Wild Harvest Oatmeal Cookies, Oatmeal by Star Markets Co: Similar Foods
- Product:
- Oatmeal Cookies, Oatmeal
- Brand:
- Wild Harvest
- Maker:
- Star Markets Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2023640/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 23.33g | |
Saturated Fat | 10.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 200.0mg | |
Total Carbohydrates | 66.67g | |
Dietary Fiber | 3.3g | |
Sugars | 30.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg | |
Iron, Fe | 2.0mg | |
Potassium, K | 133.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Dehydrated Cane Sugar, Organic Palm Oil, Organic Oat Flour, Organic Rolled Oats, Organic Invert Sugar, Organic Brown Sugar, Sodium Bicarbonate, Organic Cinnamon, Organic Soy Lecithin, Sea Salt, Organic Caramel Color, Organic Oatmeal Flavor, Organic Vanilla Extract, Cream Of Tartar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 19.23g (-4.10g, -17.57%) | |
Saturated Fat | 9.62g (-0.38g, -3.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 212.0mg (+12.00mg, +6.00%) | |
Total Carbohydrates | 69.23g (+2.56g, +3.84%) | |
Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
Sugars | 26.92g (-3.08g, -10.27%) | |
Sugars, added | N/A | |
Protein | 3.85g (-2.82g, -42.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
Iron, Fe | 0.77mg (-1.23mg, -61.50%) | |
Potassium, K | 115.0mg (-18.00mg, -13.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Vanilla Flavor Filling (sugar, Vegetable Oils (palm Oil, Palm Kernel Oil], Wheat Starch, Whey Protein Concentrate And Nonfat Dry Milk, Artificial Flavor, Soy Lecithin), Glucose Syrup, Palm Oil, Sugar, Ammonium Bicarbonate, Whey Protein Concentrate And Nonfat Dry Milk, Sodium Bicarbonate, Salt, Artificial Flavor Sodium Metabisulfite Glaze (casein Dextrose), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+3.34g, +14.32%) | |
Saturated Fat | 16.67g (+6.67g, +66.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (=) | |
Total Carbohydrates | 43.33g (-23.34g, -35.01%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 30.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.34g, -50.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (=) | |
Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
Potassium, K | 133.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sl027 Oreo Popcorn Mix [oreo Pieces & Base[unbleached Enriched Flour {wheat Flour, Niacin, Reducediron, Thiamine Mononitrate, Riboflavin, Folic Acid},sugar, Palm And Or Canola Oil, Cocoa {processed With Alkali}, Invert Sugar, Leavening {baking Soda And Or Calcium Phosphate}, Soy Lecithin, Salt, Chocolate,natural Flavor], Oreo Creme [coconut Oil, Powdered Sugar{sugar, Cornstarch}, Mono & Diglycerides, Soy Lecithin, Artificial Flavor, Salt], Popcorn, Coconut Oil), Pan Spray (soybean Oil, Soybean Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (=) | |
Saturated Fat | 11.67g (+1.67g, +16.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 183.0mg (-17.00mg, -8.50%) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 36.67g (+6.67g, +22.23%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cane Sugar, Palm Oil, Soybean Oil, Wheat Flour, Whey, Cornstarch, Emulsifiers (soy Lecithin, Sorbitan Tristearate), Corn Oil, Salt, Baking Soda, Natural Vanilla Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 33.33g (+10.00g, +42.86%) | |
Saturated Fat | 23.33g (+13.33g, +133.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 200.0mg (=) | |
Total Carbohydrates | 56.67g (-10.00g, -15.00%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 33.33g (+3.33g, +11.10%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (=) | |
Iron, Fe | 7.67mg (+5.67mg, +283.50%) | |
Potassium, K | 133.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate [processed With Alkali], Sugar, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Coconut, Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Salted Butter (cream, Salt), Natural Flavor, Almonds, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 520.0kcal (+20.00kcal, +4.00%) | |
Total Fat | 24.0g (+0.67g, +2.87%) | |
Saturated Fat | 10.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (=) | |
Total Carbohydrates | 72.0g (+5.33g, +7.99%) | |
Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
Sugars | 36.0g (+6.00g, +20.00%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.67g, -40.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
Iron, Fe | 1.6mg (-0.40mg, -20.00%) | |
Potassium, K | 120.0mg (-13.00mg, -9.77%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Natural Flavor, Soy Lecithin, Organic Rice Extract, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 520.0kcal (+20.00kcal, +4.00%) | |
Total Fat | 24.0g (+0.67g, +2.87%) | |
Saturated Fat | 10.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (=) | |
Total Carbohydrates | 72.0g (+5.33g, +7.99%) | |
Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
Sugars | 36.0g (+6.00g, +20.00%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.67g, -40.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
Iron, Fe | 1.6mg (-0.40mg, -20.00%) | |
Potassium, K | 120.0mg (-13.00mg, -9.77%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Honey, Organic Eggs, Organic Soy Flour, Sea Salt, Soy Lecithin, Organic Rice Extract, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 510.0kcal (+10.00kcal, +2.00%) | |
Total Fat | 30.61g (+7.28g, +31.20%) | |
Saturated Fat | 9.18g (-0.82g, -8.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 194.0mg (-6.00mg, -3.00%) | |
Total Carbohydrates | 48.98g (-17.69g, -26.53%) | |
Dietary Fiber | 6.1g (+2.80g, +84.85%) | |
Sugars | 26.53g (-3.47g, -11.57%) | |
Sugars, added | N/A | |
Protein | 12.24g (+5.57g, +83.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
Iron, Fe | 3.67mg (+1.67mg, +83.50%) | |
Potassium, K | 143.0mg (+10.00mg, +7.52%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Crushed Sesame, Corn Syrup, Sugar, Chocolate, Palm Oil, Dried Egg Albumin, Natural And Artificial Flavor, Chocolate Contains: Sugar, Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 479.0kcal (-21.00kcal, -4.20%) | |
Total Fat | 25.35g (+2.02g, +8.66%) | |
Saturated Fat | 9.86g (-0.14g, -1.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 197.0mg (-3.00mg, -1.50%) | |
Total Carbohydrates | 61.97g (-4.70g, -7.05%) | |
Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
Sugars | 33.8g (+3.80g, +12.67%) | |
Sugars, added | N/A | |
Protein | 4.23g (-2.44g, -36.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
Iron, Fe | 1.41mg (-0.59mg, -29.50%) | |
Potassium, K | 118.0mg (-15.00mg, -11.28%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chocolate Chip Cookie Dough Bites (wheat Flour, Margarine [vegetable Oil Blend {palm Fruit, Soybean, And Olive Oils}, Water, Salt, Non Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavors, Vitamin A Palmitate, Beta Carotene Color], Chocolate Chunks [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt], Brown Sugar, Sugar, Shortening [palm Oil With Mono And Diglycerides, And Polysorbate 60 Added], Invert Sugar, Water, Natural & Artificial Vanilla Flavor, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (-19.00kcal, -3.80%) | |
Total Fat | 17.31g (-6.02g, -25.80%) | |
Saturated Fat | 8.65g (-1.35g, -13.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 183.0mg (-17.00mg, -8.50%) | |
Total Carbohydrates | 73.08g (+6.41g, +9.61%) | |
Dietary Fiber | 1.9g (-1.40g, -42.42%) | |
Sugars | 42.31g (+12.31g, +41.03%) | |
Sugars, added | N/A | |
Protein | 5.77g (-0.90g, -13.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
Iron, Fe | 0.69mg (-1.31mg, -65.50%) | |
Potassium, K | 135.0mg (+2.00mg, +1.50%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Yellow Corn Flour, Salt, Nonfat Milk, Polysorbate 65, Soy Lecithin, Soybean Oil, Natural Flavors, Annatto Color, Cornstarch, Tbhq And Citric Acid (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+1.67g, +7.16%) | |
Saturated Fat | 12.5g (+2.50g, +25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+14.00mg, +7.00%) | |
Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 39.29g (+9.29g, +30.97%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.10g, -46.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
Potassium, K | 107.0mg (-26.00mg, -19.55%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Water, Brown Sugar, Contains Less Than 2 % Of Each Of The Following: Whey, Ammonium Bicarbonate, Eggs With Sodium Silicoaluminate, Baking Soda, Salt, Ethyl Alcohol, Natural Flavors, Glycerin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 517.0kcal (+17.00kcal, +3.40%) | |
Total Fat | 27.59g (+4.26g, +18.26%) | |
Saturated Fat | 20.69g (+10.69g, +106.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 207.0mg (+7.00mg, +3.50%) | |
Total Carbohydrates | 62.07g (-4.60g, -6.90%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 37.93g (+7.93g, +26.43%) | |
Sugars, added | N/A | |
Protein | 3.45g (-3.22g, -48.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
Iron, Fe | 2.07mg (+0.07mg, +3.50%) | |
Potassium, K | 155.0mg (+22.00mg, +16.54%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g | |
Fatty acids, total polyunsaturated | 3.45g |
Ingredients | ||
---|---|---|
Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Coconut, Sweetened Condensed Milk (milk, Sugar), Contains 2% Or Less Of Sorbitol, Cocoa, Glycerin, Invert Sugar, Cocoa Processed With Alkali, Cornstarch, Salt, Caramel Color, Dextrose, Natural And Artificial Flavors, Soy Lecithin, Sorbitan Tristearate, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+1.67g, +7.16%) | |
Saturated Fat | 7.14g (-2.86g, -28.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+32.00mg, +16.00%) | |
Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 32.14g (+2.14g, +7.13%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.10g, -46.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
Iron, Fe | 3.57mg (+1.57mg, +78.50%) | |
Potassium, K | 136.0mg (+3.00mg, +2.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Brown Rice Flour, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Dark Brown Sugar, Sunflower Oil, Sugar, Potato Starch, Water, Palm Oil, Tapioca Starch, Brown Rice Syrup, Prebiotic From Non Gmo Tapioca Starch, Vanilla Extract, Xanthan Gum, Salt, Sunflower Lecithin, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-29.00kcal, -5.80%) | |
Total Fat | 25.88g (+2.55g, +10.93%) | |
Saturated Fat | 9.41g (-0.59g, -5.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (=) | |
Total Carbohydrates | 60.0g (-6.67g, -10.00%) | |
Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
Sugars | 32.94g (+2.94g, +9.80%) | |
Sugars, added | N/A | |
Protein | 3.53g (-3.14g, -47.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (-12.00mg, -36.36%) | |
Iron, Fe | 2.35mg (+0.35mg, +17.50%) | |
Potassium, K | 121.0mg (-12.00mg, -9.02%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Margarine (vegetable Oil Blend [palm Fruit, Soybean And Olive Oils], Water, Salt, Non Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Brown Sugar, Sugar, Shortening (palm Oil With Mono And Diglycerides, And Polysorbate 60 Added), Invert Sugar, Water, Natural & Artificial Vanilla Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.68g (+0.35g, +1.50%) | |
Saturated Fat | 11.84g (+1.84g, +18.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 224.0mg (+24.00mg, +12.00%) | |
Total Carbohydrates | 65.79g (-0.88g, -1.32%) | |
Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
Sugars | 31.58g (+1.58g, +5.27%) | |
Sugars, added | N/A | |
Protein | 5.26g (-1.41g, -21.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (+12.00mg, +36.36%) | |
Iron, Fe | 2.63mg (+0.63mg, +31.50%) | |
Potassium, K | 145.0mg (+12.00mg, +9.02%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Whey Powder (milk), Milkfat, Emulsifier (soy Lecithin And Polyglycerol Polyricinoleate), Natural Vanilla Flavor), Sugar, Vegetable Oils (contains One Or More Of Sunflower Oil, Canola Oil, Palm Oil), Eggs, Salt, Yeast Powder, Sodium Bicarbonate (leavening), Natural Flavor, Vegetable Proteins (pea, Potato, Rice), Dextrose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 517.0kcal (+17.00kcal, +3.40%) | |
Total Fat | 24.14g (+0.81g, +3.47%) | |
Saturated Fat | 17.24g (+7.24g, +72.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 172.0mg (-28.00mg, -14.00%) | |
Total Carbohydrates | 65.52g (-1.15g, -1.72%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 37.93g (+7.93g, +26.43%) | |
Sugars, added | N/A | |
Protein | 3.45g (-3.22g, -48.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
Iron, Fe | 1.38mg (-0.62mg, -31.00%) | |
Potassium, K | 138.0mg (+5.00mg, +3.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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White Chocolately Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder, Titanium Dioxide [color], Soy Lecithin, Salt, Artificial Flavor, Milk Fat), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (palm Oil, Palm Stearin, Water, Salt, Natural Flavor, Soy Lecithin, Citric Acid, Distilled Monoglycerides, Vitamin A, Tocopherols, Beta Carotene), Peppermint Topping (cane Sugar, Corn Syrup, Peppermint Oil, Red 40), Natural And Artificial Flavors, Salt, Eggs |