Good & Gather Unsweetened Dried Mango Strips, Unsweetened by Target Stores: Similar Foods

Product:
Unsweetened Dried Mango Strips, Unsweetened
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2605292/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 72.5g
Dietary Fiber 5.0g
Sugars 52.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe4.5mg
Potassium, K675.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dried Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (=)
Dietary Fiber 5.0g (=)
Sugars 52.5g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (=)
Potassium, K675.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Organic Mangos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+7.50g, +10.34%)
Dietary Fiber 10.0g (+5.00g, +100.00%)
Sugars 60.0g (+7.50g, +14.29%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe1.67mg (-2.83mg, -62.89%)
Potassium, K667.0mg (-8.00mg, -1.19%)
Vitamin D, IU0.0IU
Ingredients
Organic Dried Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 62.5g (+10.00g, +19.05%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (-3.60mg, -80.00%)
Potassium, K650.0mg (-25.00mg, -3.70%)
Vitamin D, IUN/A
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 62.5g (+10.00g, +19.05%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (-3.60mg, -80.00%)
Potassium, K650.0mg (-25.00mg, -3.70%)
Vitamin D, IUN/A
Ingredients
Dates And Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-4.00kcal, -1.23%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 89.29g (+16.79g, +23.16%)
Dietary Fiber 14.3g (+9.30g, +186.00%)
Sugars 64.29g (+11.79g, +22.46%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-11.00mg, -22.00%)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, K664.0mg (-11.00mg, -1.63%)
Vitamin D, IU0.0IU
Ingredients
Organic Pink Lady Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+7.50g, +10.34%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 62.5g (+10.00g, +19.05%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.75mg (-3.75mg, -83.33%)
Potassium, K700.0mg (+25.00mg, +3.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+7.50g, +10.34%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 62.5g (+10.00g, +19.05%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.75mg (-3.75mg, -83.33%)
Potassium, K700.0mg (+25.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Deglet Noor Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+7.50g, +10.34%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 62.5g (+10.00g, +19.05%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.75mg (-3.75mg, -83.33%)
Potassium, K700.0mg (+25.00mg, +3.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+7.50g, +10.34%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 62.5g (+10.00g, +19.05%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, FeN/A
Potassium, K700.0mg (+25.00mg, +3.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-25.00kcal, -7.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+5.00g, +6.90%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 65.0g (+12.50g, +23.81%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.0mg (-3.50mg, -77.78%)
Potassium, K675.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-25.00kcal, -7.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+5.00g, +6.90%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 65.0g (+12.50g, +23.81%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.0mg (-3.50mg, -77.78%)
Potassium, K675.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-25.00kcal, -7.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+5.00g, +6.90%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 65.0g (+12.50g, +23.81%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.5mg (-4.00mg, -88.89%)
Potassium, K675.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pitted Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.5g (+10.00g, +13.79%)
Dietary Fiber 10.0g (+5.00g, +100.00%)
Sugars 62.5g (+10.00g, +19.05%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+25.00mg, +50.00%)
Iron, Fe1.75mg (-2.75mg, -61.11%)
Potassium, K675.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Pineapples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-25.00kcal, -7.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 67.5g (+15.00g, +28.57%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe2.5mg (-2.00mg, -44.44%)
Potassium, K680.0mg (+5.00mg, +0.74%)
Vitamin D, IU0.0IU
Ingredients
Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-25.00kcal, -7.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 67.5g (+15.00g, +28.57%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe2.5mg (-2.00mg, -44.44%)
Potassium, K680.0mg (+5.00mg, +0.74%)
Vitamin D, IU0.0IU
Ingredients
Pitted Dried Dates