrates 73.33g (+27.33g, +59.41%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 23.33g (+5.33g, +29.61%)
Sugars, added N/A
Protein 6.67g (-23.33g, -77.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca422.0mg (+22.00mg, +5.50%)
Iron, Fe3.57mg (+2.13mg, +147.92%)
Potassium, K167.0mg (+17.00mg, +11.33%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.10
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat12.5g (+2.50g, +25.00%)
Saturated Fat 5.0g (-2.00g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 250.0mg (-50.00mg, -16.67%)
Total Carbohydrates 70.0g (+24.00g, +52.17%)
Dietary Fiber 22.5g (+12.50g, +125.00%)
Sugars 17.5g (-0.50g, -2.78%)
Sugars, added N/A
Protein 7.5g (-22.50g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca375.0mg (-25.00mg, -6.25%)
Iron, Fe1.8mg (+0.36mg, +25.00%)
Potassium, K175.0mg (+25.00mg, +16.67%)
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Fructooligosaccharides, Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (includes Corn Syrup Solids), Salt], Peanut Butter Flavored Chips [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin (emulsifier)], Corn Syrup, Peanut Flavored Coating [sugar, Palm Kernel Oil, Partially Defatted Peanut Pour, Skim Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (emulsifier)], Wheat Flakes, Peanuts, Chicory Root Extract (inulin), Sugar, Glycerin, Canola Oil, Partially Defatted Peanut Flour, Maltodextrin, Molasses, Honey, Calcium Carbonate, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+53.00kcal, +13.95%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 1.67g (-5.33g, -76.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 76.67g (+30.67g, +66.67%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 26.67g (+8.67g, +48.17%)
Sugars, added N/A
Protein 6.67g (-23.33g, -77.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca408.0mg (+8.00mg, +2.00%)
Iron, Fe4.0mg (+2.56mg, +177.78%)
Potassium, K167.0mg (+17.00mg, +11.33%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Maltodextrin, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.22
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+17.00kcal, +4.47%)
Total Fat12.7g (+2.70g, +27.00%)
Saturated Fat 7.14g (+0.14g, +2.00%)
Trans Fat N/A
Cholesterol 32.0mg (+22.00mg, +220.00%)
Sodium 270.0mg (-30.00mg, -10.00%)
Total Carbohydrates 39.68g (-6.32g, -13.74%)
Dietary Fiber N/A
Sugars 6.35g (-11.65g, -64.72%)
Sugars, added N/A
Protein 31.75g (+1.75g, +5.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca413.0mg (+13.00mg, +3.25%)
Iron, FeN/A
Potassium, K206.0mg (+56.00mg, +37.33%)
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder [processed With Alkali], Soy Lecithin), Glycerin, Syrup Blend (rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural And Artificial Flavor, Sugar, Salt, Cornstarch, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.08
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-11.00kcal, -2.89%)
Total Fat6.15g (-3.85g, -38.50%)
Saturated Fat 1.54g (-5.46g, -78.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 308.0mg (+8.00mg, +2.67%)
Total Carbohydrates 67.69g (+21.69g, +47.15%)
Dietary Fiber 1.5g (-8.50g, -85.00%)
Sugars 40.0g (+22.00g, +122.22%)
Sugars, added N/A
Protein 13.85g (-16.15g, -53.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid64.6mg (+59.80mg, +1245.83%)
Calcium, Ca385.0mg (-15.00mg, -3.75%)
Iron, Fe6.92mg (+5.48mg, +380.56%)
Potassium, K162.0mg (+12.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.262mg
Vitamin B-60.769mg
Ingredients
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Fructose, Dextrose), Oat Bran (contains Wheat), Soy Protein Isolate, Peanut Butter (peanuts, Salt), Rice Crisps (rice Bran, Rice Flour, Rosemary Extract), Brown Rice Flour, And Less Than 2% Of: Calcium Phosphate, Vegetable Glycerin, Salt, Potassium Phosphate, Ascorbic Acid (vitamin C), Nonfat Milk, Ground Almonds, Ferrous Fumarate (iron), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.60
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+53.00kcal, +13.95%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 0.0g (-7.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 300.0mg (=)
Total Carbohydrates 73.33g (+27.33g, +59.41%)
Dietary Fiber N/A
Sugars 23.33g (+5.33g, +29.61%)
Sugars, added N/A
Protein 6.67g (-23.33g, -77.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (+33.00mg, +8.25%)
Iron, Fe2.73mg (+1.29mg, +89.58%)
Potassium, K163.0mg (+13.00mg, +8.67%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.43
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-11.00kcal, -2.89%)
Total Fat5.38g (-4.62g, -46.20%)
Saturated Fat 0.77g (-6.23g, -89.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 308.0mg (+8.00mg, +2.67%)
Total Carbohydrates 69.23g (+23.23g, +50.50%)
Dietary Fiber 1.5g (-8.50g, -85.00%)
Sugars 41.54g (+23.54g, +130.78%)
Sugars, added N/A
Protein 12.31g (-17.69g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid64.6mg (+59.80mg, +1245.83%)
Calcium, Ca385.0mg (-15.00mg, -3.75%)
Iron, Fe6.92mg (+5.48mg, +380.56%)
Potassium, K162.0mg (+12.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.262mg
Vitamin B-60.769mg
Ingredients
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Fructose, Dextrose), Oat Bran (contains Wheat), Soy Protein Isolate, Cookie Bits (rice Flour, Sugar, Canola Oil, Cocoa, Rice Starch, Baking Soda, Salt), Brown Rice Flour, Alkalized Cocoa, And Less Than 2% Of: High Oleic Canola Oil, Calcium Phosphate, Soy Lecithin, Ascorbic Acid (vitamin C), Nonfat Milk, Partially Defatted Peanut Flour, Ferrous Fumarate (iron), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.48
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+3.00kcal, +0.79%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 5.83g (-1.17g, -16.71%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 38.33g (-7.67g, -16.67%)
Dietary Fiber 18.3g (+8.30g, +83.00%)
Sugars 5.0g (-13.00g, -72.22%)
Sugars, added N/A
Protein 33.33g (+3.33g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca333.0mg (-67.00mg, -16.75%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K175.0mg (+25.00mg, +16.67%)
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Yogurt Flavored Coating [milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures) Sugar, Soy Lecithin, Natural Flavor], Vitafiber (isomalto Oligosaccharides), Vegetable Glycerin, Water, High Oleic Sunflower Oil (with Citric Acid To Protect Flavor), Pecans, Natural Flavor, Chicory Root Fiber, Cinnamon, Salt, Sunflower Lecithin, Ground Almonds, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.48
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+3.00kcal, +0.79%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 5.83g (-1.17g, -16.71%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 38.33g (-7.67g, -16.67%)
Dietary Fiber 18.3g (+8.30g, +83.00%)
Sugars 5.0g (-13.00g, -72.22%)
Sugars, added N/A
Protein 33.33g (+3.33g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca333.0mg (-67.00mg, -16.75%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K175.0mg (+25.00mg, +16.67%)
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Yogurt Flavored Coating [milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures) Sugar, Soy Lecithin, Natural Flavor], Vitafiber (isomalto Oligosaccharides), Vegetable Glycerin, Water, High Oleic Sunflower Oil (with Citric Acid To Protect Flavor), Pecans, Natural Flavor, Chicory Root Fiber, Cinnamon, Salt, Sunflower Lecithin, Ground Almonds, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.10
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-26.00kcal, -6.84%)
Total Fat5.38g (-4.62g, -46.20%)
Saturated Fat 0.77g (-6.23g, -89.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 308.0mg (+8.00mg, +2.67%)
Total Carbohydrates 69.23g (+23.23g, +50.50%)
Dietary Fiber 1.5g (-8.50g, -85.00%)
Sugars 38.46g (+20.46g, +113.67%)
Sugars, added N/A
Protein 12.31g (-17.69g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid64.6mg (+59.80mg, +1245.83%)
Calcium, Ca385.0mg (-15.00mg, -3.75%)
Iron, Fe6.92mg (+5.48mg, +380.56%)
Potassium, K162.0mg (+12.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.262mg
Vitamin B-60.769mg
Ingredients
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Fructose, Dextrose), Oat Bran (contains Wheat), Soy Protein Isolate, Brown Rice Flour, High Oleic Canola Oil, And Less Than 2% Of: Calcium Phosphate, Vegetable Glycerin, Salt, Fruit Juice Concentrates (plum, Raspberry, Blackberry, Blueberry, Elderberry), Potassium Phosphate, Ascorbic Acid (vitamin C), Partially Defatted Peanut Flour, Nonfat Milk, Ground Almonds, Natural Flavors, Cochineal Extract (for Color), Ferrous Fumarate (iron), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)