7days Soft Croissant With Peanut Butter Creme & Jelly Filling, Peanut Butter Creme & Jelly by Pauline's Sauces From Shasta: Similar Foods
- Product:
- Soft Croissant With Peanut Butter Creme & Jelly Filling, Peanut Butter Creme & Jelly
- Brand:
- 7days
- Maker:
- Pauline's Sauces From Shasta
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664151/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | 28.0g | |
| Saturated Fat | 14.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 180.0mg | |
| Total Carbohydrates | 49.33g | |
| Dietary Fiber | 1.3g | |
| Sugars | 21.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 120.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Peanut Butter Crme: Sugar, Palm Oil, Peanut Paste, Nonfat Dry Milk, Soy Lecithin, Mono And Diglycerides Of Fatty Acids, Salt, Artificial Flavors Grape Jelly Filling: Glucose Fructose Syrup, Sugar, Concentrated Grape Juice, Pectin, Citric Acid, Artificial Grape Flavor, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | 26.67g (-1.33g, -4.75%) | |
| Saturated Fat | 9.33g (-5.34g, -36.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-20.00mg, -11.11%) | |
| Total Carbohydrates | 45.33g (-4.00g, -8.11%) | |
| Dietary Fiber | 10.7g (+9.40g, +723.08%) | |
| Sugars | 16.0g (-5.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 2.67mg (+1.34mg, +100.75%) | |
| Potassium, K | 107.0mg (-13.00mg, -10.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Flour* (spelt*, Oat*, Lupine*, Barley*), Cane Sugar*, Sustainable Palm Oil*, Hazelnuts Paste*, Cocoa Butter*, Cocoa Powder*, Agave Inulin*, Flaxseed Flour*, Baking Soda, Sea Salt, Natural Flavorings, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | 26.67g (-1.33g, -4.75%) | |
| Saturated Fat | 9.33g (-5.34g, -36.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-20.00mg, -11.11%) | |
| Total Carbohydrates | 42.67g (-6.66g, -13.50%) | |
| Dietary Fiber | 10.7g (+9.40g, +723.08%) | |
| Sugars | 16.0g (-5.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 2.67mg (+1.34mg, +100.75%) | |
| Potassium, K | 133.0mg (+13.00mg, +10.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Flour*(spelt*, Oat*, Lupine*, Barley*), Sustainable Palm Oil*, Cane Sugar*, Dark Chocolate, Natural Cocoa Mass*, Cocoa Powder*, Agave Inulin", Baking Soda, Flaxseed Flour*, Sea Salt, Natural Flavorings, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | 26.67g (-1.33g, -4.75%) | |
| Saturated Fat | 9.33g (-5.34g, -36.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-20.00mg, -11.11%) | |
| Total Carbohydrates | 42.67g (-6.66g, -13.50%) | |
| Dietary Fiber | 10.7g (+9.40g, +723.08%) | |
| Sugars | 16.0g (-5.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 2.67mg (+1.34mg, +100.75%) | |
| Potassium, K | 133.0mg (+13.00mg, +10.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Flour* (spelt*, Oat*, Lupine*, Barley*), Sustainable Palm Oil*, Cane Sugar*, Dark Chocolate*, Natural Cocoa Mass*, Cocoa Powder*, Agave Inulin, Baking Soda, Flaxseed Flour*, Sea Salt, Natural Flavorings, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 26.67g (-1.33g, -4.75%) | |
| Saturated Fat | 16.67g (+2.00g, +13.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+20.00mg, +11.11%) | |
| Total Carbohydrates | 43.33g (-6.00g, -12.16%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 30.0g (+8.67g, +40.65%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 3.33mg (+2.00mg, +150.38%) | |
| Potassium, K | 133.0mg (+13.00mg, +10.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sl027 Oreo Popcorn Mix [oreo Pieces & Base[unbleached Enriched Flour {wheat Flour, Niacin, Reducediron, Thiamine Mononitrate, Riboflavin, Folic Acid},sugar, Palm And Or Canola Oil, Cocoa {processed With Alkali}, Invert Sugar, Leavening {baking Soda And Or Calcium Phosphate}, Soy Lecithin, Salt, Chocolate,natural Flavor], Oreo Creme [coconut Oil, Powdered Sugar{sugar, Cornstarch}, Mono & Diglycerides, Soy Lecithin, Artificial Flavor, Salt], Popcorn, Coconut Oil), Pan Spray (soybean Oil, Soybean Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 30.77g (+2.77g, +9.89%) | |
| Saturated Fat | 15.38g (+0.71g, +4.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 183.0mg (+3.00mg, +1.67%) | |
| Total Carbohydrates | 48.08g (-1.25g, -2.53%) | |
| Dietary Fiber | 1.9g (+0.60g, +46.15%) | |
| Sugars | 40.38g (+19.05g, +89.31%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.82g, -42.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-15.00mg, -28.30%) | |
| Iron, Fe | 2.08mg (+0.75mg, +56.39%) | |
| Potassium, K | 135.0mg (+15.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Powdered Sugar (sugar, Corn Starch), Cocoa Glaze (sugar, Palm Kernel Oil, Fat Reduced Cocoa Powder, Alkalized Cocoa Powder, Soy Lecithin, Palm Oil, Sugar), White Coating (sugar, Palm Kernel Oil, Milk Powder, Soy Lecithin, Natural Flavor), Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Egg, Cocoa Powder Processed With Alkali, Butter, Heavy Cream, Natural Flavors, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate Monohydrate, Monopotassium Phosphate), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 23.33g (-4.67g, -16.68%) | |
| Saturated Fat | 10.0g (-4.67g, -31.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+20.00mg, +11.11%) | |
| Total Carbohydrates | 66.67g (+17.34g, +35.15%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 30.0g (+8.67g, +40.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 2.0mg (+0.67mg, +50.38%) | |
| Potassium, K | 133.0mg (+13.00mg, +10.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Dehydrated Cane Sugar, Organic Palm Oil, Organic Oat Flour, Organic Rolled Oats, Organic Invert Sugar, Organic Brown Sugar, Sodium Bicarbonate, Organic Cinnamon, Organic Soy Lecithin, Sea Salt, Organic Caramel Color, Organic Oatmeal Flavor, Organic Vanilla Extract, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (+30.00kcal, +6.25%) | |
| Total Fat | 30.61g (+2.61g, +9.32%) | |
| Saturated Fat | 9.18g (-5.49g, -37.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+14.00mg, +7.78%) | |
| Total Carbohydrates | 48.98g (-0.35g, -0.71%) | |
| Dietary Fiber | 6.1g (+4.80g, +369.23%) | |
| Sugars | 26.53g (+5.20g, +24.38%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+5.57g, +83.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-12.00mg, -22.64%) | |
| Iron, Fe | 3.67mg (+2.34mg, +175.94%) | |
| Potassium, K | 143.0mg (+23.00mg, +19.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crushed Sesame, Corn Syrup, Sugar, Chocolate, Palm Oil, Dried Egg Albumin, Natural And Artificial Flavor, Chocolate Contains: Sugar, Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 23.33g (-4.67g, -16.68%) | |
| Saturated Fat | 11.67g (-3.00g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+3.00mg, +1.67%) | |
| Total Carbohydrates | 66.67g (+17.34g, +35.15%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 36.67g (+15.34g, +71.92%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-26.00mg, -49.06%) | |
| Iron, Fe | 3.33mg (+2.00mg, +150.38%) | |
| Potassium, K | 117.0mg (-3.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Palm Oil, Soybean Oil, Wheat Flour, Whey, Cornstarch, Emulsifiers (soy Lecithin, Sorbitan Tristearate), Corn Oil, Salt, Baking Soda, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 33.33g (+5.33g, +19.04%) | |
| Saturated Fat | 23.33g (+8.66g, +59.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 200.0mg (+20.00mg, +11.11%) | |
| Total Carbohydrates | 56.67g (+7.34g, +14.88%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 33.33g (+12.00g, +56.26%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 7.67mg (+6.34mg, +476.69%) | |
| Potassium, K | 133.0mg (+13.00mg, +10.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate [processed With Alkali], Sugar, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Coconut, Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Salted Butter (cream, Salt), Natural Flavor, Almonds, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 25.0g (-3.00g, -10.71%) | |
| Saturated Fat | 17.86g (+3.19g, +21.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 179.0mg (-1.00mg, -0.56%) | |
| Total Carbohydrates | 64.29g (+14.96g, +30.33%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 35.71g (+14.38g, +67.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 150.0mg (+30.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Coating (sugar, Hydrogenated Palm Kernel Oil, Powdered Whey Protein Concentrate, Whey Powder, Whole Milk Powder, Soy Lecithin, Titanium Dioxide, Natural Flavor, Coconut, Almonds), Pink Coating (sugar, Hydrogenated Palm Kernel Oil, Powdered Whey Protein Concentrate, Whole Milk Powder, Whey Powder, Soya Lecithin, Red 3, Titanium Dioxide, Vanilla), Sugar, Palm Oil, Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Red 40, Yellow 6, Blue 2), Water, Butter (cream, Salt), Nonfat Milk, Salt, Baking Soda, Eggs, Soy Lecithin, Ammonium Bicarbonate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 17.31g (-10.69g, -38.18%) | |
| Saturated Fat | 8.65g (-6.02g, -41.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+3.00mg, +1.67%) | |
| Total Carbohydrates | 73.08g (+23.75g, +48.15%) | |
| Dietary Fiber | 1.9g (+0.60g, +46.15%) | |
| Sugars | 42.31g (+20.98g, +98.36%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-0.90g, -13.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-15.00mg, -28.30%) | |
| Iron, Fe | 0.69mg (-0.64mg, -48.12%) | |
| Potassium, K | 135.0mg (+15.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Yellow Corn Flour, Salt, Nonfat Milk, Polysorbate 65, Soy Lecithin, Soybean Oil, Natural Flavors, Annatto Color, Cornstarch, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 18.52g (-9.48g, -33.86%) | |
| Saturated Fat | 9.26g (-5.41g, -36.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (+5.00mg, +2.78%) | |
| Total Carbohydrates | 72.22g (+22.89g, +46.40%) | |
| Dietary Fiber | 1.9g (+0.60g, +46.15%) | |
| Sugars | 42.59g (+21.26g, +99.67%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+21.00mg, +39.62%) | |
| Iron, Fe | 0.67mg (-0.66mg, -49.62%) | |
| Potassium, K | 130.0mg (+10.00mg, +8.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Yellow Corn Flour, Salt, Nonfat Milk, Polysorbate 65, Soy Lecithin, Soybean Oil, Natural Flavors, Annatto Color, Cornstarch, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 22.22g (-5.78g, -20.64%) | |
| Saturated Fat | 5.56g (-9.11g, -62.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-13.00mg, -7.22%) | |
| Total Carbohydrates | 62.96g (+13.63g, +27.63%) | |
| Dietary Fiber | 3.7g (+2.40g, +184.62%) | |
| Sugars | 22.22g (+0.89g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.74g, +11.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-31.00mg, -58.49%) | |
| Iron, Fe | 3.7mg (+2.37mg, +178.20%) | |
| Potassium, K | 148.0mg (+28.00mg, +23.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Sunflower Oil, Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Low Fat Cocoa Soy Lecithin, Natural Vanilla Flavor), Butter, Glucose Fructose Syrup, Wheat Starch, Artificial Flavors, Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 18.75g (-9.25g, -33.04%) | |
| Saturated Fat | 12.5g (-2.17g, -14.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-24.00mg, -13.33%) | |
| Total Carbohydrates | 68.75g (+19.42g, +39.37%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 25.0g (+3.67g, +17.21%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-15.00mg, -28.30%) | |
| Iron, Fe | 6.25mg (+4.92mg, +369.92%) | |
| Potassium, K | 94.0mg (-26.00mg, -21.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cane Sugar, Palm Oil, Glucose Syrup, Dextrose, Low Fat Skim Milk Powder, Cocoa Powder (processed With Alkali) Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 18.75g (-9.25g, -33.04%) | |
| Saturated Fat | 12.5g (-2.17g, -14.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-24.00mg, -13.33%) | |
| Total Carbohydrates | 68.75g (+19.42g, +39.37%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 25.0g (+3.67g, +17.21%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-15.00mg, -28.30%) | |
| Iron, Fe | 6.25mg (+4.92mg, +369.92%) | |
| Potassium, K | 94.0mg (-26.00mg, -21.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cane Sugar, Palm Oil, Glucose Syrup, Dextrose, Cocoa Powder (processed With Alkali), Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||