Muscle Milk Knockout Chocolateolate Non Dairy Protein Shake, Knockout Chocolateolate by Pepsico, Inc (cytosport): Similar Foods
- Product:
- Knockout Chocolateolate Non Dairy Protein Shake, Knockout Chocolateolate
- Brand:
- Muscle Milk
- Maker:
- Pepsico, Inc (cytosport)
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2338037/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal | |
Total Fat | 0.61g | |
Saturated Fat | 0.3g | |
Trans Fat | 0.0g | |
Cholesterol | 6.0mg | |
Sodium | 70.0mg | |
Total Carbohydrates | 2.12g | |
Dietary Fiber | 1.2g | |
Sugars | 0.3g | |
Sugars, added | N/A | |
Protein | 9.7g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 303.0IU | |
Vitamin C, total ascorbic acid | 3.6mg | |
Calcium, Ca | 121.0mg | |
Iron, Fe | 1.36mg | |
Potassium, K | 188.0mg | |
Vitamin D, IU | 24.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg | |
Copper, Cu | 0.121mg | |
Phosphorus, P | 152.0mg | |
Folate, total | 24.0ug | |
Iodine, I | 9.0ug | |
Pantothenic acid | 0.606mg | |
Vitamin B-12 | 0.36ug | |
Fatty acids, total monounsaturated | 0.15g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.91mg | |
Riboflavin | 0.103mg | |
Niacin | 1.212mg | |
Vitamin B-6 | 0.121mg |
Ingredients | ||
---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Alkalized Cocoa Powder, Less Than 1% Of: Soluble Vegetable Fiber, Natural And Artificial Flavors, Inulin, Maltodextrin, Cellulose Gum And Gel, Dipotassium Phosphate, Canola Oil, Sunflower Oil, Magnesium Phosphate, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Ferric Pyrophosphate, Carrageenan, Calcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 52.0kcal (+4.00kcal, +8.33%) | |
Total Fat | 0.7g (+0.09g, +14.75%) | |
Saturated Fat | 0.3g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 70.0mg (=) | |
Total Carbohydrates | 2.4g (+0.28g, +13.21%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 0.4g (+0.10g, +33.33%) | |
Sugars, added | N/A | |
Protein | 9.6g (-0.10g, -1.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 300.0IU (-3.00IU, -0.99%) | |
Vitamin C, total ascorbic acid | 3.6mg (=) | |
Calcium, Ca | 140.0mg (+19.00mg, +15.70%) | |
Iron, Fe | 1.08mg (-0.28mg, -20.59%) | |
Potassium, K | 188.0mg (=) | |
Vitamin D, IU | 24.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg (=) | |
Copper, Cu | 0.12mg (-0.00mg, -0.83%) | |
Phosphorus, P | 160.0mg (+8.00mg, +5.26%) | |
Folate, total | 24.0ug (=) | |
Pantothenic acid | 0.6mg (-0.01mg, -0.99%) | |
Vitamin B-12 | 0.36ug (=) | |
Fatty acids, total monounsaturated | 0.2g (+0.05g, +33.33%) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.9mg (-0.01mg, -1.10%) | |
Riboflavin | 0.102mg (-0.00mg, -0.97%) | |
Niacin | 1.2mg (-0.01mg, -0.99%) | |
Vitamin B-6 | 0.12mg (-0.00mg, -0.83%) |
Ingredients | ||
---|---|---|
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Alkalized Cocoa Powder, Less Than 1% Of: Soluble Vegetable Fiber, Natural And Artificial Flavors, Inulin, Maltodextrin, Cellulose Gum And Gel, Dipotassium Phosphate, Canola Oil, Sunflower Oil, Magnesium Phosphate, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Ferric Pyrophosphate, Carrageenan, Calcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal (=) | |
Total Fat | 0.61g (=) | |
Saturated Fat | 0.3g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 70.0mg (=) | |
Total Carbohydrates | 1.82g (-0.30g, -14.15%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 0.3g (=) | |
Sugars, added | N/A | |
Protein | 9.7g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 303.0IU (=) | |
Vitamin C, total ascorbic acid | 3.6mg (=) | |
Calcium, Ca | 121.0mg (=) | |
Iron, Fe | 1.36mg (=) | |
Potassium, K | 148.0mg (-40.00mg, -21.28%) | |
Vitamin D, IU | 24.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg (=) | |
Copper, Cu | 0.121mg (=) | |
Phosphorus, P | 152.0mg (=) | |
Folate, total | 24.0ug (=) | |
Iodine, I | 9.0ug (=) | |
Pantothenic acid | 0.606mg (=) | |
Vitamin B-12 | 0.36ug (=) | |
Fatty acids, total monounsaturated | 0.3g (+0.15g, +100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.91mg (=) | |
Riboflavin | 0.103mg (=) | |
Niacin | 1.212mg (=) | |
Vitamin B-6 | 0.121mg (=) |
Ingredients | ||
---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate Milk), Less Than 1% Of: Soluble Vegetable Fiber, Inulin, Maltodextrin, Canola Oil, Cellulose Gum And Gel, Sunflower Oil, Dipotassium Phosphate, Magnesium Phosphate, Natural And Artificial Flavors, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal (=) | |
Total Fat | 0.6g (-0.01g, -1.64%) | |
Saturated Fat | 0.24g (-0.06g, -20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 70.0mg (=) | |
Total Carbohydrates | 2.17g (+0.05g, +2.36%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 0.24g (-0.06g, -20.00%) | |
Sugars, added | N/A | |
Protein | 9.66g (-0.04g, -0.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 302.0IU (-1.00IU, -0.33%) | |
Vitamin C, total ascorbic acid | 3.6mg (=) | |
Calcium, Ca | 121.0mg (=) | |
Iron, Fe | 1.3mg (-0.06mg, -4.41%) | |
Potassium, K | 150.0mg (-38.00mg, -20.21%) | |
Vitamin D, IU | 24.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg (=) | |
Copper, Cu | 0.121mg (=) | |
Phosphorus, P | 169.0mg (+17.00mg, +11.18%) | |
Folate, total | 24.0ug (=) | |
Iodine, I | 9.0ug (=) | |
Pantothenic acid | 0.604mg (-0.00mg, -0.33%) | |
Vitamin B-12 | 0.36ug (=) | |
Fatty acids, total monounsaturated | 0.36g (+0.21g, +140.00%) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.91mg (=) | |
Riboflavin | 0.103mg (=) | |
Niacin | 1.208mg (-0.00mg, -0.33%) | |
Vitamin B-6 | 0.121mg (=) |
Ingredients | ||
---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Soluble Vegetable Fiber, Natural And Artificial Flavors, Inulin, Canola Oil, Cellulose Gum And Gel, Maltodextrin, Sunflower Oil, Dipotassium Phosphate, Magnesium Phosphate, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Calcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 52.0kcal (+4.00kcal, +8.33%) | |
Total Fat | 0.7g (+0.09g, +14.75%) | |
Saturated Fat | 0.2g (-0.10g, -33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 72.0mg (+2.00mg, +2.86%) | |
Total Carbohydrates | 2.2g (+0.08g, +3.77%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 0.4g (+0.10g, +33.33%) | |
Sugars, added | N/A | |
Protein | 9.6g (-0.10g, -1.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 300.0IU (-3.00IU, -0.99%) | |
Vitamin C, total ascorbic acid | 3.6mg (=) | |
Calcium, Ca | 140.0mg (+19.00mg, +15.70%) | |
Iron, Fe | 1.08mg (-0.28mg, -20.59%) | |
Potassium, K | 152.0mg (-36.00mg, -19.15%) | |
Vitamin D, IU | 24.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg (=) | |
Copper, Cu | 0.12mg (-0.00mg, -0.83%) | |
Phosphorus, P | 160.0mg (+8.00mg, +5.26%) | |
Folate, total | 24.0ug (=) | |
Iodine, I | 9.0ug (=) | |
Pantothenic acid | 0.6mg (-0.01mg, -0.99%) | |
Vitamin B-12 | 0.36ug (=) | |
Fatty acids, total monounsaturated | 0.3g (+0.15g, +100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.9mg (-0.01mg, -1.10%) | |
Riboflavin | 0.102mg (-0.00mg, -0.97%) | |
Niacin | 1.2mg (-0.01mg, -0.99%) | |
Vitamin B-6 | 0.12mg (-0.00mg, -0.83%) |
Ingredients | ||
---|---|---|
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Soluble Vegetable Fiber, Natural And Artificial Flavors, Inulin, Canola Oil, Cellulose Gum And Gel, Maltodextrin, Sunflower Oil, Dipotassium Phosphate, Magnesium Phosphate, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Calcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 52.0kcal (+4.00kcal, +8.33%) | |
Total Fat | 0.7g (+0.09g, +14.75%) | |
Saturated Fat | 0.2g (-0.10g, -33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 72.0mg (+2.00mg, +2.86%) | |
Total Carbohydrates | 2.2g (+0.08g, +3.77%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 0.4g (+0.10g, +33.33%) | |
Sugars, added | N/A | |
Protein | 9.6g (-0.10g, -1.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 300.0IU (-3.00IU, -0.99%) | |
Vitamin C, total ascorbic acid | 3.6mg (=) | |
Calcium, Ca | 140.0mg (+19.00mg, +15.70%) | |
Iron, Fe | 1.08mg (-0.28mg, -20.59%) | |
Potassium, K | 152.0mg (-36.00mg, -19.15%) | |
Vitamin D, IU | 24.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg (=) | |
Copper, Cu | 0.12mg (-0.00mg, -0.83%) | |
Phosphorus, P | 160.0mg (+8.00mg, +5.26%) | |
Folate, total | 24.0ug (=) | |
Pantothenic acid | 0.6mg (-0.01mg, -0.99%) | |
Vitamin B-12 | 0.36ug (=) | |
Fatty acids, total monounsaturated | 0.3g (+0.15g, +100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.9mg (-0.01mg, -1.10%) | |
Riboflavin | 0.102mg (-0.00mg, -0.97%) | |
Niacin | 1.2mg (-0.01mg, -0.99%) | |
Vitamin B-6 | 0.12mg (-0.00mg, -0.83%) |
Ingredients | ||
---|---|---|
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Soluble Vegetable Fiber, Natural And Artificial Flavors, Inulin, Canola Oil, Cellulose Gum And Gel, Maltodextrin, Sunflower Oil, Dipotassium Phosphate, Magnesium Phosphate, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Turmeric Powder (added For Color), Potassium Citrate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Calcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 30.0kcal (-18.00kcal, -37.50%) | |
Total Fat | 0.3g (-0.31g, -50.82%) | |
Saturated Fat | 0.15g (-0.15g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (-3.00mg, -50.00%) | |
Sodium | 70.0mg (=) | |
Total Carbohydrates | 1.52g (-0.60g, -28.30%) | |
Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
Sugars | 0.0g (-0.30g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.06g (-3.64g, -37.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 303.0IU (=) | |
Vitamin C, total ascorbic acid | 3.6mg (=) | |
Calcium, Ca | 91.0mg (-30.00mg, -24.79%) | |
Iron, Fe | 1.09mg (-0.27mg, -19.85%) | |
Potassium, K | 194.0mg (+6.00mg, +3.19%) | |
Vitamin D, IU | 24.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg (=) | |
Copper, Cu | 0.121mg (=) | |
Phosphorus, P | 121.0mg (-31.00mg, -20.39%) | |
Folate, total | 24.0ug (=) | |
Iodine, I | 9.0ug (=) | |
Pantothenic acid | 0.606mg (=) | |
Vitamin B-12 | 0.36ug (=) | |
Fatty acids, total monounsaturated | 0.0g (-0.15g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.91mg (=) | |
Riboflavin | 0.103mg (=) | |
Niacin | 1.212mg (=) | |
Vitamin B-6 | 0.121mg (=) |
Ingredients | ||
---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Alkalized Cocoa Powder, Soluble Vegetable Fiber, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum And Gel, Dipotassium Phosphate, Magnesium Phosphate, Potassium Chloride, Sodium Hexametaphosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Sunflower Oil, Potassium Citrate, Ascorbic Acid, Calcium Phosphate, Ferric Pyrophosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 39.0kcal (-9.00kcal, -18.75%) | |
Total Fat | 0.72g (+0.11g, +18.03%) | |
Saturated Fat | 0.24g (-0.06g, -20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-1.00mg, -16.67%) | |
Sodium | 99.0mg (+29.00mg, +41.43%) | |
Total Carbohydrates | 1.21g (-0.91g, -42.92%) | |
Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
Sugars | 0.48g (+0.18g, +60.00%) | |
Sugars, added | N/A | |
Protein | 7.25g (-2.45g, -25.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 302.0IU (-1.00IU, -0.33%) | |
Vitamin C, total ascorbic acid | 3.6mg (=) | |
Calcium, Ca | 145.0mg (+24.00mg, +19.83%) | |
Iron, Fe | 1.52mg (+0.16mg, +11.76%) | |
Potassium, K | 135.0mg (-53.00mg, -28.19%) | |
Vitamin D, IU | 24.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 29.0mg (+5.00mg, +20.83%) | |
Copper, Cu | 0.169mg (+0.05mg, +39.67%) | |
Phosphorus, P | 157.0mg (+5.00mg, +3.29%) | |
Folate, total | 24.0ug (=) | |
Iodine, I | 9.0ug (=) | |
Pantothenic acid | 0.302mg (-0.30mg, -50.17%) | |
Vitamin B-12 | 0.36ug (=) | |
Manganese, Mn | 0.0mg | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.09mg (+0.18mg, +19.78%) | |
Selenium, Se | 4.0ug | |
Riboflavin | 0.103mg (=) | |
Niacin | 1.208mg (-0.00mg, -0.33%) | |
Vitamin K (phylloquinone) | 4.8ug | |
Vitamin B-6 | 0.121mg (=) |
Ingredients | ||
---|---|---|
Water, Milk Protein Concentrate, Calcium Caseinate, Cocoa Powder (processed With Alkali), Contains 1% Or Less Of The Following: Whey Protein Concentrate, High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate, Vitamin And Mineral Blend (ferric Orthophosphate, Niacinamide, Zinc Amino Acid Chelate, Dl Alpha Tocopheryl Acetate [vitamin E], Calcium D Pantothenate, Copper Amino Acid Chelate, Manganese Sulfate, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1], Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride, Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Cholecalciferol [vitamin D3], Cyanocobalamin [vitamin B12]), Magnesium Phosphate, Sodium Ascorbate (vitamin C) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 39.0kcal (-9.00kcal, -18.75%) | |
Total Fat | 0.72g (+0.11g, +18.03%) | |
Saturated Fat | 0.24g (-0.06g, -20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-1.00mg, -16.67%) | |
Sodium | 99.0mg (+29.00mg, +41.43%) | |
Total Carbohydrates | 1.21g (-0.91g, -42.92%) | |
Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
Sugars | 0.48g (+0.18g, +60.00%) | |
Sugars, added | N/A | |
Protein | 7.25g (-2.45g, -25.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 302.0IU (-1.00IU, -0.33%) | |
Vitamin C, total ascorbic acid | 3.6mg (=) | |
Calcium, Ca | 145.0mg (+24.00mg, +19.83%) | |
Iron, Fe | 1.52mg (+0.16mg, +11.76%) | |
Potassium, K | 135.0mg (-53.00mg, -28.19%) | |
Vitamin D, IU | 24.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 29.0mg (+5.00mg, +20.83%) | |
Copper, Cu | 0.169mg (+0.05mg, +39.67%) | |
Phosphorus, P | 157.0mg (+5.00mg, +3.29%) | |
Folate, total | 24.0ug (=) | |
Iodine, I | 9.0ug (=) | |
Pantothenic acid | 0.302mg (-0.30mg, -50.17%) | |
Vitamin B-12 | 0.36ug (=) | |
Manganese, Mn | 0.0mg | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.09mg (+0.18mg, +19.78%) | |
Selenium, Se | 4.0ug | |
Riboflavin | 0.103mg (=) | |
Niacin | 1.208mg (-0.00mg, -0.33%) | |
Vitamin K (phylloquinone) | 4.8ug | |
Vitamin B-6 | 0.121mg (=) |
Ingredients | ||
---|---|---|
Ingredients: Water, Powerbar Shake Protein, Blend Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (processed With Alkali), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil Inulin, Cellulose Gel And Cellulose Gum, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium Carrageenan, Vitamin And Mineral Blend (zinc Amino Acid Chelate, Dl Alpha Tocopheryl Acetate (vitamin E) Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Copper Amino Acid Chelate, Calcium D Panthothenate, Chromium Chloride, Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Cholecalciferol [vitamin D3], Biotin, Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Potassium Iodide, Riboflavin [itamin B2], Cyanocobalamin [vitamin B12] Folic Acid), Magnesium Phosphate, Sodium Ascorbate [vitamin C], Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 38.0kcal (-10.00kcal, -20.83%) | |
Total Fat | 0.71g (+0.10g, +16.39%) | |
Saturated Fat | 0.24g (-0.06g, -20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-1.00mg, -16.67%) | |
Sodium | 98.0mg (+28.00mg, +40.00%) | |
Total Carbohydrates | 1.19g (-0.93g, -43.87%) | |
Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
Sugars | 0.48g (+0.18g, +60.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.56g, -26.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 298.0IU (-5.00IU, -1.65%) | |
Vitamin C, total ascorbic acid | 3.6mg (=) | |
Calcium, Ca | 143.0mg (+22.00mg, +18.18%) | |
Iron, Fe | 1.5mg (+0.14mg, +10.29%) | |
Potassium, K | 133.0mg (-55.00mg, -29.26%) | |
Vitamin D, IU | 24.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 29.0mg (+5.00mg, +20.83%) | |
Copper, Cu | 0.167mg (+0.05mg, +38.02%) | |
Phosphorus, P | 155.0mg (+3.00mg, +1.97%) | |
Folate, total | 24.0ug (=) | |
Pantothenic acid | 0.298mg (-0.31mg, -50.83%) | |
Vitamin B-12 | 0.36ug (=) | |
Manganese, Mn | 0.0mg | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.07mg (+0.16mg, +17.58%) | |
Selenium, Se | 4.0ug | |
Riboflavin | 0.101mg (-0.00mg, -1.94%) | |
Niacin | 1.19mg (-0.02mg, -1.82%) | |
Vitamin K (phylloquinone) | 4.8ug | |
Vitamin B-6 | 0.119mg (-0.00mg, -1.65%) |
Ingredients | ||
---|---|---|
Water, Milk Protein Concentrate+, Calcium Caseinate+, Cocoa Powder (processed With Alkali), Contains 1% Or Less Of The Following: Whey Protein Concentrate+, High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate, Vitamin And Mineral Blend (ferric Orthophosphate, Niacinamide, Zinc Amino Acid Chelate, Dl Alpha Tocopheryl Acetate [vitamin E], Calcium D Pantothenate, Copper Amino Acid Chelate, Manganese Sulfate, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1), Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride, Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Cholecalciferol [vitamin D3], Cyanocobalamin [vitamin B12]), Magnesium Phosphate, Sodium Ascorbate (vitamin C) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.68
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 43.0kcal (-5.00kcal, -10.42%) | |
Total Fat | 2.77g (+2.16g, +354.10%) | |
Saturated Fat | 0.77g (+0.47g, +156.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-1.00mg, -16.67%) | |
Sodium | 77.0mg (+7.00mg, +10.00%) | |
Total Carbohydrates | 3.08g (+0.96g, +45.28%) | |
Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
Sugars | 0.0g (-0.30g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.08g (-6.62g, -68.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 308.0IU (+5.00IU, +1.65%) | |
Vitamin C, total ascorbic acid | 2.8mg (-0.80mg, -22.22%) | |
Calcium, Ca | 77.0mg (-44.00mg, -36.36%) | |
Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
Potassium, K | 178.0mg (-10.00mg, -5.32%) | |
Vitamin D, IU | 18.0IU (-6.00IU, -25.00%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 108.0mg (-44.00mg, -28.95%) | |
Folate, total | 18.0ug (-6.00ug, -25.00%) | |
Thiamin | 0.0mg (=) | |
Sorbitol | 0.0g | |
Riboflavin | 0.078mg (-0.02mg, -24.27%) | |
Niacin | 0.923mg (-0.29mg, -23.84%) |
Ingredients | ||
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Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cream, Polydextrose, Sunflower Oil, Natural And Artificial Flavors, Dipotassium Phosphate, Cellulose Gel, Salt, Cellulose Gum, Vitamin Mineral Mix [sodium Ascorbate (vitamin C), Ascorbic Acid, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3], Carrageenan, Acesulfame Potassium, Sucralose, Red 3, Blue 1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.35
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 53.0kcal (+5.00kcal, +10.42%) | |
Total Fat | 0.0g (-0.61g, -100.00%) | |
Saturated Fat | 0.0g (-0.30g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-4.00mg, -66.67%) | |
Sodium | 70.0mg (=) | |
Total Carbohydrates | 8.37g (+6.25g, +294.81%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 5.73g (+5.43g, +1810.00%) | |
Sugars, added | N/A | |
Protein | 3.96g (-5.74g, -59.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 330.0IU (+27.00IU, +8.91%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
Calcium, Ca | 132.0mg (+11.00mg, +9.09%) | |
Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
Potassium, K | 203.0mg (+15.00mg, +7.98%) | |
Vitamin D, IU | 62.0IU (+38.00IU, +158.33%) |
Other Nutrients | ||
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Phosphorus, P | 110.0mg (-42.00mg, -27.63%) | |
Pantothenic acid | 0.352mg (-0.25mg, -41.91%) | |
Riboflavin | 0.187mg (+0.08mg, +81.55%) |
Ingredients | ||
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Cultured Pasteurized Grade A Nonfat Milk, Modified Food Starch, Whey Protein Concentrate, Carrageenan, Pectin, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.91
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 41.0kcal (-7.00kcal, -14.58%) | |
Total Fat | 1.45g (+0.84g, +137.70%) | |
Saturated Fat | 0.36g (+0.06g, +20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-1.00mg, -16.67%) | |
Sodium | 94.0mg (+24.00mg, +34.29%) | |
Total Carbohydrates | 1.45g (-0.67g, -31.60%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 0.48g (+0.18g, +60.00%) | |
Sugars, added | N/A | |
Protein | 6.04g (-3.66g, -37.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 302.0IU (-1.00IU, -0.33%) | |
Vitamin C, total ascorbic acid | 3.6mg (=) | |
Calcium, Ca | 121.0mg (=) | |
Iron, Fe | 1.09mg (-0.27mg, -19.85%) | |
Potassium, K | 116.0mg (-72.00mg, -38.30%) | |
Vitamin D, IU | 24.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg (=) | |
Copper, Cu | 0.121mg (=) | |
Phosphorus, P | 145.0mg (-7.00mg, -4.61%) | |
Folate, total | 24.0ug (=) | |
Iodine, I | 9.0ug (=) | |
Pantothenic acid | 0.302mg (-0.30mg, -50.17%) | |
Vitamin B-12 | 0.36ug (=) | |
Manganese, Mn | 0.0mg | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.91mg (=) | |
Selenium, Se | 4.0ug | |
Riboflavin | 0.103mg (=) | |
Niacin | 1.208mg (-0.00mg, -0.33%) | |
Vitamin K (phylloquinone) | 4.8ug | |
Vitamin B-6 | 0.121mg (=) |
Ingredients | ||
---|---|---|
Filtered Water, Diafiltered Skim Milk, Proprietary Protein Blend (milk Concentrate, Whey Protein Concentrate, Calcium Caseinate), And Less Than 2% Of: Protein Sunflower, Safflower And Or Canola Oil, Cocoa Processed With Alkali, Maltodextrin, Vitamin & Mineral Blend, Lactase, Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Datem, Sucralose, Carrageenan, Salt Vitamin And Mineral Blend: Potassium Citrate, Magnesium Phosphate, Sodium Phosphate, Potassium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Amino Acid, Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytomenadione, Potassium Iodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Manganese Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.36
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 64.0kcal (+16.00kcal, +33.33%) | |
Total Fat | 3.0g (+2.39g, +391.80%) | |
Saturated Fat | 0.8g (+0.50g, +166.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-2.00mg, -33.33%) | |
Sodium | 64.0mg (-6.00mg, -8.57%) | |
Total Carbohydrates | 2.6g (+0.48g, +22.64%) | |
Dietary Fiber | 0.2g (-1.00g, -83.33%) | |
Sugars | 0.8g (+0.50g, +166.67%) | |
Sugars, added | N/A | |
Protein | 6.8g (-2.90g, -29.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 350.0IU (+47.00IU, +15.51%) | |
Vitamin C, total ascorbic acid | 4.2mg (+0.60mg, +16.67%) | |
Calcium, Ca | 70.0mg (-51.00mg, -42.15%) | |
Iron, Fe | 1.26mg (-0.10mg, -7.35%) | |
Potassium, K | 178.0mg (-10.00mg, -5.32%) | |
Vitamin D, IU | 28.0IU (+4.00IU, +16.67%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 28.0mg (+4.00mg, +16.67%) | |
Copper, Cu | 0.14mg (+0.02mg, +15.70%) | |
Phosphorus, P | 120.0mg (-32.00mg, -21.05%) | |
Folate, total | 28.0ug (+4.00ug, +16.67%) | |
Iodine, I | 10.0ug (+1.00ug, +11.11%) | |
Pantothenic acid | 0.7mg (+0.09mg, +15.51%) | |
Vitamin B-12 | 0.42ug (+0.06ug, +16.67%) | |
Fatty acids, total monounsaturated | 1.6g (+1.45g, +966.67%) | |
Fatty acids, total polyunsaturated | 0.4g (+0.40g) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.05mg (+0.14mg, +15.38%) | |
Riboflavin | 0.119mg (+0.02mg, +15.53%) | |
Niacin | 1.4mg (+0.19mg, +15.51%) | |
Vitamin B-6 | 0.14mg (+0.02mg, +15.70%) |
Ingredients | ||
---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Maltodextrin, Sunflower Oil, Less Than 1% Of: Canola Oil, Crystalline Fructose, Medium Chain Triglycerides, Natural And Artificial Flavors, Dipotassium Phosphate, Whey Protein Concentrate (milk), Cellulose Gum And Gel, Magnesium Phosphate, Soy Lecithin, Potassium Chloride, Sodium Hexametaphosphate, Calcium Phosphate, Acesulfame Potassium, Sodium Phosphate, Potassium Citrate, Carrageenan, Ascorbic Acid, Ferric Pyrophosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (+10.00kcal, +20.83%) | |
Total Fat | 1.04g (+0.43g, +70.49%) | |
Saturated Fat | 0.62g (+0.32g, +106.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 75.0mg (+5.00mg, +7.14%) | |
Total Carbohydrates | 8.33g (+6.21g, +292.92%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 7.5g (+7.20g, +2400.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-6.37g, -65.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (+9.00IU, +2.97%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 124.0mg (+3.00mg, +2.48%) | |
Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
Potassium, K | 175.0mg (-13.00mg, -6.91%) | |
Vitamin D, IU | 42.0IU (+18.00IU, +75.00%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-69.00mg, -45.39%) | |
Folate, total | 3.0ug (-21.00ug, -87.50%) | |
Vitamin B-12 | 1.25ug (+0.89ug, +247.22%) | |
Riboflavin | 0.212mg (+0.11mg, +105.83%) |
Ingredients | ||
---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (+14.00kcal, +29.17%) | |
Total Fat | 1.04g (+0.43g, +70.49%) | |
Saturated Fat | 0.62g (+0.32g, +106.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-2.00mg, -33.33%) | |
Sodium | 92.0mg (+22.00mg, +31.43%) | |
Total Carbohydrates | 10.0g (+7.88g, +371.70%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 9.17g (+8.87g, +2956.67%) | |
Sugars, added | N/A | |
Protein | 3.33g (-6.37g, -65.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (+9.00IU, +2.97%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
Iron, Fe | 0.17mg (-1.19mg, -87.50%) | |
Potassium, K | 175.0mg (-13.00mg, -6.91%) | |
Vitamin D, IU | 42.0IU (+18.00IU, +75.00%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-69.00mg, -45.39%) | |
Folate, total | 3.0ug (-21.00ug, -87.50%) | |
Vitamin B-12 | 1.25ug (+0.89ug, +247.22%) | |
Riboflavin | 0.212mg (+0.11mg, +105.83%) |
Ingredients | ||
---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate, Vitamin D3 |