Pepperidge Farm Milano Slices Salted Pretzel Cookies, 5 Oz Bag by Pepperidge Farm Inc: Similar Foods
- Product:
- Pepperidge Farm Milano Slices Salted Pretzel Cookies, 5 Oz Bag
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650703/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 10.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 655.0mg | |
| Total Carbohydrates | 65.52g | |
| Dietary Fiber | 3.4g | |
| Sugars | 31.03g | |
| Sugars, added | N/A | |
| Protein | 6.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 5.17mg | |
| Potassium, K | 207.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 24.14g | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (canola, Palm And Or Soybean And Hydrogenated Soybean), Wheat Flour, Contains 2% Or Less Of: Cornstarch, Salt, Eggs, Corn Syrup, Baking Soda, Yeast, Soy Lecithin, Natural Flavor, Nonfat Milk Contains: Wheat, Milk, Soy, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 1.67g (-8.67g, -83.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 667.0mg (+12.00mg, +1.83%) | |
| Total Carbohydrates | 66.67g (+1.15g, +1.76%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 6.67g (-24.36g, -78.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.10g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 4.67mg (-0.50mg, -9.67%) | |
| Potassium, K | 200.0mg (-7.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Seasoning (modified Whey, Cane Sugar, Salt, Garlic Powder, Spices, Nonfat Dry Milk, Natural Flavor, Whey, Onion Powder, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Citric Acid), Yeast, Sea Salt, Wheat Starch, Natural Flavor, Ascorbic Acid, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 26.79g | |
| Saturated Fat | 3.57g (-6.77g, -65.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 643.0mg (-12.00mg, -1.83%) | |
| Total Carbohydrates | 67.86g (+2.34g, +3.57%) | |
| Dietary Fiber | 5.4g (+2.00g, +58.82%) | |
| Sugars | 12.5g (-18.53g, -59.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.33g, -48.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 1.96mg (-3.21mg, -62.09%) | |
| Potassium, K | 196.0mg (-11.00mg, -5.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Oat Fiber Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Spices, Garlic Powder, Onion Powder, White Vinegar Powder, Buttermilk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 20.0g | |
| Saturated Fat | 11.67g (+1.33g, +12.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 667.0mg (+12.00mg, +1.83%) | |
| Total Carbohydrates | 66.67g (+1.15g, +1.76%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 40.0g (+8.97g, +28.91%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+33.00mg, +97.06%) | |
| Iron, Fe | 1.2mg (-3.97mg, -76.79%) | |
| Potassium, K | 233.0mg (+26.00mg, +12.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine, Mononitrate B1, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (-4.00kcal, -0.83%) | |
| Total Fat | 19.94g | |
| Saturated Fat | 4.28g (-6.06g, -58.61%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 8.0mg (-9.00mg, -52.94%) | |
| Sodium | 668.0mg (+13.00mg, +1.98%) | |
| Total Carbohydrates | 64.99g (-0.53g, -0.81%) | |
| Dietary Fiber | 6.0g (+2.60g, +76.47%) | |
| Sugars | 1.66g (-29.37g, -94.65%) | |
| Sugars, added | N/A | |
| Protein | 9.95g (+3.05g, +44.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-6.00mg, -17.65%) | |
| Iron, Fe | 1.86mg (-3.31mg, -64.02%) | |
| Potassium, K | 193.0mg (-14.00mg, -6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (organic Sunflower Oil, Organic Canola Oil) Organic Clarified Butter, Salt, Organic Sugar, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Non Animal Enzymes), Organic Yeast, Organic Malt Syrup Blend (organic Tapioca Syrup, Organic Malt Extract), Organic Onion Powder, Organic Cream, Baking Soda, Organic Paprika, Organic Garlic Powder, Organic Barley Malt Extract, Organic Allspice, Organic Nonfat Dry Milk, Monocalcium Phosphate, Organic Celery Seed, Organic Annatto (for Color), Non Animal Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 15.0g (+4.66g, +45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 667.0mg (+12.00mg, +1.83%) | |
| Total Carbohydrates | 73.33g (+7.81g, +11.92%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 43.33g (+12.30g, +39.64%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+33.00mg, +97.06%) | |
| Iron, Fe | 3.33mg (-1.84mg, -35.59%) | |
| Potassium, K | 233.0mg (+26.00mg, +12.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin [emulsifier], Salt, Natural Flavor), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 20.0g | |
| Saturated Fat | 10.0g (-0.34g, -3.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 700.0mg (+45.00mg, +6.87%) | |
| Total Carbohydrates | 70.0g (+4.48g, +6.84%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 43.33g (+12.30g, +39.64%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.57g, -51.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 2.33mg (-2.84mg, -54.93%) | |
| Potassium, K | 200.0mg (-7.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil (milk), Soy Lecithin, Sunflower Lecithin, Vanilla), Popcorn, Butter (cream [milk), Salt), Water, Honey, Almonds, Cashews (with Peanut Oil And Or Cottonseed Oil), Brown Sugar, Sea Salt, Soy Lecithin, Natural Flavor, Bha Bht To Retard Oxidation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 20.0g | |
| Saturated Fat | 10.0g (-0.34g, -3.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 700.0mg (+45.00mg, +6.87%) | |
| Total Carbohydrates | 70.0g (+4.48g, +6.84%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 43.33g (+12.30g, +39.64%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.57g, -51.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 2.33mg (-2.84mg, -54.93%) | |
| Potassium, K | 200.0mg (-7.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Sunflower Lecithin, Vanilla), Popcorn, Butter (cream [milk], Salt), Water, Honey, Almonds, Cashews (with Peanut Oil And Or Cottonseed Oil), Brown Sugar, Seasalt, Soy Lecithin, Natural Flavor, Bha Bht To Retard Oxidation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-33.00kcal, -6.83%) | |
| Total Fat | 7.5g | |
| Saturated Fat | 5.0g (-5.34g, -51.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+8.00mg, +47.06%) | |
| Sodium | 650.0mg (-5.00mg, -0.76%) | |
| Total Carbohydrates | 85.0g (+19.48g, +29.73%) | |
| Dietary Fiber | 5.0g (+1.60g, +47.06%) | |
| Sugars | 5.0g (-26.03g, -83.89%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.10g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 1.5mg (-3.67mg, -70.99%) | |
| Potassium, K | 200.0mg (-7.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sourdough [rye Flour, Water, Mature Sour, Acetic Acid], Unsalted Butter, Raw Sugar, 1 5% Dried Rosemary, 1 5% Sea Salt, Baking Powder [rice Flour, Sodium Pyrophosphate, Sodium Bicarbonate] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 23.33g | |
| Saturated Fat | 1.67g (-8.67g, -83.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 667.0mg (+12.00mg, +1.83%) | |
| Total Carbohydrates | 63.33g (-2.19g, -3.34%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 1.67g (-29.36g, -94.62%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+3.00mg, +8.82%) | |
| Iron, Fe | 0.0mg (-5.17mg, -100.00%) | |
| Potassium, K | 200.0mg (-7.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ancient Grain Twists (rice, Sunflower And Or Canola Oil, Tapioca, Yellow Peas, Chia Seeds (4%), Quinoa Seeds (0 6%), Sesame Seeds, Chili Powder, Salt, Turmeric), Cane Sugar, Salt, Spices (chili, Paprika, Turmeric, Cumin), Maltodextrin, Vegetable Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g | |
| Saturated Fat | 1.72g (-8.62g, -83.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 655.0mg (=) | |
| Total Carbohydrates | 72.41g (+6.89g, +10.52%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 10.34g (-20.69g, -66.68%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+35.00mg, +102.94%) | |
| Iron, Fe | 1.72mg (-3.45mg, -66.73%) | |
| Potassium, K | 207.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.52g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic High Oleic Sunflower Oil, And Or Organic High Oleic Safflower, And Or Organic Palm Oil, Organic Sugar, Organic Cracked Wheat, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Corn Starch, Sea Salt, Organic Malt Extract, Monocalcium Phosphate, Baking Soda, Organic Annatto Extract Color, Tocopherols Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 28.57g | |
| Saturated Fat | 7.14g (-3.20g, -30.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 643.0mg (-12.00mg, -1.83%) | |
| Total Carbohydrates | 57.14g (-8.38g, -12.79%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 3.57g (-27.46g, -88.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 2.14mg (-3.03mg, -58.61%) | |
| Potassium, K | 214.0mg (+7.00mg, +3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Corn, Canola, Soy Bean And Or Sunflower), Seasoning (maltodextrin, Salt, Tomato Powder, Monosodium Glutamate, Onion Powder, Garlic Powder, Dextrose, Yellow Corn Meal, Whey, Sugar, Buttermilk Powder, Natural And Artificial Flavors, Cheddar Cheese Powder [cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate], Malic Acid, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Artificial Colors (yellow 5 Lake, Red 40, Yellow 5, Blue 1), Extractives Of Turmeric, And Less Than 2% Canola Oil And Silicon Dioxide Added As Processing Aids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 8.33g (-2.01g, -19.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 667.0mg (+12.00mg, +1.83%) | |
| Total Carbohydrates | 66.67g (+1.15g, +1.76%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 0.0g (-31.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.43g, +93.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-11.00mg, -32.35%) | |
| Iron, Fe | 3.33mg (-1.84mg, -35.59%) | |
| Potassium, K | 193.0mg (-14.00mg, -6.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid),whole Wheat Flour, Vegetable Shortening (palm Olein And Or Palm Stearin), Salt And Yeast With Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 8.33g (-2.01g, -19.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 667.0mg (+12.00mg, +1.83%) | |
| Total Carbohydrates | 66.67g (+1.15g, +1.76%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 0.0g (-31.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.43g, +93.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-11.00mg, -32.35%) | |
| Iron, Fe | 3.33mg (-1.84mg, -35.59%) | |
| Potassium, K | 193.0mg (-14.00mg, -6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Whole Wheat Flour, Vegetable Shortening (palm Olein And Or Palm Stearin), Salt, Yeast With Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | N/A | |
| Saturated Fat | 6.25g (-4.09g, -39.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 667.0mg (+12.00mg, +1.83%) | |
| Total Carbohydrates | 58.33g (-7.19g, -10.97%) | |
| Dietary Fiber | 4.2g (+0.80g, +23.53%) | |
| Sugars | 12.5g (-18.53g, -59.72%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.60g, +81.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+49.00mg, +144.12%) | |
| Iron, Fe | 3.33mg (-1.84mg, -35.59%) | |
| Potassium, K | 208.0mg (+1.00mg, +0.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 25.0g (+0.86g, +3.56%) | |
| Fatty acids, total monounsaturated | 10.42g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oils (soybean, Palm And Or Canola), Sugar, Dextrose, Contains 2% Or Less Of: Salt, Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Whey (milk) Contains: Wheat, Peanuts, Soy, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 20.0g | |
| Saturated Fat | 1.67g (-8.67g, -83.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 633.0mg (-22.00mg, -3.36%) | |
| Total Carbohydrates | 70.0g (+4.48g, +6.84%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 10.0g (-21.03g, -67.77%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+33.00mg, +97.06%) | |
| Iron, Fe | 1.67mg (-3.50mg, -67.70%) | |
| Potassium, K | 200.0mg (-7.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic High Oleic Sunflower Oil, And Or Organic High Oleic Safflower Oil, And Or Organic Palm Oil, Organic Sugar, Organic Cracked Wheat, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Corn Starch, Sea Salt, Organic Malt Extract, Monocalcium Phosphate, Baking Soda, Organic Annatto Extract Color, Tocopherols (to Retain Freshness) | ||