Pepperidge Farm Brioche Buns, Brioche by Pepperidge Farm, Inc: Similar Foods
- Product:
- Brioche Buns, Brioche
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2494840/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal | |
| Total Fat | 5.47g | |
| Saturated Fat | 2.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 422.0mg | |
| Total Carbohydrates | 53.12g | |
| Dietary Fiber | 3.1g | |
| Sugars | 18.75g | |
| Sugars, added | N/A | |
| Protein | 10.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 3.44mg | |
| Potassium, K | 156.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 156.0ug | |
| Fatty acids, total monounsaturated | 1.56g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.406mg | |
| Niacin | 4.219mg | |
| Folic acid | 78.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Butter, Wheat Gluten, Contains 2% Or Less Of: Nonfat Milk, Salt, Fava Bean, Potato And Pea Proteins, Canola And Sunflower Oils, Corn Flour, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Dextrose, Corn Maltodextrin, Annatto And Turmeric Extracts For Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (=) | |
| Total Fat | 5.47g (=) | |
| Saturated Fat | 2.34g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 422.0mg (=) | |
| Total Carbohydrates | 53.12g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 10.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (=) | |
| Iron, Fe | 3.44mg (=) | |
| Potassium, K | 156.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 156.0ug (=) | |
| Fatty acids, total monounsaturated | 1.56g (=) | |
| Fatty acids, total polyunsaturated | 0.78g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.406mg (=) | |
| Niacin | 4.219mg (=) | |
| Folic acid | 78.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Butter, Wheat Gluten, Contains 2% Or Less Of: Nonfat Milk, Salt, Fava Bean, Potato And Pea Proteins, Canola And Sunflower Oils, Corn Flour, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Dextrose, Corn Maltodextrin, Annatto And Turmeric Extracts For Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-17.00kcal, -5.72%) | |
| Total Fat | 4.0g (-1.47g, -26.87%) | |
| Saturated Fat | 1.0g (-1.34g, -57.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 440.0mg (+18.00mg, +4.27%) | |
| Total Carbohydrates | 52.0g (-1.12g, -2.11%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 12.0g (-6.75g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.94g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+2.00mg, +2.56%) | |
| Iron, Fe | 2.4mg (-1.04mg, -30.23%) | |
| Potassium, K | 120.0mg (-36.00mg, -23.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 150.0ug (-6.00ug, -3.85%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.56g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.0g (+1.22g, +156.41%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.36mg (-0.05mg, -11.33%) | |
| Niacin | 3.2mg (-1.02mg, -24.15%) | |
| Folic acid | 80.0ug (+2.00ug, +2.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Nonfat Milk, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-22.00kcal, -7.41%) | |
| Total Fat | 3.92g (-1.55g, -28.34%) | |
| Saturated Fat | 0.98g (-1.36g, -58.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 431.0mg (+9.00mg, +2.13%) | |
| Total Carbohydrates | 50.98g (-2.14g, -4.03%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 11.76g (-6.99g, -37.28%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-1.14g, -10.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (=) | |
| Iron, Fe | 2.55mg (-0.89mg, -25.87%) | |
| Potassium, K | 118.0mg (-38.00mg, -24.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 147.0ug (-9.00ug, -5.77%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.56g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.96g (+1.18g, +151.28%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.353mg (-0.05mg, -13.05%) | |
| Niacin | 3.137mg (-1.08mg, -25.65%) | |
| Folic acid | 78.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Nonfat Milk, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-23.00kcal, -7.74%) | |
| Total Fat | 2.63g (-2.84g, -51.92%) | |
| Saturated Fat | 0.0g (-2.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 411.0mg (-11.00mg, -2.61%) | |
| Total Carbohydrates | 55.79g (+2.67g, +5.03%) | |
| Dietary Fiber | 2.1g (-1.00g, -32.26%) | |
| Sugars | 9.47g (-9.28g, -49.49%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-2.52g, -23.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+9.00mg, +11.54%) | |
| Iron, Fe | 2.84mg (-0.60mg, -17.44%) | |
| Potassium, K | 108.0mg (-48.00mg, -30.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 168.0ug (+12.00ug, +7.69%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.56g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.58g (+0.80g, +102.56%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.211mg (-0.19mg, -48.03%) | |
| Niacin | 3.368mg (-0.85mg, -20.17%) | |
| Folic acid | 89.0ug (+11.00ug, +14.10%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Cinnamon, Salt, Degerminated Yellow Corn Meal, Caramel Color, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Dried Honey, Monoglycerides, Invert Sugar, Corn Syrup, Degerminated Yellow Corn Flour, Guar Gum, Enzymes, Flax Seed Powder, Wheat Starch, Maltodextrin, Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Acetic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-23.00kcal, -7.74%) | |
| Total Fat | 2.63g (-2.84g, -51.92%) | |
| Saturated Fat | 0.0g (-2.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 411.0mg (-11.00mg, -2.61%) | |
| Total Carbohydrates | 55.79g (+2.67g, +5.03%) | |
| Dietary Fiber | 2.1g (-1.00g, -32.26%) | |
| Sugars | 9.47g (-9.28g, -49.49%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-2.52g, -23.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+9.00mg, +11.54%) | |
| Iron, Fe | 2.84mg (-0.60mg, -17.44%) | |
| Potassium, K | 108.0mg (-48.00mg, -30.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 168.0ug (+12.00ug, +7.69%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.56g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.58g (+0.80g, +102.56%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.211mg (-0.19mg, -48.03%) | |
| Niacin | 3.368mg (-0.85mg, -20.17%) | |
| Folic acid | 89.0ug (+11.00ug, +14.10%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Cinnamon, Salt, Degerminated Yellow Corn Meal, Caramel Color, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Dried Honey, Monoglycerides, Invert Sugar, Corn Syrup, Degerminated Yellow Corn Flour, Guar Gum, Enzymes, Flax Seed Powder, Wheat Starch, Maltodextrin, Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Acetic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-14.00kcal, -4.71%) | |
| Total Fat | 3.77g (-1.70g, -31.08%) | |
| Saturated Fat | 0.94g (-1.40g, -59.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 434.0mg (+12.00mg, +2.84%) | |
| Total Carbohydrates | 49.06g (-4.06g, -7.64%) | |
| Dietary Fiber | 1.9g (-1.20g, -38.71%) | |
| Sugars | 9.43g (-9.32g, -49.71%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+0.38g, +3.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-21.00mg, -26.92%) | |
| Iron, Fe | 3.58mg (+0.14mg, +4.07%) | |
| Potassium, K | 113.0mg (-43.00mg, -27.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 125.0ug (-31.00ug, -19.87%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.56g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.89g (+1.11g, +142.31%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.321mg (-0.08mg, -20.94%) | |
| Niacin | 3.585mg (-0.63mg, -15.03%) | |
| Folic acid | 94.0ug (+16.00ug, +20.51%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sesame Seeds, Wheat Glten, Vegetable Oils (soybean And Or Canola), Contains 2% Or Less Of: Salt, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-32.00kcal, -10.77%) | |
| Total Fat | 4.08g (-1.39g, -25.41%) | |
| Saturated Fat | 1.02g (-1.32g, -56.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 429.0mg (+7.00mg, +1.66%) | |
| Total Carbohydrates | 51.02g (-2.10g, -3.95%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 8.16g (-10.59g, -56.48%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.78g, -25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+4.00mg, +5.13%) | |
| Iron, Fe | 2.86mg (-0.58mg, -16.86%) | |
| Potassium, K | 102.0mg (-54.00mg, -34.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 153.0ug (-3.00ug, -1.92%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.56g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.04g (+1.26g, +161.54%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.204mg (-0.20mg, -49.75%) | |
| Niacin | 3.673mg (-0.55mg, -12.94%) | |
| Folic acid | 82.0ug (+4.00ug, +5.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oats, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Citric Acid, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-23.00kcal, -7.74%) | |
| Total Fat | 4.21g (-1.26g, -23.03%) | |
| Saturated Fat | 0.53g (-1.81g, -77.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 411.0mg (-11.00mg, -2.61%) | |
| Total Carbohydrates | 52.63g (-0.49g, -0.92%) | |
| Dietary Fiber | 2.1g (-1.00g, -32.26%) | |
| Sugars | 5.26g (-13.49g, -71.95%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-1.47g, -13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+17.00mg, +21.79%) | |
| Iron, Fe | 3.16mg (-0.28mg, -8.14%) | |
| Potassium, K | 113.0mg (-43.00mg, -27.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 187.0ug (+31.00ug, +19.87%) | |
| Fatty acids, total monounsaturated | 1.05g (-0.51g, -32.69%) | |
| Fatty acids, total polyunsaturated | 2.11g (+1.33g, +170.51%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.316mg (-0.09mg, -22.17%) | |
| Niacin | 3.789mg (-0.43mg, -10.19%) | |
| Folic acid | 94.0ug (+16.00ug, +20.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sunflower Kernels, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Dehydrated Toasted Onions, Yeast, Salt, Poppy Seeds, Degerminated Yellow Corn Meal, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Mono And Diglycerides, Degerminated Yellow Corn Flour, Dehydrated Roasted Garlic, Guar Gum, Enzymes, Flax Seed Powder, Maltodextrin, Acetic Acid, Lactic Acid, Canola Oil, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-23.00kcal, -7.74%) | |
| Total Fat | 4.21g (-1.26g, -23.03%) | |
| Saturated Fat | 0.53g (-1.81g, -77.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 411.0mg (-11.00mg, -2.61%) | |
| Total Carbohydrates | 52.63g (-0.49g, -0.92%) | |
| Dietary Fiber | 2.1g (-1.00g, -32.26%) | |
| Sugars | 5.26g (-13.49g, -71.95%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-1.47g, -13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+17.00mg, +21.79%) | |
| Iron, Fe | 3.16mg (-0.28mg, -8.14%) | |
| Potassium, K | 113.0mg (-43.00mg, -27.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 187.0ug (+31.00ug, +19.87%) | |
| Fatty acids, total monounsaturated | 1.05g (-0.51g, -32.69%) | |
| Fatty acids, total polyunsaturated | 2.11g (+1.33g, +170.51%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.316mg (-0.09mg, -22.17%) | |
| Niacin | 3.789mg (-0.43mg, -10.19%) | |
| Folic acid | 94.0ug (+16.00ug, +20.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sunflower Kernels, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Dehydrated Toasted Onions, Yeast, Salt, Poppy Seeds, Degerminated Yellow Corn Meal, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Mono And Diglycerides, Degerminated Yellow Corn Flour, Dehydrated Roasted Garlic, Guar Gum, Enzymes, Flax Seed Powder, Maltodextrin, Acetic Acid, Lactic Acid, Canola Oil, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-35.00kcal, -11.78%) | |
| Total Fat | 3.12g (-2.35g, -42.96%) | |
| Saturated Fat | 0.62g (-1.72g, -73.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 425.0mg (+3.00mg, +0.71%) | |
| Total Carbohydrates | 47.5g (-5.62g, -10.58%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 5.0g (-13.75g, -73.33%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.44g, -31.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+22.00mg, +28.21%) | |
| Iron, Fe | 3.75mg (+0.31mg, +9.01%) | |
| Potassium, K | 162.0mg (+6.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-44.00ug, -28.21%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.25mg (-0.16mg, -38.42%) | |
| Niacin | 3.75mg (-0.47mg, -11.12%) | |
| Folic acid | 94.0ug (+16.00ug, +20.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Potassium Chloride, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid; Dusted With Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-25.00kcal, -8.42%) | |
| Total Fat | 3.7g (-1.77g, -32.36%) | |
| Saturated Fat | 0.0g (-2.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 444.0mg (+22.00mg, +5.21%) | |
| Total Carbohydrates | 51.85g (-1.27g, -2.39%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 3.7g (-15.05g, -80.27%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.17g, +1.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+8.00mg, +10.26%) | |
| Iron, Fe | 3.46mg (+0.02mg, +0.58%) | |
| Potassium, K | 123.0mg (-33.00mg, -21.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug (-37.00ug, -23.72%) | |
| Fatty acids, total monounsaturated | 1.23g (-0.33g, -21.15%) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.07g, +137.18%) | |
| Folic acid | 99.0ug (+21.00ug, +26.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Poppy Seeds, Sunflower Seeds, Wheat Gluten, Salt, Onions, Sesame Seeds, Preservatives (calcium Propionate, Citric Acid, Sorbic Acid), Monoglycerides, Guar Gum, Garlic, Enzymes, Vegetable Oil, Cornmeal, Ascorbic Acid, Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-25.00kcal, -8.42%) | |
| Total Fat | 3.7g (-1.77g, -32.36%) | |
| Saturated Fat | 0.0g (-2.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 444.0mg (+22.00mg, +5.21%) | |
| Total Carbohydrates | 51.85g (-1.27g, -2.39%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 3.7g (-15.05g, -80.27%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.17g, +1.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+8.00mg, +10.26%) | |
| Iron, Fe | 3.46mg (+0.02mg, +0.58%) | |
| Potassium, K | 123.0mg (-33.00mg, -21.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug (-37.00ug, -23.72%) | |
| Fatty acids, total monounsaturated | 1.23g (-0.33g, -21.15%) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.07g, +137.18%) | |
| Folic acid | 99.0ug (+21.00ug, +26.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, & Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Poppy Seeds, Vital Wheat Gluten, Salt, Sesame Seeds, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Onions, Sunflower Seeds, Garlic, Enzymes, Ascorbic Acid, Sorbic Acid, Corn Starch, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-25.00kcal, -8.42%) | |
| Total Fat | 3.7g (-1.77g, -32.36%) | |
| Saturated Fat | 0.0g (-2.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 444.0mg (+22.00mg, +5.21%) | |
| Total Carbohydrates | 51.85g (-1.27g, -2.39%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 3.7g (-15.05g, -80.27%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.17g, +1.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+8.00mg, +10.26%) | |
| Iron, Fe | 3.46mg (+0.02mg, +0.58%) | |
| Potassium, K | 123.0mg (-33.00mg, -21.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug (-37.00ug, -23.72%) | |
| Fatty acids, total monounsaturated | 1.23g (-0.33g, -21.15%) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.07g, +137.18%) | |
| Folic acid | 99.0ug (+21.00ug, +26.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less: Yeast, Poppy Seeds, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Garlic, Sunflower Seeds, Onions, Enzymes, Ascorbic Acid, Sorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-25.00kcal, -8.42%) | |
| Total Fat | 1.85g (-3.62g, -66.18%) | |
| Saturated Fat | 0.0g (-2.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 420.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 54.32g (+1.20g, +2.26%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 7.41g (-11.34g, -60.48%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-1.06g, -9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-4.00mg, -5.13%) | |
| Iron, Fe | 3.7mg (+0.26mg, +7.56%) | |
| Potassium, K | 123.0mg (-33.00mg, -21.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 204.0ug (+48.00ug, +30.77%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.37mg (-0.04mg, -8.87%) | |
| Niacin | 4.198mg (-0.02mg, -0.50%) | |
| Folic acid | 96.0ug (+18.00ug, +23.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Spice, Soybean Oil, Cane Syrup, Caramel Color, Preservatives (sorbic Acid, Calcium Propionate), Distilled Monoglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Enzymes (wheat Flour, Enzymes), Artificial Flavors, Natural Flavor, Sucralose, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-24.00kcal, -8.08%) | |
| Total Fat | 3.03g (-2.44g, -44.61%) | |
| Saturated Fat | 0.0g (-2.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 424.0mg (+2.00mg, +0.47%) | |
| Total Carbohydrates | 51.52g (-1.60g, -3.01%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 6.06g (-12.69g, -67.68%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.85g, -16.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+43.00mg, +55.13%) | |
| Iron, Fe | 3.03mg (-0.41mg, -11.92%) | |
| Potassium, K | 167.0mg (+11.00mg, +7.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 115.0ug (-41.00ug, -26.28%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.56g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.78g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.303mg (-0.10mg, -25.37%) | |
| Niacin | 3.03mg (-1.19mg, -28.18%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 91.0ug (+13.00ug, +16.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Potassium Chloride, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid, Sesame | ||