Gamesa Pecan Flavored Sandwich Cookies, Pecan by Gamesa Usa Inc: Similar Foods
- Product:
- Pecan Flavored Sandwich Cookies, Pecan
- Brand:
- Gamesa
- Maker:
- Gamesa Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415596/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal | |
| Total Fat | 17.65g | |
| Saturated Fat | 8.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 73.53g | |
| Dietary Fiber | 2.9g | |
| Sugars | 32.35g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 2.06mg | |
| Potassium, K | 118.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 18.0ug | |
| Fatty acids, total monounsaturated | 7.35g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (with Tbhq [preservative]), Nonfat Dry Milk, Contains 2% Or Less Of: Dextrose Monohydrate, High Fructose Corn Syrup, Iodized Salt, Cornstarch, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Soy Lecithin, Natural And Artificial Flavors, Soy Flour, Whey, Soy, Sodium Stearoyl Lactylate, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Caramel Color, Fd&c Yellow 6 Aluminum Lake, Fd&c Yellow 5 Aluminum Lake, Fd&c Blue 1, Fd&c Red 40 Aluminum Lake, Fd&c Blue 1 Aluminum Lake, Fd&c Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 17.65g (=) | |
| Saturated Fat | 8.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 70.59g (-2.94g, -4.00%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 29.41g (-2.94g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-30.00mg, -50.85%) | |
| Iron, Fe | 2.65mg (+0.59mg, +28.64%) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Iodine, I | 18.0ug (=) | |
| Zinc, Zn | 2.06mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (with Tbhq [preservative]), High Fructose Corn Syrup, Contains 2% Or Less Of: Potato Starch, Dextrose, Cocoa Processed With Alkali, Nonfat Milk, Iodized Salt, Corn Starch, Leavening Agents (sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Soy Lecithin, Soy Flour, Whey, Natural & Artificial Flavor, Sodium Stearoyl Lactylate, Caramel Color, Citric Acid, Fd&c Yellow 6, Zinc Oxide, Fd&c Red40, Fd&c Yellow 5, Fd&c Blue 1, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 16.67g (-0.98g, -5.55%) | |
| Saturated Fat | 15.0g (+6.18g, +70.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 73.33g (-0.20g, -0.27%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 43.33g (+10.98g, +33.94%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 2.0mg (-0.06mg, -2.91%) | |
| Potassium, K | 133.0mg (+15.00mg, +12.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural & Artificial Vanilla Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Nonpareils (sugar, Corn Starch, Yellow 5, Red 3, Blue 1, Shellac, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 17.65g (=) | |
| Saturated Fat | 8.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 70.59g (-2.94g, -4.00%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 29.41g (-2.94g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-30.00mg, -50.85%) | |
| Iron, Fe | 2.65mg (+0.59mg, +28.64%) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.35g (=) | |
| Fatty acids, total polyunsaturated | 1.47g (=) | |
| Zinc, Zn | 2.35mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (with Tbhq [preservative]), High Fructose Corn Syrup, Contains 2% Or Less Of: Potato Starch, Dextrose, Cocoa Processed With Alkali, Nonfat Milk, Lodized Salt, Corn Starch, Leavening Agents (sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Soy Lecithin, Soy Flour, Whey, Natural & Artificial Flavor, Sodium Stearoyl Lactylate, Caramel Color, Citric Acid, Fd&c Yellow 6, Zinc Oxide, Fd&c Red 40, Fd&c Yellow 5, Fd&c Blue 1, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-16.00kcal, -3.40%) | |
| Total Fat | 15.15g (-2.50g, -14.16%) | |
| Saturated Fat | 10.61g (+1.79g, +20.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+12.00mg, +2.91%) | |
| Total Carbohydrates | 69.7g (-3.83g, -5.21%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 30.3g (-2.05g, -6.34%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.18g, +3.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-14.00mg, -23.73%) | |
| Iron, Fe | 3.03mg (+0.97mg, +47.09%) | |
| Potassium, K | 136.0mg (+18.00mg, +15.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Cocoa Powder Processed With Alkali, Buttermilk, Soy Lecithin (an Emulsifier), Natural Flavors], Gluten Free Oat Flour, Sugar, Rice Flour, Cornstarch, Palm Oil, Tapioca Starch, Contains 2% Or Less Of: Honey, Potato Starch, Nonfat Milk, Vanilla Extract, Sodium Bicarbonate, Salt, Xanthan Gum, Soy Lecithin, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 21.43g (+3.78g, +21.42%) | |
| Saturated Fat | 14.29g (+5.47g, +62.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-19.00mg, -4.61%) | |
| Total Carbohydrates | 67.86g (-5.67g, -7.71%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 35.71g (+3.36g, +10.39%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.26g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 4.29mg (+2.23mg, +108.25%) | |
| Potassium, K | 143.0mg (+25.00mg, +21.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Iodine, I | 14.0ug (-4.00ug, -22.22%) | |
| Zinc, Zn | 1.43mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolatey Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Whey, Cocoa Processed With Alkali, Nonfat Dry Milk, Soy Lecithin, Artificial Flavor), Sugar, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Tbhq As Preservative]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Milk, Dextrose, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin, Artificial Flavor), Whey, Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Lodized Salt, Artificial Flavor, Soy Lecithin, Propylene Glycol Monostearate, Caramel Color, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 16.67g (-0.98g, -5.55%) | |
| Saturated Fat | 16.67g (+7.85g, +89.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+21.00mg, +5.10%) | |
| Total Carbohydrates | 73.33g (-0.20g, -0.27%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 43.33g (+10.98g, +33.94%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 2.0mg (-0.06mg, -2.91%) | |
| Potassium, K | 133.0mg (+15.00mg, +12.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Sea Salt Caramel Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Soy Lecithin, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (+2.35g, +13.31%) | |
| Saturated Fat | 16.67g (+7.85g, +89.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+21.00mg, +5.10%) | |
| Total Carbohydrates | 70.0g (-3.53g, -4.80%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 43.33g (+10.98g, +33.94%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 2.0mg (-0.06mg, -2.91%) | |
| Potassium, K | 133.0mg (+15.00mg, +12.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Confectionery Coating Sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural & Artificial Flavors Fractionated Vegetable Oils [coconut Or Palm Kernel Oil], Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 15.0g (-2.65g, -15.01%) | |
| Saturated Fat | 6.67g (-2.15g, -24.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+5.00mg, +1.21%) | |
| Total Carbohydrates | 73.33g (-0.20g, -0.27%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 23.33g (-9.02g, -27.88%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-26.00mg, -44.07%) | |
| Iron, Fe | 3.67mg (+1.61mg, +78.16%) | |
| Potassium, K | 133.0mg (+15.00mg, +12.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Graham Flour, Organic Cocoa Powder (processed With Alkali), Organic Invert Syrup, Organic Brown Sugar, Organic Flavors, Baking Soda, Sea Salt, Ammonium Bicarbonate, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 15.0g (-2.65g, -15.01%) | |
| Saturated Fat | 6.67g (-2.15g, -24.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+5.00mg, +1.21%) | |
| Total Carbohydrates | 73.33g (-0.20g, -0.27%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 23.33g (-9.02g, -27.88%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-26.00mg, -44.07%) | |
| Iron, Fe | 3.67mg (+1.61mg, +78.16%) | |
| Potassium, K | 133.0mg (+15.00mg, +12.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Graham Flour, Organic Cocoa Powder (processed With Alkali), Organic Invert Syrup, Organic Brown Sugar, Organic Flavors, Sea Salt, Baking Soda, Ammonium Bicarbonate, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 21.43g (+3.78g, +21.42%) | |
| Saturated Fat | 17.86g (+9.04g, +102.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+17.00mg, +4.13%) | |
| Total Carbohydrates | 71.43g (-2.10g, -2.86%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 50.0g (+17.65g, +54.56%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.31g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-16.00mg, -27.12%) | |
| Iron, Fe | 3.57mg (+1.51mg, +73.30%) | |
| Potassium, K | 114.0mg (-4.00mg, -3.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oils (palm Kernel, Corn, Canola, Cottonseed, Soybean, Palm Oil), Whey (milk), Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavors, Soy Lecithin (emulsifier), Nonfat Milk Powder, Whole Milk Powder, Artificial Colors (fd&c Red No 40 Lake, Fd&c Red No 3 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 21.43g (+3.78g, +21.42%) | |
| Saturated Fat | 17.86g (+9.04g, +102.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+17.00mg, +4.13%) | |
| Total Carbohydrates | 71.43g (-2.10g, -2.86%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 50.0g (+17.65g, +54.56%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.31g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-16.00mg, -27.12%) | |
| Iron, Fe | 3.57mg (+1.51mg, +73.30%) | |
| Potassium, K | 114.0mg (-4.00mg, -3.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Soybean Or Palm Oil), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavors, Soy Lecithin (an Emulsifier), Nonfat Milk Powder, Whole Milk Powder, Artificial Colors (includes Fd&c: Yellow #5 Lake, Blue #1 Lake, And Red #3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 21.43g (+3.78g, +21.42%) | |
| Saturated Fat | 17.86g (+9.04g, +102.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+17.00mg, +4.13%) | |
| Total Carbohydrates | 71.43g (-2.10g, -2.86%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 50.0g (+17.65g, +54.56%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.31g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-16.00mg, -27.12%) | |
| Iron, Fe | 3.57mg (+1.51mg, +73.30%) | |
| Potassium, K | 114.0mg (-4.00mg, -3.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Coating Sugar, Palm Kernel Oil Whey Powder Titanium Dioxide Color, Yogurt Powder Soy Lecithin [emulsifier] Salt, Natural Flavors), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent)], Corn Syrup, Salt, Vegetable Oil [contains Corn And Or Soybean Oil], Leavening [sodium Bicarbonate, Nonfat Milk Powder, Whole Milk Powder, Whey, Artificial Colors (fd&c Yellow No 5 Lake, Fd&c Blue No 1 Lake, Fd&c Red No 3), Palm Oil, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-21.00kcal, -4.46%) | |
| Total Fat | 17.5g (-0.15g, -0.85%) | |
| Saturated Fat | 10.0g (+1.18g, +13.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+13.00mg, +3.16%) | |
| Total Carbohydrates | 70.0g (-3.53g, -4.80%) | |
| Dietary Fiber | 5.0g (+2.10g, +72.41%) | |
| Sugars | 30.0g (-2.35g, -7.26%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.88g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-14.00mg, -23.73%) | |
| Iron, Fe | 5.0mg (+2.94mg, +142.72%) | |
| Potassium, K | 135.0mg (+17.00mg, +14.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Flour Blend (organic Millet, Organic Sorghum, Organic Amaranth, Organic Quinoa), Organic Palm Oil, Organic Raw Cane Sugar, Organic Potato Starch, Organic Brown Sugar, Organic Tapioca Starch, Organic Alkalized Cocoa Powder, Organic Honey, Sea Salt, Natural Flavor, Baking Soda, Xanthan Gum, Inulin, Bacillus Coagulans Gbi 30 6086 (probiotics), Organic Sunflower Lecithin, Natural Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+12.00kcal, +2.55%) | |
| Total Fat | 20.69g (+3.04g, +17.22%) | |
| Saturated Fat | 17.24g (+8.42g, +95.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (+19.00mg, +4.61%) | |
| Total Carbohydrates | 72.41g (-1.12g, -1.52%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 48.28g (+15.93g, +49.24%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.43g, -41.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+7.00mg, +11.86%) | |
| Iron, Fe | 3.45mg (+1.39mg, +67.48%) | |
| Potassium, K | 134.0mg (+16.00mg, +13.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt Mini Pretzels (yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Lactic Acid, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (+2.35g, +13.31%) | |
| Saturated Fat | 6.67g (-2.15g, -24.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 70.0g (-3.53g, -4.80%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 30.0g (-2.35g, -7.26%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.55g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 2.4mg (+0.34mg, +16.50%) | |
| Potassium, K | 100.0mg (-18.00mg, -15.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+2.65g, +36.05%) | |
| Fatty acids, total polyunsaturated | 3.33g (+1.86g, +126.53%) | |
| Ingredients | ||
|---|---|---|
Chocolate Sandwich Cookie: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Caramel Color, Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (emulsifier) Vanilla Sandwich Cookie: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||