Innovasian Sesame Orange Chicken With Whiten Rice by Papa John's Salads & Produce: Similar Foods
- Product:
- Sesame Orange Chicken With Whiten Rice
- Brand:
- Innovasian
- Maker:
- Papa John's Salads & Produce
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097556/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal | |
| Total Fat | 2.35g | |
| Saturated Fat | 0.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 27.84g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.84g | |
| Sugars, added | N/A | |
| Protein | 5.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.14mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice (cooked White Rice), Tempura Breaded Chicken Breast Chunks (chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Dextrin, Egg Whites, Leavening [sodium And Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum, Cooked In Vegetable Oil), Orange Sauce (water, High Fructose Corn Syrup, Sucrose, Distilled Vinegar, Modified Food Starch, Red Bell Peppers, Salt, Orange Juice Concentrate, Dehydrated Garlic, Garlic, Soybean Oil, Guajillo Peppers, Xanthan Gum, Garlic Powder, Sodium Benzoate And Potassium Sorbate [preservatives], Natural And Artificial Orange Flavor, Spices, Dehydrated Red Bell Peppers, Citric Acid, Red Shade #40), White Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+3.00kcal, +1.91%) | |
| Total Fat | 4.29g (+1.94g, +82.55%) | |
| Saturated Fat | 0.71g (+0.32g, +82.05%) | |
| Trans Fat | N/A | |
| Cholesterol | 24.0mg (+12.00mg, +100.00%) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 22.14g (-5.70g, -20.47%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 1.43g (-6.41g, -81.76%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.61g, +11.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
| Iron, Fe | 3.6mg (+3.46mg, +2471.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Precooked Quinoa, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+3.00kcal, +1.91%) | |
| Total Fat | 4.29g (+1.94g, +82.55%) | |
| Saturated Fat | 0.71g (+0.32g, +82.05%) | |
| Trans Fat | N/A | |
| Cholesterol | 24.0mg (+12.00mg, +100.00%) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 22.14g (-5.70g, -20.47%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 1.43g (-6.41g, -81.76%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.61g, +11.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
| Iron, Fe | 3.6mg (+3.46mg, +2471.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Precooked Quinoa, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+3.00kcal, +1.91%) | |
| Total Fat | 4.29g (+1.94g, +82.55%) | |
| Saturated Fat | 0.71g (+0.32g, +82.05%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 22.14g (-5.70g, -20.47%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 1.43g (-6.41g, -81.76%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.61g, +11.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
| Iron, Fe | 3.6mg (+3.46mg, +2471.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Precooked Quinoa, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+4.00kcal, +2.55%) | |
| Total Fat | 8.93g (+6.58g, +280.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 17.86g (-9.98g, -35.85%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-4.27g, -54.46%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.04g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.40mg, +377.78%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (+2.43mg, +1735.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Lemon Juice, Tahini, Onions, Garlic, Vegetable Soybean Oil, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-4.00kcal, -2.55%) | |
| Total Fat | 0.67g (-1.68g, -71.49%) | |
| Saturated Fat | 0.13g (-0.26g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 187.0mg (-13.00mg, -6.50%) | |
| Total Carbohydrates | 34.0g (+6.16g, +22.13%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.67g (-7.17g, -91.45%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.77g, -34.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Water, Thai Jasmine Rice, Lime Juice, Salt, Sugar, Acidity Regulator: Glucono Delta Lactone; Parsley, Natural Flavorings No Artificial Colors, Flavors Or Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+10.00kcal, +6.37%) | |
| Total Fat | 6.67g (+4.32g, +183.83%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 26.67g (-1.17g, -4.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.0g (+12.16g, +155.10%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.10g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.14mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Whole Organic Soybeans, Organic Fair Trade Unrefined Cane Sugar, Organic Soybean Oil (expeller Pressed), Organic Inulin, Organic Fair Trade Vanilla Flavor, Sodium Bicarbonate, Organic Soy Lecithin, Organic Almond Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-7.00kcal, -4.46%) | |
| Total Fat | 6.67g (+4.32g, +183.83%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 23.33g (-4.51g, -16.20%) | |
| Dietary Fiber | N/A | |
| Sugars | 16.67g (+8.83g, +112.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.10g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.0mg (+11.10mg, +1233.33%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Raspberry Puree, Orange Juice, Cane Sugar, Champagne Vinegar, Dijon Mustard (vinegar And Water, Mustard Seed, Salt, White Wine, Citric Acid, Spices, Natural Flavorings), Olive Oil, Shallots, Orange Zest (orange Peel, Sugar, Orange Oil), Dried Onion, Sea Salt, Fruit And Vegetable Juice (for Color), Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+12.00kcal, +7.64%) | |
| Total Fat | 8.8g (+6.45g, +274.47%) | |
| Saturated Fat | 2.46g (+2.07g, +530.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 201.0mg (+1.00mg, +0.50%) | |
| Total Carbohydrates | 17.96g (-9.88g, -35.49%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.87g (-1.23g, -24.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.7mg (+0.56mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Tempura Style Shrimp (shrimp, Tempura Batter [wheat Flour, Starch, Corn Flour, Defatted Soybean Flour, Baking Powder {sodium Bicarbonate}, Food Color {riboflavin}, Modified Cornstarch, Rice Flour, Salt, Vegetable Oil, Emulsifier], Water, Soybean Oil, Sodium Bicarbonate, Citric Acid, Sodium Citrate, Potassium Citrate, Sodium Chloride), Fried Onions (onions, Vegetable Oil, Wheat Flour, Salt), Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (xanthan, Carob Bean And Or Guar Gums]), Yummi Sushi Sauce (dextrose, Brown Sugar, Water, Gluten Free Soy Sauce (water, Soybeans And Salt), Cornstarch, Concentrated Raisin Juice, Salted Sake (water, Rice And Salt), Salt, White Distilled Vinegar, Xanthan Gum), Yummi Spicy Mayo (soybean Oil, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamin E, Lemon Juice Concentrate, Extracts Of Paprika, Xanthan Gum), Jalapeno, Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Cornflour, Citric Acid, Ascorbic Acid {vitamin C}, Yellow 5, Blue 1], Water), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-16.00kcal, -10.19%) | |
| Total Fat | 3.53g (+1.18g, +50.21%) | |
| Saturated Fat | 0.59g (+0.20g, +51.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 23.53g (-4.31g, -15.48%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.0g (-7.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.75g, -53.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.90mg, +211.11%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (+0.28mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Color Added And Disodium Dihydrogen Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-16.00kcal, -10.19%) | |
| Total Fat | 3.53g (+1.18g, +50.21%) | |
| Saturated Fat | 0.59g (+0.20g, +51.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 23.53g (-4.31g, -15.48%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.0g (-7.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.75g, -53.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.90mg, +211.11%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (+0.28mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Color, Disodium Dihydrogen Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (=) | |
| Total Fat | 7.41g (+5.06g, +215.32%) | |
| Saturated Fat | 0.69g (+0.30g, +76.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 185.0mg (-15.00mg, -7.50%) | |
| Total Carbohydrates | 19.44g (-8.40g, -30.17%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.93g, -18.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.46mg (+0.32mg, +228.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice {brown Rice, Water Sushi Vinegar[sugar, Water, Vinegar, Salt]}, Crab Salad {imitation Crabmeat [alaska Pollock Water, Sugar Wheat Starch, Potato Starch Egg Whites, Salt,potassium Chloride, Natural Flavors {crab Extract}, Soy Flour, Color Added {lycopene}],mayonnaise[expeller Pressed Canola Oil Whole Eggs, Apple Cider Vinegar, Water Egg Yolks, Salt White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, And Lemon Juice Concentrate]}, Cucumber, Avocado Pickled Ginger {ginger, Water, Salt, Sugar Vinegar}, Wasabi {horseradish Mustard, Spirulina}, Sesame Seeds {black Sesame Seeds, White Sesame Seeds}, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+13.00kcal, +8.28%) | |
| Total Fat | 0.33g (-2.02g, -85.96%) | |
| Saturated Fat | 0.21g (-0.18g, -46.15%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 36.86g (+9.02g, +32.40%) | |
| Dietary Fiber | 0.2g (+0.20g) | |
| Sugars | 0.0g (-7.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.07g (-0.03g, -0.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 19.0mg (+11.00mg, +137.50%) | |
| Iron, Fe | 0.66mg (+0.52mg, +371.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Red Rice, Urad Dal, Salt And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-15.00kcal, -9.55%) | |
| Total Fat | 2.08g (-0.27g, -11.49%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 192.0mg (-8.00mg, -4.00%) | |
| Total Carbohydrates | 25.83g (-2.01g, -7.22%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 0.0g (-7.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.10g, -1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 17.0mg (+9.00mg, +112.50%) | |
| Iron, Fe | 3.75mg (+3.61mg, +2578.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Quinoa, Sea Salt, Glucono Delta Lactone | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-3.00kcal, -1.91%) | |
| Total Fat | 7.69g (+5.34g, +227.23%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 192.0mg (-8.00mg, -4.00%) | |
| Total Carbohydrates | 15.38g (-12.46g, -44.76%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 0.0g (-7.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.59g, +50.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.6mg (+3.70mg, +411.11%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.38mg (+1.24mg, +885.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Filtered Water, Sesame Tahini, Apple Cider Vinegar, Garlic, Roasted Garlic, Sea Salt, Citric Acid, And Our Own Special Blend Of Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-3.00kcal, -1.91%) | |
| Total Fat | 7.69g (+5.34g, +227.23%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 192.0mg (-8.00mg, -4.00%) | |
| Total Carbohydrates | 15.38g (-12.46g, -44.76%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 0.0g (-7.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.59g, +50.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.6mg (+3.70mg, +411.11%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.38mg (+1.24mg, +885.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Roasted Eggplant, Sesame Tahini, Chickpeas, Apple Cider Vinegar, Garlic, Sea Salt, Citric Acid, Natural Smoke Flavor, And Our Own Special Blend Of Spices | ||