Pepperidge Farm Milano Slices Salted Pretzel Cookies, 5 Oz Bag by Pepperidge Farm Inc: Similar Foods

Product:
Pepperidge Farm Milano Slices Salted Pretzel Cookies, 5 Oz Bag
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650703/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total FatN/A
Saturated Fat 10.34g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 655.0mg
Total Carbohydrates 65.52g
Dietary Fiber 3.4g
Sugars 31.03g
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg
Iron, Fe5.17mg
Potassium, K207.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)24.14g
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (canola, Palm And Or Soybean And Hydrogenated Soybean), Wheat Flour, Contains 2% Or Less Of: Cornstarch, Salt, Eggs, Corn Syrup, Baking Soda, Yeast, Soy Lecithin, Natural Flavor, Nonfat Milk Contains: Wheat, Milk, Soy, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-35.00kcal, -7.25%)
Total Fat12.07g
Saturated Fat 6.9g (-3.44g, -33.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 655.0mg (=)
Total Carbohydrates 75.86g (+10.34g, +15.78%)
Dietary Fiber 3.4g (=)
Sugars 31.03g (=)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (=)
Iron, Fe3.45mg (-1.72mg, -33.27%)
Potassium, K207.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Fudge Dipped Chocolate Elf Grahams (sugar, Whole Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean, Palm And Palm Kernel Oil], Cocoa Processed With Alkali, Whey, Artificial Flavors, Baking Soda, Salt, Dextrose, Molasses, Soy Lecithin, Sorbitan Tristearate, Bht For Freshness), Mini Salted Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Fudge Drizzled Caramel Corn (sugar, Corn Syrup, Popcorn, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Molasses, Sea Salt, Whey, Soy Lecithin, Natural Flavor), Candy Coated Chocolate Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Salt, Vanilla], Sugar, Color Added, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6, Gum Acacia, Corn Syrup, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat17.86g
Saturated Fat 16.07g (+5.73g, +55.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 643.0mg (-12.00mg, -1.83%)
Total Carbohydrates 71.43g (+5.91g, +9.02%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 39.29g (+8.26g, +26.62%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+16.00mg, +47.06%)
Iron, Fe3.57mg (-1.60mg, -30.95%)
Potassium, K189.0mg (-18.00mg, -8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Coating (sugar, Palm Oil And Or Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Vanilla Extract), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Yeast, Malt, Natural Flavor, Vegetable Oil [contains One Or More Of The Following: Corn, Cottonseed, Palm, Soybean, Sunflower], Enzymes, Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat16.67g
Saturated Fat 1.67g (-8.67g, -83.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 667.0mg (+12.00mg, +1.83%)
Total Carbohydrates 66.67g (+1.15g, +1.76%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 6.67g (-24.36g, -78.50%)
Sugars, added N/A
Protein 10.0g (+3.10g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe4.67mg (-0.50mg, -9.67%)
Potassium, K200.0mg (-7.00mg, -3.38%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Seasoning (modified Whey, Cane Sugar, Salt, Garlic Powder, Spices, Nonfat Dry Milk, Natural Flavor, Whey, Onion Powder, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Citric Acid), Yeast, Sea Salt, Wheat Starch, Natural Flavor, Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat26.79g
Saturated Fat 3.57g (-6.77g, -65.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 643.0mg (-12.00mg, -1.83%)
Total Carbohydrates 67.86g (+2.34g, +3.57%)
Dietary Fiber 5.4g (+2.00g, +58.82%)
Sugars 12.5g (-18.53g, -59.72%)
Sugars, added N/A
Protein 3.57g (-3.33g, -48.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe1.96mg (-3.21mg, -62.09%)
Potassium, K196.0mg (-11.00mg, -5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated14.29g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Oat Fiber Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Spices, Garlic Powder, Onion Powder, White Vinegar Powder, Buttermilk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat20.0g
Saturated Fat 11.67g (+1.33g, +12.86%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 667.0mg (+12.00mg, +1.83%)
Total Carbohydrates 66.67g (+1.15g, +1.76%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 40.0g (+8.97g, +28.91%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+33.00mg, +97.06%)
Iron, Fe1.2mg (-3.97mg, -76.79%)
Potassium, K233.0mg (+26.00mg, +12.56%)
Vitamin D, IU0.0IU
Ingredients
Non Gmo White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine, Mononitrate B1, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.75
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-4.00kcal, -0.83%)
Total Fat19.94g
Saturated Fat 4.28g (-6.06g, -58.61%)
Trans Fat 0.09g (+0.09g)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 668.0mg (+13.00mg, +1.98%)
Total Carbohydrates 64.99g (-0.53g, -0.81%)
Dietary Fiber 6.0g (+2.60g, +76.47%)
Sugars 1.66g (-29.37g, -94.65%)
Sugars, added N/A
Protein 9.95g (+3.05g, +44.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-6.00mg, -17.65%)
Iron, Fe1.86mg (-3.31mg, -64.02%)
Potassium, K193.0mg (-14.00mg, -6.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (organic Sunflower Oil, Organic Canola Oil) Organic Clarified Butter, Salt, Organic Sugar, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Non Animal Enzymes), Organic Yeast, Organic Malt Syrup Blend (organic Tapioca Syrup, Organic Malt Extract), Organic Onion Powder, Organic Cream, Baking Soda, Organic Paprika, Organic Garlic Powder, Organic Barley Malt Extract, Organic Allspice, Organic Nonfat Dry Milk, Monocalcium Phosphate, Organic Celery Seed, Organic Annatto (for Color), Non Animal Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat17.86g
Saturated Fat 10.71g (+0.37g, +3.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 643.0mg (-12.00mg, -1.83%)
Total Carbohydrates 67.86g (+2.34g, +3.57%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 39.29g (+8.26g, +26.62%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe6.43mg (+1.26mg, +24.37%)
Potassium, K250.0mg (+43.00mg, +20.77%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil), Peppermint Pieces (sugar, Corn Syrup, Natural Peppermint Oil, Fd&c Red 40, Red 3, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat28.57g
Saturated Fat 5.36g (-4.98g, -48.16%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 643.0mg (-12.00mg, -1.83%)
Total Carbohydrates 53.57g (-11.95g, -18.24%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 25.0g (-6.03g, -19.43%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+12.00mg, +35.29%)
Iron, Fe3.57mg (-1.60mg, -30.95%)
Potassium, K182.0mg (-25.00mg, -12.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Crisps: Milled Corn, Sugar, Salt, Corn Bran, Molasses Baking Soda, Tocopherols (vitamini E) To Maintain Freshness Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12, Candy Corn: Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Modified Soy Protein, Artificial Flavor, Sorbitol, Color Added, Yellow 6 Lake, Yellow 5, Red 3, Beeswax, Carnauba Wax, Confectioner's Glaze, Salt, Honey Roasted Sesame Chips: Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend, Turmeric, Beet Powder Pecans, Butter, Honey Roasted Cashews, Honey Roasted Almonds, Honey Roasted Peanuts, Honey Coating (corn Starch, Calcium Stearate, Sunflower Lecithin), Peanut Oil, Sugar, Pretzels: Malt, Canola Oil, Enzyme Modified Butterfat, Bromelain, Yeast, Worcestershire: Distilled White Vinegar, Onions, Anchovies Garlic, Cloves, Tamarind Extract, Chili Pepper Extract, Hot Sauce: Aged Peppers, Vinegar, Salt, Garlic Salt, Cayenne Pepper, Celery Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat16.67g
Saturated Fat 15.0g (+4.66g, +45.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 667.0mg (+12.00mg, +1.83%)
Total Carbohydrates 73.33g (+7.81g, +11.92%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 43.33g (+12.30g, +39.64%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+33.00mg, +97.06%)
Iron, Fe3.33mg (-1.84mg, -35.59%)
Potassium, K233.0mg (+26.00mg, +12.56%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin [emulsifier], Salt, Natural Flavor), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-2.00kcal, -0.41%)
Total Fat25.93g
Saturated Fat 0.0g (-10.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 630.0mg (-25.00mg, -3.82%)
Total Carbohydrates 74.07g (+8.55g, +13.05%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 25.93g (-5.10g, -16.44%)
Sugars, added N/A
Protein 7.41g (+0.51g, +7.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-11.00mg, -32.35%)
Iron, Fe2.22mg (-2.95mg, -57.06%)
Potassium, K181.0mg (-26.00mg, -12.56%)
Vitamin D, IU0.0IU
Ingredients
Thai Jasmine Rice, Garlic, Sugar, Palm Oil, Sesame, Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.0g
Saturated Fat 10.0g (-0.34g, -3.29%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 700.0mg (+45.00mg, +6.87%)
Total Carbohydrates 70.0g (+4.48g, +6.84%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 43.33g (+12.30g, +39.64%)
Sugars, added N/A
Protein 3.33g (-3.57g, -51.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe2.33mg (-2.84mg, -54.93%)
Potassium, K200.0mg (-7.00mg, -3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Syrup, Sugar, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil (milk), Soy Lecithin, Sunflower Lecithin, Vanilla), Popcorn, Butter (cream [milk), Salt), Water, Honey, Almonds, Cashews (with Peanut Oil And Or Cottonseed Oil), Brown Sugar, Sea Salt, Soy Lecithin, Natural Flavor, Bha Bht To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.0g
Saturated Fat 10.0g (-0.34g, -3.29%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 700.0mg (+45.00mg, +6.87%)
Total Carbohydrates 70.0g (+4.48g, +6.84%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 43.33g (+12.30g, +39.64%)
Sugars, added N/A
Protein 3.33g (-3.57g, -51.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe2.33mg (-2.84mg, -54.93%)
Potassium, K200.0mg (-7.00mg, -3.38%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Sugar, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Sunflower Lecithin, Vanilla), Popcorn, Butter (cream [milk], Salt), Water, Honey, Almonds, Cashews (with Peanut Oil And Or Cottonseed Oil), Brown Sugar, Seasalt, Soy Lecithin, Natural Flavor, Bha Bht To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.37
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+1.00kcal, +0.21%)
Total Fat22.58g
Saturated Fat 3.23g (-7.11g, -68.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 613.0mg (-42.00mg, -6.41%)
Total Carbohydrates 64.52g (-1.00g, -1.53%)
Dietary Fiber 3.2g (-0.20g, -5.88%)
Sugars 29.03g (-2.00g, -6.45%)
Sugars, added N/A
Protein 6.45g (-0.45g, -6.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-2.00mg, -5.88%)
Iron, Fe2.26mg (-2.91mg, -56.29%)
Potassium, K194.0mg (-13.00mg, -6.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated12.9g
Fatty acids, total polyunsaturated4.84g
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil [with Tbhq For Freshness], Sugar, Modified Corn Starch, Whole Wheat Flour, Toasted Defatted Wheat Germ, Whole Wheat, Oat Bran, Salt, Dextrose, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Degerminated Yellow Corn Flour, Soy Lecithin), Caramel Popcorn (sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter [cream, Salt], Soy Lecithin), Yogurt Covered Cranberries (sugar, Palm Kernel Oil, Dried Cranberries, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Cranberry Powder, Soy Lecithin, Lactic Acid, Natural Flavor, Salt, Gum Acacia, Confectioner's Glaze [shellac], Corn Syrup), Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower Oil], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.37
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+1.00kcal, +0.21%)
Total Fat22.58g
Saturated Fat 3.23g (-7.11g, -68.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 613.0mg (-42.00mg, -6.41%)
Total Carbohydrates 64.52g (-1.00g, -1.53%)
Dietary Fiber 3.2g (-0.20g, -5.88%)
Sugars 29.03g (-2.00g, -6.45%)
Sugars, added N/A
Protein 6.45g (-0.45g, -6.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-2.00mg, -5.88%)
Iron, Fe2.26mg (-2.91mg, -56.29%)
Potassium, K194.0mg (-13.00mg, -6.28%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.9g
Fatty acids, total polyunsaturated4.84g
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil [with Tbhq For Freshness), Sugar, Modified Corn Starch, Whole Wheat Flour, Toasted Defatted Wheat Germ, Whole Wheat, Oat Bran, Salt, Dextrose, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Degerminated Yellow Corn Flour, Soy Lecithin), Caramel Popcorn (sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter [cream, Salt), Soy Lecithin), Yogurt Covered Cranberries (sugar, Palm Kernel Oil, Dried Cranberries, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Cranberry Powder, Soy Lecithin, Lactic Acid, Natural Flavor, Salt, Gum Acacia, Confectioner's Glaze (shellac), Corn Syrup), Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower Oil], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.74
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-33.00kcal, -6.83%)
Total Fat7.5g
Saturated Fat 5.0g (-5.34g, -51.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 650.0mg (-5.00mg, -0.76%)
Total Carbohydrates 85.0g (+19.48g, +29.73%)
Dietary Fiber 5.0g (+1.60g, +47.06%)
Sugars 5.0g (-26.03g, -83.89%)
Sugars, added N/A
Protein 10.0g (+3.10g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+6.00mg, +17.65%)
Iron, Fe1.5mg (-3.67mg, -70.99%)
Potassium, K200.0mg (-7.00mg, -3.38%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sourdough [rye Flour, Water, Mature Sour, Acetic Acid], Unsalted Butter, Raw Sugar, 1 5% Dried Rosemary, 1 5% Sea Salt, Baking Powder [rice Flour, Sodium Pyrophosphate, Sodium Bicarbonate]