Chef Woo Chicken Flavor Ramen, Chicken by Palmetto Gourmet Foods, Inc: Similar Foods

Product:
Chicken Flavor Ramen, Chicken
Brand:
Chef Woo
Maker:
Palmetto Gourmet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582076/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal
Total Fat16.47g
Saturated Fat 7.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1576.0mg
Total Carbohydrates 61.18g
Dietary Fiber 0.0g
Sugars 2.35g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe2.35mg
Potassium, K144.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Seasoning (salt, Sugar, Maltodextrin, Hydrolyzed Soy & Corn Protein, Autolyzed Yeast, Disodium Inosinate, Disodium Guanylate, Spices, Dehydrated Vegetable Powder [onion, Garlic, Chives], Turmeric Extract, Soybean Oil), Salt, Potassium Carbonate, Sodium Tripolyphosphate, Guar Gum, Soda Ash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+17.00kcal, +3.80%)
Total Fat17.86g (+1.39g, +8.44%)
Saturated Fat 1.79g (-5.27g, -74.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (-5.00mg, -0.32%)
Total Carbohydrates 67.86g (+6.68g, +10.92%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe3.21mg (+0.86mg, +36.60%)
Potassium, K143.0mg (-1.00mg, -0.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sour Cream And Onion Seasoning (salt, Onion Powder, Garlic Powder, Sugar, Corn Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Monosodium Glutamate, Citric Acid, Spice, Whey Protein Concentrate, Gum Arabic, Natural Flavor, Cultured Cream, Silicon Dioxide, Sunflower Oil, Nonfat Dry Milk, Canola Oil, Medium Chain Triglycerides, Disodium Guanylate, Disodium Inosinate, Tricalcium Phosphate, Inactivated Enzymes), Cornstarch, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Salt, Artificial Flavor, Myristic Acid, Natural Flavor, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-12.00kcal, -2.68%)
Total Fat17.65g (+1.18g, +7.16%)
Saturated Fat 8.24g (+1.18g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1588.0mg (+12.00mg, +0.76%)
Total Carbohydrates 63.53g (+2.35g, +3.84%)
Dietary Fiber 3.5g (+3.50g)
Sugars 2.35g (=)
Sugars, added N/A
Protein 10.59g (+3.53g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe1.18mg (-1.17mg, -49.79%)
Potassium, K119.0mg (-25.00mg, -17.36%)
Vitamin D, IU0.0IU
Ingredients
Ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Vegetable Oil (contains One Or More Of The Following Canola, Cottonseed Palm Modified Starch, Salt, Wheat Gluten Potassium Carbonate, Sodium Tripoly Phosphate Preserved By Tbh (tertiary Butylhydroquinone) Soap Base Ingredients: Salt Monosodium Glutamate, Soy Sauce (wheat, Soybean, Salt), Sugar, Maltodextrin, Spices Powered, Dehydrated Vegetables (onion, Garlic, Chives), Caramel Color Disodium Disodium Guanylate, Yeast Extract, Hydrolyzed Corn & Soy Protein Natural & Artificial Flavors, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-12.00kcal, -2.68%)
Total Fat17.65g (+1.18g, +7.16%)
Saturated Fat 8.24g (+1.18g, +16.71%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1588.0mg (+12.00mg, +0.76%)
Total Carbohydrates 63.53g (+2.35g, +3.84%)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 10.59g (+3.53g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe1.18mg (-1.17mg, -49.79%)
Potassium, K119.0mg (-25.00mg, -17.36%)
Vitamin D, IU0.0IU
Ingredients
Ramen Noodle Ingredients:enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm), Modified Starch (potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate, Preserved By Tbhq (tertiary Butylhydroquinone) Soup Base Ingredients: Salt, Sugar, Monosodium Glutamate, Maltodextrin, Dehydrated Vegetables [onion, Garlic, Chive], Spices [including Celery Seed], Hydrolyzed Corn & Soy Protein, Yeast Extract, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Extract Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+17.00kcal, +3.80%)
Total Fat16.07g (-0.40g, -2.43%)
Saturated Fat 2.5g (-4.56g, -64.59%)
Trans Fat 0.11g (+0.11g)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (+31.00mg, +1.97%)
Total Carbohydrates 67.86g (+6.68g, +10.92%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe3.93mg (+1.58mg, +67.23%)
Potassium, K143.0mg (-1.00mg, -0.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Fatty acids, total monounsaturated4.64g
Fatty acids, total polyunsaturated8.93g
Ingredients
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anticaking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Maltodextrin, Dextrose, Dehydrated Jalapeo Pepper, Onion Powder, Monosodium Glutamate, Torula Yeast, Garlic Powder, Modified Cornstarch, Natural Green Bell Pepper Flavor, Extractives Of Paprika And Spices, With Not More Than 2% Silica Gel To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-27.00kcal, -6.04%)
Total Fat10.1g (-6.37g, -38.68%)
Saturated Fat 1.3g (-5.76g, -81.59%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 1557.0mg (-19.00mg, -1.21%)
Total Carbohydrates 74.9g (+13.72g, +22.43%)
Dietary Fiber 3.2g (+3.20g)
Sugars 1.3g (-1.05g, -44.68%)
Sugars, added N/A
Protein 8.2g (+1.14g, +16.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+4.00mg, +21.05%)
Iron, Fe4.4mg (+2.05mg, +87.23%)
Potassium, K157.0mg (+13.00mg, +9.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.2g
Fatty acids, total polyunsaturated5.2g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Whole Wheat Flour, Salt Contains 2% Or Less Of Corn Syrup, Yeast, Baking Soda, Toasted Defatted Wheat Germ, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-23.00kcal, -5.15%)
Total Fat10.59g (-5.88g, -35.70%)
Saturated Fat 0.0g (-7.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1576.0mg (=)
Total Carbohydrates 77.65g (+16.47g, +26.92%)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 2.35g (-4.71g, -66.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+28.00mg, +147.37%)
Iron, Fe1.88mg (-0.47mg, -20.00%)
Potassium, K141.0mg (-3.00mg, -2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Sorghum Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Cassava Flour, High Oleic Sunflower Oil, Organic Cane Sugar, Apple Cider Vinegar, Salt, Xanthan Gum, Sea Salt, Sunflower Lecithin, Baking Soda, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-14.00kcal, -3.13%)
Total Fat11.67g (-4.80g, -29.14%)
Saturated Fat 5.83g (-1.23g, -17.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1550.0mg (-26.00mg, -1.65%)
Total Carbohydrates 73.33g (+12.15g, +19.86%)
Dietary Fiber 1.7g (+1.70g)
Sugars 5.0g (+2.65g, +112.77%)
Sugars, added N/A
Protein 6.67g (-0.39g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.67mg (-0.68mg, -28.94%)
Potassium, K167.0mg (+23.00mg, +15.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.83g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less Than 2% Of: Anchovy Extract*, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Bonito Extract*, Citric Acid, Clam Extract*, Corn Starch, Corn Syrup*, Cuttlefish Extract*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (seaweeds, Carrot), D Sorbitol, Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Fructose Syrup*, Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Modified Tapioca Starch, Mushroom Extract*, Mussel Extract*, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Sugar, Tocopherols (antioxidant), Tuna Extract*, Wheat Gluten, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-14.00kcal, -3.13%)
Total Fat11.67g (-4.80g, -29.14%)
Saturated Fat 5.83g (-1.23g, -17.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1550.0mg (-26.00mg, -1.65%)
Total Carbohydrates 73.33g (+12.15g, +19.86%)
Dietary Fiber 1.7g (+1.70g)
Sugars 5.0g (+2.65g, +112.77%)
Sugars, added N/A
Protein 6.67g (-0.39g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.67mg (-0.68mg, -28.94%)
Potassium, K167.0mg (+23.00mg, +15.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.83g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less Than 2% Of: Anchovy Extract*, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Bonito Extract*, Citric Acid, Clam Extract*, Corn Starch, Corn Syrup*, Cuttlefish Extract*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (seaweeds, Carrot), D Sorbitol, Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Fructose Syrup*, Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Modified Tapioca Starch, Mushroom Extract*, Mussel Extract*, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Sugar, Tocopherols (antioxidant), Tuna Extract*, Wheat Gluten, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+17.00kcal, +3.80%)
Total Fat17.86g (+1.39g, +8.44%)
Saturated Fat 0.0g (-7.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-40.00mg, -2.54%)
Total Carbohydrates 67.86g (+6.68g, +10.92%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe3.57mg (+1.22mg, +51.91%)
Potassium, K132.0mg (-12.00mg, -8.33%)
Vitamin D, IU0.0IU
Ingredients
Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast), Honey Mustard Seasoning (sugar, Brown Sugar, Salt, Maltodextrin, Spices, Dehydrated Garlic, Dijon Mustard [white Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Natural Flavors, White Distilled Vinegar, Citric Acid, Malic Acid, Extractives Of Turmeric [color], Modified Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-18.00kcal, -4.03%)
Total Fat8.93g (-7.54g, -45.78%)
Saturated Fat 0.0g (-7.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (-5.00mg, -0.32%)
Total Carbohydrates 75.0g (+13.82g, +22.59%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+4.79g, +203.83%)
Sugars, added N/A
Protein 10.71g (+3.65g, +51.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, K179.0mg (+35.00mg, +24.31%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mid Oleic Sunflower Oil, Sugar, Salt, Less Than 2% Of: Whey Powder, Maltodextrin, Corn Syrup, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Barley Malt Extract, Sodium Diacetate, Garlic Powder, Onion Powder, Yeast Extract, Modified Corn Starch, Vinegar, Spice, Extractives Of Paprika And Turmeric, Citric Acid, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+17.00kcal, +3.80%)
Total Fat16.07g (-0.40g, -2.43%)
Saturated Fat 2.5g (-4.56g, -64.59%)
Trans Fat 0.11g (+0.11g)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (+31.00mg, +1.97%)
Total Carbohydrates 67.86g (+6.68g, +10.92%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe3.93mg (+1.58mg, +67.23%)
Potassium, K143.0mg (-1.00mg, -0.69%)
Vitamin D, IU29.0IU
Other Nutrients
Fatty acids, total monounsaturated4.64g
Fatty acids, total polyunsaturated8.93g
Ingredients
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anticaking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Maltodextrin, Dextrose, Dehydrated Jalapeno Pepper, Onion Powder, Monosodium Glutamate, Torula Yeast, Garlic Powder, Modified Cornstarch, Natural Green Bell Pepper Flavor, Extractives Of Paprika And Spices, With Not More Than 2% Silica Gel To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat33.33g (+16.86g, +102.37%)
Saturated Fat 8.33g (+1.27g, +17.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1567.0mg (-9.00mg, -0.57%)
Total Carbohydrates 26.67g (-34.51g, -56.41%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 16.67g (+9.61g, +136.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+24.00mg, +126.32%)
Iron, Fe3.33mg (+0.98mg, +41.70%)
Potassium, K150.0mg (+6.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Avocado (avocado, Citric Acid), Coconut Milk (coconut Extract, Water), Pumpkin Seeds, Vinegar, Sunflower Seeds, Brown Rice Flour, Flax Seeds, Tapioca Starch, Water, Sea Salt, Mustard Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.97
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-3.00kcal, -0.67%)
Total Fat11.11g (-5.36g, -32.54%)
Saturated Fat 0.0g (-7.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1556.0mg (-20.00mg, -1.27%)
Total Carbohydrates 66.67g (+5.49g, +8.97%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 11.11g (+4.05g, +57.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe33.33mg (+30.98mg, +1318.30%)
Potassium, K178.0mg (+34.00mg, +23.61%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Salt, Organic Garlic Powder, 2% Or Less Of Organic Onion Powder, Organic Granulated Garlic, Yeast, Organic Cane Sugar, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-3.00kcal, -0.67%)
Total Fat21.15g (+4.68g, +28.42%)
Saturated Fat 10.46g (+3.40g, +48.16%)
Trans Fat 0.07g (+0.07g)
Cholesterol 28.0mg (+28.00mg)
Sodium 1611.0mg (+35.00mg, +2.22%)
Total Carbohydrates 54.24g (-6.94g, -11.34%)
Dietary Fiber 1.6g (+1.60g)
Sugars 11.24g (+8.89g, +378.30%)
Sugars, added N/A
Protein 9.22g (+2.16g, +30.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+33.00mg, +173.68%)
Iron, Fe4.23mg (+1.88mg, +80.00%)
Potassium, K145.0mg (+1.00mg, +0.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Dextrose, Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Mono And Diglycerides, Sodium Silicoaluminate, Egg Yolk, Defatted Soy Flour, Modified Whey, Sodium Caseinate, Sodium Stearoyl Lactylate, Yellow 5 And Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.40
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-7.00kcal, -1.57%)
Total Fat13.33g (-3.14g, -19.06%)
Saturated Fat 6.67g (-0.39g, -5.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1520.0mg (-56.00mg, -3.55%)
Total Carbohydrates 72.0g (+10.82g, +17.69%)
Dietary Fiber 2.7g (+2.70g)
Sugars 5.33g (+2.98g, +126.81%)
Sugars, added N/A
Protein 6.67g (-0.39g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+8.00mg, +42.11%)
Iron, Fe2.27mg (-0.08mg, -3.40%)
Potassium, K160.0mg (+16.00mg, +11.11%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch Tempura Flakes (wheat Flour, Palm Oil, Pollock, D Sorbitol, Onion, Salt, Sugar, Black Pepper, Cuttlefish Extract, Hydrolyzed Soy Protein, Tocopherols Antioxidant, Disodium Guanylate, Disodium Inosinate), Salt, Contains Less Than 2% Of: Anchovy Extract*, Anchovy*, Autolyzed Yeast Extract, Black Pepper*, Bonito Extract*, Citric Acid, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (carrot, Green Onion, Seaweed), Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Garlic*, Ginger*, Gum Arabic, High Fructose Corn Syrup*, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Seaweed Flakes, Maltodextrin, Modified Tapioca Starch, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soy Sauce* (soy, Wheat, Salt), Sugar, Tocopherols (antioxidant), Tuna Extract*