Palmer Caramel Swirl Pretzels, Caramel Swirl by Palmer Candy Company: Similar Foods

Product:
Caramel Swirl Pretzels, Caramel Swirl
Brand:
Palmer
Maker:
Palmer Candy Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398965/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 433.0mg
Total Carbohydrates 73.33g
Dietary Fiber 3.3g
Sugars 43.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe2.0mg
Potassium, K133.0mg
Vitamin D, IU0.0IU
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Sea Salt Caramel Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 16.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 3.3g (=)
Sugars 43.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Confectionery Coating Sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural & Artificial Flavors Fractionated Vegetable Oils [coconut Or Palm Kernel Oil], Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.45
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 15.0g (-1.67g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 43.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IU0.0IU (=)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Nonpareils (sugar, Corn Starch, Red 3, Red 40, Yellow 5, Blue 1, Carnauba Wax, Confectioner's Glaze [shellac])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat20.69g (+4.02g, +24.12%)
Saturated Fat 17.24g (+0.57g, +3.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-2.00mg, -0.46%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 48.28g (+4.95g, +11.42%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-1.00mg, -1.49%)
Iron, Fe3.45mg (+1.45mg, +72.50%)
Potassium, K134.0mg (+1.00mg, +0.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Mini Pretzels (yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Lactic Acid, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat21.57g (+4.90g, +29.39%)
Saturated Fat 11.76g (-4.91g, -29.45%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 451.0mg (+18.00mg, +4.16%)
Total Carbohydrates 68.63g (-4.70g, -6.41%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 43.14g (-0.19g, -0.44%)
Sugars, added N/A
Protein 5.88g (-0.79g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+11.00mg, +16.42%)
Iron, Fe3.53mg (+1.53mg, +76.50%)
Potassium, K137.0mg (+4.00mg, +3.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lecithin (soy); Salt; Natural Flavor]; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Contains 2% Or Less Of: Vegetable Oil [corn Oil; Canola Oil; Cottonseed Oil; And Or Soybean Oil]; Salt; Corn Syrup; Maltodextrin; Baking Soda; Confectioner's Glaze; Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat15.15g (-1.52g, -9.12%)
Saturated Fat 10.61g (-6.06g, -36.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-9.00mg, -2.08%)
Total Carbohydrates 69.7g (-3.63g, -4.95%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 30.3g (-13.03g, -30.07%)
Sugars, added N/A
Protein 6.06g (-0.61g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-22.00mg, -32.84%)
Iron, Fe3.03mg (+1.03mg, +51.50%)
Potassium, K136.0mg (+3.00mg, +2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Cocoa Powder Processed With Alkali, Buttermilk, Soy Lecithin (an Emulsifier), Natural Flavors], Gluten Free Oat Flour, Sugar, Rice Flour, Cornstarch, Palm Oil, Tapioca Starch, Contains 2% Or Less Of: Honey, Potato Starch, Nonfat Milk, Vanilla Extract, Sodium Bicarbonate, Salt, Xanthan Gum, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 17.86g (+1.19g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 50.0g (+6.67g, +15.39%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-24.00mg, -35.82%)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K114.0mg (-19.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Flavored Coating Sugar, Palm Kernel Oil Whey Powder Titanium Dioxide Color, Yogurt Powder Soy Lecithin [emulsifier] Salt, Natural Flavors), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent)], Corn Syrup, Salt, Vegetable Oil [contains Corn And Or Soybean Oil], Leavening [sodium Bicarbonate, Nonfat Milk Powder, Whole Milk Powder, Whey, Artificial Colors (fd&c Yellow No 5 Lake, Fd&c Blue No 1 Lake, Fd&c Red No 3), Palm Oil, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 17.86g (+1.19g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 50.0g (+6.67g, +15.39%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-24.00mg, -35.82%)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K114.0mg (-19.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oils (palm Kernel, Corn, Canola, Cottonseed, Soybean, Palm Oil), Whey (milk), Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavors, Soy Lecithin (emulsifier), Nonfat Milk Powder, Whole Milk Powder, Artificial Colors (fd&c Red No 40 Lake, Fd&c Red No 3 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 17.86g (+1.19g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 50.0g (+6.67g, +15.39%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-24.00mg, -35.82%)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K114.0mg (-19.00mg, -14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Soybean Or Palm Oil), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavors, Soy Lecithin (an Emulsifier), Nonfat Milk Powder, Whole Milk Powder, Artificial Colors (includes Fd&c: Yellow #5 Lake, Blue #1 Lake, And Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-29.00kcal, -6.21%)
Total Fat15.62g (-1.05g, -6.30%)
Saturated Fat 14.06g (-2.61g, -15.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-11.00mg, -2.54%)
Total Carbohydrates 71.88g (-1.45g, -1.98%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 43.75g (+0.42g, +0.97%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe3.12mg (+1.12mg, +56.00%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Titanium Dioxide [an Artificial Coloring), Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Christmas Sanding Sugar (sugar, Confectioner's Glaze, Red 40 Lake, Carnauba Wax, Yellow 5 Lake, Blue 1 Lake, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 15.0g (-1.67g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-33.00mg, -7.62%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 43.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural & Artificial Vanilla Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Nonpareils (sugar, Corn Starch, Yellow 5, Red 3, Blue 1, Shellac, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 15.0g (-1.67g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 43.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K167.0mg (+34.00mg, +25.56%)
Vitamin D, IU0.0IU (=)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 15.0g (-1.67g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 43.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K167.0mg (+34.00mg, +25.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil, Titanium Dioxide [color], Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Whey, Soy Lecithin, Salt, Lactic Acid, Natural And Artificial Flavors, Fractionated Vegetable Oil, Fractionated Coconut Oil, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Red 3, Yellow 5 Lake), Pretzels (enriched Wheat Flower [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 16.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 46.67g (+3.34g, +7.71%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Coating (evaporated Cane Syrup, Fractionated Palm Kernel Oil Yogurt Powder [milk], Soy Lecithin [an Emulsifier], Lactic Acid, Vanilla, Salt), Mini Pretzel Twists (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Corn Syrup, Sodium Bicarbonate [leavening], Yeast, Soybean Oil) Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 16.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+34.00mg, +7.85%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 46.67g (+3.34g, +7.71%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin [emulsifier], Lactic Acid, Vanilla), Mini Pretzel Twists (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Corn Syrup, Sodium Bicarbonate [leavening], Yeast, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat17.65g (+0.98g, +5.88%)
Saturated Fat 8.82g (-7.85g, -47.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-21.00mg, -4.85%)
Total Carbohydrates 73.53g (+0.20g, +0.27%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 32.35g (-10.98g, -25.34%)
Sugars, added N/A
Protein 5.88g (-0.79g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe2.06mg (+0.06mg, +3.00%)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Iodine, I18.0ug
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (with Tbhq [preservative]), Nonfat Dry Milk, Contains 2% Or Less Of: Dextrose Monohydrate, High Fructose Corn Syrup, Iodized Salt, Cornstarch, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Soy Lecithin, Natural And Artificial Flavors, Soy Flour, Whey, Soy, Sodium Stearoyl Lactylate, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Caramel Color, Fd&c Yellow 6 Aluminum Lake, Fd&c Yellow 5 Aluminum Lake, Fd&c Blue 1, Fd&c Red 40 Aluminum Lake, Fd&c Blue 1 Aluminum Lake, Fd&c Blue 2