Atkins, Day Break Shake, Strawberry, Banana, Strawberry, Banana by Atkins Nutritionals, Inc: Similar Foods

Product:
Atkins, Day Break Shake, Strawberry, Banana, Strawberry, Banana
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1908269/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal
Total Fat2.77g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 77.0mg
Total Carbohydrates 3.08g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 3.08g
Core Vitamins and Minerals
Vitamin A, IU308.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca77.0mg
Iron, Fe0.0mg
Potassium, K178.0mg
Vitamin D, IU18.0IU
Other Nutrients
Phosphorus, P108.0mg
Folate, total18.0ug
Thiamin0.0mg
Sorbitol0.0g
Riboflavin0.078mg
Niacin0.923mg
Ingredients
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cream, Polydextrose, Sunflower Oil, Natural And Artificial Flavors, Dipotassium Phosphate, Cellulose Gel, Salt, Cellulose Gum, Vitamin Mineral Mix [sodium Ascorbate (vitamin C), Ascorbic Acid, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3], Carrageenan, Acesulfame Potassium, Sucralose, Red 3, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-13.00kcal, -30.23%)
Total Fat0.3g (-2.47g, -89.17%)
Saturated Fat 0.15g (-0.62g, -80.52%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 70.0mg (-7.00mg, -9.09%)
Total Carbohydrates 1.52g (-1.56g, -50.65%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.06g (+2.98g, +96.75%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-5.00IU, -1.62%)
Vitamin C, total ascorbic acid3.6mg (+0.80mg, +28.57%)
Calcium, Ca91.0mg (+14.00mg, +18.18%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K194.0mg (+16.00mg, +8.99%)
Vitamin D, IU24.0IU (+6.00IU, +33.33%)
Other Nutrients
Magnesium, Mg24.0mg
Copper, Cu0.121mg
Phosphorus, P121.0mg (+13.00mg, +12.04%)
Folate, total24.0ug (+6.00ug, +33.33%)
Iodine, I9.0ug
Pantothenic acid0.606mg
Vitamin B-120.36ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Zinc, Zn0.91mg
Riboflavin0.103mg (+0.02mg, +32.05%)
Niacin1.212mg (+0.29mg, +31.31%)
Vitamin B-60.121mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Alkalized Cocoa Powder, Soluble Vegetable Fiber, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum And Gel, Dipotassium Phosphate, Magnesium Phosphate, Potassium Chloride, Sodium Hexametaphosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Sunflower Oil, Potassium Citrate, Ascorbic Acid, Calcium Phosphate, Ferric Pyrophosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-13.00kcal, -30.23%)
Total Fat0.3g (-2.47g, -89.17%)
Saturated Fat 0.15g (-0.62g, -80.52%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 70.0mg (-7.00mg, -9.09%)
Total Carbohydrates 1.82g (-1.26g, -40.91%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.06g (+2.98g, +96.75%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-5.00IU, -1.62%)
Vitamin C, total ascorbic acid3.6mg (+0.80mg, +28.57%)
Calcium, Ca76.0mg (-1.00mg, -1.30%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K159.0mg (-19.00mg, -10.67%)
Vitamin D, IU48.0IU (+30.00IU, +166.67%)
Other Nutrients
Magnesium, Mg12.0mg
Copper, Cu0.121mg
Phosphorus, P76.0mg (-32.00mg, -29.63%)
Folate, total24.0ug (+6.00ug, +33.33%)
Pantothenic acid0.606mg
Vitamin B-120.36ug
Thiamin0.0mg (=)
Zinc, Zn0.91mg
Riboflavin0.103mg (+0.02mg, +32.05%)
Niacin1.212mg (+0.29mg, +31.31%)
Vitamin B-60.121mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Sodium Caseinate (milk Derivative), Less Than 1% Of: Alkalized Cocoa Powder, Resistant Maltodextrin (fibersol 2), Natural And Artificial Flavors, Cellulose Gum And Gel, Dipotassium Phosphate, Potassium Chloride, Sodium Hexametaphosphate, Magnesium Phosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Sunflower Oil, Potassium Citrate, Calcium Phosphate, Ascorbic Acid, Sucralose, Dl Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Folic Acid, Potassium Iodide, Cholecalciferol, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Copper Gluconate, Calcium D Pantothenate, Chromium Chloride, Biotin, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.73
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+3.00kcal, +6.98%)
Total Fat1.04g (-1.73g, -62.45%)
Saturated Fat 0.62g (-0.15g, -19.48%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 56.0mg (-21.00mg, -27.27%)
Total Carbohydrates 5.42g (+2.34g, +75.97%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (+0.25g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+27.00mg, +35.06%)
Iron, Fe0.0mg (=)
Potassium, K146.0mg (-32.00mg, -17.98%)
Vitamin D, IU17.0IU (-1.00IU, -5.56%)
Other Nutrients
Phosphorus, P83.0mg (-25.00mg, -23.15%)
Vitamin B-121.25ug
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.212mg (+0.13mg, +171.79%)
Ingredients
Grade A Lowfat Organic Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.99
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-5.00kcal, -11.63%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 56.0mg (-21.00mg, -27.27%)
Total Carbohydrates 5.42g (+2.34g, +75.97%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (+0.25g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+27.00mg, +35.06%)
Iron, Fe0.0mg (=)
Potassium, K146.0mg (-32.00mg, -17.98%)
Vitamin D, IU17.0IU (-1.00IU, -5.56%)
Other Nutrients
Phosphorus, P83.0mg (-25.00mg, -23.15%)
Vitamin B-121.25ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.212mg (+0.13mg, +171.79%)
Ingredients
Grade A Nonfat Organic Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.66
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+21.00kcal, +48.84%)
Total Fat3.0g (+0.23g, +8.30%)
Saturated Fat 0.8g (+0.03g, +3.90%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 64.0mg (-13.00mg, -16.88%)
Total Carbohydrates 2.6g (-0.48g, -15.58%)
Dietary Fiber 0.2g (-2.00g, -90.91%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 6.8g (+3.72g, +120.78%)
Core Vitamins and Minerals
Vitamin A, IU350.0IU (+42.00IU, +13.64%)
Vitamin C, total ascorbic acid4.2mg (+1.40mg, +50.00%)
Calcium, Ca70.0mg (-7.00mg, -9.09%)
Iron, Fe1.26mg (+1.26mg)
Potassium, K178.0mg (=)
Vitamin D, IU28.0IU (+10.00IU, +55.56%)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.14mg
Phosphorus, P120.0mg (+12.00mg, +11.11%)
Folate, total28.0ug (+10.00ug, +55.56%)
Iodine, I10.0ug
Pantothenic acid0.7mg
Vitamin B-120.42ug
Fatty acids, total monounsaturated1.6g
Fatty acids, total polyunsaturated0.4g
Thiamin0.0mg (=)
Zinc, Zn1.05mg
Riboflavin0.119mg (+0.04mg, +52.56%)
Niacin1.4mg (+0.48mg, +51.68%)
Vitamin B-60.14mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Maltodextrin, Sunflower Oil, Less Than 1% Of: Canola Oil, Crystalline Fructose, Medium Chain Triglycerides, Natural And Artificial Flavors, Dipotassium Phosphate, Whey Protein Concentrate (milk), Cellulose Gum And Gel, Magnesium Phosphate, Soy Lecithin, Potassium Chloride, Sodium Hexametaphosphate, Calcium Phosphate, Acesulfame Potassium, Sodium Phosphate, Potassium Citrate, Carrageenan, Ascorbic Acid, Ferric Pyrophosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.25
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+15.00kcal, +34.88%)
Total Fat1.04g (-1.73g, -62.45%)
Saturated Fat 0.62g (-0.15g, -19.48%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 75.0mg (-2.00mg, -2.60%)
Total Carbohydrates 8.33g (+5.25g, +170.45%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 3.33g (+0.25g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+47.00mg, +61.04%)
Iron, Fe0.0mg (=)
Potassium, K175.0mg (-3.00mg, -1.69%)
Vitamin D, IU42.0IU (+24.00IU, +133.33%)
Other Nutrients
Phosphorus, P83.0mg (-25.00mg, -23.15%)
Folate, total3.0ug (-15.00ug, -83.33%)
Vitamin B-121.25ug
Riboflavin0.212mg (+0.13mg, +171.79%)
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.16
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+19.00kcal, +44.19%)
Total Fat1.04g (-1.73g, -62.45%)
Saturated Fat 0.62g (-0.15g, -19.48%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 92.0mg (+15.00mg, +19.48%)
Total Carbohydrates 10.0g (+6.92g, +224.68%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 9.17g (+9.17g)
Sugars, added N/A
Protein 3.33g (+0.25g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+48.00mg, +62.34%)
Iron, Fe0.17mg (+0.17mg)
Potassium, K175.0mg (-3.00mg, -1.69%)
Vitamin D, IU42.0IU (+24.00IU, +133.33%)
Other Nutrients
Phosphorus, P83.0mg (-25.00mg, -23.15%)
Folate, total3.0ug (-15.00ug, -83.33%)
Vitamin B-121.25ug
Riboflavin0.212mg (+0.13mg, +171.79%)
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.16
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+19.00kcal, +44.19%)
Total Fat1.04g (-1.73g, -62.45%)
Saturated Fat 0.62g (-0.15g, -19.48%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 92.0mg (+15.00mg, +19.48%)
Total Carbohydrates 10.0g (+6.92g, +224.68%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 9.17g (+9.17g)
Sugars, added N/A
Protein 3.33g (+0.25g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+48.00mg, +62.34%)
Iron, Fe0.17mg (+0.17mg)
Potassium, K175.0mg (-3.00mg, -1.69%)
Vitamin D, IU42.0IU (+24.00IU, +133.33%)
Other Nutrients
Phosphorus, P83.0mg (-25.00mg, -23.15%)
Folate, total3.0ug (-15.00ug, -83.33%)
Vitamin B-121.25ug
Riboflavin0.212mg (+0.13mg, +171.79%)
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.68
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+5.00kcal, +11.63%)
Total Fat0.61g (-2.16g, -77.98%)
Saturated Fat 0.3g (-0.47g, -61.04%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 70.0mg (-7.00mg, -9.09%)
Total Carbohydrates 2.12g (-0.96g, -31.17%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 0.3g (+0.30g)
Sugars, added N/A
Protein 9.7g (+6.62g, +214.94%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-5.00IU, -1.62%)
Vitamin C, total ascorbic acid3.6mg (+0.80mg, +28.57%)
Calcium, Ca121.0mg (+44.00mg, +57.14%)
Iron, Fe1.36mg (+1.36mg)
Potassium, K188.0mg (+10.00mg, +5.62%)
Vitamin D, IU24.0IU (+6.00IU, +33.33%)
Other Nutrients
Magnesium, Mg24.0mg
Copper, Cu0.121mg
Phosphorus, P152.0mg (+44.00mg, +40.74%)
Folate, total24.0ug (+6.00ug, +33.33%)
Iodine, I9.0ug
Pantothenic acid0.606mg
Vitamin B-120.36ug
Fatty acids, total monounsaturated0.15g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Zinc, Zn0.91mg
Riboflavin0.103mg (+0.02mg, +32.05%)
Niacin1.212mg (+0.29mg, +31.31%)
Vitamin B-60.121mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Alkalized Cocoa Powder, Less Than 1% Of: Soluble Vegetable Fiber, Natural And Artificial Flavors, Inulin, Maltodextrin, Cellulose Gum And Gel, Dipotassium Phosphate, Canola Oil, Sunflower Oil, Magnesium Phosphate, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Ferric Pyrophosphate, Carrageenan, Calcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+1.00kcal, +2.33%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 42.0mg (-35.00mg, -45.45%)
Total Carbohydrates 8.44g (+5.36g, +174.03%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 6.22g (+6.22g)
Sugars, added N/A
Protein 2.67g (-0.41g, -13.31%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+25.00IU, +8.12%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca111.0mg (+34.00mg, +44.16%)
Iron, Fe0.0mg (=)
Potassium, K142.0mg (-36.00mg, -20.22%)
Vitamin D, IU36.0IU (+18.00IU, +100.00%)
Other Nutrients
Magnesium, Mg11.0mg
Phosphorus, P89.0mg (-19.00mg, -17.59%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Zinc, Zn0.4mg
Riboflavin0.189mg (+0.11mg, +142.31%)
Folic acid0.0ug
Ingredients
Cultured Grade A Non Fat Milk, Water, Strawberries, Fructose, Modified Food Starch, Contains Less Than 1% Of Banana Puree, Modified Food Starch, Contains Less Than 1% Of Banana Puree, Modified Cornstarch, Kosher Gelatin, Natural Flavor, Aspartame, Malic Acid, Potassium Sorbate (to Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Sucralose, Vitamin A Palmitate, Vitamin D3, Annatto Extract (for Color) Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.21
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+5.00kcal, +11.63%)
Total Fat0.61g (-2.16g, -77.98%)
Saturated Fat 0.3g (-0.47g, -61.04%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 70.0mg (-7.00mg, -9.09%)
Total Carbohydrates 1.82g (-1.26g, -40.91%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 0.3g (+0.30g)
Sugars, added N/A
Protein 9.7g (+6.62g, +214.94%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-5.00IU, -1.62%)
Vitamin C, total ascorbic acid3.6mg (+0.80mg, +28.57%)
Calcium, Ca121.0mg (+44.00mg, +57.14%)
Iron, Fe1.36mg (+1.36mg)
Potassium, K148.0mg (-30.00mg, -16.85%)
Vitamin D, IU24.0IU (+6.00IU, +33.33%)
Other Nutrients
Magnesium, Mg24.0mg
Copper, Cu0.121mg
Phosphorus, P152.0mg (+44.00mg, +40.74%)
Folate, total24.0ug (+6.00ug, +33.33%)
Iodine, I9.0ug
Pantothenic acid0.606mg
Vitamin B-120.36ug
Fatty acids, total monounsaturated0.3g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Zinc, Zn0.91mg
Riboflavin0.103mg (+0.02mg, +32.05%)
Niacin1.212mg (+0.29mg, +31.31%)
Vitamin B-60.121mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate Milk), Less Than 1% Of: Soluble Vegetable Fiber, Inulin, Maltodextrin, Canola Oil, Cellulose Gum And Gel, Sunflower Oil, Dipotassium Phosphate, Magnesium Phosphate, Natural And Artificial Flavors, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.22
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+15.00kcal, +34.88%)
Total Fat1.04g (-1.73g, -62.45%)
Saturated Fat 0.62g (-0.15g, -19.48%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 75.0mg (-2.00mg, -2.60%)
Total Carbohydrates 8.33g (+5.25g, +170.45%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 3.33g (+0.25g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+27.00mg, +35.06%)
Iron, Fe0.0mg (=)
Potassium, K117.0mg (-61.00mg, -34.27%)
Vitamin D, IU17.0IU (-1.00IU, -5.56%)
Other Nutrients
Phosphorus, P83.0mg (-25.00mg, -23.15%)
Folate, total3.0ug (-15.00ug, -83.33%)
Vitamin B-121.25ug
Riboflavin0.212mg (+0.13mg, +171.79%)
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.22
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+15.00kcal, +34.88%)
Total Fat1.04g (-1.73g, -62.45%)
Saturated Fat 0.62g (-0.15g, -19.48%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 75.0mg (-2.00mg, -2.60%)
Total Carbohydrates 8.33g (+5.25g, +170.45%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 3.33g (+0.25g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+27.00mg, +35.06%)
Iron, Fe0.0mg (=)
Potassium, K117.0mg (-61.00mg, -34.27%)
Vitamin D, IU17.0IU (-1.00IU, -5.56%)
Other Nutrients
Phosphorus, P83.0mg (-25.00mg, -23.15%)
Folate, total3.0ug (-15.00ug, -83.33%)
Vitamin B-121.25ug
Riboflavin0.212mg (+0.13mg, +171.79%)
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.61
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+13.00kcal, +30.23%)
Total Fat1.8g (-0.97g, -35.02%)
Saturated Fat 0.2g (-0.57g, -74.03%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 100.0mg (+23.00mg, +29.87%)
Total Carbohydrates 1.8g (-1.28g, -41.56%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+4.92g, +159.74%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-58.00IU, -18.83%)
Vitamin C, total ascorbic acid3.0mg (+0.20mg, +7.14%)
Calcium, Ca80.0mg (+3.00mg, +3.90%)
Iron, Fe0.0mg (=)
Potassium, K160.0mg (-18.00mg, -10.11%)
Vitamin D, IU20.0IU (+2.00IU, +11.11%)
Other Nutrients
Magnesium, Mg20.0mg
Copper, Cu0.1mg
Phosphorus, P80.0mg (-28.00mg, -25.93%)
Folate, total20.0ug (+2.00ug, +11.11%)
Iodine, I8.0ug
Pantothenic acid0.25mg
Vitamin B-120.3ug
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn0.75mg
Selenium, Se4.0ug
Riboflavin0.085mg (+0.01mg, +8.97%)
Niacin1.0mg (+0.08mg, +8.34%)
Vitamin K (phylloquinone)4.0ug
Vitamin B-60.1mg
Ingredients
Filtered Water, Lean Pro (special Blend Of Spray Dried Ultrafiltered Milk Protein Isolate, Yielding Fast Acting Whey Protein Peptides, Branched Chain Amino Acids, L Glutamine Peptides, And Slow Acting Casein Peptides, Whey Protein Concentrate, Calcium Caseinate), Sunflower Oil, Fiberplex (fructooligosaccharides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Carageenan), Natural Flavors, Soy Lecithin, Vitamin & Mineral Blend (potassium Citrate, Sodium Phosphate, Magnesium Phosphate, Potassium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione, Potassium Iodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate), Salt, Caramel Color, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.68
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+11.00kcal, +25.58%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 1.25g (+0.48g, +62.34%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+3.00mg, +60.00%)
Sodium 56.0mg (-21.00mg, -27.27%)
Total Carbohydrates 5.42g (+2.34g, +75.97%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (+0.25g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+27.00mg, +35.06%)
Iron, Fe0.0mg (=)
Potassium, K117.0mg (-61.00mg, -34.27%)
Vitamin D, IU17.0IU (-1.00IU, -5.56%)
Other Nutrients
Phosphorus, P83.0mg (-25.00mg, -23.15%)
Vitamin B-121.25ug
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.212mg (+0.13mg, +171.79%)
Ingredients
Grade A Reduced Fat Organic Milk, Vitamin A Palmitate, Vitamin D3