Pepperidge Farm 7 Grain Light Style Bread, 7 Grain by Pepperidge Farm, Inc: Similar Foods
- Product:
- 7 Grain Light Style Bread, 7 Grain
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674335/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 509.0mg | |
| Total Carbohydrates | 47.37g | |
| Dietary Fiber | 7.0g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 12.28g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 2.98mg | |
| Potassium, K | 228.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 37.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.193mg | |
| Niacin | 4.035mg | |
| Folic acid | 26.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Wheat Gluten, Yeast, Sugar, Oat Fiber, Contains 2% Or Less Of: Rolled And Kibbled Wheats, Oat Bran, Oat Flour, Salt, Honey, Molasses, Rye And Wheat Nuggets, Monoglycerides, Soy, Barley And Rye Fibers, Nonfat Milk*, Calcium Propionate And Sorbic Acid To Extend Freshness, Barley Flakes, Rice Bran, Corn Grits, Potato Flour, Oats, Rye Meal, Wheat Bran, Wheat Germ, Amaranth Bran Flour, Datem, Corn Bran, Malted Barley Flour, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+50.00kcal, +21.93%) | |
| Total Fat | 5.56g (+3.81g, +217.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 44.44g (-2.93g, -6.19%) | |
| Dietary Fiber | 5.6g (-1.40g, -20.00%) | |
| Sugars | 5.56g (+0.30g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+1.61g, +13.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 2.78mg (-0.20mg, -6.71%) | |
| Potassium, K | 222.0mg (-6.00mg, -2.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 50.0ug (+13.00ug, +35.14%) | |
| Fatty acids, total monounsaturated | 1.39g (+1.39g) | |
| Fatty acids, total polyunsaturated | 2.78g (+2.78g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.189mg (-0.00mg, -2.07%) | |
| Niacin | 2.222mg (-1.81mg, -44.93%) | |
| Folic acid | 28.0ug (+2.00ug, +7.69%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour*, Water, Enriched Wheat Flour (flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten*, Cane Sugar*, Cracked Wheat*, Yeast, Flaxseed*, Sunflower Seeds*, Oat Fiber*, Oats*, Soybean Oil*, Sea Salt, Cultured Wheat Flour*, Pumpkin Seeds*, Sesame Seeds*, Grain Vinegar*, Millet*, Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-11.00kcal, -4.82%) | |
| Total Fat | 7.61g (+5.86g, +334.86%) | |
| Saturated Fat | 3.26g (+3.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 495.0mg (-14.00mg, -2.75%) | |
| Total Carbohydrates | 28.26g (-19.11g, -40.34%) | |
| Dietary Fiber | 1.6g (-5.40g, -77.14%) | |
| Sugars | 4.35g (-0.91g, -17.30%) | |
| Sugars, added | N/A | |
| Protein | 8.15g (-4.13g, -33.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 2.12mg (-0.86mg, -28.86%) | |
| Potassium, K | 217.0mg (-11.00mg, -4.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Yeast), Sauce (water, Tomato Paste, Seasoning (salt, Sugar, Onion Powder, Spices, Garlic Powder, Xanthan And Guar Gum, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch), Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid (as A Preservative), Beta Carotene), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Salt]), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Sodium Ascorbate, Smoke Flavoring, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Water, Garlic Powder, Paprika, Oleoresin Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+7.00kcal, +3.07%) | |
| Total Fat | 9.41g (+7.66g, +437.71%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 494.0mg (-15.00mg, -2.95%) | |
| Total Carbohydrates | 31.76g (-15.61g, -32.95%) | |
| Dietary Fiber | 1.2g (-5.80g, -82.86%) | |
| Sugars | 1.18g (-4.08g, -77.57%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-5.22g, -42.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 1.65mg (-1.33mg, -44.63%) | |
| Potassium, K | 212.0mg (-16.00mg, -7.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract (color)), Water, Broccoli, Vegetable Oil (soybean And Or Canola Oil), Dehydrated Potatoes, Contains 2% Or Less Of Dextrose Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Modified Corn Starch, Salt, Sodium Acid Pyrophosphate (to Maintain Color), Sugar, Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+28.00kcal, +12.28%) | |
| Total Fat | 2.33g (+0.58g, +33.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-21.00mg, -4.13%) | |
| Total Carbohydrates | 46.51g (-0.86g, -1.82%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 6.98g (+1.72g, +32.70%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-0.65g, -5.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+33.00mg, +26.83%) | |
| Iron, Fe | 2.33mg (-0.65mg, -21.81%) | |
| Potassium, K | 226.0mg (-2.00mg, -0.88%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 23.0ug (-14.00ug, -37.84%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (+1.16g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (+0.04mg, +20.73%) | |
| Niacin | 4.651mg (+0.62mg, +15.27%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Wheat Bran, Wheat, Rye, Oats, Wheat Germ, Buckwheat, Soybean Oil, Salt, Molasses, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Monocalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+22.00kcal, +9.65%) | |
| Total Fat | 3.57g (+1.82g, +104.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 46.43g (-0.94g, -1.98%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 3.57g (-1.69g, -32.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.57g, -12.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+20.00mg, +16.26%) | |
| Iron, Fe | 2.14mg (-0.84mg, -28.19%) | |
| Potassium, K | 214.0mg (-14.00mg, -6.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Water, Honey, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cracked Wheat, Molasses, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients Ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+19.00kcal, +8.33%) | |
| Total Fat | 9.41g (+7.66g, +437.71%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 506.0mg (-3.00mg, -0.59%) | |
| Total Carbohydrates | 32.94g (-14.43g, -30.46%) | |
| Dietary Fiber | 2.4g (-4.60g, -65.71%) | |
| Sugars | 1.18g (-4.08g, -77.57%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-5.22g, -42.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+6.00mg, +4.88%) | |
| Iron, Fe | 1.65mg (-1.33mg, -44.63%) | |
| Potassium, K | 212.0mg (-16.00mg, -7.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract (color)), Water, Vegetable Oil (soybean And Or Canola Oil), Dehydrated Potatoes, Contains 2% Or Less Of Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Modified Corn Starch, Salt, Sodium Acid Pyrophosphate (to Maintain Color), Sugar, Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 6.82g (+5.07g, +289.71%) | |
| Saturated Fat | 2.84g (+2.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 523.0mg (+14.00mg, +2.75%) | |
| Total Carbohydrates | 29.55g (-17.82g, -37.62%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 4.55g (-0.71g, -13.50%) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-2.05g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
| Iron, Fe | 2.39mg (-0.59mg, -19.80%) | |
| Potassium, K | 227.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 6.82g (+5.07g, +289.71%) | |
| Saturated Fat | 2.84g (+2.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 523.0mg (+14.00mg, +2.75%) | |
| Total Carbohydrates | 29.55g (-17.82g, -37.62%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 4.55g (-0.71g, -13.50%) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-2.05g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
| Iron, Fe | 2.39mg (-0.59mg, -19.80%) | |
| Potassium, K | 227.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid] Lactic Acid Starter Culture, Sodium Nitrite), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 6.82g (+5.07g, +289.71%) | |
| Saturated Fat | 2.84g (+2.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 523.0mg (+14.00mg, +2.75%) | |
| Total Carbohydrates | 29.55g (-17.82g, -37.62%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 4.55g (-0.71g, -13.50%) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-2.05g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
| Iron, Fe | 2.39mg (-0.59mg, -19.80%) | |
| Potassium, K | 227.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid] Lactic Acid Starter Culture, Sodium Nitrite), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 6.82g (+5.07g, +289.71%) | |
| Saturated Fat | 2.84g (+2.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 523.0mg (+14.00mg, +2.75%) | |
| Total Carbohydrates | 29.55g (-17.82g, -37.62%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 4.55g (-0.71g, -13.50%) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-2.05g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
| Iron, Fe | 2.39mg (-0.59mg, -19.80%) | |
| Potassium, K | 227.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bagel (water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Salt, Food Starch Modified, Vinegar, Soy Protein Isolate, Wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate [vitamin B,], Riboflavin [vitamin B,], Folic Acid), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Sodium Nitrite, Oleoresin Paprika, Spice Extractives, Bha, Bht, Citric Acid), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 6.82g (+5.07g, +289.71%) | |
| Saturated Fat | 2.84g (+2.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 523.0mg (+14.00mg, +2.75%) | |
| Total Carbohydrates | 29.55g (-17.82g, -37.62%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 4.55g (-0.71g, -13.50%) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-2.05g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
| Iron, Fe | 2.39mg (-0.59mg, -19.80%) | |
| Potassium, K | 227.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid] Lactic Acid Starter Culture, Sodium Nitrite), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 6.82g (+5.07g, +289.71%) | |
| Saturated Fat | 2.84g (+2.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 523.0mg (+14.00mg, +2.75%) | |
| Total Carbohydrates | 29.55g (-17.82g, -37.62%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 4.55g (-0.71g, -13.50%) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-2.05g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
| Iron, Fe | 2.39mg (-0.59mg, -19.80%) | |
| Potassium, K | 227.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 6.82g (+5.07g, +289.71%) | |
| Saturated Fat | 2.84g (+2.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 523.0mg (+14.00mg, +2.75%) | |
| Total Carbohydrates | 29.55g (-17.82g, -37.62%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 4.55g (-0.71g, -13.50%) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-2.05g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
| Iron, Fe | 2.39mg (-0.59mg, -19.80%) | |
| Potassium, K | 227.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.27g (+2.27g) | |
| Fatty acids, total polyunsaturated | 1.14g (+1.14g) | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, [iron, Thiamine Mononitrate {b1}, Riboflavin {b2), Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha {preservative}, Bht {preservative), Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 6.82g (+5.07g, +289.71%) | |
| Saturated Fat | 2.84g (+2.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 523.0mg (+14.00mg, +2.75%) | |
| Total Carbohydrates | 29.55g (-17.82g, -37.62%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 4.55g (-0.71g, -13.50%) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-2.05g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
| Iron, Fe | 2.39mg (-0.59mg, -19.80%) | |
| Potassium, K | 227.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | 5.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.27g (+2.27g) | |
| Fatty acids, total polyunsaturated | 1.14g (+1.14g) | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 6.82g (+5.07g, +289.71%) | |
| Saturated Fat | 2.84g (+2.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 523.0mg (+14.00mg, +2.75%) | |
| Total Carbohydrates | 29.55g (-17.82g, -37.62%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 4.55g (-0.71g, -13.50%) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-2.05g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
| Iron, Fe | 2.39mg (-0.59mg, -19.80%) | |
| Potassium, K | 227.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | 5.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fluoride, F | 0.0ug | |
| Fatty acids, total monounsaturated | 2.27g (+2.27g) | |
| Fatty acids, total polyunsaturated | 1.14g (+1.14g) | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate) Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Oregano | ||