Tastee Choice Chicken & Sausage Gumbo by Choice Canning Co Inc: Similar Foods

Product:
Chicken & Sausage Gumbo
Brand:
Tastee Choice
Maker:
Choice Canning Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063591/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal
Total Fat3.21g
Saturated Fat 0.96g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 494.0mg
Total Carbohydrates 17.31g
Dietary Fiber 0.6g
Sugars 0.64g
Sugars, added N/A
Protein 5.77g
Core Vitamins and Minerals
Vitamin A, IU128.0IU
Vitamin C, total ascorbic acid3.1mg
Calcium, Ca26.0mg
Iron, Fe1.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Okra, Tomato, Celery, Onions Green Bell Peppers Precooked White Rice: Long Grain, Parboiled White Rice (rice, Water) Chicken Strips: Chicken White Meat, Water, Modified Food Starch, Salt Sodium Phosphate Andouille Sausage: Pork, Water, Seasoning (dehydrated Garlic And Onion, Paprika, Spices, Sugar, Salt, Sassafras), Less Than 2% Salt, Potato Starch, Spices, Smoke Flavoring, Paprika, Natural Flavor Gumbo Roux Seasoning: Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy Protein, Salt, Maltodextrin, Caramel Color, Spices, Dehydrated Garlic, Corn Syrup Solids, Onion Powder, Chicken Fat, Silicon Dioxide (prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-4.00kcal, -3.13%)
Total Fat4.12g (+0.91g, +28.35%)
Saturated Fat 0.59g (-0.37g, -38.54%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-13.00mg, -81.25%)
Sodium 482.0mg (-12.00mg, -2.43%)
Total Carbohydrates 19.41g (+2.10g, +12.13%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 7.06g (+6.42g, +1003.13%)
Sugars, added N/A
Protein 2.94g (-2.83g, -49.05%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-10.00IU, -7.81%)
Vitamin C, total ascorbic acid10.6mg (+7.50mg, +241.94%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe1.06mg (-0.09mg, -7.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shanghai Noodles (noodles [water, Enriched Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Wheat Gluten, Dried Whole Egg], Shanghai Sauce [water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Chili Garlic Sauce (salted Chili Pepper (chili Peppers, Salt), Garlic, Sugar, Rice Vinegar, Water, Modified Cornstarch, Acetic Acid), Oyster Sauce (water, Sugar, Salt, Oyster Extracts, Modified Cornstarch, Caramel), Sesame Oil, Soybean Oil, Chicken Base (roasted Chicken, Salt, Hydrolyzed Wheat Gluten, Flavours, Sugar, Maltodextrin, Chicken Extract, Chicken Fat, Carrot Powder, Mushroom Powder, Turmeric, Disodium Inosinate And Guanylate, Xanthan Gum), Garlic, Flavour Enhancer (potato Maltodextrin, Natural Flavour, Gum Arabic), Xanthan Gum, Citric Acid, Spices, Garlic Powder, Sodium Benzoate, Potassium Sorbate]), Mixed Vegetables (broccoli, Sugar Snap Peas, Carrots, Red Onion, Red Bell Peppers), Slaw Mix (cabbage, Carrots), Baby Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-1.00kcal, -0.78%)
Total Fat2.47g (-0.74g, -23.05%)
Saturated Fat 0.71g (-0.25g, -26.04%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 488.0mg (-6.00mg, -1.21%)
Total Carbohydrates 20.49g (+3.18g, +18.37%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 1.06g (+0.42g, +65.62%)
Sugars, added N/A
Protein 6.01g (+0.24g, +4.16%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-22.00IU, -17.19%)
Vitamin C, total ascorbic acid3.2mg (+0.10mg, +3.23%)
Calcium, Ca14.0mg (-12.00mg, -46.15%)
Iron, Fe0.51mg (-0.64mg, -55.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Style Rice: Water, Rice, Tomato Paste, Canola Oil, Chicken Flavor [contains Salt, Maltodextrin, Sugar, Chicken Fat, Whey, Vegetable Stock (carrot, Onion, Celery), Flavors And Turmeric], Salt Shredded Pork: Fully Cooked Mexican Style Pork, Water And Binder Product (pork, Water, Seasoning [salt, Chili Pepper, Spices, Dehydrated Garlic, Corn Syrup Solids, Maltodextrin, Dehydrated Onion, Modified Food Starch, Lime Juice Solids, Orange Juice Solids, Xanthan Gum, Apple Cider Vinegar, Natural Flavors], Modified Food Starch, Sodium Phosphate, Natural Flavor) Vegetables: Onions, Green Onion, Black Beans Sauce: Water, Tomatoes In Juice, Guajillo Pepper, Salt, Tomato Paste, Contains Less Than 2% Of The Following: Garlic, Modified Corn Starch, Chili Pepper, Citric Acid, Caramel Color, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+11.00kcal, +8.59%)
Total Fat4.38g (+1.17g, +36.45%)
Saturated Fat 0.73g (-0.23g, -23.96%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 482.0mg (-12.00mg, -2.43%)
Total Carbohydrates 17.52g (+0.21g, +1.21%)
Dietary Fiber 1.5g (+0.90g, +150.00%)
Sugars 8.03g (+7.39g, +1154.69%)
Sugars, added N/A
Protein 8.03g (+2.26g, +39.17%)
Core Vitamins and Minerals
Vitamin A, IU146.0IU (+18.00IU, +14.06%)
Vitamin C, total ascorbic acid4.4mg (+1.30mg, +41.94%)
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.79mg (-0.36mg, -31.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Vegetables (potatoes, Cultured Dextrose [cultured Dextrose, Maltodextrin], Canola Oil, Kosher Salt, Black Pepper, Italian Style Seasoning [marjoram, Thyme, Rosemary, Savory, Sage, Oregano Basil]), Fully Cooked Smoked Pulled Chicken (skinless Chicken Thigh, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Barbecue Sauce (ketchup [tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring], Brown Sugar, Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Tomato Paste, Apple Cider Vinegar, Water, Onion Powder, Cultured Dextrose [cultured Dextrose, Maltodextrin], Garlic Powder, Sea Salt, Chili Powder [chili Pepper And Other Spices, Salt, Garlic Powder], Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-2.00kcal, -1.56%)
Total Fat6.48g (+3.27g, +101.87%)
Saturated Fat 2.83g (+1.87g, +194.79%)
Trans Fat 0.4g (+0.40g)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 486.0mg (-8.00mg, -1.62%)
Total Carbohydrates 12.15g (-5.16g, -29.81%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 1.21g (+0.57g, +89.06%)
Sugars, added N/A
Protein 4.86g (-0.91g, -15.77%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-7.00IU, -5.47%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.58mg (-0.57mg, -49.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Chili Powder (chili Peppers, Flavoring), Corn Flour, Flavoring, Green Chiles (contains Citric Acid), Modified Cornstarch, Salt, Spices, Sugar, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-2.00kcal, -1.56%)
Total Fat6.48g (+3.27g, +101.87%)
Saturated Fat 2.83g (+1.87g, +194.79%)
Trans Fat 0.4g (+0.40g)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 486.0mg (-8.00mg, -1.62%)
Total Carbohydrates 12.15g (-5.16g, -29.81%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 1.21g (+0.57g, +89.06%)
Sugars, added N/A
Protein 4.86g (-0.91g, -15.77%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-7.00IU, -5.47%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.58mg (-0.57mg, -49.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Chili Powder (chili Peppers, Flavoring), Corn Flour, Flavoring, Green Chiles (contains Citric Acid), Modified Cornstarch, Salt, Spices, Sugar, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+13.00kcal, +10.16%)
Total Fat1.96g (-1.25g, -38.94%)
Saturated Fat 0.59g (-0.37g, -38.54%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 471.0mg (-23.00mg, -4.66%)
Total Carbohydrates 25.1g (+7.79g, +45.00%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 2.35g (+1.71g, +267.19%)
Sugars, added N/A
Protein 5.49g (-0.28g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-10.00IU, -7.81%)
Vitamin C, total ascorbic acid1.9mg (-1.20mg, -38.71%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.71mg (-0.44mg, -38.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Rice (seasoned Rice [cooked White Rice (water, Rice), Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Canola And Or Corn Oil, Salt, Soy Lecithin, Caramel Color, Sesame Seed Oil, Disodium Inosinate, Disodium Guanylate], Carrots, Onions, Cooked Scrambled Eggs [whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric (added For Color)], Pepper], Red Peppers, Green Peas, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-11.00kcal, -8.59%)
Total Fat4.86g (+1.65g, +51.40%)
Saturated Fat 2.02g (+1.06g, +110.42%)
Trans Fat 0.4g (+0.40g)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 470.0mg (-24.00mg, -4.86%)
Total Carbohydrates 10.53g (-6.78g, -39.17%)
Dietary Fiber 2.8g (+2.20g, +366.67%)
Sugars 2.83g (+2.19g, +342.19%)
Sugars, added N/A
Protein 8.1g (+2.33g, +40.38%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-7.00IU, -5.47%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.73mg (-0.42mg, -36.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Tomatoes (water, Tomato Paste), Beans, Green Chile Puree (contains Citric Acid), Kidney Beans, Contains 2% Or Less Of Red Chili Pepper Puree (chili Peppers, Salt, Citric Acid), Sugar, Textured Vegetable Protein (soy Flour, Caramel Color), Seasoning (modified Food Starch, Salt, Dehydrated Onion, Spices, Citric Acid, Hydrolyzed Soy Protein, Garlic Powder, Natural Flavorings), Dehydrated Bell Peppers, Modified Cornstarch, Salt, Dehydrated Tomatoes, Jalapeo Peppers (contains Vinegar, Salt), Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Masa Flour (ground Yellow Corn, Trace Of Lime), Flavoring, Chili Powder (chili Pepper And Other Spices, Salt, Flavoring), Hydrolyzed Soy, Corn, And Wheat Protein, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-11.00kcal, -8.59%)
Total Fat4.86g (+1.65g, +51.40%)
Saturated Fat 2.02g (+1.06g, +110.42%)
Trans Fat 0.4g (+0.40g)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 470.0mg (-24.00mg, -4.86%)
Total Carbohydrates 10.53g (-6.78g, -39.17%)
Dietary Fiber 2.8g (+2.20g, +366.67%)
Sugars 2.83g (+2.19g, +342.19%)
Sugars, added N/A
Protein 8.1g (+2.33g, +40.38%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-7.00IU, -5.47%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.73mg (-0.42mg, -36.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Beef, Water, Tomatoes (water, Tomato Paste), Beans, Green Chile Puree (contains Citric Acid) Kidney Beans, Contains 2% Or Less Of Red Chili Pepper Puree (chili Peppers, Salt, Citric Acid), Sugar, Textured Vegetable Protein (soy Flour, Caramel Color), Seasoning (modified Food Starch, Salt, Dehydrated Onion, Spices, Citric Acid, Hydrolyzed Soy Protein, Garlic Powder, Natural Flavorings) Dehydrated Bell Peppers, Modified Cornstarch, Salt, Dehydrated Tomatoes, Jalapeno Peppers (contains Vinegar, Salt), Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Masa Flour (ground Yellow Corn, Trace Of Lime), Flavoring, Chili Powder (chili Pepper And Other Spices, Salt, Flavoring), Hydrolyzed Soy, Corn, And Wheat Protein, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-11.00kcal, -8.59%)
Total Fat4.86g (+1.65g, +51.40%)
Saturated Fat 2.02g (+1.06g, +110.42%)
Trans Fat 0.4g (+0.40g)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 470.0mg (-24.00mg, -4.86%)
Total Carbohydrates 10.53g (-6.78g, -39.17%)
Dietary Fiber 2.8g (+2.20g, +366.67%)
Sugars 2.83g (+2.19g, +342.19%)
Sugars, added N/A
Protein 8.1g (+2.33g, +40.38%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-7.00IU, -5.47%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.73mg (-0.42mg, -36.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Tomatoes (water Tomato Paste), Beans, Green Chile Puree (contains Citric Acid), Kidney Beans, Contains 2% Or Less Of Red Chili Pepper Puree Chili Peppers, Salt, Citric Acid), Sugar, Textured Vegetable Protein (soy Flour, Caramel Color), Seasoning (modified Food Starch, Salt, Dehydrated Onion, Spices, Citric Acid, Hydrolyzed Soy Protein, Garlic Powder, Natural Flavorings), Dehydrated Bell Peppers, Modified Cornstarch, Salt, Dehydrated Tomatoes, Jalapeno Peppers (contains Vinegar, Salt), Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Masa Flour (ground Yellow Corn Trace Of Lime), Flavoring, Chili Powder (chili Pepper And Other Spices, Salt, Flavoring), Hydrolyzed Soy, Corn, And Wheat Protein, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-22.00kcal, -17.19%)
Total Fat4.71g (+1.50g, +46.73%)
Saturated Fat 4.12g (+3.16g, +329.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 506.0mg (+12.00mg, +2.43%)
Total Carbohydrates 15.29g (-2.02g, -11.67%)
Dietary Fiber 2.4g (+1.80g, +300.00%)
Sugars 8.24g (+7.60g, +1187.50%)
Sugars, added N/A
Protein 0.0g (-5.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-10.00IU, -7.81%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.85mg (-0.30mg, -26.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Coconut Milk (15%), Onion, Roasted Grated Coconut (6%), Sugar, Dried Chilli (4%), Galangal, Lemon Grass, Tamarind Puree, Garlic, Leaves, Ginger, Coriander, Turmeric, Fennel, Black Pepper, Cumin, Cardamom, Star Anise, Cloves, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+23.00kcal, +17.97%)
Total Fat4.42g (+1.21g, +37.69%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 496.0mg (+2.00mg, +0.40%)
Total Carbohydrates 24.78g (+7.47g, +43.15%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 0.88g (+0.24g, +37.50%)
Sugars, added N/A
Protein 1.77g (-4.00g, -69.32%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+5.00IU, +3.91%)
Vitamin C, total ascorbic acid1.6mg (-1.50mg, -48.39%)
Calcium, Ca9.0mg (-17.00mg, -65.38%)
Iron, Fe0.48mg (-0.67mg, -58.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water, Vegies, Tomato Puree, Onion, Garlic, Canola Oil, Chicken Base And Potassium Sorbate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-24.00kcal, -18.75%)
Total Fat6.52g (+3.31g, +103.12%)
Saturated Fat 3.91g (+2.95g, +307.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 478.0mg (-16.00mg, -3.24%)
Total Carbohydrates 10.87g (-6.44g, -37.20%)
Dietary Fiber 1.3g (+0.70g, +116.67%)
Sugars 3.04g (+2.40g, +375.00%)
Sugars, added N/A
Protein 1.3g (-4.47g, -77.47%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (+2.00IU, +1.56%)
Vitamin C, total ascorbic acid1.0mg (-2.10mg, -67.74%)
Calcium, Ca26.0mg (=)
Iron, Fe0.47mg (-0.68mg, -59.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Vegetables (potato Onion Carrot), Edible Oils(palm Oil Canola Oil) Wheat Flour, Sugar, Curry Powder, Hydroxypropyl Distarch Phosphate, Salt, Yeast Extract, Spices, Caramel, Apple Vinegar, Dried Bonito Powder, Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+22.00kcal, +17.19%)
Total Fat4.29g (+1.08g, +33.64%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 493.0mg (-1.00mg, -0.20%)
Total Carbohydrates 25.0g (+7.69g, +44.43%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 0.71g (+0.07g, +10.94%)
Sugars, added N/A
Protein 2.14g (-3.63g, -62.91%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+15.00IU, +11.72%)
Vitamin C, total ascorbic acid1.7mg (-1.40mg, -45.16%)
Calcium, Ca14.0mg (-12.00mg, -46.15%)
Iron, Fe0.51mg (-0.64mg, -55.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice, Mixed Vegetables (carrots, Corn, Green Peas, Green Beans, Lima Beans), Canola Oil, Tomato Puree (tomato Concentrate, Salt), Tomato Bouillon (salt, Tomato Powder, Maltodextrin, Sugar, Corn Oil, Corn Starch, Colors (caramel Color, Paprika, Turmeric), Garlic Powder, Onion Powder, Citric Acid, Natural Flavor, Parsley), Onion, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-6.00kcal, -4.69%)
Total Fat6.67g (+3.46g, +107.79%)
Saturated Fat 2.78g (+1.82g, +189.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 511.0mg (+17.00mg, +3.44%)
Total Carbohydrates 13.33g (-3.98g, -22.99%)
Dietary Fiber 2.2g (+1.60g, +266.67%)
Sugars 3.33g (+2.69g, +420.31%)
Sugars, added N/A
Protein 2.22g (-3.55g, -61.53%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-17.00IU, -13.28%)
Vitamin C, total ascorbic acid2.7mg (-0.40mg, -12.90%)
Calcium, Ca44.0mg (+18.00mg, +69.23%)
Iron, Fe1.6mg (+0.45mg, +39.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Onion, Coconut Milk, Water, Spinach, Coriander, Garlic, Galangal, Sunflower Oil, Raw Sugar, Vegetable Broth, Ginger, Yeast Extract, Corn Starch, Skim Milk, Lemon Juice, Green Chili, Thai Basil, Spices, Salt, Kaffir Lime, Turmeric Marinade: Water, Onion, Garlic, Galangal, Sunflower Oil, Ginger, Corn Starch, Herbs, Spices, Vinegar, Salt, Vegetable Broth Dry Spices: Dried Ginger, Staranise, Cinnamon, Red Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+8.00kcal, +6.25%)
Total Fat5.56g (+2.35g, +73.21%)
Saturated Fat 2.53g (+1.57g, +163.54%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+7.00mg, +43.75%)
Sodium 500.0mg (+6.00mg, +1.21%)
Total Carbohydrates 15.15g (-2.16g, -12.48%)
Dietary Fiber 0.5g (-0.10g, -16.67%)
Sugars 6.57g (+5.93g, +926.56%)
Sugars, added N/A
Protein 7.58g (+1.81g, +31.37%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (+24.00IU, +18.75%)
Vitamin C, total ascorbic acid0.6mg (-2.50mg, -80.65%)
Calcium, Ca51.0mg (+25.00mg, +96.15%)
Iron, Fe0.73mg (-0.42mg, -36.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni & Cheese (elbow Macaroni [(cooked) Semolina (wheat), Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid], Water, Gouda Cheese [cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Enzymes], Cream, Contains Less Than 2% Of The Following: Unsalted Butter [pasteurized Cream, Natural Flavoring], Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Butter (cream, Salt), Sodium Phosphate, Enzymes], Modified Food Starch, Nonfat Dry Milk, Maltodextrin, Salt, Gouda Cheese Concentrate [gouda Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Xanthan Gum], Soybean Oil, Yeast Extract, Natural Flavor [cream, Water, Salt, Nonfat Dry Milk, And Enzymes], Roux [wheat Flour, Cottonseed Oil And Fully Hydrogenated Cottonseed Oil], Whey Protein Concentrate, Brown Sugar [sugar, Cane Syrups], Natural Flavor [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric For Color], Xanthan Gum, Propylene Glycol Alginate, Cheese Flavor (swiss Cheese (milk, Starter Culture, Salt, Enzymes), Water, Disodium Phosphate], Emulsifying Salt [sodium Hexametaphosphate, Trisodium Phosphate], Soy Lecithin, Spices, Red Pepper Sauce [vinegar, Aged Red Pepper, Salt], Natural Flavor [maltodextrin, Whey Solids, Bleu Cheese Flavor, Salt], Lactic Acid [lactic Acid Powder, Calcium L Lactate], Natural Smoke Flavor, Disodium Inosinate, Disodium Guanylate), Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Barbecue Sauce (ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring], Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Tomato Paste [vine Ripened Fresh Tomatoes, Citric Acid], Brown Sugar, Apple Cider Vinegar, Water, Onion Powder, Garlic Powder, Sea Salt, Chili Powder [chili Pepper, Spices, Salt, Garlic, Ethoxyquin], Black Pepper), Natural Flavor