Boston Market Smothered Beef by Overhill Farms, Inc: Similar Foods

Product:
Smothered Beef
Brand:
Boston Market
Maker:
Overhill Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035268/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal
Total Fat3.53g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 506.0mg
Total Carbohydrates 15.11g
Dietary Fiber 0.8g
Sugars 2.27g
Sugars, added N/A
Protein 4.53g
Core Vitamins and Minerals
Vitamin A, IU126.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca15.0mg
Iron, Fe0.68mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Milk, Sugar, Butter [made From Milk], Wheat Gluten, Yeast, Contains 2% Or Less Of Soybean Oil, Salt, Dough Conditioners [contains One Or More Of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid], Honey, Calcium Sulfate, Wheat Starch, Wheat Flour, Soy Lecithin, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate), Cooked Seasoned Beef And Modified Food Starch Steak Strips (beef, Water, Modified Food Starch, Salt, Dextrose, Sodium Phosphate), Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Less Than 2% Of Tomato Paste, Unsalted Butter (cream, Natural Flavor), Modified Food Starch, Vegetable Base (vegetables [carrots, Celery, Onion], Sugar, Maltodextrin, Corn Oil, Salt, Cornstarch, Autolyzed Yeast Extract And Natural Flavorings), Beef Stock (concentrated Beef Stock, Yeast Extract, Salt, Corn Oil), Beef Broth Flavor (beef Broth, Flavor, Salt), Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings [contains Oleoresin Of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Milk Solids (cream, Milkfat, Nonfat Milk), Salt, Maltodextrin, Granulated Onion, Granulated Sugar, Granulated Garlic, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-2.00kcal, -1.85%)
Total Fat4.71g (+1.18g, +33.43%)
Saturated Fat 4.12g (+2.36g, +134.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 506.0mg (=)
Total Carbohydrates 15.29g (+0.18g, +1.19%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 8.24g (+5.97g, +263.00%)
Sugars, added N/A
Protein 0.0g (-4.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-8.00IU, -6.35%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe0.85mg (+0.17mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Coconut Milk (15%), Onion, Roasted Grated Coconut (6%), Sugar, Dried Chilli (4%), Galangal, Lemon Grass, Tamarind Puree, Garlic, Leaves, Ginger, Coriander, Turmeric, Fennel, Black Pepper, Cumin, Cardamom, Star Anise, Cloves, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+5.00kcal, +4.63%)
Total Fat4.45g (+0.92g, +26.06%)
Saturated Fat 2.02g (+0.26g, +14.77%)
Trans Fat 0.2g (+0.20g)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 526.0mg (+20.00mg, +3.95%)
Total Carbohydrates 12.15g (-2.96g, -19.59%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 0.81g (-1.46g, -64.32%)
Sugars, added N/A
Protein 6.48g (+1.95g, +43.05%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-5.00IU, -3.97%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.73mg (+0.05mg, +7.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Salt, Corn Flour, Yeast Extract, Flavoring, Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+5.00kcal, +4.63%)
Total Fat4.45g (+0.92g, +26.06%)
Saturated Fat 2.02g (+0.26g, +14.77%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 526.0mg (+20.00mg, +3.95%)
Total Carbohydrates 12.15g (-2.96g, -19.59%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 0.81g (-1.46g, -64.32%)
Sugars, added N/A
Protein 6.48g (+1.95g, +43.05%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-5.00IU, -3.97%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe1.09mg (+0.41mg, +60.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Modified Cornstarch, Chili Powder (chili Peppers, Flavoring) Salt, Corn Flour, Autolyzed Yeast, Flavoring, Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+5.00kcal, +4.63%)
Total Fat4.45g (+0.92g, +26.06%)
Saturated Fat 2.02g (+0.26g, +14.77%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 526.0mg (+20.00mg, +3.95%)
Total Carbohydrates 12.15g (-2.96g, -19.59%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 0.81g (-1.46g, -64.32%)
Sugars, added N/A
Protein 6.48g (+1.95g, +43.05%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-5.00IU, -3.97%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe1.09mg (+0.41mg, +60.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Salt, Corn Flour, Autolyzed Yeast, Flavoring, Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+5.00kcal, +4.63%)
Total Fat4.45g (+0.92g, +26.06%)
Saturated Fat 2.02g (+0.26g, +14.77%)
Trans Fat 0.2g (+0.20g)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 526.0mg (+20.00mg, +3.95%)
Total Carbohydrates 12.15g (-2.96g, -19.59%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 0.81g (-1.46g, -64.32%)
Sugars, added N/A
Protein 6.48g (+1.95g, +43.05%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-5.00IU, -3.97%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe1.09mg (+0.41mg, +60.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Salt, Corn Flour, Autolyzed Yeast, Flavoring, Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+20.00kcal, +18.52%)
Total Fat3.21g (-0.32g, -9.07%)
Saturated Fat 0.96g (-0.80g, -45.45%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 494.0mg (-12.00mg, -2.37%)
Total Carbohydrates 17.31g (+2.20g, +14.56%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 0.64g (-1.63g, -71.81%)
Sugars, added N/A
Protein 5.77g (+1.24g, +27.37%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+2.00IU, +1.59%)
Vitamin C, total ascorbic acid3.1mg (+0.10mg, +3.33%)
Calcium, Ca26.0mg (+11.00mg, +73.33%)
Iron, Fe1.15mg (+0.47mg, +69.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Okra, Tomato, Celery, Onions Green Bell Peppers Precooked White Rice: Long Grain, Parboiled White Rice (rice, Water) Chicken Strips: Chicken White Meat, Water, Modified Food Starch, Salt Sodium Phosphate Andouille Sausage: Pork, Water, Seasoning (dehydrated Garlic And Onion, Paprika, Spices, Sugar, Salt, Sassafras), Less Than 2% Salt, Potato Starch, Spices, Smoke Flavoring, Paprika, Natural Flavor Gumbo Roux Seasoning: Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy Protein, Salt, Maltodextrin, Caramel Color, Spices, Dehydrated Garlic, Corn Syrup Solids, Onion Powder, Chicken Fat, Silicon Dioxide (prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-19.00kcal, -17.59%)
Total Fat4.23g (+0.70g, +19.83%)
Saturated Fat 1.17g (-0.59g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 521.0mg (+15.00mg, +2.96%)
Total Carbohydrates 9.39g (-5.72g, -37.86%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 0.94g (-1.33g, -58.59%)
Sugars, added N/A
Protein 3.76g (-0.77g, -17.00%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+15.00IU, +11.90%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca9.0mg (-6.00mg, -40.00%)
Iron, Fe0.34mg (-0.34mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(contains Flavor), Cooked Enriched Noodles (water Enforced (whet Nacin, Ferrous Sulfate, Thiamine Mono Trite, Riboflavin Folio Acid, Whole Egg Wheat Gluten, Glycerol, Monstrate), Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Chicken Fat, Modified Food Starch, Peas, Vegetarian Corn Protein, Nonfat Dry Milk, Red Bell Papers , Roast Flavor (maltodextrin, Autolyzed Yeast Extract, Soy Sauce [soybeans, Wheat, Salt], Tapioca Maltodextrin, Chicken Fat, Flavor), Tomato Paste, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+18.00kcal, +16.67%)
Total Fat6.48g (+2.95g, +83.57%)
Saturated Fat 2.83g (+1.07g, +60.80%)
Trans Fat 0.4g (+0.40g)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 486.0mg (-20.00mg, -3.95%)
Total Carbohydrates 12.15g (-2.96g, -19.59%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 1.21g (-1.06g, -46.70%)
Sugars, added N/A
Protein 4.86g (+0.33g, +7.28%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-5.00IU, -3.97%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.58mg (-0.10mg, -14.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Chili Powder (chili Peppers, Flavoring), Corn Flour, Flavoring, Green Chiles (contains Citric Acid), Modified Cornstarch, Salt, Spices, Sugar, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+18.00kcal, +16.67%)
Total Fat6.48g (+2.95g, +83.57%)
Saturated Fat 2.83g (+1.07g, +60.80%)
Trans Fat 0.4g (+0.40g)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 486.0mg (-20.00mg, -3.95%)
Total Carbohydrates 12.15g (-2.96g, -19.59%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 1.21g (-1.06g, -46.70%)
Sugars, added N/A
Protein 4.86g (+0.33g, +7.28%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-5.00IU, -3.97%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.58mg (-0.10mg, -14.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Chili Powder (chili Peppers, Flavoring), Corn Flour, Flavoring, Green Chiles (contains Citric Acid), Modified Cornstarch, Salt, Spices, Sugar, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (=)
Total Fat3.08g (-0.45g, -12.75%)
Saturated Fat 1.15g (-0.61g, -34.66%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 504.0mg (-2.00mg, -0.40%)
Total Carbohydrates 16.92g (+1.81g, +11.98%)
Dietary Fiber 0.8g (=)
Sugars 3.85g (+1.58g, +69.60%)
Sugars, added N/A
Protein 3.08g (-1.45g, -32.01%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+28.00IU, +22.22%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-4.00kcal, -3.70%)
Total Fat6.52g (+2.99g, +84.70%)
Saturated Fat 3.91g (+2.15g, +122.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 478.0mg (-28.00mg, -5.53%)
Total Carbohydrates 10.87g (-4.24g, -28.06%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 3.04g (+0.77g, +33.92%)
Sugars, added N/A
Protein 1.3g (-3.23g, -71.30%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (+4.00IU, +3.17%)
Vitamin C, total ascorbic acid1.0mg (-2.00mg, -66.67%)
Calcium, Ca26.0mg (+11.00mg, +73.33%)
Iron, Fe0.47mg (-0.21mg, -30.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Vegetables (potato Onion Carrot), Edible Oils(palm Oil Canola Oil) Wheat Flour, Sugar, Curry Powder, Hydroxypropyl Distarch Phosphate, Salt, Yeast Extract, Spices, Caramel, Apple Vinegar, Dried Bonito Powder, Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+19.00kcal, +17.59%)
Total Fat2.47g (-1.06g, -30.03%)
Saturated Fat 0.71g (-1.05g, -59.66%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 488.0mg (-18.00mg, -3.56%)
Total Carbohydrates 20.49g (+5.38g, +35.61%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.06g (-1.21g, -53.30%)
Sugars, added N/A
Protein 6.01g (+1.48g, +32.67%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-20.00IU, -15.87%)
Vitamin C, total ascorbic acid3.2mg (+0.20mg, +6.67%)
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.51mg (-0.17mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Style Rice: Water, Rice, Tomato Paste, Canola Oil, Chicken Flavor [contains Salt, Maltodextrin, Sugar, Chicken Fat, Whey, Vegetable Stock (carrot, Onion, Celery), Flavors And Turmeric], Salt Shredded Pork: Fully Cooked Mexican Style Pork, Water And Binder Product (pork, Water, Seasoning [salt, Chili Pepper, Spices, Dehydrated Garlic, Corn Syrup Solids, Maltodextrin, Dehydrated Onion, Modified Food Starch, Lime Juice Solids, Orange Juice Solids, Xanthan Gum, Apple Cider Vinegar, Natural Flavors], Modified Food Starch, Sodium Phosphate, Natural Flavor) Vegetables: Onions, Green Onion, Black Beans Sauce: Water, Tomatoes In Juice, Guajillo Pepper, Salt, Tomato Paste, Contains Less Than 2% Of The Following: Garlic, Modified Corn Starch, Chili Pepper, Citric Acid, Caramel Color, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+16.00kcal, +14.81%)
Total Fat4.12g (+0.59g, +16.71%)
Saturated Fat 0.59g (-1.17g, -66.48%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 482.0mg (-24.00mg, -4.74%)
Total Carbohydrates 19.41g (+4.30g, +28.46%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 7.06g (+4.79g, +211.01%)
Sugars, added N/A
Protein 2.94g (-1.59g, -35.10%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-8.00IU, -6.35%)
Vitamin C, total ascorbic acid10.6mg (+7.60mg, +253.33%)
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe1.06mg (+0.38mg, +55.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shanghai Noodles (noodles [water, Enriched Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Wheat Gluten, Dried Whole Egg], Shanghai Sauce [water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Chili Garlic Sauce (salted Chili Pepper (chili Peppers, Salt), Garlic, Sugar, Rice Vinegar, Water, Modified Cornstarch, Acetic Acid), Oyster Sauce (water, Sugar, Salt, Oyster Extracts, Modified Cornstarch, Caramel), Sesame Oil, Soybean Oil, Chicken Base (roasted Chicken, Salt, Hydrolyzed Wheat Gluten, Flavours, Sugar, Maltodextrin, Chicken Extract, Chicken Fat, Carrot Powder, Mushroom Powder, Turmeric, Disodium Inosinate And Guanylate, Xanthan Gum), Garlic, Flavour Enhancer (potato Maltodextrin, Natural Flavour, Gum Arabic), Xanthan Gum, Citric Acid, Spices, Garlic Powder, Sodium Benzoate, Potassium Sorbate]), Mixed Vegetables (broccoli, Sugar Snap Peas, Carrots, Red Onion, Red Bell Peppers), Slaw Mix (cabbage, Carrots), Baby Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+14.00kcal, +12.96%)
Total Fat6.67g (+3.14g, +88.95%)
Saturated Fat 2.78g (+1.02g, +57.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 511.0mg (+5.00mg, +0.99%)
Total Carbohydrates 13.33g (-1.78g, -11.78%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 3.33g (+1.06g, +46.70%)
Sugars, added N/A
Protein 2.22g (-2.31g, -50.99%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-15.00IU, -11.90%)
Vitamin C, total ascorbic acid2.7mg (-0.30mg, -10.00%)
Calcium, Ca44.0mg (+29.00mg, +193.33%)
Iron, Fe1.6mg (+0.92mg, +135.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Onion, Coconut Milk, Water, Spinach, Coriander, Garlic, Galangal, Sunflower Oil, Raw Sugar, Vegetable Broth, Ginger, Yeast Extract, Corn Starch, Skim Milk, Lemon Juice, Green Chili, Thai Basil, Spices, Salt, Kaffir Lime, Turmeric Marinade: Water, Onion, Garlic, Galangal, Sunflower Oil, Ginger, Corn Starch, Herbs, Spices, Vinegar, Salt, Vegetable Broth Dry Spices: Dried Ginger, Staranise, Cinnamon, Red Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-4.00kcal, -3.70%)
Total Fat6.6g (+3.07g, +86.97%)
Saturated Fat 4.25g (+2.49g, +141.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 491.0mg (-15.00mg, -2.96%)
Total Carbohydrates 8.49g (-6.62g, -43.81%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 2.83g (+0.56g, +24.67%)
Sugars, added N/A
Protein 1.89g (-2.64g, -58.28%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (-32.00IU, -25.40%)
Vitamin C, total ascorbic acid8.5mg (+5.50mg, +183.33%)
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe0.68mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Coconut Cream (coconut Cream, Water, Xanthan Gum), Onion, Russet Potatoes, Tomato Paste (fresh Vine Ripened Tomatoes), Safflower Oil, Ginger, Sea Salt, Spices [including Turmeric], Organic Cane Sugar, Cultured Dextrose, Green Chili, Brown Mustard Seed, Curry Leaves