Wisecrackers Low Fat Toasted Seasame by Partners, A Tasteful Choice Company: Similar Foods

Product:
Low Fat Toasted Seasame
Brand:
Wisecrackers
Maker:
Partners, A Tasteful Choice Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928594/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat6.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 733.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 10.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured 1% Milk, Salt, Sodium Citrate), Expeller Pressed Canola Oil, Cane Sugar, Sesame Seeds, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.25
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat6.06g (-0.61g, -9.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 727.0mg (-6.00mg, -0.82%)
Total Carbohydrates 72.73g (+6.06g, +9.09%)
Dietary Fiber 6.1g (+2.80g, +84.85%)
Sugars 3.03g (-6.97g, -69.70%)
Sugars, added N/A
Protein 6.06g (-3.94g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe2.18mg (-1.42mg, -39.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Whole Grain Brown Rice Flour, Whole Grain Sorghum Flour, Potato Starch, Flax Seed Meal, Sesame Seeds, Organic Cane Sugar, Sunflower Seeds, Sea Salt, Xanthan Gum, Yeast Packet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat11.11g (+4.44g, +66.57%)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 741.0mg (+8.00mg, +1.09%)
Total Carbohydrates 62.96g (-3.71g, -5.56%)
Dietary Fiber 11.1g (+7.80g, +236.36%)
Sugars 3.7g (-6.30g, -63.00%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe2.67mg (-0.93mg, -25.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.41g (+4.08g, +122.52%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
White Bean Flour, Rice Blend (rice Flour, Brown Rice), Dehydrated Potato, Organic Sunflower And Or Safflower Oil, Tapioca Flour, Quinoa Flour, Lentil Flour, Chia Powder, Organic Cheddar Cheese Blend [(organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Whey, Salt], Organic Whey, Organic Tapioca Solids, Sea Salt, Organic Evaporated Cane Sugar, Organic Onion Powder, Organic Garlic Powder, Organic Tomato Powder, Natural Flavor, Organic Spices, Natural Extractives Of Paprika, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat1.43g (-5.24g, -78.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 729.0mg (-4.00mg, -0.55%)
Total Carbohydrates 74.29g (+7.62g, +11.43%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 8.57g (-1.43g, -14.30%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+19.00mg, +28.36%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Macaroni Product (whole Wheat Flour, Enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Whey, Salt, Modified Corn Starch, Natural Flavors, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 5, Yellow 6, Yellow 6 Lake, Soybean Oil, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat7.14g (+0.47g, +7.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Powder, Rice Flour, Water, Salt, Olive Oil, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Whey, Maltodxtrin, Soybean Oil, Buttermilk, Citric Acid, Natural Flavor, Disodium Phosphate, Lactic Acid) Whey Powder, Milk Powder, Sea Salt, Maltodextrin, Natural Flavors, Torula Yeast, Lactic Acid, Citric Acid, Extratives Or Paprika And Not More Than 2% Silicon Dioxde Added To Prevent Caking, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 80.0g (+13.33g, +19.99%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 33.33g (+23.33g, +233.30%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Flour, Granulated Sugar, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Baking Powder, Cream Cheese Bits (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, [wonf], Salt, Soy Lecithin), Non Fat Dry Milk, Butter Flavor, Cinnamon, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat1.11g (-5.56g, -83.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 68.89g (+2.22g, +3.33%)
Dietary Fiber 20.0g (+16.70g, +506.06%)
Sugars 4.44g (-5.56g, -55.60%)
Sugars, added N/A
Protein 15.56g (+5.56g, +55.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+22.00mg, +32.84%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Black Beans*, Long Grain White Rice, Long Grain Brown Rice, Starch, Onion*, Natural Flavors, Bell Peppers*, Yeast Extracts, Tomato*, Chili Pepper*, Garlic*, Sea Salt, Spices, Cilantro*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-17.00kcal, -4.63%)
Total Fat7.5g (+0.83g, +12.44%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+17.00mg, +2.32%)
Total Carbohydrates 62.5g (-4.17g, -6.25%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Canola Oil, Sunflower Oil), Glycerine, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-1.00kcal, -0.27%)
Total Fat2.11g (-4.56g, -68.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 761.0mg (+28.00mg, +3.82%)
Total Carbohydrates 73.24g (+6.57g, +9.85%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 5.63g (-4.37g, -43.70%)
Sugars, added N/A
Protein 11.27g (+1.27g, +12.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-11.00mg, -16.42%)
Iron, Fe1.01mg (-2.59mg, -71.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Pasta Shells, Wheat Flour, Maltodextrin, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Salt, Organic Cane Sugar, Organic Corn Starch, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-24.00kcal, -6.54%)
Total Fat2.86g (-3.81g, -57.12%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 729.0mg (-4.00mg, -0.55%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 11.43g (+1.43g, +14.30%)
Sugars, added N/A
Protein 11.43g (+1.43g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+19.00mg, +28.36%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (durum Wheat Flour And Enriched Wheat Flour With Niacin, Iron [ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Cheese Culture, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Modified Corn Starch, Butter (cream, Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-13.00kcal, -3.54%)
Total Fat7.29g (+0.62g, +9.30%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+17.00mg, +2.32%)
Total Carbohydrates 62.5g (-4.17g, -6.25%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 2.08g (-7.92g, -79.20%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-25.00mg, -37.31%)
Iron, Fe3.75mg (+0.15mg, +4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Canola Oil, Sunflower Oil), Glycerine, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 76.67g (+10.00g, +15.00%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 6.67g (-3.33g, -33.30%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (-2.40mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Brown Rice Flour, Whole Grain Yellow Corn, Seasoning (corn Syrup Solids, Salt, Mozzarella Cheese [cultured Milk, Salt, Enzymes], Dextrose, Cream, Skim Milk Powder, Butter [cream, Annatto], Whey, Yeast Extract, Maltodextrin, Sour Cream Powder [cream, Nonfat Dry Milk, Cultures], Cheddar Cheese [cultured Milk, Salt, Enzymes], Natural Flavoring, Onion Powder, Nonfat Dry Milk, Citric Acid, Garlic Powder, Spice And Coloring [contains Paprika], Sugar, Gum Acacia), Potato Starch, Safflower Oil, Sugar, Salt, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat6.16g (-0.51g, -7.65%)
Saturated Fat 2.74g (+2.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 753.0mg (+20.00mg, +2.73%)
Total Carbohydrates 69.86g (+3.19g, +4.78%)
Dietary Fiber 2.7g (-0.60g, -18.18%)
Sugars 9.59g (-0.41g, -4.10%)
Sugars, added N/A
Protein 10.96g (+0.96g, +9.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+29.00mg, +43.28%)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Modified Whey, Corn Starch, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (canola, Soybean And Or Sunflower Oil), Salt, Whey*, Buttermilk*, Palm Oil, Coconut Oil, Chile Pepper, Sea Salt (potassium Magnesium Chloride, Salt), Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Onion*, Potassium Chloride, Garlic*, Cumin, Red Bell Pepper*, Natural Flavor, Propylene Glycol Monostearate, Mono And Diglycerides, Butter (cream, Salt), Annatto Extract (color), Monosodium Glutamate, Sodium Phosphate, Gum Arabic, Red Chile Pepper, Sugar, Silicon Dioxide (anticaking Agent), Citric Acid, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+26.00kcal, +7.08%)
Total Fat14.29g (+7.62g, +114.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 57.14g (-9.53g, -14.29%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Bread (millet, Sorghum, Brown Rice And White Rice Flours, Egg White, Arrowroot, Potato And Tapioca Starches, Cider Vinegar, Certified Non Gmo Canola Oil, Water, Sea Salt, Honey, Yeast, Xanthan Gum) Certified Non Gmo Canola Oil, Granulated Onion And Garlic, Rosemary, Sage, Thyme, Celery Seed, Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+26.00kcal, +7.08%)
Total Fat14.29g (+7.62g, +114.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 57.14g (-9.53g, -14.29%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Bread (millet, Sorghum, Brown Rice, White Rice Flours, Egg White, Arrowroot, Potato And Tapioca Starch, Cider Vinegar, Non Gmo Canola Oil, Water, Sea Salt, Honey, Yeast, Xanthun Gum), Non Gmo Canola Oil, Granulated Onion And Garlic, Rosemary, Sage, Thyme, Celery Seed, Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat15.0g (+8.33g, +124.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 56.67g (-10.00g, -15.00%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.33g (-6.67g, -66.70%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)