Goldfish, Mac & Cheese by Pepperidge Farm, Inc: Similar Foods

Product:
Goldfish, Mac & Cheese
Brand:
Goldfish
Maker:
Pepperidge Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2111651/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat3.57g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 657.0mg
Total Carbohydrates 68.57g
Dietary Fiber 1.4g
Sugars 7.14g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU143.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg
Iron, Fe1.54mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.049mg
Ingredients
Made From: Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix [dehydrated Whey (milk), Corn Maltodextrin, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Cornstarch, Dehydrated Buttermilk, Natural Flavors, Yeast Extract, Spices, Annatto And Paprika Extracts For Color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 657.0mg (=)
Total Carbohydrates 68.57g (=)
Dietary Fiber 1.4g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe1.54mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.049mg (=)
Ingredients
Made With Smiles And Enriched Macaroni (wheat Flour, Niacin Ferrous Sulfate [iron], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix [dehydrated Whey (milk) Corn Maltodextrin, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Cornstarch, Dehydrated Buttermilk, Natural Flavors, Yeast Extract, Spices, Annatto And Paprika Extract For Color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total Fat4.41g (+0.84g, +23.53%)
Saturated Fat 1.47g (+0.04g, +2.80%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 676.0mg (+19.00mg, +2.89%)
Total Carbohydrates 64.71g (-3.86g, -5.63%)
Dietary Fiber 4.4g (+3.00g, +214.29%)
Sugars 2.94g (-4.20g, -58.82%)
Sugars, added N/A
Protein 16.18g (+1.89g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+4.00IU, +2.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+4.00mg, +3.51%)
Iron, Fe3.97mg (+2.43mg, +157.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Gluten Free Penne Pasta (brown Rice Flour, Red Lentil Flour, Beet Powder, Tomato Powder), Garlic & Herb Seasoning (reduced Lactose Whey, Rice Flour, Milk Powder, Parmesan And Romano Cheese [milk, Salt, Cheese Cultures, Enzymes], Natural Flavors, Salt, Sugar, Spice, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+37.00kcal, +10.36%)
Total Fat7.04g (+3.47g, +97.20%)
Saturated Fat 3.52g (+2.09g, +146.15%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 634.0mg (-23.00mg, -3.50%)
Total Carbohydrates 71.83g (+3.26g, +4.75%)
Dietary Fiber 1.4g (=)
Sugars 4.23g (-2.91g, -40.76%)
Sugars, added N/A
Protein 12.68g (-1.61g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (-1.00mg, -0.88%)
Iron, Fe0.51mg (-1.03mg, -66.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Nonfat Milk, Organic Butter, Organic Whey, Organic Parmesan Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Salt, Organic Pasteurized Cream, Organic Corn Starch, Citric Acid, Lactic Acid, Disodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+1.00kcal, +0.28%)
Total Fat3.09g (-0.48g, -13.45%)
Saturated Fat 1.23g (-0.20g, -13.99%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 704.0mg (+47.00mg, +7.15%)
Total Carbohydrates 69.14g (+0.57g, +0.83%)
Dietary Fiber 3.7g (+2.30g, +164.29%)
Sugars 6.17g (-0.97g, -13.59%)
Sugars, added N/A
Protein 13.58g (-0.71g, -4.97%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (-20.00IU, -13.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (+9.00mg, +7.89%)
Iron, Fe1.33mg (-0.21mg, -13.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pasta (100% Organic Durum Wheat Flour), Organic Cheddar Cheese Powder {organic Whey, Dried Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Non Animal Enzymes), Salt, Organic Corn Starch, Organic Non Fat Dry Milk, Lactic Acid Powder, Sodium Phosphate, Natural Flavors, Organic Annatto Extract For Color, Organic Sunflower Oil, Silicon Dioxide (for Anticaking)}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+1.00kcal, +0.28%)
Total Fat3.09g (-0.48g, -13.45%)
Saturated Fat 1.23g (-0.20g, -13.99%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 704.0mg (+47.00mg, +7.15%)
Total Carbohydrates 69.14g (+0.57g, +0.83%)
Dietary Fiber 3.7g (+2.30g, +164.29%)
Sugars 6.17g (-0.97g, -13.59%)
Sugars, added N/A
Protein 13.58g (-0.71g, -4.97%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (-20.00IU, -13.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (+9.00mg, +7.89%)
Iron, Fe1.33mg (-0.21mg, -13.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pasta (100% Organic Durum Wheat Flour), Organic Cheddar Cheese Powder {organic Whey, Dried Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Non Animal Enzymes), Salt, Organic Corn Starch, Organic Non Fat Dry Milk, Lactic Acid Powder, Sodium Phosphate, Natural Flavors, Organic Annatto Extract For Color, Organic Sunflower Oil, Silicon Dioxide (for Anticaking)}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+9.00kcal, +2.52%)
Total Fat6.34g (+2.77g, +77.59%)
Saturated Fat 3.52g (+2.09g, +146.15%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 704.0mg (+47.00mg, +7.15%)
Total Carbohydrates 66.2g (-2.37g, -3.46%)
Dietary Fiber 2.8g (+1.40g, +100.00%)
Sugars 5.63g (-1.51g, -21.15%)
Sugars, added N/A
Protein 14.08g (-0.21g, -1.47%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+27.00mg, +23.68%)
Iron, Fe1.01mg (-0.53mg, -34.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter, Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.64
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total Fat2.63g (-0.94g, -26.33%)
Saturated Fat 0.88g (-0.55g, -38.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 649.0mg (-8.00mg, -1.22%)
Total Carbohydrates 73.68g (+5.11g, +7.45%)
Dietary Fiber 10.5g (+9.10g, +650.00%)
Sugars 3.51g (-3.63g, -50.84%)
Sugars, added N/A
Protein 12.28g (-2.01g, -14.07%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+32.00IU, +22.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-44.00mg, -38.60%)
Iron, Fe2.53mg (+0.99mg, +64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pre Cooked Long Grain Rice (niacin, Iron, Thiamin, And Folic Acid), Cooked Dehydrated Black Beans, Spice Blend (onion, Sea Salt, Garlic, Sugar, Palm Oil, Cilantro, Spices, Chili Peppers, And Natural Mesquite Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.50
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+23.00kcal, +6.44%)
Total Fat6.34g (+2.77g, +77.59%)
Saturated Fat 3.52g (+2.09g, +146.15%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 704.0mg (+47.00mg, +7.15%)
Total Carbohydrates 66.2g (-2.37g, -3.46%)
Dietary Fiber 2.8g (+1.40g, +100.00%)
Sugars 7.04g (-0.10g, -1.40%)
Sugars, added N/A
Protein 14.08g (-0.21g, -1.47%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+27.00mg, +23.68%)
Iron, Fe1.01mg (-0.53mg, -34.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Wheat Shell Pasta, Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter, Nonfat Milk, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.43
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-39.00kcal, -10.92%)
Total Fat2.27g (-1.30g, -36.41%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 697.0mg (+40.00mg, +6.09%)
Total Carbohydrates 69.7g (+1.13g, +1.65%)
Dietary Fiber 4.5g (+3.10g, +221.43%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.58g (-6.71g, -46.96%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (+9.00IU, +6.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-23.00mg, -20.18%)
Iron, Fe4.09mg (+2.55mg, +165.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, White Rice Flour, Whole Navy Bean Flour, Modified Tapioca Starch, Sweet Rice Flour, Baking Soda, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Spice Blend (onion, Red Bell Peppers, Green Bell Peppers, Fennel, Oregano, Garlic, Basil, Chives, Parsley, Thyme, Marjoram And Celery Powder), Cream Of Tartar, Xanthan Gum, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.86
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+29.00kcal, +8.12%)
Total Fat7.89g (+4.32g, +121.01%)
Saturated Fat 5.26g (+3.83g, +267.83%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 702.0mg (+45.00mg, +6.85%)
Total Carbohydrates 70.18g (+1.61g, +2.35%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 3.51g (-3.63g, -50.84%)
Sugars, added N/A
Protein 7.02g (-7.27g, -50.87%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+32.00IU, +22.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-9.00mg, -7.89%)
Iron, Fe0.63mg (-0.91mg, -59.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Rice Pasta ( White And Brown Rice Flour) Tapioca Starch, Cheddar Cheese ( Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Nonfat Dry Milk, Corn Starch, Organic Coconut Oil, Whey, Butter, Salt, Cultured Whole Milk, Potassium Chloride, Sunflower Lecithin, Sodium Phosphate, Annatto Extract For Colr, Silicon Dioxide For Anticaking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.61
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 679.0mg (+22.00mg, +3.35%)
Total Carbohydrates 78.57g (+10.00g, +14.58%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.79g (-5.35g, -74.93%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+36.00IU, +25.17%)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca71.0mg (-43.00mg, -37.72%)
Iron, Fe3.21mg (+1.67mg, +108.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (rice, Thiamin (thiamin Mononitrate), Niacin, Iron (ferric Orthophosphate), Folic Acid), Dehydrated Vegetables (onion, Garlic, Tomato, Bell Pepper), Salt, Monosodium Glutamate, Natural Flavor (chicken Fat), Turmeric, Fd&c Yellow #5, Dehydrated Chicken, Spices, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.63
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-30.00kcal, -8.40%)
Total Fat10.2g (+6.63g, +185.71%)
Saturated Fat 2.04g (+0.61g, +42.66%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 622.0mg (-35.00mg, -5.33%)
Total Carbohydrates 53.06g (-15.51g, -22.62%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.06g (-4.08g, -57.14%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU102.0IU (-41.00IU, -28.67%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca102.0mg (-12.00mg, -10.53%)
Iron, Fe1.1mg (-0.44mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Pasta (whole Grain Brown Rice, Rice Bran), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey [from Milk], Maltodextrin [from Corn], Non Fat Dry Milk, Sodium Phosphate, Salt, Contains 2% Or Less Of: Natural Flavors, Paprika Extract And Beta Carotene [color], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.19
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+29.00kcal, +8.12%)
Total Fat7.89g (+4.32g, +121.01%)
Saturated Fat 5.26g (+3.83g, +267.83%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 702.0mg (+45.00mg, +6.85%)
Total Carbohydrates 64.91g (-3.66g, -5.34%)
Dietary Fiber 5.3g (+3.90g, +278.57%)
Sugars 3.51g (-3.63g, -50.84%)
Sugars, added N/A
Protein 12.28g (-2.01g, -14.07%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+32.00IU, +22.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+26.00mg, +22.81%)
Iron, Fe1.26mg (-0.28mg, -18.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Best Ingredients: Organic Wheat Macaroni (organic Wheat Flour, Organic Whole Grain Wheat Flour), Tapioca Starch, Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Nonfat Dry Milk, Corn Starch, Organic Coconut Oil, Whey, Butter, Salt, Cultured Whole Milk, Potassium Chloride, Sunflower Lecithin, Sodium Phosphate, Annatto Extract For Color, Silicon Dioxide For Anticaking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.42
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat6.41g (+2.84g, +79.55%)
Saturated Fat 3.85g (+2.42g, +169.23%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+12.00mg, +171.43%)
Sodium 718.0mg (+61.00mg, +9.28%)
Total Carbohydrates 65.38g (-3.19g, -4.65%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 6.41g (-0.73g, -10.22%)
Sugars, added N/A
Protein 14.1g (-0.19g, -1.33%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-15.00IU, -10.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (+14.00mg, +12.28%)
Iron, Fe1.38mg (-0.16mg, -10.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Wheat Pasta (organic Wheat, Organic Whole Grain Wheat), Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Organic Nonfat Milk, Organic Cream, Salt, Sodium Phosphate, Organic Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.74
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-30.00kcal, -8.40%)
Total Fat9.18g (+5.61g, +157.14%)
Saturated Fat 2.04g (+0.61g, +42.66%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 622.0mg (-35.00mg, -5.33%)
Total Carbohydrates 54.08g (-14.49g, -21.13%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 3.06g (-4.08g, -57.14%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU102.0IU (-41.00IU, -28.67%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (-32.00mg, -28.07%)
Iron, Fe0.0mg (-1.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Pasta (white Rice, Brown Rice), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey [from Milk], Maltodextrin [from Corn], Non Fat Dry Milk, Sodium Phosphate, Salt, Contains 2% Or Less Of: Natural Flavors, Paprika Extract And Beta Carotene [color], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Sorbic Acid)