Papa Steve's, Protein Bars, Blueberry Almond Crunch, Blueberry Almond Crunch by Paradise Eximport, Inc: Similar Foods

Product:
Papa Steve's, Protein Bars, Blueberry Almond Crunch, Blueberry Almond Crunch
Brand:
Papa Steve's
Maker:
Paradise Eximport, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438690/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal
Total Fat14.08g
Saturated Fat 0.7g
Trans Fat N/A
Cholesterol 42.0mg
Sodium 44.0mg
Total Carbohydrates 45.07g
Dietary Fiber 14.1g
Sugars 26.76g
Sugars, added N/A
Protein 28.17g
Core Vitamins and Minerals
Vitamin A, IU141.0IU
Vitamin C, total ascorbic acid16.9mg
Calcium, Ca28.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Whey Protein, Organic Dates, Organic Almond Butter, Freeze Dried Organic Blueberries, Tapioca Fiber, Organic Puffed Brown Rice, Organic Apples, Organic Apple Juice Concentrate, Ascorbic Acid (vitamin C), Organic Cinnamon, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.26
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-13.00kcal, -3.55%)
Total Fat15.29g (+1.21g, +8.59%)
Saturated Fat 2.35g (+1.65g, +235.71%)
Trans Fat 0.0g
Cholesterol 53.0mg (+11.00mg, +26.19%)
Sodium 2.0mg (-42.00mg, -95.45%)
Total Carbohydrates 56.47g (+11.40g, +25.29%)
Dietary Fiber 1.2g (-12.90g, -91.49%)
Sugars 17.65g (-9.11g, -34.04%)
Sugars, added N/A
Protein 3.53g (-24.64g, -87.47%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-23.00IU, -16.31%)
Vitamin C, total ascorbic acid0.0mg (-16.90mg, -100.00%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Sugar, Eggs, Palm Oil, Soybean Oil Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Moncalcium Phosphate), Modified Food Starch, Whey (from Milk), Walnuts Wheat Gluten Mono And Diglycerides, Natural And Artificial Colors And Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+7.00kcal, +1.91%)
Total Fat21.13g (+7.05g, +50.07%)
Saturated Fat 4.93g (+4.23g, +604.29%)
Trans Fat 0.0g
Cholesterol 21.0mg (-21.00mg, -50.00%)
Sodium 85.0mg (+41.00mg, +93.18%)
Total Carbohydrates 46.48g (+1.41g, +3.13%)
Dietary Fiber 0.0g (-14.10g, -100.00%)
Sugars 42.25g (+15.49g, +57.88%)
Sugars, added N/A
Protein 1.41g (-26.76g, -94.99%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.90mg, -100.00%)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.25mg (-0.26mg, -50.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Vanilla Sponge Cake (sugar, Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Egg White, Egg Yolk With Sodium Silicoaluminate, Nonfat Milk, Leavening [baking Soda {sodium Bicarbonate}, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Red 40), Lemon Buttercream (butter, Powdered Sugar [sugar, Cornstarch], Soybean Oil, Palm Kernel Oil, Natural & Artificial Lemon Flavor, Corn Syrup, Sugar, Lemon Puree [water, Citric Acid, Sugar, Lemon Pulp Cells, Lemon Juice Concentrate, Lemon Oil], Fd&c Yellow #5), Lemon Pudding (sugar, Water, Modified Corn Starch, Soybean Oil, Cottonseed Oil, Skim Milk, Vitamin A Palmitate, Natural & Artificial Lemon Flavor, Corn Syrup, Sugar, Lemon Puree [water, Citric Acid, Sugar, Lemon Pulp Cells, Lemon Juice Concentrate, Lemon Oil]), Pink Buttercream Dollop (butter, Powdered Sugar [sugar, Cornstarch], Soybean Oil, Palm Kernel Oil, Natural & Artificial Flavor, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.10
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-37.00kcal, -10.11%)
Total Fat21.95g (+7.87g, +55.89%)
Saturated Fat 13.41g (+12.71g, +1815.71%)
Trans Fat 0.0g
Cholesterol 24.0mg (-18.00mg, -42.86%)
Sodium 37.0mg (-7.00mg, -15.91%)
Total Carbohydrates 30.49g (-14.58g, -32.35%)
Dietary Fiber 4.9g (-9.20g, -65.25%)
Sugars 21.95g (-4.81g, -17.97%)
Sugars, added N/A
Protein 3.66g (-24.51g, -87.01%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (-19.00IU, -13.48%)
Vitamin C, total ascorbic acid0.0mg (-16.90mg, -100.00%)
Calcium, Ca49.0mg (+21.00mg, +75.00%)
Iron, Fe3.29mg (+2.78mg, +545.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cream, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Cocoa Bean Nibs, Milk Fat, Cocoa, Fructose, Whey, Contains 1 Percent Or Less Of The Following: Soy Lecithin, Mono And Diglycerides, Locust Bean Gum, Pgpr, Guar Gum, Carrageenan, Water, Corn Syrup, Annatto Extract (color), Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.89
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+2.00kcal, +0.55%)
Total Fat12.28g (-1.80g, -12.78%)
Saturated Fat 6.14g (+5.44g, +777.14%)
Trans Fat 0.0g
Cholesterol 18.0mg (-24.00mg, -57.14%)
Sodium 79.0mg (+35.00mg, +79.55%)
Total Carbohydrates 63.16g (+18.09g, +40.14%)
Dietary Fiber 1.8g (-12.30g, -87.23%)
Sugars 38.6g (+11.84g, +44.25%)
Sugars, added N/A
Protein 5.26g (-22.91g, -81.33%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+34.00IU, +24.11%)
Vitamin C, total ascorbic acid0.0mg (-16.90mg, -100.00%)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.89mg (+1.38mg, +270.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Wheat Flour, Water, Oats, Sugar, Butter (pasteurized Cream, Natural Flavor), Peanut Butter (dry Roasted Peanuts, Dextrose, Palm Oil, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Butterfat (milk), Soy Lecithin And Vanilla), M&m's Minis (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2) Gum Acacia), Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-3.00kcal, -0.82%)
Total Fat18.58g (+4.50g, +31.96%)
Saturated Fat 9.73g (+9.03g, +1290.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 49.0mg (+5.00mg, +11.36%)
Total Carbohydrates 49.56g (+4.49g, +9.96%)
Dietary Fiber 0.9g (-13.20g, -93.62%)
Sugars 25.66g (-1.10g, -4.11%)
Sugars, added N/A
Protein 1.77g (-26.40g, -93.72%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+36.00IU, +25.53%)
Vitamin C, total ascorbic acid0.0mg (-16.90mg, -100.00%)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.96mg (+0.45mg, +88.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.19g
Fatty acids, total polyunsaturated1.77g
Ingredients
Cherries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Corn Syrup, Glycerin, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Modified Corn Starch, Apple Powder, Preservatives (potassium Sorbate, Sodium Benzoate, Sodium Propionate), Dextrose, Sodium Alginate, Trisodium Citrate, Adipic Acid, L Cysteine, Agar, Natural And Artificial Flavor, Salt, Citric Acid, Mono And Diglycerides, Dicalcium Phosphate, Xanthan Gum, Soy Lecithin, Red 40, Milk, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.05
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+5.00kcal, +1.37%)
Total Fat3.57g (-10.51g, -74.64%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 29.0mg (-15.00mg, -34.09%)
Total Carbohydrates 74.29g (+29.22g, +64.83%)
Dietary Fiber 7.1g (-7.00g, -49.65%)
Sugars 11.43g (-15.33g, -57.29%)
Sugars, added N/A
Protein 10.0g (-18.17g, -64.50%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+2.00IU, +1.42%)
Vitamin C, total ascorbic acid3.4mg (-13.50mg, -79.88%)
Calcium, Ca57.0mg (+29.00mg, +103.57%)
Iron, Fe3.86mg (+3.35mg, +656.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Brown Rice*, Sprouted Quinoa*, Red Quinoa*, Wild Rice*, Dried Onion*, Raisins*, Tomato Powder*, Garlic Powder*, Cumin Powder*, Cinnamon Powder*, Anise Powder*, Cloves Powder*, Black Pepper*, Chipotle Blend Powder* (red Chili Ground And Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.79
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-33.00kcal, -9.02%)
Total Fat10.9g (-3.18g, -22.59%)
Saturated Fat 3.85g (+3.15g, +450.00%)
Trans Fat 0.0g
Cholesterol 12.0mg (-30.00mg, -71.43%)
Sodium 58.0mg (+14.00mg, +31.82%)
Total Carbohydrates 53.21g (+8.14g, +18.06%)
Dietary Fiber 1.3g (-12.80g, -90.78%)
Sugars 28.85g (+2.09g, +7.81%)
Sugars, added N/A
Protein 5.77g (-22.40g, -79.52%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (+19.00IU, +13.48%)
Vitamin C, total ascorbic acid0.4mg (-16.50mg, -97.63%)
Calcium, Ca64.0mg (+36.00mg, +128.57%)
Iron, Fe0.81mg (+0.30mg, +58.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Caramel Topping (corn Syrup, High Fructose Corn Syrup, Sugar, Butter, Cream, Nonfat Dry Milk, Modified Food Starch, Salt, Soy Lecithin, Mono And Di Glycerides, Sodium Bicarbonate, Natural And Artificial Flavor), Cream Cheese Frosting (sugar, Cream Cheese [pasteurized Milk And Cream, Cultures, Salt, Xanthan Gum And Or Guar Gum And Or Locust Bean Gum], Margarine [palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Whey Solids {a Milk Derivative}, Soy Lecithin, Sodium Benzoate {to Preserve Freshness}, Natural Flavor, Vitamin A Palmitate Added], Corn Syrup Solids, Water, Contains Less Than 2% Of The Following: Soybean Oil, Artificial Flavor, Potassium Sorbate {to Preserve Freshness}, Guar Gum, Xanthan Gum, Lactic Acid, Cellulose Gum, Artificial Color {yellow 5}, Beta Carotene {color}), Vegetable Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Di Glycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta, Beta Carotene [color], Vitamin A Palmitate), Unsalted Butter (pasteurized Cream, Lactic Acid, Starter Distillate), Nonfat Dry Milk, Brown Sugar, Cinnamon, Yeast, Salt, Dough Conditioner Blend (malted Wheat Flour, Enzymes, Ascorbic Acid, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.79
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-33.00kcal, -9.02%)
Total Fat10.9g (-3.18g, -22.59%)
Saturated Fat 3.85g (+3.15g, +450.00%)
Trans Fat 0.0g
Cholesterol 12.0mg (-30.00mg, -71.43%)
Sodium 58.0mg (+14.00mg, +31.82%)
Total Carbohydrates 53.21g (+8.14g, +18.06%)
Dietary Fiber 1.3g (-12.80g, -90.78%)
Sugars 28.85g (+2.09g, +7.81%)
Sugars, added N/A
Protein 5.77g (-22.40g, -79.52%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (+19.00IU, +13.48%)
Vitamin C, total ascorbic acid0.4mg (-16.50mg, -97.63%)
Calcium, Ca64.0mg (+36.00mg, +128.57%)
Iron, Fe0.81mg (+0.30mg, +58.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid [may Contain Vitamin C {ascorbic Acid Added As A Dough Conditioner}, Enzyme {added For Improved Baking}, Malted Barley Flour]), Water, Sugar, Caramel Topping (corn Syrup, High Fructose Corn Syrup, Sugar, Butter, Cream, Nonfat Dry Milk, Modified Food Starch, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Bicarbonate, Natural And Artificial Flavor), Cream Cheese Frosting (sugar, Cream Cheese [pasteurized Milk And Cream, Cultures, Salt, Xanthan Gum And Or Guar Gum And Or Locust Bean Gum], Margarine [palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Whey Solids{a Milk Derivative}, Soy Lecithin, Sodium Benzoate {to Preserve Freshness), Natural Flavor, Vitamin A Palmitate Added], Corn Syrup Solids, Water, Contains Less Than 2% Of The Following: Soybean Oil, Artificial Flavor, Potassium Sorbate {to Preserve Freshness}, Guar Gum, Xanthan Gum, Lactic Acid, Cellulose Gum, Artificial Color {yellow 5}, Beta Carotene {color}), Vegetable Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Di Glycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta, Beta Carotene [color], Vitamin A Palmitate), Unsalted Butter (pasteurized Cream, Lactic Acid, Starter Distillate), Nonfat Dry Milk, Brown Sugar, Cinnamon, Yeast, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Soybean Oil, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.98
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-45.00kcal, -12.30%)
Total Fat20.24g (+6.16g, +43.75%)
Saturated Fat 11.9g (+11.20g, +1600.00%)
Trans Fat 0.0g
Cholesterol 18.0mg (-24.00mg, -57.14%)
Sodium 36.0mg (-8.00mg, -18.18%)
Total Carbohydrates 33.33g (-11.74g, -26.05%)
Dietary Fiber 4.8g (-9.30g, -65.96%)
Sugars 25.0g (-1.76g, -6.58%)
Sugars, added N/A
Protein 2.38g (-25.79g, -91.55%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (-22.00IU, -15.60%)
Vitamin C, total ascorbic acid0.0mg (-16.90mg, -100.00%)
Calcium, Ca48.0mg (+20.00mg, +71.43%)
Iron, Fe3.21mg (+2.70mg, +529.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cream, Chocolate, Water, Cocoa Butter, Raspberry Puree Concentrate, Cocoa Processed With Alkali, Cocoa Bean Nibs, Milk Fat, Cocoa, Fructose, Red Raspberry Juice Concentrate, Contains 1 Percent Or Less Of The Following: Whey, Soy Lecithin, Mono And Diglycerides, Locust Bean Gum, Pgpr, Guar Gum, Carrageenan, Corn Syrup, Annatto Extract (color), Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+34.00kcal, +9.29%)
Total Fat17.24g (+3.16g, +22.44%)
Saturated Fat 6.9g (+6.20g, +885.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 21.0mg (-23.00mg, -52.27%)
Total Carbohydrates 55.17g (+10.10g, +22.41%)
Dietary Fiber 6.9g (-7.20g, -51.06%)
Sugars 13.79g (-12.97g, -48.47%)
Sugars, added N/A
Protein 10.34g (-17.83g, -63.29%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (+31.00IU, +21.99%)
Vitamin C, total ascorbic acid8.3mg (-8.60mg, -50.89%)
Calcium, Ca34.0mg (+6.00mg, +21.43%)
Iron, Fe2.48mg (+1.97mg, +386.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Coconut Nectar*, Mango*, Sunflower Seeds*, Cold Pressed Virgin Coconut Oil*, Sunflower Oil*, Strawberry Juice Concentrate*, Pumpkin Seeds*, Chia Seeds*, Strawberries*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-9.00kcal, -2.46%)
Total Fat16.07g (+1.99g, +14.13%)
Saturated Fat 1.79g (+1.09g, +155.71%)
Trans Fat 0.0g
Cholesterol 62.0mg (+20.00mg, +47.62%)
Sodium 62.0mg (+18.00mg, +40.91%)
Total Carbohydrates 55.36g (+10.29g, +22.83%)
Dietary Fiber 0.0g (-14.10g, -100.00%)
Sugars 32.14g (+5.38g, +20.10%)
Sugars, added N/A
Protein 3.57g (-24.60g, -87.33%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+38.00IU, +26.95%)
Vitamin C, total ascorbic acid2.1mg (-14.80mg, -87.57%)
Calcium, Ca71.0mg (+43.00mg, +153.57%)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggs, Sugar, Palm Oil, Potato Starch, Chocolate, Glycerin, Cottonseed Oil, Xanthan Gum, Cellulose, Tapioca Starch, Salt, Baking Powder, Baking Soda, Potassium Sorbate, Sorbic Acid, Almond Paste (sugar, Almond), Apricot Preserve (water, Sugar, Apricot Juice, Apricot Puree, Invert Sugar, Pectin, Locust Bean Gum, Citric Acid, Sodium Benzonate As A Preservative), Fd&c Red 40, Fd&c Blue 2, Lemon Juice, Fd&c Yellow 6, Fd&c Blue 1, Vallina, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.32
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat0.91g (-13.17g, -93.54%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 9.0mg (-35.00mg, -79.55%)
Total Carbohydrates 74.55g (+29.48g, +65.41%)
Dietary Fiber 1.1g (-13.00g, -92.20%)
Sugars 0.0g (-26.76g, -100.00%)
Sugars, added N/A
Protein 10.91g (-17.26g, -61.27%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+41.00IU, +29.08%)
Vitamin C, total ascorbic acid0.0mg (-16.90mg, -100.00%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.96mg (+1.45mg, +284.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Dried Eggs And Betacarotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.32
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat0.91g (-13.17g, -93.54%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 9.0mg (-35.00mg, -79.55%)
Total Carbohydrates 74.55g (+29.48g, +65.41%)
Dietary Fiber 1.1g (-13.00g, -92.20%)
Sugars 0.0g (-26.76g, -100.00%)
Sugars, added N/A
Protein 10.91g (-17.26g, -61.27%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+41.00IU, +29.08%)
Vitamin C, total ascorbic acid0.0mg (-16.90mg, -100.00%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.96mg (+1.45mg, +284.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Dried Eggs And Betacarotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.32
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat0.91g (-13.17g, -93.54%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 9.0mg (-35.00mg, -79.55%)
Total Carbohydrates 74.55g (+29.48g, +65.41%)
Dietary Fiber 1.1g (-13.00g, -92.20%)
Sugars 0.0g (-26.76g, -100.00%)
Sugars, added N/A
Protein 10.91g (-17.26g, -61.27%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+41.00IU, +29.08%)
Vitamin C, total ascorbic acid0.0mg (-16.90mg, -100.00%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.96mg (+1.45mg, +284.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Dried Eggs And Betacarotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.45
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-11.00kcal, -3.01%)
Total Fat16.13g (+2.05g, +14.56%)
Saturated Fat 2.42g (+1.72g, +245.71%)
Trans Fat N/A
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 11.0mg (-33.00mg, -75.00%)
Total Carbohydrates 43.55g (-1.52g, -3.37%)
Dietary Fiber 24.2g (+10.10g, +71.63%)
Sugars 9.68g (-17.08g, -63.83%)
Sugars, added N/A
Protein 20.97g (-7.20g, -25.56%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+20.00IU, +14.18%)
Vitamin C, total ascorbic acid58.1mg (+41.20mg, +243.79%)
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe0.58mg (+0.07mg, +13.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Montmorency Tart Cherries (apple Juice Concentrate, Sunflower Oil), Pea Protein, Raw Hemp Seeds, Organic Certified Gluten Free Oats, Tapioca Fiber, Organic Peanuts, Organic Dark Chocolate (organic Cocoa Butter, Organic Cocoa Powder, Organic Raw Cane Sugar (less Than 1%), Organic Natural Flavor