Chocolateolate Turnovers, Chocolateolate by Pepperidge Farm: Similar Foods
- Product:
- Chocolateolate Turnovers, Chocolateolate
- Brand:
- N/A
- Maker:
- Pepperidge Farm
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/651696/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 26.99g | |
| Saturated Fat | 11.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 233.0mg | |
| Total Carbohydrates | 42.94g | |
| Dietary Fiber | 4.9g | |
| Sugars | 17.18g | |
| Sugars, added | N/A | |
| Protein | 6.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.52mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean, Hydrogenated Cottonseed), Water, Sugar, Chocolate Liquor, Cocoa Processed With Alkali, Contains 2 Percent Or Less Of: High Fructose Corn Syrup, Salt, Cornstarch, Soy Lecithin, Mono And Diglycerides, Modified Cornstarch, Malted Barley Flour, Vanillin (artificial Flavoring), Turmeric And Annatto Extracts For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 28.57g (+1.58g, +5.85%) | |
| Saturated Fat | 10.71g (-0.33g, -2.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 46.43g (+3.49g, +8.13%) | |
| Dietary Fiber | 3.6g (-1.30g, -26.53%) | |
| Sugars | 21.43g (+4.25g, +24.74%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.01g, +16.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-2.95mg, -53.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Un Bleached And Un Bromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Soybean Oil, Tofu Pure Cane Sugar, Filtered Water, Apricot Jam (sugar, Apricot, Apples, Corn Syrup, Pectin, Locust Bean Gum, Citric Acid), Ground Cinnamon, Raisins (sulfite Free), Vanilla Extract, Natural Flavors, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 19.64g (-7.35g, -27.23%) | |
| Saturated Fat | 4.46g (-6.58g, -59.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 55.36g (+12.42g, +28.92%) | |
| Dietary Fiber | 3.6g (-1.30g, -26.53%) | |
| Sugars | 25.0g (+7.82g, +45.52%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.58g, +74.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-4.88mg, -88.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice Concentrate, Sugar, Contains Less Than 2% Of Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Salt, Pectin, Citric Acid, Sodium Citrate, And Potassium Sorbate, (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 19.64g (-7.35g, -27.23%) | |
| Saturated Fat | 4.46g (-6.58g, -59.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 53.57g (+10.63g, +24.76%) | |
| Dietary Fiber | 3.6g (-1.30g, -26.53%) | |
| Sugars | 28.57g (+11.39g, +66.30%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.58g, +74.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-5.52mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Strawberry Juice Concentrate, Sugar, Contains 2% Or Less Of: Molasses, Hydrogenated Vegetable Oils (rapseed, Cottonseed, Soybean), Pectin, Salt, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 23.33g (-3.66g, -13.56%) | |
| Saturated Fat | 5.0g (-6.04g, -54.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+11.00mg, +183.33%) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 56.67g (+13.73g, +31.97%) | |
| Dietary Fiber | 6.7g (+1.80g, +36.73%) | |
| Sugars | 30.0g (+12.82g, +74.62%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.54g, +8.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-3.12mg, -56.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin) Baking Oil (palm, Soybean, Canola) Brown Sugar, Pecans, Sugar, Fresh Eggs, Date, Baking Soda, Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 25.0g (-1.99g, -7.37%) | |
| Saturated Fat | 3.57g (-7.47g, -67.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 50.0g (+7.06g, +16.44%) | |
| Dietary Fiber | 10.7g (+5.80g, +118.37%) | |
| Sugars | 25.0g (+7.82g, +45.52%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.58g, +74.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (-1.66mg, -30.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Cashews, Dried Plums (dried Plums, Vegetable Glycerine), Roasted Almonds, Roasted Pumpkin Seeds, Cane Sugar, Brown Rice Syrup, Dried Cherries (cherries, Sugar), Inulin, Crisp Brown Rice, Natural Flavor, Sea Salt, Flax Seeds, Puffed Brown Rice, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 25.0g (-1.99g, -7.37%) | |
| Saturated Fat | 3.57g (-7.47g, -67.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 50.0g (+7.06g, +16.44%) | |
| Dietary Fiber | 10.7g (+5.80g, +118.37%) | |
| Sugars | 25.0g (+7.82g, +45.52%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.58g, +74.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (-1.66mg, -30.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Plums (dried Plums, Vegetable Glycerine), Roasted Cashews, Roasted Almonds, Roasted Pumpkin Seeds, Cane Sugar, Brown Rice Syrup, Inulin, Crisp Brown Rice, Sea Salt, Flaxseed, Puffed Brown Rice, Natural Flavor, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 32.14g (+5.15g, +19.08%) | |
| Saturated Fat | 8.93g (-2.11g, -19.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 35.71g (-7.23g, -16.84%) | |
| Dietary Fiber | 3.6g (-1.30g, -26.53%) | |
| Sugars | 3.57g (-13.61g, -79.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.56g, -41.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-4.23mg, -76.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Water, Wheat Starch, Sugar, Dextrose, Salt, Maltodextrin, Beta Carotene (for Color), Acacia Gum, Medium Chain Triglycerides, Sodium Metabisulfite, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (-5.56g, -20.60%) | |
| Saturated Fat | 8.93g (-2.11g, -19.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 57.14g (+14.20g, +33.07%) | |
| Dietary Fiber | 0.0g (-4.90g, -100.00%) | |
| Sugars | 32.14g (+14.96g, +87.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.56g, -41.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-2.95mg, -53.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate Flavored Candy Pieces (sugar, Partially Hydrogenated Palm Kernel Oils, Cocoa, Whey, Nonfat Milk Powder, Soy Lecithin, Vanilla, Corn Syrup, Gum Arabic, Artificial Coloring [includes Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 6 Lake, Titanium Dioxide], Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Water Contains 2% Or Less Of: Molasses, Salt, Whey, Baking Soda, Ammonium Bicarbonate, Natural And Artificial Flavor, Dextrose, Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 24.0g (-2.99g, -11.08%) | |
| Saturated Fat | 20.0g (+8.96g, +81.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 240.0mg (+7.00mg, +3.00%) | |
| Total Carbohydrates | 52.0g (+9.06g, +21.10%) | |
| Dietary Fiber | 4.0g (-0.90g, -18.37%) | |
| Sugars | 32.0g (+14.82g, +86.26%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.13g, -34.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-4.08mg, -73.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sulfite Free Coconut, Sugar, Egg Whites, Invert Sugar, Glucose, Potato Starch, Salt, Potassium Sorbate (added As Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 22.22g (-4.77g, -17.67%) | |
| Saturated Fat | 9.91g (-1.13g, -10.24%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 256.0mg (+23.00mg, +9.87%) | |
| Total Carbohydrates | 46.67g (+3.73g, +8.69%) | |
| Dietary Fiber | N/A | |
| Sugars | 17.78g (+0.60g, +3.49%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-1.69g, -27.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cocoa Cream Filling 32 % (sugar,refined Deodorized Palm Oil, Skim Milk Powder, Cocoa Powder 3,6 %, Modified Strach, Emulsifer, Salt, Natural Flavor, Preservatives (natural Potassium Sorbate, Sodium Benzonate)), Margarine (vegetable Fats And Oil Filled, Deodorized: Fatty Acids, Soya Lecithin, Acidity Regulation Acids, Preservatives: Potassium Sorbate, Sorbic Acid, Sunflower Oil, Palm Oil, Partially Hydrogenated, Water, Salt, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Flavoring, Food Coloring Beta Carotene), Sugar Syrup Starch, Moisture Retaining Agent Glycerin, Yeast Water, Salt, Bakery Improvers, Gluten, Whey Powder (milk), Liquid Semi Finished Powder Of The Production Of Bread,emulsifiers (soya Lecithin, Distilled Monoglycerides), Preservatives (calcium Propionate, Sorbic Acid ,flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 32.0g (+5.01g, +18.56%) | |
| Saturated Fat | 8.0g (-3.04g, -27.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 240.0mg (+7.00mg, +3.00%) | |
| Total Carbohydrates | 36.0g (-6.94g, -16.16%) | |
| Dietary Fiber | 4.0g (-0.90g, -18.37%) | |
| Sugars | 4.0g (-13.18g, -76.72%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.13g, -34.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-4.08mg, -73.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 14.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Water, Wheat Starch, Sugar, Dextrose, Salt, Maltodextrin, Beta Carotene (for Color), Acacia Gum, Medium Chain Triglycerides, Sodium Metabisulfite, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.43g (-10.56g, -39.13%) | |
| Saturated Fat | 0.0g (-11.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 64.29g (+21.35g, +49.72%) | |
| Dietary Fiber | 7.1g (+2.20g, +44.90%) | |
| Sugars | 14.29g (-2.89g, -16.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.58g, +74.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (-1.66mg, -30.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rollwd Wheat, Inulin, Whole Grain Oat Flour, Canola Oil, Whey (milk), Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum, Blueberry, Almond Slices, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (-10.92g, -40.46%) | |
| Saturated Fat | 0.0g (-11.04g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 64.29g (+21.35g, +49.72%) | |
| Dietary Fiber | 7.1g (+2.20g, +44.90%) | |
| Sugars | 14.29g (-2.89g, -16.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.58g, +74.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (-1.66mg, -30.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rollwd Wheat, Inulin, Whole Grain Oat Flour, Canola Oil, Whey (milk), Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum, Dark Raisins, Almond Slices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (-10.92g, -40.46%) | |
| Saturated Fat | 0.0g (-11.04g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 64.29g (+21.35g, +49.72%) | |
| Dietary Fiber | 7.1g (+2.20g, +44.90%) | |
| Sugars | 14.29g (-2.89g, -16.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.58g, +74.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (-1.66mg, -30.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Sugar, Canola Oil, Salt, Almonds,cranberry, Sugar, Sunflower Oil, And Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (-10.92g, -40.46%) | |
| Saturated Fat | 0.0g (-11.04g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 64.29g (+21.35g, +49.72%) | |
| Dietary Fiber | 7.1g (+2.20g, +44.90%) | |
| Sugars | 14.29g (-2.89g, -16.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.58g, +74.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (-1.66mg, -30.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rollwd Wheat, Inulin, Whole Grain Oat Flour, Canola Oil, Whey(milk), Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum | ||