Chef Salad, Chef by Pacific Coast Fruit: Similar Foods
- Product:
- Chef Salad, Chef
- Brand:
- Maker:
- Pacific Coast Fruit
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2195264/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal | |
| Total Fat | 6.15g | |
| Saturated Fat | 0.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 214.0mg | |
| Total Carbohydrates | 3.21g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.6g | |
| Sugars, added | N/A | |
| Protein | 3.74g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 0.72mg | |
| Potassium, K | 173.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapicoa Starch, Carrageenan, Locust Bean Gum, Culture) Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapicoa Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Turkey (turkey Breast, Turkey Broth, Contains Less Than 2% Of Salt, Vinegar, Dextrose, Sodium Phospate, Vegetable Oil), Ham (pork Water, Contains 2% Or Less Of The Following: Salt, Garlic, Spices (black Pepper, Red Pepper, White Pepper), Sugar, Paprika, Celery Powder, Dehydrated Onion), Sharp Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch, Powdered Cellulose, Natamycin), Cherry Tomatoes, Cucumber, Hard Boiled Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+11.00kcal, +14.10%) | |
| Total Fat | 1.79g (-4.36g, -70.89%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+4.00mg, +14.81%) | |
| Sodium | 214.0mg (=) | |
| Total Carbohydrates | 2.68g (-0.53g, -16.51%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-1.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+13.22g, +353.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 0.45mg (-0.27mg, -37.50%) | |
| Potassium, K | 163.0mg (-10.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Conch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+11.00kcal, +14.10%) | |
| Total Fat | 1.79g (-4.36g, -70.89%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+4.00mg, +14.81%) | |
| Sodium | 214.0mg (=) | |
| Total Carbohydrates | 2.68g (-0.53g, -16.51%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-1.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+13.22g, +353.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 0.45mg (-0.27mg, -37.50%) | |
| Potassium, K | 163.0mg (-10.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Conch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+11.00kcal, +14.10%) | |
| Total Fat | 1.79g (-4.36g, -70.89%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+4.00mg, +14.81%) | |
| Sodium | 214.0mg (=) | |
| Total Carbohydrates | 2.68g (-0.53g, -16.51%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-1.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+13.22g, +353.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 0.45mg (-0.27mg, -37.50%) | |
| Potassium, K | 163.0mg (-10.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Conch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+11.00kcal, +14.10%) | |
| Total Fat | 1.79g (-4.36g, -70.89%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+4.00mg, +14.81%) | |
| Sodium | 214.0mg (=) | |
| Total Carbohydrates | 2.68g (-0.53g, -16.51%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-1.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+13.22g, +353.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 0.45mg (-0.27mg, -37.50%) | |
| Potassium, K | 163.0mg (-10.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Conch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+11.00kcal, +14.10%) | |
| Total Fat | 1.79g (-4.36g, -70.89%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+4.00mg, +14.81%) | |
| Sodium | 214.0mg (=) | |
| Total Carbohydrates | 2.68g (-0.53g, -16.51%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-1.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+13.22g, +353.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 0.45mg (-0.27mg, -37.50%) | |
| Potassium, K | 163.0mg (-10.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Conch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+4.00kcal, +5.13%) | |
| Total Fat | 4.9g (-1.25g, -20.33%) | |
| Saturated Fat | 2.86g (+1.92g, +204.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-15.00mg, -55.56%) | |
| Sodium | 229.0mg (+15.00mg, +7.01%) | |
| Total Carbohydrates | 8.16g (+4.95g, +154.21%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 4.49g (+2.89g, +180.62%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-2.52g, -67.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+1.00mg, +3.70%) | |
| Iron, Fe | 0.41mg (-0.31mg, -43.06%) | |
| Potassium, K | 171.0mg (-2.00mg, -1.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Stock* (water, Vegetable Base* [vegetables* (carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*), Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*]), Tomatoes* (tomatoes*, Tomato Paste*, Citric Acid), Heavy Cream*, Contains 2% Or Less Of: Onions*, Corn Starch*, Sugar*, Butter* (sweet Cream*, Salt), Canola Oil*, Cultured Dextrose*, Wheat Flour*, Basil*, Soy Sauce* (water, Soybeans*, Salt, Alcohol*) And Spice* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+20.00kcal, +25.64%) | |
| Total Fat | 4.31g (-1.84g, -29.92%) | |
| Saturated Fat | 1.37g (+0.43g, +45.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-7.00mg, -25.93%) | |
| Sodium | 212.0mg (-2.00mg, -0.93%) | |
| Total Carbohydrates | 9.41g (+6.20g, +193.15%) | |
| Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
| Sugars | 2.35g (+0.75g, +46.87%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.50g, +120.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 1.76mg (+1.04mg, +144.44%) | |
| Potassium, K | 176.0mg (+3.00mg, +1.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (tomatoes, Salt, Citric Acid), Red Kidney Beans, Ground Beef, Chicken Stock (water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Beef, Onions, Water, Apple Cider Vinegar, Pasilla Chile Peppers, Ground Ancho Chile (ground Ancho Chile, Citric Acid), Tomato Paste (tomatoes, Citric Acid), Chipotle Pepper Sauce (chipotle Chile Pepper Puree, Distilled White Vinegar, Water, Sugar, Salt, Onion Powder, Garlic Powder, Red Pepper), Canola Oil, Garlic, Cumin Seed, Jalapeno Peppers, Sea Salt, Concentrated Chicken Broth (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Coffee Extract, Coriander, Habanero Peppers, Black Pepper, Oregano, Cloves, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+19.00kcal, +24.36%) | |
| Total Fat | 4.19g (-1.96g, -31.87%) | |
| Saturated Fat | 0.48g (-0.46g, -48.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-8.00mg, -29.63%) | |
| Sodium | 210.0mg (-4.00mg, -1.87%) | |
| Total Carbohydrates | 10.65g (+7.44g, +231.78%) | |
| Dietary Fiber | 2.3g (+1.00g, +76.92%) | |
| Sugars | 6.45g (+4.85g, +303.12%) | |
| Sugars, added | N/A | |
| Protein | 4.19g (+0.45g, +12.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 0.29mg (-0.43mg, -59.72%) | |
| Potassium, K | 181.0mg (+8.00mg, +4.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (green Beans, Red Bell Peppers, Carrots, Onions), Sauce (rice Vinegar, Water, Brown Sugar, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sesame Seed Oil, Canola Oil, Sugar, Garlic, Ginger, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Sea Salt], Corn Starch, Palm Oil, Spices), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+8.00kcal, +10.26%) | |
| Total Fat | 3.3g (-2.85g, -46.34%) | |
| Saturated Fat | 1.98g (+1.04g, +110.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-16.00mg, -59.26%) | |
| Sodium | 216.0mg (+2.00mg, +0.93%) | |
| Total Carbohydrates | 13.0g (+9.79g, +304.98%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 5.95g (+4.35g, +271.87%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-1.54g, -41.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+15.00mg, +55.56%) | |
| Iron, Fe | 0.59mg (-0.13mg, -18.06%) | |
| Potassium, K | 170.0mg (-3.00mg, -1.73%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin, Sweet Potatoes, Light Cream, Neufchatel Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Brown Sugar, Corn Starch, Contains 2% Or Less Of: Nonfat Dry Milk, Dehydrated Sweet Potato, Salt, Nisin Preparation, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+22.00kcal, +28.21%) | |
| Total Fat | 7.27g (+1.12g, +18.21%) | |
| Saturated Fat | 3.64g (+2.70g, +287.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 209.0mg (-5.00mg, -2.34%) | |
| Total Carbohydrates | 8.18g (+4.97g, +154.83%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 3.64g (+2.04g, +127.50%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.74g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+9.00mg, +33.33%) | |
| Iron, Fe | 0.64mg (-0.08mg, -11.11%) | |
| Potassium, K | 182.0mg (+9.00mg, +5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Tri Color Carrot (tri Color Carrot Canola Oil And Extra Virgin Olive Oil, Sea Salt, Black Pepper) Roasted Garlic Herb Finishing Butter (aa Butter [pasteurized Cream, Salt], Roasted Garlic Puree [roasted Garlic, Citric Acid], Herbs [parsley, Basil, Oregano, Chives], Onion Salt [salt, Dehydrated Onion], Garlic Salt [salt, Dehydrated Garlic], Black Pepper), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+5.00kcal, +6.41%) | |
| Total Fat | 5.42g (-0.73g, -11.87%) | |
| Saturated Fat | 3.33g (+2.39g, +254.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 208.0mg (-6.00mg, -2.80%) | |
| Total Carbohydrates | 7.5g (+4.29g, +133.64%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 3.75g (+2.15g, +134.38%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-2.49g, -66.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-15.00mg, -55.56%) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | 154.0mg (-19.00mg, -10.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Puree), Water, Heavy Cream, Onions, Contains 2% Or Less Of: Butter (cream, Salt), Seasoning (sugar, Salt, Spices), Corn Starch, Extra Virgin Olive Oil, Nisin Preparation And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+5.00kcal, +6.41%) | |
| Total Fat | 5.42g (-0.73g, -11.87%) | |
| Saturated Fat | 3.33g (+2.39g, +254.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 208.0mg (-6.00mg, -2.80%) | |
| Total Carbohydrates | 7.5g (+4.29g, +133.64%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 3.75g (+2.15g, +134.38%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-2.49g, -66.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-15.00mg, -55.56%) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | 154.0mg (-19.00mg, -10.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water, Heavy Cream, Onions, Contains 2% Or Less Of: Butter (cream, Salt), Sugar, Salt, Spices, Corn Starch, Extra Virgin Olive Oil, Nisin Preparation And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+12.00kcal, +15.38%) | |
| Total Fat | 5.71g (-0.44g, -7.15%) | |
| Saturated Fat | 2.45g (+1.51g, +160.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-21.00mg, -77.78%) | |
| Sodium | 212.0mg (-2.00mg, -0.93%) | |
| Total Carbohydrates | 7.76g (+4.55g, +141.74%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 2.45g (+0.85g, +53.13%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-1.29g, -34.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-10.00mg, -37.04%) | |
| Iron, Fe | 0.82mg (+0.10mg, +13.89%) | |
| Potassium, K | 171.0mg (-2.00mg, -1.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Red Potatoes, Carrots, Coconut Milk (coconut Milk, Water, Xanthan Gum), Diced Tomatoes (tomatoes, Tomato Puree, Sea Salt, Citric Acid [to Promote Color Retention]), Onions, Chicken Meat, Sunflower Seed Oil, Curry Powder (organic Spices, Organic Turmeric, Organic Mustard), Ginger, Brown Cane Sugar (sugar, Sugarcane Molasses), Red Curry Paste (garlic, Red Chili Pepper, Soybean Oil, Lemongrass, Galangal Root, Salt, Shallots, Coriander Root, Kaffir Lime, Spices), Cornstarch, Cilantro, Salt, Lemongrass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+2.00kcal, +2.56%) | |
| Total Fat | 1.93g (-4.22g, -68.62%) | |
| Saturated Fat | 0.16g (-0.78g, -82.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-14.00mg, -51.85%) | |
| Sodium | 203.0mg (-11.00mg, -5.14%) | |
| Total Carbohydrates | 9.97g (+6.76g, +210.59%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 2.89g (+1.29g, +80.63%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+1.73g, +46.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-17.00mg, -62.96%) | |
| Iron, Fe | 0.55mg (-0.17mg, -23.61%) | |
| Potassium, K | 158.0mg (-15.00mg, -8.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Seasoned Grilled Chicken Breast (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Tomato Chipotle Tinga Sauce (fire Roasted Tomatoes, Onions, Water, Garlic, Apple Cider Vinegar, Expeller Pressed Canola Oil, Ancho Chile, Tomato Paste, Contains Less Than 2% Of: Salt, Paprika, Cane Sugar, Chipotle Chile, Oregano), Onions, Red Bell Peppers, Tomatoes, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+4.00kcal, +5.13%) | |
| Total Fat | 5.8g (-0.35g, -5.69%) | |
| Saturated Fat | 0.85g (-0.09g, -9.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-24.00mg, -88.89%) | |
| Sodium | 225.0mg (+11.00mg, +5.14%) | |
| Total Carbohydrates | 5.46g (+2.25g, +70.09%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 2.73g (+1.13g, +70.63%) | |
| Sugars, added | N/A | |
| Protein | 2.05g (-1.69g, -45.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+15.00mg, +55.56%) | |
| Iron, Fe | 0.68mg (-0.04mg, -5.56%) | |
| Potassium, K | 170.0mg (-3.00mg, -1.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Greek Vinaigrette (water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Pomace Oil, White Wine Vinegar, Feta Cheese [milk, Salt, Culture, Enzymes], Distilled Vinegar, Modified Corn Starch, Salt, Dried Onion, Dried Garlic, Spices, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid Xanthan Gum, Guar Gum, Dried Bell Pepper), Grape Tomatoes, Cucumber, Red Onion, Kalamata Olives (kalamata Olive, Water, Salt Acetic Acid, Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Lemon, Dried Oregano | ||