Pepperidge Farm Cheddar Baked Snack Crackers, Cheddar by Pepperidge Farm, Inc: Similar Foods

Product:
Cheddar Baked Snack Crackers, Cheddar
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953869/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal
Total Fat19.05g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 762.0mg
Total Carbohydrates 66.67g
Dietary Fiber 4.8g
Sugars 0.0g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe4.29mg
Potassium, K143.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated9.52g
Fatty acids, total polyunsaturated4.76g
Niacin7.619mg
Folic acid143.0ug
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 762.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.52g (=)
Fatty acids, total polyunsaturated4.76g (=)
Niacin7.619mg (=)
Folic acid143.0ug (=)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 762.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.52g (=)
Fatty acids, total polyunsaturated4.76g (=)
Niacin7.619mg (=)
Folic acid143.0ug (=)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes), Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 762.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.52g (=)
Fatty acids, total polyunsaturated4.76g (=)
Niacin7.619mg (=)
Folic acid143.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Colors (beet Juice Concentrate, Paprika Extract), Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 762.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.52g (=)
Fatty acids, total polyunsaturated4.76g (=)
Niacin7.619mg (=)
Folic acid143.0ug (=)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 762.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (=)
Sugars N/A
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.52g (=)
Fatty acids, total polyunsaturated4.76g (=)
Niacin7.619mg (=)
Folic acid143.0ug (=)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese [cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean) Contains 2% Or Less Of Salt Colors (beet Juice Concentrate, Paprika Extract) Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.64
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 762.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Niacin7.619mg (=)
Folic acid143.0ug (=)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 3.33g (-1.43g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+9.00mg, +37.50%)
Sodium 833.0mg (+71.00mg, +9.32%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.0mg (-0.29mg, -6.76%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g (-1.19g, -12.50%)
Fatty acids, total polyunsaturated3.33g (-1.43g, -30.04%)
Riboflavin0.667mg
Niacin7.667mg (+0.05mg, +0.63%)
Folic acid150.0ug (+7.00ug, +4.90%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.13
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 3.33g (-1.43g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+9.00mg, +37.50%)
Sodium 833.0mg (+71.00mg, +9.32%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.33mg (+0.04mg, +0.93%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (-2.85g, -29.94%)
Fatty acids, total polyunsaturated3.33g (-1.43g, -30.04%)
Thiamin0.0mg
Riboflavin0.567mg
Niacin7.667mg (+0.05mg, +0.63%)
Folic acid150.0ug (+7.00ug, +4.90%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.19
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-19.00kcal, -3.99%)
Total Fat17.14g (-1.91g, -10.03%)
Saturated Fat 4.29g (-0.47g, -9.87%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 829.0mg (+67.00mg, +8.79%)
Total Carbohydrates 68.57g (+1.90g, +2.85%)
Dietary Fiber 2.9g (-1.90g, -39.58%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.43g (+1.91g, +20.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-20.00mg, -13.99%)
Iron, Fe4.29mg (=)
Potassium, K171.0mg (+28.00mg, +19.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g (+0.48g, +5.04%)
Fatty acids, total polyunsaturated4.29g (-0.47g, -9.87%)
Thiamin1.0mg
Riboflavin0.571mg
Niacin7.714mg (+0.10mg, +1.25%)
Folic acid157.0ug (+14.00ug, +9.79%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.46
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-11.00kcal, -2.31%)
Total Fat16.28g (-2.77g, -14.54%)
Saturated Fat 3.49g (-1.27g, -26.68%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-1.00mg, -4.17%)
Sodium 837.0mg (+75.00mg, +9.84%)
Total Carbohydrates 65.12g (-1.55g, -2.32%)
Dietary Fiber 2.3g (-2.50g, -52.08%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.63g (+2.11g, +22.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-27.00mg, -18.88%)
Iron, Fe3.95mg (-0.34mg, -7.93%)
Potassium, K163.0mg (+20.00mg, +13.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.14g (-1.38g, -14.50%)
Fatty acids, total polyunsaturated3.49g (-1.27g, -26.68%)
Thiamin0.0mg
Riboflavin0.558mg
Niacin7.674mg (+0.05mg, +0.72%)
Folic acid151.0ug (+8.00ug, +5.59%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.30
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-14.00kcal, -2.94%)
Total Fat15.38g (-3.67g, -19.27%)
Saturated Fat 1.92g (-2.84g, -59.66%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-5.00mg, -20.83%)
Sodium 846.0mg (+84.00mg, +11.02%)
Total Carbohydrates 65.38g (-1.29g, -1.93%)
Dietary Fiber 3.8g (-1.00g, -20.83%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.54g (+2.02g, +21.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-28.00mg, -19.58%)
Iron, Fe4.62mg (+0.33mg, +7.69%)
Potassium, K154.0mg (+11.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.69g (-1.83g, -19.22%)
Fatty acids, total polyunsaturated3.85g (-0.91g, -19.12%)
Thiamin0.0mg
Riboflavin0.615mg
Niacin7.692mg (+0.07mg, +0.96%)
Folic acid154.0ug (+11.00ug, +7.69%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 3.33g (-1.43g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 867.0mg (+105.00mg, +13.78%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.81g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.33mg (+0.04mg, +0.93%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g (-1.19g, -12.50%)
Fatty acids, total polyunsaturated5.0g (+0.24g, +5.04%)
Thiamin0.0mg
Riboflavin0.6mg
Niacin7.667mg (+0.05mg, +0.63%)
Folic acid150.0ug (+7.00ug, +4.90%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 3.33g (-1.43g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 867.0mg (+105.00mg, +13.78%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.81g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.33mg (+0.04mg, +0.93%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g (-1.19g, -12.50%)
Fatty acids, total polyunsaturated5.0g (+0.24g, +5.04%)
Thiamin0.0mg
Riboflavin0.6mg
Niacin7.667mg (+0.05mg, +0.63%)
Folic acid150.0ug (+7.00ug, +4.90%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ((cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 3.33g (-1.43g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 867.0mg (+105.00mg, +13.78%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.81g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.67mg (+0.38mg, +8.86%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g (+0.48g, +5.04%)
Fatty acids, total polyunsaturated3.33g (-1.43g, -30.04%)
Thiamin0.0mg
Riboflavin0.567mg
Niacin7.667mg (+0.05mg, +0.63%)
Folic acid150.0ug (+7.00ug, +4.90%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Contains 2% Or Less Of: Onion Powder, Sugar, Yeast, Sweet Cream Solids, Sour Cream Solids (cream, Nonfat Milk, Cultures), Butter, Whey, Autolyzed Yeast Extract, Garlic Powder, Yeast Extract, Parsley, Cultured Whey, Citric Acid, Natural Flavors, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Spices, Milkfat, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.72
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 3.33g (-1.43g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 800.0mg (+38.00mg, +4.99%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 6.7g (+1.90g, +39.58%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-43.00mg, -30.07%)
Iron, Fe3.33mg (-0.96mg, -22.38%)
Potassium, K233.0mg (+90.00mg, +62.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total80.0ug
Fatty acids, total monounsaturated10.0g (+0.48g, +5.04%)
Fatty acids, total polyunsaturated3.33g (-1.43g, -30.04%)
Thiamin0.0mg
Riboflavin0.5mg
Niacin6.0mg (-1.62mg, -21.25%)
Folic acid100.0ug (-43.00ug, -30.07%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Autolyzed Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder