Peeled Snacks Mango Organic Gently Dried Fruit, Mango by Peeled Inc: Similar Foods
- Product:
- Mango Organic Gently Dried Fruit, Mango
- Brand:
- Peeled Snacks
- Maker:
- Peeled Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660227/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 5.7g | |
| Sugars | 51.43g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 4.29mg | |
| Potassium, K | 674.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 374.0ug | |
| Ingredients | ||
|---|---|---|
Organic Mangos | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+75.00kcal, +23.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 88.89g (+17.46g, +24.44%) | |
| Dietary Fiber | 5.6g (-0.10g, -1.75%) | |
| Sugars | 61.11g (+9.68g, +18.82%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.15g, -2.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 111.1mg | |
| Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 639.0mg (-35.00mg, -5.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 122.0ug (-252.00ug, -67.38%) | |
| Ingredients | ||
|---|---|---|
Mangoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+75.00kcal, +23.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 88.89g (+17.46g, +24.44%) | |
| Dietary Fiber | 5.6g (-0.10g, -1.75%) | |
| Sugars | 61.11g (+9.68g, +18.82%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.15g, -2.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 111.1mg | |
| Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 639.0mg (-35.00mg, -5.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 122.0ug (-252.00ug, -67.38%) | |
| Ingredients | ||
|---|---|---|
Mangoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 326.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-16.00kcal, -5.10%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 71.74g (+0.31g, +0.43%) | |
| Dietary Fiber | 6.5g (+0.80g, +14.04%) | |
| Sugars | 65.22g (+13.79g, +26.81%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-3.54g, -62.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 0.39mg (-3.90mg, -90.91%) | |
| Potassium, K | 611.0mg (-63.00mg, -9.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Vitamin A | 59.0ug (-315.00ug, -84.22%) | |
| Ingredients | ||
|---|---|---|
Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 326.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-16.00kcal, -5.10%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 71.74g (+0.31g, +0.43%) | |
| Dietary Fiber | 6.5g (+0.80g, +14.04%) | |
| Sugars | 65.22g (+13.79g, +26.81%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-3.54g, -62.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 0.39mg (-3.90mg, -90.91%) | |
| Potassium, K | 611.0mg (-63.00mg, -9.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Vitamin A | 59.0ug (-315.00ug, -84.22%) | |
| Ingredients | ||
|---|---|---|
Organic Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-39.00kcal, -12.42%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.0g (-6.43g, -9.00%) | |
| Dietary Fiber | 12.5g (+6.80g, +119.30%) | |
| Sugars | 50.0g (-1.43g, -2.78%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.21g, -56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+100.00mg, +200.00%) | |
| Iron, Fe | 2.7mg (-1.59mg, -37.06%) | |
| Potassium, K | 600.0mg (-74.00mg, -10.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 45.0ug (-329.00ug, -87.97%) | |
| Ingredients | ||
|---|---|---|
Figs With Potassium Sorbate & Sulfur Dioxide Added As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-39.00kcal, -12.42%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.0g (-6.43g, -9.00%) | |
| Dietary Fiber | 12.5g (+6.80g, +119.30%) | |
| Sugars | 50.0g (-1.43g, -2.78%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.21g, -56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 150.0mg (+100.00mg, +200.00%) | |
| Iron, Fe | 2.7mg (-1.59mg, -37.06%) | |
| Potassium, K | 600.0mg (-74.00mg, -10.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 45.0ug (-329.00ug, -87.97%) | |
| Ingredients | ||
|---|---|---|
Figs With Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+11.00kcal, +3.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.5g (+1.07g, +1.50%) | |
| Dietary Fiber | 5.0g (-0.70g, -12.28%) | |
| Sugars | 52.5g (+1.07g, +2.08%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.71g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 4.5mg (+0.21mg, +4.90%) | |
| Potassium, K | 675.0mg (+1.00mg, +0.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+11.00kcal, +3.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.5g (+1.07g, +1.50%) | |
| Dietary Fiber | 5.0g (-0.70g, -12.28%) | |
| Sugars | 52.5g (+1.07g, +2.08%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.71g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 4.5mg (+0.21mg, +4.90%) | |
| Potassium, K | 675.0mg (+1.00mg, +0.15%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Mangos | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-14.00kcal, -4.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.5g (+6.07g, +8.50%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 65.0g (+13.57g, +26.39%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.21g, -56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.0mg (-3.29mg, -76.69%) | |
| Potassium, K | 675.0mg (+1.00mg, +0.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-14.00kcal, -4.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.5g (+6.07g, +8.50%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 65.0g (+13.57g, +26.39%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.21g, -56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.0mg (-3.29mg, -76.69%) | |
| Potassium, K | 675.0mg (+1.00mg, +0.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-14.00kcal, -4.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.5g (+6.07g, +8.50%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 65.0g (+13.57g, +26.39%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.21g, -56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.5mg (-3.79mg, -88.34%) | |
| Potassium, K | 675.0mg (+1.00mg, +0.15%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pitted Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-14.00kcal, -4.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 67.5g (+16.07g, +31.25%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.21g, -56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 2.5mg (-1.79mg, -41.72%) | |
| Potassium, K | 680.0mg (+6.00mg, +0.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pitted Dried Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-14.00kcal, -4.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 67.5g (+16.07g, +31.25%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.21g, -56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 2.5mg (-1.79mg, -41.72%) | |
| Potassium, K | 680.0mg (+6.00mg, +0.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dried Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-14.00kcal, -4.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 67.5g (+16.07g, +31.25%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.21g, -56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 2.5mg (-1.79mg, -41.72%) | |
| Potassium, K | 680.0mg (+6.00mg, +0.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-14.00kcal, -4.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.5g (+6.07g, +8.50%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 65.0g (+13.57g, +26.39%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.21g, -56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.0mg (-3.29mg, -76.69%) | |
| Potassium, K | 672.0mg (-2.00mg, -0.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates | ||