Dick's Market Split Top Wheat Bread, Split Top Wheat by Pan O Gold Baking Co: Similar Foods
- Product:
- Split Top Wheat Bread, Split Top Wheat
- Brand:
- Dick's Market
- Maker:
- Pan O Gold Baking Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485931/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 114.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 60.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.357mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Whole Wheat Flour, High Fructose Corn Syrup Yeast Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes) Caramel Color (contains Sulfites) Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 114.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 60.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Whole Wheat Flour High Fructose Corn Syrup, Yeast Contains 2% Or Less Of The Following: Soybean Oil, Salt Wheat Gluten Dough Conditioners (monoglycerides Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Caramel Color (contains Sulfites) Monocalcium Phosphate, Calcium Propionate Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+4.00mg, +4.17%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 114.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 56.0ug (-4.00ug, -6.67%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.357mg (=) | |
| Niacin | 3.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Yeast, Brown Sugar, Crushed Wheat, Molasses, Wheat Gluten, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Honey, Distilled Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-21.00kcal, -7.34%) | |
| Total Fat | 2.94g (-0.63g, -17.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-7.00mg, -1.31%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 5.88g (-1.26g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.89g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+4.00mg, +4.17%) | |
| Iron, Fe | 2.94mg (-0.63mg, -17.65%) | |
| Potassium, K | 106.0mg (-8.00mg, -7.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 67.0ug (+7.00ug, +11.67%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.294mg (-0.06mg, -17.65%) | |
| Niacin | 2.941mg (-0.63mg, -17.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Flakes, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Vinegar, Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-3.00mg, -3.13%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 89.0mg (-25.00mg, -21.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 73.0ug (+13.00ug, +21.67%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.357mg (=) | |
| Niacin | 3.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Distilled Vinegar, Rye Flour, Potato Flour, Oat Fiber, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+9.00kcal, +3.15%) | |
| Total Fat | 4.55g (+0.98g, +27.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+9.00mg, +1.68%) | |
| Total Carbohydrates | 52.27g (-1.30g, -2.43%) | |
| Dietary Fiber | 4.5g (+0.90g, +25.00%) | |
| Sugars | 6.82g (-0.32g, -4.48%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+0.65g, +6.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+9.00mg, +9.38%) | |
| Iron, Fe | 4.55mg (+0.98mg, +27.45%) | |
| Potassium, K | 89.0mg (-25.00mg, -21.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 56.0ug (-4.00ug, -6.67%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.227mg (-0.13mg, -36.41%) | |
| Niacin | 4.545mg (+0.97mg, +27.28%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 12 Grain Blend (sunflower Seed Kernels, Rolled Wheat, Whole Wheat Flour, Wheat Bran, Barley Flakes, Corn Grits, Rolled Oats, Sesame Seeds, Tritical Flakes, Rye Nuggets, Brown Rice Flour, Hulled Millet, Rye Meal, Whole Flax Seed, Whole Sorghum Flour, Buckwheat Flour, Toasted Amaranth Flour, Whole Spelt Flour), Light Brown Sugar, Yeast, Contains Less Than 2% Of Each Of The Following Oats, Oat Bran, Oatmeal, Wheat Nuggets, Roasted Sunflower Seeds, Wheat Gluten, Soybean Oil, Salt, Honey, Molasses, Raisin Juice Concentrate, Distilled Vinegar, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+8.00kcal, +2.80%) | |
| Total Fat | 4.41g (+0.84g, +23.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-7.00mg, -1.31%) | |
| Total Carbohydrates | 52.94g (-0.63g, -1.18%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 8.82g (+1.68g, +23.53%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.05g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-11.00mg, -11.46%) | |
| Iron, Fe | 2.94mg (-0.63mg, -17.65%) | |
| Potassium, K | 88.0mg (-26.00mg, -22.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 55.0ug (-5.00ug, -8.33%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.294mg (-0.06mg, -17.65%) | |
| Niacin | 2.941mg (-0.63mg, -17.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 12 Grain Blend (sunflower Seed Kernels, Rolled Wheat, Whole Wheat Flour, Wheat Bran, Barley Flakes, Corn Grits, Rolled Oats, Sesame Seeds, Triticale Flakes, Rye Nuggets, Brown Rice Flour, Hulled Millet, Rye Meal, Whole Flax Seed, Whole Sorghum Flour, Buckwheat Flour, Toasted Amaranth Flour, Whole Spelt Flour), Light Brown Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Oats, Oat Bran, Oatmeal, Wheat Nuggets, Roasted Sunflower Seeds, Wheat Gluten, Soybean Oil, Salt, Honey, Molasses, Raisin Juice Concentrate, Distilled Vinegar, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-18.00kcal, -6.29%) | |
| Total Fat | 2.44g (-1.13g, -31.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-24.00mg, -4.48%) | |
| Total Carbohydrates | 51.22g (-2.35g, -4.39%) | |
| Dietary Fiber | 4.9g (+1.30g, +36.11%) | |
| Sugars | 7.32g (+0.18g, +2.52%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-0.95g, -8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+4.00mg, +4.17%) | |
| Iron, Fe | 2.44mg (-1.13mg, -31.65%) | |
| Potassium, K | 112.0mg (-2.00mg, -1.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 54.0ug (-6.00ug, -10.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.244mg (-0.11mg, -31.65%) | |
| Niacin | 2.439mg (-1.13mg, -31.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Cracked Whole Wheat, High Fructose Corn Syrup Yeast, Rolled Whole Wheat, Wheat Gluten, Molasses, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Honey Vinegar Caramel Color Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes) Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+15.00mg, +15.63%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 146.0mg (+32.00mg, +28.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 54.0ug (-6.00ug, -10.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (=) | |
| Niacin | 3.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Whole Wheat Flour, Honey Yeast, Wheat Bran, Wheat Gluten, Contains Less Than 2% Of The Following: Molasses, Light Brown Sugar, Soybean Oil, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-13.00kcal, -4.55%) | |
| Total Fat | 3.03g (-0.54g, -15.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+9.00mg, +1.68%) | |
| Total Carbohydrates | 51.52g (-2.05g, -3.83%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 3.03g (-4.11g, -57.56%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+7.00mg, +7.29%) | |
| Iron, Fe | 3.03mg (-0.54mg, -15.13%) | |
| Potassium, K | 85.0mg (-29.00mg, -25.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 73.0ug (+13.00ug, +21.67%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.303mg (-0.05mg, -15.13%) | |
| Niacin | 3.03mg (-0.54mg, -15.15%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Monocalcium Phosphate, Acetic Acid, Lactic Acid, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-21.00mg, -21.88%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 86.0mg (-28.00mg, -24.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 73.0ug (+13.00ug, +21.67%) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 3.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 53.49g (-0.08g, -0.15%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 6.98g (-0.16g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+20.00mg, +20.83%) | |
| Iron, Fe | 2.33mg (-1.24mg, -34.73%) | |
| Potassium, K | 84.0mg (-30.00mg, -26.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 71.0ug (+11.00ug, +18.33%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -34.73%) | |
| Niacin | 4.651mg (+1.08mg, +30.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 53.49g (-0.08g, -0.15%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 6.98g (-0.16g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+20.00mg, +20.83%) | |
| Iron, Fe | 2.33mg (-1.24mg, -34.73%) | |
| Potassium, K | 84.0mg (-30.00mg, -26.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 71.0ug (+11.00ug, +18.33%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -34.73%) | |
| Niacin | 4.651mg (+1.08mg, +30.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 53.49g (-0.08g, -0.15%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 6.98g (-0.16g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+20.00mg, +20.83%) | |
| Iron, Fe | 2.33mg (-1.24mg, -34.73%) | |
| Potassium, K | 84.0mg (-30.00mg, -26.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 71.0ug (+11.00ug, +18.33%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -34.73%) | |
| Niacin | 4.651mg (+1.08mg, +30.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 3.85g (+0.28g, +7.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+2.00mg, +0.37%) | |
| Total Carbohydrates | 53.85g (+0.28g, +0.52%) | |
| Dietary Fiber | 5.1g (+1.50g, +41.67%) | |
| Sugars | 7.69g (+0.55g, +7.70%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-0.45g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+22.00mg, +22.92%) | |
| Iron, Fe | 2.56mg (-1.01mg, -28.29%) | |
| Potassium, K | 85.0mg (-29.00mg, -25.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 72.0ug (+12.00ug, +20.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (-0.10mg, -28.29%) | |
| Niacin | 5.128mg (+1.56mg, +43.60%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 3.85g (+0.28g, +7.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+2.00mg, +0.37%) | |
| Total Carbohydrates | 53.85g (+0.28g, +0.52%) | |
| Dietary Fiber | 5.1g (+1.50g, +41.67%) | |
| Sugars | 7.69g (+0.55g, +7.70%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-0.45g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+22.00mg, +22.92%) | |
| Iron, Fe | 2.56mg (-1.01mg, -28.29%) | |
| Potassium, K | 85.0mg (-29.00mg, -25.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 72.0ug (+12.00ug, +20.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (-0.10mg, -28.29%) | |
| Niacin | 5.128mg (+1.56mg, +43.60%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||