Pepperidge Farm Mint Chocolateolate Milano Cookies, Mint Chocolateolate by Pepperidge Farm, Inc: Similar Foods
- Product:
- Mint Chocolateolate Milano Cookies, Mint Chocolateolate
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1982871/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal | |
| Total Fat | 25.93g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 130.0mg | |
| Total Carbohydrates | 59.26g | |
| Dietary Fiber | 3.7g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 3.7mg | |
| Potassium, K | 148.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (palm Kernel, Palm, And Or Soybean And Hydrogenated Soybean), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processes With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Milkfat, Peppermint Oil, Natural Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-17.00kcal, -3.53%) | |
| Total Fat | 25.0g (-0.93g, -3.59%) | |
| Saturated Fat | 12.5g (-4.17g, -25.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
| Sodium | 143.0mg (+13.00mg, +10.00%) | |
| Total Carbohydrates | 60.71g (+1.45g, +2.45%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 3.57mg (-0.13mg, -3.51%) | |
| Potassium, K | 143.0mg (-5.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla) Sugar, Palm Oil, Eggs, Glycerine, Contains 2% Or Less Of The Following: Invert Sugar, Molasses, Nonfat Dry Milk, Food Starch Modified, Xanthan Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-5.00kcal, -1.04%) | |
| Total Fat | 23.81g (-2.12g, -8.18%) | |
| Saturated Fat | 19.05g (+2.38g, +14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 119.0mg (-11.00mg, -8.46%) | |
| Total Carbohydrates | 66.67g (+7.41g, +12.50%) | |
| Dietary Fiber | 4.8g (+1.10g, +29.73%) | |
| Sugars | 42.86g (+9.53g, +28.59%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.06g, +28.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 0.0mg (-3.70mg, -100.00%) | |
| Potassium, K | 138.0mg (-10.00mg, -6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Peanut Butter (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Cocoa Powder, Whole Milk Powder, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Rice, Natural Peanut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+19.00kcal, +3.95%) | |
| Total Fat | 26.92g (+0.99g, +3.82%) | |
| Saturated Fat | 15.38g (-1.29g, -7.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 154.0mg (+24.00mg, +18.46%) | |
| Total Carbohydrates | 61.54g (+2.28g, +3.85%) | |
| Dietary Fiber | 3.8g (+0.10g, +2.70%) | |
| Sugars | 34.62g (+1.29g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.15g, +4.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 3.08mg (-0.62mg, -16.76%) | |
| Potassium, K | 154.0mg (+6.00mg, +4.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (palm Kernel, Palm And Or Soybean And Hydrogenated Soybean), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Eggs, Contains 2% Or Less Of: Cornstarch, Nonfat Milk, Reduced Mineral Whey, Milk, Salt, Soy Lecithin, Natural Flavors, Citric Acid, Turmeric Extract For Color, Baking Soda Contains: Wheat, Milk, Soy, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 21.62g (-4.31g, -16.62%) | |
| Saturated Fat | 13.51g (-3.16g, -18.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 135.0mg (+5.00mg, +3.85%) | |
| Total Carbohydrates | 67.57g (+8.31g, +14.02%) | |
| Dietary Fiber | 2.7g (-1.00g, -27.03%) | |
| Sugars | 37.84g (+4.51g, +13.53%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.71g, +46.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+17.00mg, +45.95%) | |
| Iron, Fe | 1.62mg (-2.08mg, -56.22%) | |
| Potassium, K | 162.0mg (+14.00mg, +9.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.05g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Ingredients | ||
|---|---|---|
Granola Whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanut Flour, Almonds, Soy Flour, Egg Whites), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Corn Starch, Soy Lecithin, Salt, Mono And Diglycerides Titanium Dioxide, Carrageenan, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-14.00kcal, -2.91%) | |
| Total Fat | 23.33g (-2.60g, -10.03%) | |
| Saturated Fat | 6.67g (-10.00g, -59.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-2.00mg, -10.53%) | |
| Sodium | 117.0mg (-13.00mg, -10.00%) | |
| Total Carbohydrates | 70.0g (+10.74g, +18.12%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 43.33g (+10.00g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 1.0mg (-2.70mg, -72.97%) | |
| Potassium, K | 167.0mg (+19.00mg, +12.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Pecans, Maple Syrup Popcorn, Butter (cream [milk), Salt), Water, Brown Sugar Cinnamon, Soy Lecithin, Salt, Bha Bht To Retard Oxidation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-14.00kcal, -2.91%) | |
| Total Fat | 23.33g (-2.60g, -10.03%) | |
| Saturated Fat | 6.67g (-10.00g, -59.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-2.00mg, -10.53%) | |
| Sodium | 117.0mg (-13.00mg, -10.00%) | |
| Total Carbohydrates | 70.0g (+10.74g, +18.12%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 43.33g (+10.00g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 1.0mg (-2.70mg, -72.97%) | |
| Potassium, K | 167.0mg (+19.00mg, +12.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Pecans, Maple Syrup Popcorn, Butter (cream [milk], Salt), Water, Brown Sugar, Cinnamon, Soy Lecithin, Salt, Bha Bht To Retard Oxidation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-14.00kcal, -2.91%) | |
| Total Fat | 23.33g (-2.60g, -10.03%) | |
| Saturated Fat | 6.67g (-10.00g, -59.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-2.00mg, -10.53%) | |
| Sodium | 117.0mg (-13.00mg, -10.00%) | |
| Total Carbohydrates | 70.0g (+10.74g, +18.12%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 43.33g (+10.00g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 1.0mg (-2.70mg, -72.97%) | |
| Potassium, K | 167.0mg (+19.00mg, +12.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Pecans, Maple Syrup, Popcorn, Butter (cream [milk], Salt), Water, Brown Sugar, Cinnamon, Soy Lecithin, Salt, Bha Bht In Corn Oil To Retard Oxidation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-14.00kcal, -2.91%) | |
| Total Fat | 16.67g (-9.26g, -35.71%) | |
| Saturated Fat | 8.33g (-8.34g, -50.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+14.00mg, +73.68%) | |
| Sodium | 133.0mg (+3.00mg, +2.31%) | |
| Total Carbohydrates | 73.33g (+14.07g, +23.74%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.97g, +80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 0.0mg (-3.70mg, -100.00%) | |
| Potassium, K | 167.0mg (+19.00mg, +12.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Butter, Almond, Potao Starch, Cream, Sodium Bicarbonate (leavening), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+19.00kcal, +3.95%) | |
| Total Fat | 27.27g (+1.34g, +5.17%) | |
| Saturated Fat | 9.09g (-7.58g, -45.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-5.00mg, -26.32%) | |
| Sodium | 136.0mg (+6.00mg, +4.62%) | |
| Total Carbohydrates | 59.09g (-0.17g, -0.29%) | |
| Dietary Fiber | 4.5g (+0.80g, +21.62%) | |
| Sugars | 31.82g (-1.51g, -4.53%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.85g, +22.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-14.00mg, -37.84%) | |
| Iron, Fe | 2.73mg (-0.97mg, -26.22%) | |
| Potassium, K | 123.0mg (-25.00mg, -16.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Fudge Coating (sugar, Fractionated Palm Kernel And Or Fractionated Palm Oil, Cocoa Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Natural Flavor, Salt), Sugar, Ground Almonds, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (=) | |
| Total Fat | 25.93g (=) | |
| Saturated Fat | 16.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 130.0mg (=) | |
| Total Carbohydrates | 59.26g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-37.00mg, -100.00%) | |
| Iron, Fe | 2.96mg (-0.74mg, -20.00%) | |
| Potassium, K | 148.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (palm Kernel, Palm, And Or Soybean And Hydrogenated Soybean), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Milkfat, Peppermint Oil, Natural Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-21.00kcal, -4.37%) | |
| Total Fat | 26.0g (+0.07g, +0.27%) | |
| Saturated Fat | 14.0g (-2.67g, -16.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 120.0mg (-10.00mg, -7.69%) | |
| Total Carbohydrates | 60.0g (+0.74g, +1.25%) | |
| Dietary Fiber | 4.0g (+0.30g, +8.11%) | |
| Sugars | 42.0g (+8.67g, +26.01%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.30g, +62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+19.00mg, +51.35%) | |
| Iron, Fe | 4.0mg (+0.30mg, +8.11%) | |
| Potassium, K | 130.0mg (-18.00mg, -12.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate+ (organic Chocolate+, Organic Cane Sugar+, Organic Cocoa Butter+, Organic Natural Cocoa Powder+ ), Organic Caramel (organic Brown Rice Syrup, Organic Cane Sugar, Organic Cocoa Butter, Organic Nonfat Milk, Organic Natural Flavor, Organic Soy Lecithin, Sodium Citrate, Sea Salt ), Organic Peanuts, Organic Tapioca Syrup, Organic Cane Sugar, Organic Peanut Paste, Organic Tapioca Solids, Organic Cocoa Butter+, Organic Peanut Flour, Organic Peanut Oil, Organic Cornstarch, Organic Glycerine, Sea Salt, Organic Sunflower Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-17.00kcal, -3.53%) | |
| Total Fat | 21.43g (-4.50g, -17.35%) | |
| Saturated Fat | 10.71g (-5.96g, -35.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 143.0mg (+13.00mg, +10.00%) | |
| Total Carbohydrates | 64.29g (+5.03g, +8.49%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-23.00mg, -62.16%) | |
| Iron, Fe | 3.57mg (-0.13mg, -3.51%) | |
| Potassium, K | 129.0mg (-19.00mg, -12.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), Light Brown Sugar, Corn Syrup, Natural Flavors, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Phosphate), Salt, Whey, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-14.00kcal, -2.91%) | |
| Total Fat | 26.67g (+0.74g, +2.85%) | |
| Saturated Fat | 13.33g (-3.34g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 133.0mg (+3.00mg, +2.31%) | |
| Total Carbohydrates | 60.0g (+0.74g, +1.25%) | |
| Dietary Fiber | 10.0g (+6.30g, +170.27%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.30g, +170.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+16.00mg, +43.24%) | |
| Iron, Fe | 6.67mg (+2.97mg, +80.27%) | |
| Potassium, K | 180.0mg (+32.00mg, +21.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cane Sugar,* Chocolate,* Cocoa Butter,* Soy Lecithin [an Emulsifier], Vanilla,* Milk), Roasted Chickpeas (chickpeas, Expeller Pressed Canola Oil), Natural Flavor, Sea Salt, Corn Syrup, Dextrin, Maltodextrin Coconut Oil, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-14.00kcal, -2.91%) | |
| Total Fat | 13.0g (-12.93g, -49.87%) | |
| Saturated Fat | 10.0g (-6.67g, -40.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (-18.00mg, -94.74%) | |
| Sodium | 143.0mg (+13.00mg, +10.00%) | |
| Total Carbohydrates | 84.0g (+24.74g, +41.75%) | |
| Dietary Fiber | 2.0g (-1.70g, -45.95%) | |
| Sugars | 43.0g (+9.67g, +29.01%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.30g, +8.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+15.00mg, +40.54%) | |
| Iron, Fe | 1.0mg (-2.70mg, -72.97%) | |
| Potassium, K | 137.0mg (-11.00mg, -7.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, White Confectionary Coating (sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk, Soy Lecithin, Natural And Artificial Flavor), Dextrose, Sugar, Modified Corn Starch Contains 2% Or Less Of: Vegetable Oil (palm, Rice Bran), Cinnamon, Salt, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Freshness Preserved By Calcium Propionate, Tbhq, Citric Acid And Bht Contains Milk And Soy; May Contain Wheat Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+34.00kcal, +7.07%) | |
| Total Fat | 21.21g (-4.72g, -18.20%) | |
| Saturated Fat | 12.12g (-4.55g, -27.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 121.0mg (-9.00mg, -6.92%) | |
| Total Carbohydrates | 72.73g (+13.47g, +22.73%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 42.42g (+9.09g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.67g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+10.00mg, +27.03%) | |
| Iron, Fe | 4.55mg (+0.85mg, +22.97%) | |
| Potassium, K | 143.0mg (-5.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filler 63% (sugar, Palm Vegetable Shortening, Cocoa Powder, Artificial Flavor, Iodized Salt, Soy Lecithin And Citric Acid), Wheat Flour, Sodium Bicarbonate, Iodized Salt, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40 And Fd&c Blue #1 | ||