Pepperidge Farm Goldfish Crisps Sour Cream & Onion Baked Chip Crackers, 6 25 Oz Bag by Pepperidge Farm Inc: Similar Foods
- Product:
- Goldfish Crisps Sour Cream & Onion Baked Chip Crackers, 6 25 Oz Bag
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683200/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 800.0mg | |
| Total Carbohydrates | 63.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 633.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 20.0g | |
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Made From: Potatoes, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Salt, Contains 2% Or Less Of: Buttermilk, Sour Cream (cultured Cream, Nonfat Milk), Whey, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Cultured Nonfat Milk, Oat Fiber, Garlic Powder, Yeast, Baking Soda, Sunflower And Or Canola Lecithin, Nonfat Milk, Sugar, Parsley, Monocalcium Phosphate, Lactic Acid, Natural Flavors, Yeast Extract, Citric Acid, Green Onions Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+21.00mg, +2.63%) | |
| Total Carbohydrates | 60.71g (-2.62g, -4.14%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 636.0mg (+3.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Green Pea Flour, Organic Sunflower And Or Safflower Oil, Organic Brown Rice Flour, Aged Parmesan Seasoning [organic White Rice Flour, Organic Whey Powder, Sea Salt, Natural Flavors, Organic Butter Powder (organic Butter, Organic Non Fat Dry Milk, Alpha Tocopherols {to Protect Flavor}), Organic Onion Powder, Organic Garlic Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Yeast Extract, Lactic Acid Powder, Citric Acid, Organic Sunflower Oil, Sodium Phosphate, Cellulose], Organic Rice Starch, Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+21.00mg, +2.63%) | |
| Total Carbohydrates | 60.71g (-2.62g, -4.14%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 636.0mg (+3.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Green Pea Flour, Organic Sunflower And Or Safflower Oil, Organic Brown Rice Flour, Aged Parmesan Seasoning [organic White Rice Flour, Organic Whey Powder, Sea Salt, Natural Flavors, Organic Butter Powder (organic Butter, Organic Non Fat Dry Milk, Alpha Tocopherols {to Protect Flavor}), Organic Onion Powder, Organic Garlic Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Yeast Extract, Lactic Acid Powder Citric Acid, Organic Sunflower Oil, Sodium Phosphate, Cellulose], Organic Rice Starch, Organicrice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+33.00mg, +4.13%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 2.33mg (-0.34mg, -12.73%) | |
| Potassium, K | 667.0mg (+34.00mg, +5.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 20.0g (=) | |
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.67g, +50.15%) | |
| Ingredients | ||
|---|---|---|
Made From: Potatoes, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Whey, Salt, Contains 2% Or Less Of: Sugar, Cheddar Cheese (cultured Milk, Salt, Enzymes), Oat Fiber, Yeast, Onion Powder, Garlic Powder, Baking Soda, Corn Flour, Sunflower And Or Canola Lecithin, Buttermilk, Natural Flavor, Torula Yeast, Monocalcium Phosphate, Corn Maltodextrin, Autolyzed Yeast, Yeast Extract, Citric Acid, Paprika Extract (color), Lactic Acid Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-34.00kcal, -7.28%) | |
| Total Fat | 11.67g | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+33.00mg, +4.13%) | |
| Total Carbohydrates | 63.33g (=) | |
| Dietary Fiber | 13.3g (+10.00g, +303.03%) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.33g, +199.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 4.67mg (+2.00mg, +74.91%) | |
| Potassium, K | 633.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Expeller Pressed Canola And Or Sunflower Oil Seasoned With: Cane Sugar, Salt, Dehydrated Garlic, Tamari Soy Sauce (soybeans, Salt), Maltodextrin, Onion Powder, Spices, Natural Flavors, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 25.81g | |
| Saturated Fat | 8.06g (+4.73g, +142.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 774.0mg (-26.00mg, -3.25%) | |
| Total Carbohydrates | 45.16g (-18.17g, -28.69%) | |
| Dietary Fiber | 6.5g (+3.20g, +96.97%) | |
| Sugars | 6.45g (-3.55g, -35.50%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+12.68g, +190.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-49.00mg, -36.84%) | |
| Iron, Fe | 3.23mg (+0.56mg, +20.97%) | |
| Potassium, K | 635.0mg (+2.00mg, +0.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Fava Beans, Pepitas, Chickpeas, Organic Tapioca Syrup, Brown Rice, Organic Cheddar Cheese Powder (milk, Cultures, Salt, Enzymes), Organic Coconut Oil, Vegetable Oil (sunflower Or Safflower), Sea Salt, Inactive Yeast, Distilled White Vinegar, Black Pepper, Organic Whey Solids, Organic Natural Flavor, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (+57.00mg, +7.13%) | |
| Total Carbohydrates | 57.14g (-6.19g, -9.77%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (-6.43g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
| Iron, Fe | 3.21mg (+0.54mg, +20.22%) | |
| Potassium, K | 643.0mg (+10.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Tortilla Chips (chickpeas, Tapioca Flour) Sunflower Oil Biena Ranch Seasoning (salt, Sugar, Tomato Powder Garlic Powder, Onion Powder, Gum Arabic, Yeast Extract Spices, Natural Flavors, Mustard, Dehydrated Parsley, Malic Acid, Lactic Acid, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-34.00kcal, -7.28%) | |
| Total Fat | 13.33g | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-33.00mg, -4.13%) | |
| Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
| Dietary Fiber | 16.7g (+13.40g, +406.06%) | |
| Sugars | 6.67g (-3.33g, -33.30%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.33g, +199.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-40.00mg, -30.08%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 650.0mg (+17.00mg, +2.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Expeller Pressed Canola And Or Sunflower Oil Seasoned With: Cane Sugar, Salt, Mustard, Onion, Natural Flavors, Garlic, Spices, Wasabi, Citric Acid, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-33.00mg, -4.13%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-56.00mg, -42.11%) | |
| Iron, Fe | 0.0mg (-2.67mg, -100.00%) | |
| Potassium, K | 617.0mg (-16.00mg, -2.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Flour Blend (sweet Potato, Parsnip, Celery Root) Seed Flour Blend (sunflower Seeds, Flax Meal) Cassava Flour Tapioca Starch Organic Sunflower Oil Red Bell Pepper Organic Garlic Himalayan Salt Organic Onion Apple Cider Vinegar Spices (white Pepper, Cayenne Pepper, Paprika) Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+9.00kcal, +1.93%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 2.38g (-0.95g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+33.00mg, +4.13%) | |
| Total Carbohydrates | 57.14g (-6.19g, -9.77%) | |
| Dietary Fiber | 19.0g (+15.70g, +475.76%) | |
| Sugars | 2.38g (-7.62g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.00g, +149.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+57.00mg, +42.86%) | |
| Iron, Fe | 3.81mg (+1.14mg, +42.70%) | |
| Potassium, K | 643.0mg (+10.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Navy Beans, Sunflower Oil, Brown Rice Flour, Maltodextrin, Sea Salt, Onion Powder, Sour Cream (cultured Cream, Nonfat Milk), Yeast Extract, Natural Flavor, Lactic Acid, Garlic Powder, Spice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 24.24g | |
| Saturated Fat | 6.06g (+2.73g, +81.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 758.0mg (-42.00mg, -5.25%) | |
| Total Carbohydrates | 42.42g (-20.91g, -33.02%) | |
| Dietary Fiber | 9.1g (+5.80g, +175.76%) | |
| Sugars | 6.06g (-3.94g, -39.40%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+11.51g, +172.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-39.00mg, -29.32%) | |
| Iron, Fe | 3.03mg (+0.36mg, +13.48%) | |
| Potassium, K | 661.0mg (+28.00mg, +4.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Fava Beans, Chickpeas, Green Lentils, Organic Tapioca Syrup, Pepitas, Sunflower Oil, Organic Coconut Oil, Sea Salt, Distilled White Vinegar, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-50.00mg, -6.25%) | |
| Total Carbohydrates | 50.0g (-13.33g, -21.05%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 3.57g (-6.43g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+11.19g, +167.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-19.00mg, -14.29%) | |
| Iron, Fe | 7.14mg (+4.47mg, +167.42%) | |
| Potassium, K | 657.0mg (+24.00mg, +3.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grain Free Blend (black Bean, Red Lentil, Cassava, Pea Protein), Expeller Pressed Sunflower Oil, Vegan White Cheddar Seasoning (tapioca Starch, Vegan Cheese Powder [maltodextrin {tapioca}, Coconut Oil, Salt, Annatto Extract, Lactic Acid, Natural Flavor], Salt, Natural Flavors, Sugar, Spices, Citric Acid, Lactic Acid, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-50.00mg, -6.25%) | |
| Total Carbohydrates | 50.0g (-13.33g, -21.05%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 3.57g (-6.43g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+11.19g, +167.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-19.00mg, -14.29%) | |
| Iron, Fe | 7.14mg (+4.47mg, +167.42%) | |
| Potassium, K | 657.0mg (+24.00mg, +3.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Grain Free Blend (black Bean, Red Lentil, Cassava, Pea Protein), Expeller Pressed Sunflower Oil, Vegan Cheddar Seasoning (tapioca Starch, Vegan Cheese [maltodextrin {tapioca}, Coconut Oil, Salt, Annatto Extract, Lactic Acid, Natural Flavor], Salt, Natural Flavors, Sugar, Spices, Citric Acid, Lactic Acid, Onion Powder, Paprika Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+21.00mg, +2.63%) | |
| Total Carbohydrates | 57.14g (-6.19g, -9.77%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 10.71g (+0.71g, +7.10%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+11.19g, +167.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 607.0mg (-26.00mg, -4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Expeller Pressed Sunflower Oil, Organic White Vinegar Powder (organic Maltodextrin And Organic White Distilled Vinegar), Sea Salt, Organic Cane Sugar, Organic Spice, Malic Acid, Organic Molasses Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 10.71g | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-14.00mg, -1.75%) | |
| Total Carbohydrates | 71.43g (+8.10g, +12.79%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 10.71g (+0.71g, +7.10%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
| Iron, Fe | 3.86mg (+1.19mg, +44.57%) | |
| Potassium, K | 643.0mg (+10.00mg, +1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-6.19g, -46.44%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.33g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Kale Poppers Special Blend (white Rice Flour, Green Lentil Flour, Kale Powder, Evaporated Cane Juice, Non Gmo Corn Bran, Salt, Natural Green Color From Beta Carotene And Fruit Juice Color), Sunflower And Or Safflower Oil, Special Ranch Seasoning Blend (whey Powder, Salt, Tomato Powder, Onion Powder, Nonfat Dry Milk, Garlic Powder, Cane Sugar, Natural Flavors, Spices, Lactic Acid, Yeast Extract, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 23.33g | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 797.0mg (-3.00mg, -0.38%) | |
| Total Carbohydrates | 26.67g (-36.66g, -57.89%) | |
| Dietary Fiber | 16.7g (+13.40g, +406.06%) | |
| Sugars | 6.67g (-3.33g, -33.30%) | |
| Sugars, added | N/A | |
| Protein | 43.33g (+36.66g, +549.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+34.00mg, +25.56%) | |
| Iron, Fe | 6.67mg (+4.00mg, +149.81%) | |
| Potassium, K | 667.0mg (+34.00mg, +5.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Edamame (soybean), Soybean Oil, Salt, Garlic Powder, Chili Powder, Sugar, Onion Powder, Pepper Extract, Sweet Pepper Powder, Citric Acid | ||