Atkins, Day Break Shake, Strawberry, Banana, Strawberry, Banana by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Atkins, Day Break Shake, Strawberry, Banana, Strawberry, Banana
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1908269/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 43.0kcal | |
Total Fat | 2.77g | |
Saturated Fat | 0.77g | |
Trans Fat | 0.0g | |
Cholesterol | 5.0mg | |
Sodium | 77.0mg | |
Total Carbohydrates | 3.08g | |
Dietary Fiber | 2.2g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 3.08g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 308.0IU | |
Vitamin C, total ascorbic acid | 2.8mg | |
Calcium, Ca | 77.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 178.0mg | |
Vitamin D, IU | 18.0IU |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 108.0mg | |
Folate, total | 18.0ug | |
Thiamin | 0.0mg | |
Sorbitol | 0.0g | |
Riboflavin | 0.078mg | |
Niacin | 0.923mg |
Ingredients | ||
---|---|---|
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cream, Polydextrose, Sunflower Oil, Natural And Artificial Flavors, Dipotassium Phosphate, Cellulose Gel, Salt, Cellulose Gum, Vitamin Mineral Mix [sodium Ascorbate (vitamin C), Ascorbic Acid, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3], Carrageenan, Acesulfame Potassium, Sucralose, Red 3, Blue 1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 30.0kcal (-13.00kcal, -30.23%) | |
Total Fat | 0.3g (-2.47g, -89.17%) | |
Saturated Fat | 0.15g (-0.62g, -80.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (-2.00mg, -40.00%) | |
Sodium | 70.0mg (-7.00mg, -9.09%) | |
Total Carbohydrates | 1.52g (-1.56g, -50.65%) | |
Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.06g (+2.98g, +96.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 303.0IU (-5.00IU, -1.62%) | |
Vitamin C, total ascorbic acid | 3.6mg (+0.80mg, +28.57%) | |
Calcium, Ca | 91.0mg (+14.00mg, +18.18%) | |
Iron, Fe | 1.09mg (+1.09mg) | |
Potassium, K | 194.0mg (+16.00mg, +8.99%) | |
Vitamin D, IU | 24.0IU (+6.00IU, +33.33%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg | |
Copper, Cu | 0.121mg | |
Phosphorus, P | 121.0mg (+13.00mg, +12.04%) | |
Folate, total | 24.0ug (+6.00ug, +33.33%) | |
Iodine, I | 9.0ug | |
Pantothenic acid | 0.606mg | |
Vitamin B-12 | 0.36ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.91mg | |
Riboflavin | 0.103mg (+0.02mg, +32.05%) | |
Niacin | 1.212mg (+0.29mg, +31.31%) | |
Vitamin B-6 | 0.121mg |
Ingredients | ||
---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Alkalized Cocoa Powder, Soluble Vegetable Fiber, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum And Gel, Dipotassium Phosphate, Magnesium Phosphate, Potassium Chloride, Sodium Hexametaphosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Sunflower Oil, Potassium Citrate, Ascorbic Acid, Calcium Phosphate, Ferric Pyrophosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 30.0kcal (-13.00kcal, -30.23%) | |
Total Fat | 0.3g (-2.47g, -89.17%) | |
Saturated Fat | 0.15g (-0.62g, -80.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (-2.00mg, -40.00%) | |
Sodium | 70.0mg (-7.00mg, -9.09%) | |
Total Carbohydrates | 1.82g (-1.26g, -40.91%) | |
Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.06g (+2.98g, +96.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 303.0IU (-5.00IU, -1.62%) | |
Vitamin C, total ascorbic acid | 3.6mg (+0.80mg, +28.57%) | |
Calcium, Ca | 76.0mg (-1.00mg, -1.30%) | |
Iron, Fe | 1.09mg (+1.09mg) | |
Potassium, K | 159.0mg (-19.00mg, -10.67%) | |
Vitamin D, IU | 48.0IU (+30.00IU, +166.67%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 12.0mg | |
Copper, Cu | 0.121mg | |
Phosphorus, P | 76.0mg (-32.00mg, -29.63%) | |
Folate, total | 24.0ug (+6.00ug, +33.33%) | |
Pantothenic acid | 0.606mg | |
Vitamin B-12 | 0.36ug | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.91mg | |
Riboflavin | 0.103mg (+0.02mg, +32.05%) | |
Niacin | 1.212mg (+0.29mg, +31.31%) | |
Vitamin B-6 | 0.121mg |
Ingredients | ||
---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Sodium Caseinate (milk Derivative), Less Than 1% Of: Alkalized Cocoa Powder, Resistant Maltodextrin (fibersol 2), Natural And Artificial Flavors, Cellulose Gum And Gel, Dipotassium Phosphate, Potassium Chloride, Sodium Hexametaphosphate, Magnesium Phosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Sunflower Oil, Potassium Citrate, Calcium Phosphate, Ascorbic Acid, Sucralose, Dl Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Folic Acid, Potassium Iodide, Cholecalciferol, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Copper Gluconate, Calcium D Pantothenate, Chromium Chloride, Biotin, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 46.0kcal (+3.00kcal, +6.98%) | |
Total Fat | 1.04g (-1.73g, -62.45%) | |
Saturated Fat | 0.62g (-0.15g, -19.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
Sodium | 56.0mg (-21.00mg, -27.27%) | |
Total Carbohydrates | 5.42g (+2.34g, +75.97%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 5.0g (+5.00g) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.25g, +8.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (+4.00IU, +1.30%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+27.00mg, +35.06%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 146.0mg (-32.00mg, -17.98%) | |
Vitamin D, IU | 17.0IU (-1.00IU, -5.56%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-25.00mg, -23.15%) | |
Vitamin B-12 | 1.25ug | |
Fatty acids, total monounsaturated | 0.21g | |
Fatty acids, total polyunsaturated | 0.0g | |
Riboflavin | 0.212mg (+0.13mg, +171.79%) |
Ingredients | ||
---|---|---|
Grade A Lowfat Organic Milk, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 38.0kcal (-5.00kcal, -11.63%) | |
Total Fat | 0.0g (-2.77g, -100.00%) | |
Saturated Fat | 0.0g (-0.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-3.00mg, -60.00%) | |
Sodium | 56.0mg (-21.00mg, -27.27%) | |
Total Carbohydrates | 5.42g (+2.34g, +75.97%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 5.0g (+5.00g) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.25g, +8.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (+4.00IU, +1.30%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+27.00mg, +35.06%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 146.0mg (-32.00mg, -17.98%) | |
Vitamin D, IU | 17.0IU (-1.00IU, -5.56%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-25.00mg, -23.15%) | |
Vitamin B-12 | 1.25ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Riboflavin | 0.212mg (+0.13mg, +171.79%) |
Ingredients | ||
---|---|---|
Grade A Nonfat Organic Milk, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 64.0kcal (+21.00kcal, +48.84%) | |
Total Fat | 3.0g (+0.23g, +8.30%) | |
Saturated Fat | 0.8g (+0.03g, +3.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
Sodium | 64.0mg (-13.00mg, -16.88%) | |
Total Carbohydrates | 2.6g (-0.48g, -15.58%) | |
Dietary Fiber | 0.2g (-2.00g, -90.91%) | |
Sugars | 0.8g (+0.80g) | |
Sugars, added | N/A | |
Protein | 6.8g (+3.72g, +120.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 350.0IU (+42.00IU, +13.64%) | |
Vitamin C, total ascorbic acid | 4.2mg (+1.40mg, +50.00%) | |
Calcium, Ca | 70.0mg (-7.00mg, -9.09%) | |
Iron, Fe | 1.26mg (+1.26mg) | |
Potassium, K | 178.0mg (=) | |
Vitamin D, IU | 28.0IU (+10.00IU, +55.56%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 28.0mg | |
Copper, Cu | 0.14mg | |
Phosphorus, P | 120.0mg (+12.00mg, +11.11%) | |
Folate, total | 28.0ug (+10.00ug, +55.56%) | |
Iodine, I | 10.0ug | |
Pantothenic acid | 0.7mg | |
Vitamin B-12 | 0.42ug | |
Fatty acids, total monounsaturated | 1.6g | |
Fatty acids, total polyunsaturated | 0.4g | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.05mg | |
Riboflavin | 0.119mg (+0.04mg, +52.56%) | |
Niacin | 1.4mg (+0.48mg, +51.68%) | |
Vitamin B-6 | 0.14mg |
Ingredients | ||
---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Maltodextrin, Sunflower Oil, Less Than 1% Of: Canola Oil, Crystalline Fructose, Medium Chain Triglycerides, Natural And Artificial Flavors, Dipotassium Phosphate, Whey Protein Concentrate (milk), Cellulose Gum And Gel, Magnesium Phosphate, Soy Lecithin, Potassium Chloride, Sodium Hexametaphosphate, Calcium Phosphate, Acesulfame Potassium, Sodium Phosphate, Potassium Citrate, Carrageenan, Ascorbic Acid, Ferric Pyrophosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (+15.00kcal, +34.88%) | |
Total Fat | 1.04g (-1.73g, -62.45%) | |
Saturated Fat | 0.62g (-0.15g, -19.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
Sodium | 75.0mg (-2.00mg, -2.60%) | |
Total Carbohydrates | 8.33g (+5.25g, +170.45%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 7.5g (+7.50g) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.25g, +8.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (+4.00IU, +1.30%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 124.0mg (+47.00mg, +61.04%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 175.0mg (-3.00mg, -1.69%) | |
Vitamin D, IU | 42.0IU (+24.00IU, +133.33%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-25.00mg, -23.15%) | |
Folate, total | 3.0ug (-15.00ug, -83.33%) | |
Vitamin B-12 | 1.25ug | |
Riboflavin | 0.212mg (+0.13mg, +171.79%) |
Ingredients | ||
---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (+19.00kcal, +44.19%) | |
Total Fat | 1.04g (-1.73g, -62.45%) | |
Saturated Fat | 0.62g (-0.15g, -19.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
Sodium | 92.0mg (+15.00mg, +19.48%) | |
Total Carbohydrates | 10.0g (+6.92g, +224.68%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 9.17g (+9.17g) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.25g, +8.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (+4.00IU, +1.30%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+48.00mg, +62.34%) | |
Iron, Fe | 0.17mg (+0.17mg) | |
Potassium, K | 175.0mg (-3.00mg, -1.69%) | |
Vitamin D, IU | 42.0IU (+24.00IU, +133.33%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-25.00mg, -23.15%) | |
Folate, total | 3.0ug (-15.00ug, -83.33%) | |
Vitamin B-12 | 1.25ug | |
Riboflavin | 0.212mg (+0.13mg, +171.79%) |
Ingredients | ||
---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (+19.00kcal, +44.19%) | |
Total Fat | 1.04g (-1.73g, -62.45%) | |
Saturated Fat | 0.62g (-0.15g, -19.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
Sodium | 92.0mg (+15.00mg, +19.48%) | |
Total Carbohydrates | 10.0g (+6.92g, +224.68%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 9.17g (+9.17g) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.25g, +8.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (+4.00IU, +1.30%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+48.00mg, +62.34%) | |
Iron, Fe | 0.17mg (+0.17mg) | |
Potassium, K | 175.0mg (-3.00mg, -1.69%) | |
Vitamin D, IU | 42.0IU (+24.00IU, +133.33%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-25.00mg, -23.15%) | |
Folate, total | 3.0ug (-15.00ug, -83.33%) | |
Vitamin B-12 | 1.25ug | |
Riboflavin | 0.212mg (+0.13mg, +171.79%) |
Ingredients | ||
---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal (+5.00kcal, +11.63%) | |
Total Fat | 0.61g (-2.16g, -77.98%) | |
Saturated Fat | 0.3g (-0.47g, -61.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
Sodium | 70.0mg (-7.00mg, -9.09%) | |
Total Carbohydrates | 2.12g (-0.96g, -31.17%) | |
Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
Sugars | 0.3g (+0.30g) | |
Sugars, added | N/A | |
Protein | 9.7g (+6.62g, +214.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 303.0IU (-5.00IU, -1.62%) | |
Vitamin C, total ascorbic acid | 3.6mg (+0.80mg, +28.57%) | |
Calcium, Ca | 121.0mg (+44.00mg, +57.14%) | |
Iron, Fe | 1.36mg (+1.36mg) | |
Potassium, K | 188.0mg (+10.00mg, +5.62%) | |
Vitamin D, IU | 24.0IU (+6.00IU, +33.33%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg | |
Copper, Cu | 0.121mg | |
Phosphorus, P | 152.0mg (+44.00mg, +40.74%) | |
Folate, total | 24.0ug (+6.00ug, +33.33%) | |
Iodine, I | 9.0ug | |
Pantothenic acid | 0.606mg | |
Vitamin B-12 | 0.36ug | |
Fatty acids, total monounsaturated | 0.15g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.91mg | |
Riboflavin | 0.103mg (+0.02mg, +32.05%) | |
Niacin | 1.212mg (+0.29mg, +31.31%) | |
Vitamin B-6 | 0.121mg |
Ingredients | ||
---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Alkalized Cocoa Powder, Less Than 1% Of: Soluble Vegetable Fiber, Natural And Artificial Flavors, Inulin, Maltodextrin, Cellulose Gum And Gel, Dipotassium Phosphate, Canola Oil, Sunflower Oil, Magnesium Phosphate, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Ferric Pyrophosphate, Carrageenan, Calcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 44.0kcal (+1.00kcal, +2.33%) | |
Total Fat | 0.0g (-2.77g, -100.00%) | |
Saturated Fat | 0.0g (-0.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-3.00mg, -60.00%) | |
Sodium | 42.0mg (-35.00mg, -45.45%) | |
Total Carbohydrates | 8.44g (+5.36g, +174.03%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 6.22g (+6.22g) | |
Sugars, added | N/A | |
Protein | 2.67g (-0.41g, -13.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (+25.00IU, +8.12%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 111.0mg (+34.00mg, +44.16%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 142.0mg (-36.00mg, -20.22%) | |
Vitamin D, IU | 36.0IU (+18.00IU, +100.00%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 11.0mg | |
Phosphorus, P | 89.0mg (-19.00mg, -17.59%) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.4mg | |
Riboflavin | 0.189mg (+0.11mg, +142.31%) | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Cultured Grade A Non Fat Milk, Water, Strawberries, Fructose, Modified Food Starch, Contains Less Than 1% Of Banana Puree, Modified Food Starch, Contains Less Than 1% Of Banana Puree, Modified Cornstarch, Kosher Gelatin, Natural Flavor, Aspartame, Malic Acid, Potassium Sorbate (to Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Sucralose, Vitamin A Palmitate, Vitamin D3, Annatto Extract (for Color) Red 40 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal (+5.00kcal, +11.63%) | |
Total Fat | 0.61g (-2.16g, -77.98%) | |
Saturated Fat | 0.3g (-0.47g, -61.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
Sodium | 70.0mg (-7.00mg, -9.09%) | |
Total Carbohydrates | 1.82g (-1.26g, -40.91%) | |
Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
Sugars | 0.3g (+0.30g) | |
Sugars, added | N/A | |
Protein | 9.7g (+6.62g, +214.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 303.0IU (-5.00IU, -1.62%) | |
Vitamin C, total ascorbic acid | 3.6mg (+0.80mg, +28.57%) | |
Calcium, Ca | 121.0mg (+44.00mg, +57.14%) | |
Iron, Fe | 1.36mg (+1.36mg) | |
Potassium, K | 148.0mg (-30.00mg, -16.85%) | |
Vitamin D, IU | 24.0IU (+6.00IU, +33.33%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg | |
Copper, Cu | 0.121mg | |
Phosphorus, P | 152.0mg (+44.00mg, +40.74%) | |
Folate, total | 24.0ug (+6.00ug, +33.33%) | |
Iodine, I | 9.0ug | |
Pantothenic acid | 0.606mg | |
Vitamin B-12 | 0.36ug | |
Fatty acids, total monounsaturated | 0.3g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.91mg | |
Riboflavin | 0.103mg (+0.02mg, +32.05%) | |
Niacin | 1.212mg (+0.29mg, +31.31%) | |
Vitamin B-6 | 0.121mg |
Ingredients | ||
---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate Milk), Less Than 1% Of: Soluble Vegetable Fiber, Inulin, Maltodextrin, Canola Oil, Cellulose Gum And Gel, Sunflower Oil, Dipotassium Phosphate, Magnesium Phosphate, Natural And Artificial Flavors, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (+15.00kcal, +34.88%) | |
Total Fat | 1.04g (-1.73g, -62.45%) | |
Saturated Fat | 0.62g (-0.15g, -19.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
Sodium | 75.0mg (-2.00mg, -2.60%) | |
Total Carbohydrates | 8.33g (+5.25g, +170.45%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 7.5g (+7.50g) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.25g, +8.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (+4.00IU, +1.30%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+27.00mg, +35.06%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 117.0mg (-61.00mg, -34.27%) | |
Vitamin D, IU | 17.0IU (-1.00IU, -5.56%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-25.00mg, -23.15%) | |
Folate, total | 3.0ug (-15.00ug, -83.33%) | |
Vitamin B-12 | 1.25ug | |
Riboflavin | 0.212mg (+0.13mg, +171.79%) |
Ingredients | ||
---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (+15.00kcal, +34.88%) | |
Total Fat | 1.04g (-1.73g, -62.45%) | |
Saturated Fat | 0.62g (-0.15g, -19.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
Sodium | 75.0mg (-2.00mg, -2.60%) | |
Total Carbohydrates | 8.33g (+5.25g, +170.45%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 7.5g (+7.50g) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.25g, +8.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (+4.00IU, +1.30%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+27.00mg, +35.06%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 117.0mg (-61.00mg, -34.27%) | |
Vitamin D, IU | 17.0IU (-1.00IU, -5.56%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-25.00mg, -23.15%) | |
Folate, total | 3.0ug (-15.00ug, -83.33%) | |
Vitamin B-12 | 1.25ug | |
Riboflavin | 0.212mg (+0.13mg, +171.79%) |
Ingredients | ||
---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (+13.00kcal, +30.23%) | |
Total Fat | 1.8g (-0.97g, -35.02%) | |
Saturated Fat | 0.2g (-0.57g, -74.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+2.00mg, +40.00%) | |
Sodium | 100.0mg (+23.00mg, +29.87%) | |
Total Carbohydrates | 1.8g (-1.28g, -41.56%) | |
Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.0g (+4.92g, +159.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (-58.00IU, -18.83%) | |
Vitamin C, total ascorbic acid | 3.0mg (+0.20mg, +7.14%) | |
Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 160.0mg (-18.00mg, -10.11%) | |
Vitamin D, IU | 20.0IU (+2.00IU, +11.11%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 20.0mg | |
Copper, Cu | 0.1mg | |
Phosphorus, P | 80.0mg (-28.00mg, -25.93%) | |
Folate, total | 20.0ug (+2.00ug, +11.11%) | |
Iodine, I | 8.0ug | |
Pantothenic acid | 0.25mg | |
Vitamin B-12 | 0.3ug | |
Manganese, Mn | 0.0mg | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.75mg | |
Selenium, Se | 4.0ug | |
Riboflavin | 0.085mg (+0.01mg, +8.97%) | |
Niacin | 1.0mg (+0.08mg, +8.34%) | |
Vitamin K (phylloquinone) | 4.0ug | |
Vitamin B-6 | 0.1mg |
Ingredients | ||
---|---|---|
Filtered Water, Lean Pro (special Blend Of Spray Dried Ultrafiltered Milk Protein Isolate, Yielding Fast Acting Whey Protein Peptides, Branched Chain Amino Acids, L Glutamine Peptides, And Slow Acting Casein Peptides, Whey Protein Concentrate, Calcium Caseinate), Sunflower Oil, Fiberplex (fructooligosaccharides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Carageenan), Natural Flavors, Soy Lecithin, Vitamin & Mineral Blend (potassium Citrate, Sodium Phosphate, Magnesium Phosphate, Potassium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione, Potassium Iodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate), Salt, Caramel Color, Sucralose, Acesulfame Potassium |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 54.0kcal (+11.00kcal, +25.58%) | |
Total Fat | 2.08g (-0.69g, -24.91%) | |
Saturated Fat | 1.25g (+0.48g, +62.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+3.00mg, +60.00%) | |
Sodium | 56.0mg (-21.00mg, -27.27%) | |
Total Carbohydrates | 5.42g (+2.34g, +75.97%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 5.0g (+5.00g) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.25g, +8.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (+4.00IU, +1.30%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+27.00mg, +35.06%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 117.0mg (-61.00mg, -34.27%) | |
Vitamin D, IU | 17.0IU (-1.00IU, -5.56%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-25.00mg, -23.15%) | |
Vitamin B-12 | 1.25ug | |
Fatty acids, total monounsaturated | 0.62g | |
Fatty acids, total polyunsaturated | 0.0g | |
Riboflavin | 0.212mg (+0.13mg, +171.79%) |
Ingredients | ||
---|---|---|
Grade A Reduced Fat Organic Milk, Vitamin A Palmitate, Vitamin D3 |