Goldfish Sour Cream & Onion Baked Snack Crackers, Sour Cream & Onion by Pepperidge Farm, Inc: Similar Foods
- Product:
- Sour Cream & Onion Baked Snack Crackers, Sour Cream & Onion
- Brand:
- Goldfish
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927461/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 867.0mg | |
| Total Carbohydrates | 63.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 4.67mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.567mg | |
| Niacin | 7.667mg | |
| Folic acid | 150.0ug | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Contains 2% Or Less Of: Onion Powder, Sugar, Yeast, Sweet Cream Solids, Sour Cream Solids (cream, Nonfat Milk, Cultures), Butter, Whey, Autolyzed Yeast Extract, Garlic Powder, Yeast Extract, Parsley, Cultured Whey, Citric Acid, Natural Flavors, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Spices, Milkfat, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 867.0mg (=) | |
| Total Carbohydrates | 63.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.33mg (-0.34mg, -7.28%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-1.67g, -16.70%) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.67g, +50.15%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.6mg (+0.03mg, +5.82%) | |
| Niacin | 7.667mg (=) | |
| Folic acid | 150.0ug (=) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ((cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 867.0mg (=) | |
| Total Carbohydrates | 63.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.33mg (-0.34mg, -7.28%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-1.67g, -16.70%) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.67g, +50.15%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.6mg (+0.03mg, +5.82%) | |
| Niacin | 7.667mg (=) | |
| Folic acid | 150.0ug (=) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 15.38g (-1.29g, -7.74%) | |
| Saturated Fat | 1.92g (-1.41g, -42.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+2.00mg, +11.76%) | |
| Sodium | 846.0mg (-21.00mg, -2.42%) | |
| Total Carbohydrates | 65.38g (+2.05g, +3.24%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-1.79g, -13.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-18.00mg, -13.53%) | |
| Iron, Fe | 4.62mg (-0.05mg, -1.07%) | |
| Potassium, K | 154.0mg (-13.00mg, -7.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g (-2.31g, -23.10%) | |
| Fatty acids, total polyunsaturated | 3.85g (+0.52g, +15.62%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.615mg (+0.05mg, +8.47%) | |
| Niacin | 7.692mg (+0.03mg, +0.33%) | |
| Folic acid | 154.0ug (+4.00ug, +2.67%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 16.28g (-0.39g, -2.34%) | |
| Saturated Fat | 3.49g (+0.16g, +4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+6.00mg, +35.29%) | |
| Sodium | 837.0mg (-30.00mg, -3.46%) | |
| Total Carbohydrates | 65.12g (+1.79g, +2.83%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-1.70g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-17.00mg, -12.78%) | |
| Iron, Fe | 3.95mg (-0.72mg, -15.42%) | |
| Potassium, K | 163.0mg (-4.00mg, -2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.14g (-1.86g, -18.60%) | |
| Fatty acids, total polyunsaturated | 3.49g (+0.16g, +4.80%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.558mg (-0.01mg, -1.59%) | |
| Niacin | 7.674mg (+0.01mg, +0.09%) | |
| Folic acid | 151.0ug (+1.00ug, +0.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+16.00mg, +94.12%) | |
| Sodium | 833.0mg (-34.00mg, -3.92%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.0mg (-0.67mg, -14.35%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-1.67g, -16.70%) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Riboflavin | 0.667mg (+0.10mg, +17.64%) | |
| Niacin | 7.667mg (=) | |
| Folic acid | 150.0ug (=) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+16.00mg, +94.12%) | |
| Sodium | 833.0mg (-34.00mg, -3.92%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.33mg (-0.34mg, -7.28%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (-3.33g, -33.30%) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.567mg (=) | |
| Niacin | 7.667mg (=) | |
| Folic acid | 150.0ug (=) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-10.00kcal, -2.14%) | |
| Total Fat | 17.14g (+0.47g, +2.82%) | |
| Saturated Fat | 4.29g (+0.96g, +28.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+12.00mg, +70.59%) | |
| Sodium | 829.0mg (-38.00mg, -4.38%) | |
| Total Carbohydrates | 68.57g (+5.24g, +8.27%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.90g, -14.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-10.00mg, -7.52%) | |
| Iron, Fe | 4.29mg (-0.38mg, -8.14%) | |
| Potassium, K | 171.0mg (+4.00mg, +2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (=) | |
| Fatty acids, total polyunsaturated | 4.29g (+0.96g, +28.83%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.571mg (=) | |
| Niacin | 7.714mg (+0.05mg, +0.61%) | |
| Folic acid | 157.0ug (+7.00ug, +4.67%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+9.00kcal, +1.93%) | |
| Total Fat | 19.05g (+2.38g, +14.28%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 762.0mg (-105.00mg, -12.11%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-3.81g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 4.29mg (-0.38mg, -8.14%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.52g (-0.48g, -4.80%) | |
| Fatty acids, total polyunsaturated | 4.76g (+1.43g, +42.94%) | |
| Niacin | 7.619mg (-0.05mg, -0.63%) | |
| Folic acid | 143.0ug (-7.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+9.00kcal, +1.93%) | |
| Total Fat | 19.05g (+2.38g, +14.28%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 762.0mg (-105.00mg, -12.11%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-3.81g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 4.29mg (-0.38mg, -8.14%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.52g (-0.48g, -4.80%) | |
| Fatty acids, total polyunsaturated | 4.76g (+1.43g, +42.94%) | |
| Niacin | 7.619mg (-0.05mg, -0.63%) | |
| Folic acid | 143.0ug (-7.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Colors (beet Juice Concentrate, Paprika Extract), Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+9.00kcal, +1.93%) | |
| Total Fat | 19.05g (+2.38g, +14.28%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 762.0mg (-105.00mg, -12.11%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-3.81g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 4.29mg (-0.38mg, -8.14%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.52g (-0.48g, -4.80%) | |
| Fatty acids, total polyunsaturated | 4.76g (+1.43g, +42.94%) | |
| Niacin | 7.619mg (-0.05mg, -0.63%) | |
| Folic acid | 143.0ug (-7.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+9.00kcal, +1.93%) | |
| Total Fat | 19.05g (+2.38g, +14.28%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 762.0mg (-105.00mg, -12.11%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-3.81g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 4.29mg (-0.38mg, -8.14%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.52g (-0.48g, -4.80%) | |
| Fatty acids, total polyunsaturated | 4.76g (+1.43g, +42.94%) | |
| Niacin | 7.619mg (-0.05mg, -0.63%) | |
| Folic acid | 143.0ug (-7.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+9.00kcal, +1.93%) | |
| Total Fat | 19.05g (+2.38g, +14.28%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 762.0mg (-105.00mg, -12.11%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-3.81g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 4.29mg (-0.38mg, -8.14%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.52g (-0.48g, -4.80%) | |
| Fatty acids, total polyunsaturated | 4.76g (+1.43g, +42.94%) | |
| Niacin | 7.619mg (-0.05mg, -0.63%) | |
| Folic acid | 143.0ug (-7.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes), Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+9.00kcal, +1.93%) | |
| Total Fat | 19.05g (+2.38g, +14.28%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 762.0mg (-105.00mg, -12.11%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.52g (-3.81g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 4.29mg (-0.38mg, -8.14%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.52g (-0.48g, -4.80%) | |
| Fatty acids, total polyunsaturated | 4.76g (+1.43g, +42.94%) | |
| Niacin | 7.619mg (-0.05mg, -0.63%) | |
| Folic acid | 143.0ug (-7.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese [cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean) Contains 2% Or Less Of Salt Colors (beet Juice Concentrate, Paprika Extract) Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+9.00kcal, +1.93%) | |
| Total Fat | 19.05g (+2.38g, +14.28%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 762.0mg (-105.00mg, -12.11%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-3.81g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 4.29mg (-0.38mg, -8.14%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 7.619mg (-0.05mg, -0.63%) | |
| Folic acid | 143.0ug (-7.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 800.0mg (-67.00mg, -7.73%) | |
| Total Carbohydrates | 63.33g (=) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 3.33mg (-1.34mg, -28.69%) | |
| Potassium, K | 233.0mg (+66.00mg, +39.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 80.0ug | |
| Fatty acids, total monounsaturated | 10.0g (=) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.5mg (-0.07mg, -11.82%) | |
| Niacin | 6.0mg (-1.67mg, -21.74%) | |
| Folic acid | 100.0ug (-50.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Autolyzed Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder | ||