Sesmark, Sesame Thins, Colby Cheddar, Colby Cheddar by Panos Brands Llc: Similar Foods
- Product:
- Sesmark, Sesame Thins, Colby Cheddar, Colby Cheddar
- Brand:
- Sesmark
- Maker:
- Panos Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1867216/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 733.0mg | |
| Total Carbohydrates | 56.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Soybean Oil, Bulgar Wheat, Brown Flax Seeds, Natural Sesame Seeds, Cheddar Cheese, Natural Flavor, Cream, Salt, Annatto Color, Sodium Citrate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 714.0mg (-19.00mg, -2.59%) | |
| Total Carbohydrates | 64.29g (+7.62g, +13.45%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina (wheat Flour, Malted Barley, Iron, Thiamine Niacin, Riboflavin, Folic Acid), Olive Oil, Seasoning (cheddar Cheese Powder (milk, Salt Cultures, Enzymes), Whey, Nonfat Dry Milk Powder, Salt, Natural Flavors, Garlic Powder, Yeast Extract, Onion Powder, Extractives Of Turmeric And Annatto), Potato Starch, Canola Oil, Yeast (sorbitan Monostearate, Ascorbic Acid), Parsley Flakes, Sunflower Lecithin, Salt, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Farro Flour, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 15.62g (-4.38g, -21.90%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 750.0mg (+17.00mg, +2.32%) | |
| Total Carbohydrates | 68.75g (+12.08g, +21.32%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.83g, -6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Green And Black Olives (green Olives, Black Olives, Salt), Sunflower Oil, Crunchy Cereal Preparation (rice, Barley, Sugar, Oats, Rye, Wheat, Malted Barley, Salt), Yeast, Salt, Malt Extract From Barley And Corn, Mono And Diglycerides, Artificial Olive Flavor, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (-8.33g, -41.65%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 733.0mg (=) | |
| Total Carbohydrates | 70.0g (+13.33g, +23.52%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (+23.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
#unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), #dried Cranberries (#cranberries, *sugar, #sunflower Oil), #pumpkin Seeds, #flax Seeds, *cultured Milk With *lactic Acid And *citric Acid, #hazelnuts, *brown Sugar, #sesame Seeds, #honey Powder, #leavening (baking Soda), #sea Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 750.0mg (+17.00mg, +2.32%) | |
| Total Carbohydrates | 75.0g (+18.33g, +32.35%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn [corn, Palm Oil, Sea Salt], Seasoning [sugar Fructose, Salt, Molasses (refiner's Syrup, Molasses, Caramel Color), Paprika, Spices, Tomato Powder, Apple Cider Vinegar Powder (maltodextrin, Apple Cider Vinegar, Modified Food Starch), Malic Acid, Natura Hickory Smoke Flavor, And Less Than 2% Partially Hydrogenated Soybean Oil And Silicon Dioxide Added To Prevent Caking], Vegetable Oil (canola, Sunflower, And Or Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 7.14g (-12.86g, -64.30%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 714.0mg (-19.00mg, -2.59%) | |
| Total Carbohydrates | 71.43g (+14.76g, +26.05%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Soybean Oil (with Tbhq [antioxidant]), Yeast, Sugar, Salt, Baking Soda, Caramel Color, Calcium Sulfate, Ammonium Sulfate, Whey, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-9.00kcal, -2.08%) | |
| Total Fat | 8.83g (-11.17g, -55.85%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 707.0mg (-26.00mg, -3.55%) | |
| Total Carbohydrates | 70.67g (+14.00g, +24.70%) | |
| Dietary Fiber | 3.5g (-3.20g, -47.76%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 10.6g (-2.73g, -20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
| Iron, Fe | 2.54mg (+0.14mg, +5.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Malt, Soybean Oil, Salt, Yeast, Toppings Used: Sesame Seeds, Poppy Seeds, Caraway Seeds, Minced Garlic, Minced Onion, Dill, Pretzel Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-9.00kcal, -2.08%) | |
| Total Fat | 8.83g (-11.17g, -55.85%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 707.0mg (-26.00mg, -3.55%) | |
| Total Carbohydrates | 70.67g (+14.00g, +24.70%) | |
| Dietary Fiber | 3.5g (-3.20g, -47.76%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 10.6g (-2.73g, -20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
| Iron, Fe | 2.54mg (+0.14mg, +5.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (unbleached Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Malt, Soybean Oil, Salt, Yeast Topping Used: Sesame Seeds, Poppy Seeds, Caraway Seeds, Minced Garlic, Minced Onion, Dill, Pretzel Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+15.00kcal, +3.46%) | |
| Total Fat | 24.14g (+4.14g, +20.70%) | |
| Saturated Fat | 3.45g (+0.12g, +3.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 759.0mg (+26.00mg, +3.55%) | |
| Total Carbohydrates | 41.38g (-15.29g, -26.98%) | |
| Dietary Fiber | 10.3g (+3.60g, +53.73%) | |
| Sugars | 3.45g (+3.45g) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+0.46g, +3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 138.0mg (+5.00mg, +3.76%) | |
| Iron, Fe | 3.72mg (+1.32mg, +55.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Flour, Arrowroot, Cocoa, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 733.0mg (=) | |
| Total Carbohydrates | 66.67g (+10.00g, +17.65%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sesame Seeds, Soybean Oil, Yeast, Salt, Corn And Malt Syrup, And Dried Brewers Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (-9.29g, -46.45%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 714.0mg (-19.00mg, -2.59%) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 5.4g (-1.30g, -19.40%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.62g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Dried Apricot, Candied Ginger (ginger, Cane Sugar), Sunflower Seed, Sesame Seeds, Honey, Brown Sugar, Grape Seed Flour, Sea Salt, And Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 16.21g (-3.79g, -18.95%) | |
| Saturated Fat | 6.36g (+3.03g, +90.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 729.0mg (-4.00mg, -0.55%) | |
| Total Carbohydrates | 71.43g (+14.76g, +26.05%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Combination Of Palm Olein And Palm Oil, Iodized Salt, Red Pepper, Torula Yeast, Tomato Powder, Spices, Corn Starch, Onion Powder, Yeast Extract, Monosodium Glutamate (flavor Enhancer), Debitered Brewer's Yeast, Garlic Powder, Smoked Malt And Maltodextrin (natural Flavors), Sodium Aluminosilicate And Tricalcium Phosphate (anticaking Agents), Citric Acid (acidifier), Tbhq (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 3.57g (-16.43g, -82.15%) | |
| Saturated Fat | 2.14g (-1.19g, -35.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-10.00mg, -58.82%) | |
| Sodium | 757.0mg (+24.00mg, +3.27%) | |
| Total Carbohydrates | 70.0g (+13.33g, +23.52%) | |
| Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
| Sugars | 8.57g (+8.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (enriched Wheat And Durum Flour [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce: Whey, Nonfat Milk, Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Corn Starch, Salt, Cream, Natural Flavors, Disodium Phosphate, Citric Acid, Annatto Color, Silicon Dioxide, Topping: Wheat Flour, Cane Juice Crystals, Yeast, Yellow Corn Flour, Sea Salt, Paprika, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+26.00kcal, +6.00%) | |
| Total Fat | 10.6g (-9.40g, -47.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 707.0mg (-26.00mg, -3.55%) | |
| Total Carbohydrates | 70.67g (+14.00g, +24.70%) | |
| Dietary Fiber | 3.5g (-3.20g, -47.76%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 10.6g (-2.73g, -20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
| Iron, Fe | 3.82mg (+1.42mg, +59.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (unbleached Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Malt, Soybean Oil, Salt , Yeast Toppings Used: Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+26.00kcal, +6.00%) | |
| Total Fat | 10.6g (-9.40g, -47.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 707.0mg (-26.00mg, -3.55%) | |
| Total Carbohydrates | 70.67g (+14.00g, +24.70%) | |
| Dietary Fiber | 3.5g (-3.20g, -47.76%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 10.6g (-2.73g, -20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
| Iron, Fe | 3.82mg (+1.42mg, +59.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Malt, Soybean Oil, Salt, Yeast Toppings Used: Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 1.04g (-2.29g, -68.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 750.0mg (+17.00mg, +2.32%) | |
| Total Carbohydrates | 70.83g (+14.16g, +24.99%) | |
| Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-7.08g, -53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+34.00mg, +25.56%) | |
| Iron, Fe | 1.88mg (-0.52mg, -21.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Brown Sugar, Soy Lecithin, Salt, Chili Pepper Powder, Onion Powder, Garlic Powder, Natural Flavor, Yeast Extract, Spices, Chipotle Chili Pepper Powder, Paprika Extract (for Color) | ||