Azteca Original Soft & Tender Flour Tortillas by Azteca Foods, Inc: Similar Foods
- Product:
- Original Soft & Tender Flour Tortillas
- Brand:
- Azteca
- Maker:
- Azteca Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1868420/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 7.5g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Canola Oil, Sunflower Oil), Glycerine, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+4.00kcal, +1.14%) | |
| Total Fat | 7.29g (-0.21g, -2.80%) | |
| Saturated Fat | 0.83g (-0.17g, -17.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 2.08g (+2.08g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.83g, +11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 3.75mg (+0.15mg, +4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Canola Oil, Sunflower Oil), Glycerine, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-10.00kcal, -2.86%) | |
| Total Fat | 7.0g (-0.50g, -6.67%) | |
| Saturated Fat | 0.8g (-0.20g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 760.0mg (+10.00mg, +1.33%) | |
| Total Carbohydrates | 62.0g (-0.50g, -0.80%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.50g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Canola Oil, Sunflower Oil), Glycerine, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+6.00kcal, +1.71%) | |
| Total Fat | 4.0g (-3.50g, -46.67%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 760.0mg (+10.00mg, +1.33%) | |
| Total Carbohydrates | 72.0g (+9.50g, +15.20%) | |
| Dietary Fiber | 8.0g (+5.50g, +220.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.50g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 2.16mg (-1.44mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semolina, Wheat Flour, Rice, Sugar, Iodised Salt, Cumin, Sodium Bicarbonate, Edible Gum, Citric Acid, Fenugreek | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+12.00kcal, +3.43%) | |
| Total Fat | 2.13g (-5.37g, -71.60%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 766.0mg (+16.00mg, +2.13%) | |
| Total Carbohydrates | 68.09g (+5.59g, +8.94%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 4.26g (+4.26g) | |
| Sugars, added | N/A | |
| Protein | 14.89g (+7.39g, +98.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 3.83mg (+0.23mg, +6.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Penne (durum Wheat Semolina, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Less Than 1 5% Of: Bacon (bacon, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrate), Whey, Buttermilk, Dried Garlic, Dried Onion, Dried Red & Green Bell Peppers, Spices, Modified Food Starch, Natural Hickory Smoke Flavor, Natural & Artificial Flavors, Enzymes, Disodium Phosphate, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Calcium Stearate, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+16.00kcal, +4.57%) | |
| Total Fat | 2.11g (-5.39g, -71.87%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 761.0mg (+11.00mg, +1.47%) | |
| Total Carbohydrates | 73.24g (+10.74g, +17.18%) | |
| Dietary Fiber | 2.8g (+0.30g, +12.00%) | |
| Sugars | 5.63g (+5.63g) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+3.77g, +50.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+6.00mg, +12.00%) | |
| Iron, Fe | 1.01mg (-2.59mg, -71.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Pasta Shells, Wheat Flour, Maltodextrin, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Salt, Organic Cane Sugar, Organic Corn Starch, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+2.00kcal, +0.57%) | |
| Total Fat | 1.85g (-5.65g, -75.33%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 741.0mg (-9.00mg, -1.20%) | |
| Total Carbohydrates | 61.11g (-1.39g, -2.22%) | |
| Dietary Fiber | 14.8g (+12.30g, +492.00%) | |
| Sugars | 3.7g (+3.70g) | |
| Sugars, added | N/A | |
| Protein | 24.07g (+16.57g, +220.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 3.33mg (-0.27mg, -7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Split Peas, Dried Vegetables (potato, Onion, Carrot, Celery, Garlic, Parsley), Natural Flavors, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+14.00kcal, +4.00%) | |
| Total Fat | 6.06g (-1.44g, -19.20%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 727.0mg (-23.00mg, -3.07%) | |
| Total Carbohydrates | 72.73g (+10.23g, +16.37%) | |
| Dietary Fiber | 6.1g (+3.60g, +144.00%) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.44g, -19.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+11.00mg, +22.00%) | |
| Iron, Fe | 2.18mg (-1.42mg, -39.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Whole Grain Brown Rice Flour, Whole Grain Sorghum Flour, Potato Starch, Flax Seed Meal, Sesame Seeds, Organic Cane Sugar, Sunflower Seeds, Sea Salt, Xanthan Gum, Yeast Packet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 6.67g (-0.83g, -11.07%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured 1% Milk, Salt, Sodium Citrate), Expeller Pressed Canola Oil, Cane Sugar, Sesame Seeds, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 1.43g (-6.07g, -80.93%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 729.0mg (-21.00mg, -2.80%) | |
| Total Carbohydrates | 74.29g (+11.79g, +18.86%) | |
| Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
| Sugars | 4.29g (+4.29g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+3.93g, +52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-21.00mg, -42.00%) | |
| Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Color Added [yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake], Sodium Caseinate, Butter Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+20.00kcal, +5.71%) | |
| Total Fat | 11.11g (+3.61g, +48.13%) | |
| Saturated Fat | 0.74g (-0.26g, -26.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 741.0mg (-9.00mg, -1.20%) | |
| Total Carbohydrates | 62.96g (+0.46g, +0.74%) | |
| Dietary Fiber | 11.1g (+8.60g, +344.00%) | |
| Sugars | 3.7g (+3.70g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.61g, +48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.4mg (+4.40mg) | |
| Calcium, Ca | 74.0mg (+24.00mg, +48.00%) | |
| Iron, Fe | 2.67mg (-0.93mg, -25.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.41g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
White Bean Flour, Rice Blend (rice Flour, Brown Rice), Dehydrated Potato, Organic Sunflower And Or Safflower Oil, Tapioca Flour, Quinoa Flour, Lentil Flour, Chia Powder, Organic Cheddar Cheese Blend [(organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Whey, Salt], Organic Whey, Organic Tapioca Solids, Sea Salt, Organic Evaporated Cane Sugar, Organic Onion Powder, Organic Garlic Powder, Organic Tomato Powder, Natural Flavor, Organic Spices, Natural Extractives Of Paprika, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-17.00kcal, -4.86%) | |
| Total Fat | 1.39g (-6.11g, -81.47%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 722.0mg (-28.00mg, -3.73%) | |
| Total Carbohydrates | 75.0g (+12.50g, +20.00%) | |
| Dietary Fiber | 2.8g (+0.30g, +12.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.83g, +11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+6.00mg, +12.00%) | |
| Iron, Fe | 1.0mg (-2.60mg, -72.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Long Grain Brown Rice Flour, Sorghum Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Tapioca Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+2.00kcal, +0.57%) | |
| Total Fat | 11.27g (+3.77g, +50.27%) | |
| Saturated Fat | 1.41g (+0.41g, +41.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (-32.00mg, -4.27%) | |
| Total Carbohydrates | 56.34g (-6.16g, -9.86%) | |
| Dietary Fiber | 4.2g (+1.70g, +68.00%) | |
| Sugars | 2.82g (+2.82g) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-3.27g, -43.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
| Iron, Fe | 1.01mg (-2.59mg, -71.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Potato Starch, Tapioca Starch, Chickpea Flour, Rice Flour, Expeller Pressed High Oleic Safflower Oil, Vegetable Glycerin, Less Than 2% Of: Cultured Dextrose, Salt, Cellulose Gum, Xanthan Gum, Citric Acid, Distilled Monoglycerides, Vegan Cane Sugar, Sodium Bicarbonate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-9.00kcal, -2.57%) | |
| Total Fat | 0.0g (-7.50g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 732.0mg (-18.00mg, -2.40%) | |
| Total Carbohydrates | 80.49g (+17.99g, +28.78%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 7.32g (+7.32g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-26.00mg, -52.00%) | |
| Iron, Fe | 0.98mg (-2.62mg, -72.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour (rice, Rice Bran), Potato Starch, Corn Starch, Tapioca Starch, Sorghum Flour, Cane Sugar, Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+2.00kcal, +0.57%) | |
| Total Fat | 8.57g (+1.07g, +14.27%) | |
| Saturated Fat | 1.43g (+0.43g, +43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 724.0mg (-26.00mg, -3.47%) | |
| Total Carbohydrates | 56.19g (-6.31g, -10.10%) | |
| Dietary Fiber | 3.8g (+1.30g, +52.00%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.83g, +77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-31.00mg, -62.00%) | |
| Iron, Fe | 4.29mg (+0.69mg, +19.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Sesame, Cane Sugar, Yeast, Salt, Malt Syrup (corn, Malt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-8.00kcal, -2.29%) | |
| Total Fat | 0.0g (-7.50g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 763.0mg (+13.00mg, +1.73%) | |
| Total Carbohydrates | 84.21g (+21.71g, +34.74%) | |
| Dietary Fiber | 5.3g (+2.80g, +112.00%) | |
| Sugars | 7.89g (+7.89g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 79.0mg (+29.00mg, +58.00%) | |
| Iron, Fe | 5.21mg (+1.61mg, +44.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Canola Oil, Artificial Colors (fd&c Red No 40, Fd&c Yellow No 5 (tartrazine), Fd&c Yellow No 6, Fd&c Blue No 1) | ||