Boston Market Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie by Overhill Farms, Inc: Similar Foods

Product:
Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie
Brand:
Boston Market
Maker:
Overhill Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652840/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat17.89g
Saturated Fat 7.37g
Trans Fat 0.26g
Cholesterol 13.0mg
Sodium 347.0mg
Total Carbohydrates 18.42g
Dietary Fiber 1.1g
Sugars 1.58g
Sugars, added N/A
Protein 4.74g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca11.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A118.0ug
Ingredients
Filling: Water, Marinated Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Salt, Carrageenan, Sodium Phosphates), Carrots, Half And Half (cream, Milk), Less Than 2% Of Corn, Peas, Modified Food Starch, Onions, Celery, Chicken Fat, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Spices, Soy Lecithin Crust: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Shortening (soybean Oil, Hydrogenated Soybean Oil), Water, Less Than 2% Of Dough Conditioner (wheat Flour, Dextrose, Corn Starch, Salt, Sodium Propionate, Sodium Metabisulfite), Dextrose, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-17.00kcal, -6.88%)
Total Fat15.04g (-2.85g, -15.93%)
Saturated Fat 2.21g (-5.16g, -70.01%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 336.0mg (-11.00mg, -3.17%)
Total Carbohydrates 19.47g (+1.05g, +5.70%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 2.65g (+1.07g, +67.72%)
Sugars, added N/A
Protein 3.54g (-1.20g, -25.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+4.70mg, +783.33%)
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe0.96mg (+0.01mg, +1.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A119.0ug (+1.00ug, +0.85%)
Ingredients
Macaroni, Mayonnaise (soybean Oil, Water, Egg Yolks, Eggs, Vinegar, Salt, Sugar, Dextrose, Lemon Juice, And Spices), Sugar, Red And Green Peppers, Celery, Carrots, Vinegar, Salt, Onions, Sour Cream (milk, Cream, Modified Food Starch, Sodium Citrate, Carrageenan, Guar Gum, Locust Bean Gum And Culture), Onion Powder, Soybean Oil, Minced Onions, Spices, Titanium Dioxide, Less Than 1 10th 1% Potassium Sorbate And Sodium Benzoate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-33.00kcal, -13.36%)
Total Fat14.29g (-3.60g, -20.12%)
Saturated Fat 1.79g (-5.58g, -75.71%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 339.0mg (-8.00mg, -2.31%)
Total Carbohydrates 21.43g (+3.01g, +16.34%)
Dietary Fiber 7.1g (+6.00g, +545.45%)
Sugars 3.57g (+1.99g, +125.95%)
Sugars, added N/A
Protein 7.14g (+2.40g, +50.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (+20.80mg, +3466.67%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe2.57mg (+1.62mg, +170.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (+11.00ug, +9.32%)
Ingredients
Chickpeas, Water, Sesame Tahini, Canola Olive Oil Blend, Pimientos, Poblano Peppers, Lemon Juice Concentrate, Jalapeno Peppers, Red Peppers, Salt, Garlic, Spices, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-18.00kcal, -7.29%)
Total Fat11.76g (-6.13g, -34.26%)
Saturated Fat 2.65g (-4.72g, -64.04%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 335.0mg (-12.00mg, -3.46%)
Total Carbohydrates 23.53g (+5.11g, +27.74%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 4.71g (+3.13g, +198.10%)
Sugars, added N/A
Protein 8.24g (+3.50g, +73.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+1.50mg, +250.00%)
Calcium, Ca47.0mg (+36.00mg, +327.27%)
Iron, Fe1.59mg (+0.64mg, +67.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A79.0ug (-39.00ug, -33.05%)
Ingredients
Enriched Pasta (water, Semolina, Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [preservative], Distilled Vinegar, Calcium Disodium Edta [added To Protect Flavor], Caramel Color, Extractives Of Turmeric), Chicken Breast (boneless Chicken Breast, Water, Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative]), Tomato, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Baby Spinach, Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.16
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-45.00kcal, -18.22%)
Total Fat10.64g (-7.25g, -40.53%)
Saturated Fat 4.26g (-3.11g, -42.20%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 340.0mg (-7.00mg, -2.02%)
Total Carbohydrates 8.51g (-9.91g, -53.80%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.58g, -100.00%)
Sugars, added N/A
Protein 17.02g (+12.28g, +259.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca43.0mg (+32.00mg, +290.91%)
Iron, Fe13.4mg (+12.45mg, +1310.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A96.0ug (-22.00ug, -18.64%)
Ingredients
Smoked Oystetrs, Cottonseed Oil, Red Chili, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.20
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+25.00kcal, +10.12%)
Total Fat14.04g (-3.85g, -21.52%)
Saturated Fat 7.02g (-0.35g, -4.75%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 298.0mg (-49.00mg, -14.12%)
Total Carbohydrates 35.09g (+16.67g, +90.50%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 9.65g (+8.07g, +510.76%)
Sugars, added N/A
Protein 2.63g (-2.11g, -44.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+0.50mg, +83.33%)
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe1.26mg (+0.31mg, +32.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A158.0ug (+40.00ug, +33.90%)
Ingredients
Wheat Flour, Water, Pumpkin, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Food Starch Modified, Nonfat Milk, Dairy Whey, Dextrose, Salt, Spices, Whole Wheat Graham Flour, Molasses, Honey, Baking Soda, Carob Bean Gum, Carrageenan, Potassium Chloride, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Sodium Propionate (preservatives), Titanium Dioxide (color), Citric Acid, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Sodium Alginate, Artificial Flavor, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.29
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+10.00kcal, +4.05%)
Total Fat12.39g (-5.50g, -30.74%)
Saturated Fat 4.42g (-2.95g, -40.03%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 13.0mg (=)
Sodium 345.0mg (-2.00mg, -0.58%)
Total Carbohydrates 29.2g (+10.78g, +58.52%)
Dietary Fiber 2.7g (+1.60g, +145.45%)
Sugars 0.0g (-1.58g, -100.00%)
Sugars, added N/A
Protein 7.96g (+3.22g, +67.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+0.50mg, +83.33%)
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe2.39mg (+1.44mg, +151.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (-70.00ug, -59.32%)
Ingredients
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (soybean, Canola, And Or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Isolated Pea Product, Chili Pepper, Spices, Flavor, Soy Sauce (water, Soybeans, Wheat, Salt), Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.29
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+10.00kcal, +4.05%)
Total Fat12.39g (-5.50g, -30.74%)
Saturated Fat 4.42g (-2.95g, -40.03%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 13.0mg (=)
Sodium 345.0mg (-2.00mg, -0.58%)
Total Carbohydrates 29.2g (+10.78g, +58.52%)
Dietary Fiber 2.7g (+1.60g, +145.45%)
Sugars 0.0g (-1.58g, -100.00%)
Sugars, added N/A
Protein 7.96g (+3.22g, +67.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+0.50mg, +83.33%)
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe2.39mg (+1.44mg, +151.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (-70.00ug, -59.32%)
Ingredients
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Beef Beans Vegetable Oil (soybean, Canola, And Or Corn Oil) Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Isolated Pea Product, Chili Pepper, Spices, Flavor, Soy Sauce (water, Soybeans, Wheat, Salt), Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.05
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+22.00kcal, +8.91%)
Total Fat13.89g (-4.00g, -22.36%)
Saturated Fat 4.17g (-3.20g, -43.42%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 343.0mg (-4.00mg, -1.15%)
Total Carbohydrates 28.7g (+10.28g, +55.81%)
Dietary Fiber 2.8g (+1.70g, +154.55%)
Sugars 0.0g (-1.58g, -100.00%)
Sugars, added N/A
Protein 7.41g (+2.67g, +56.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+0.50mg, +83.33%)
Calcium, Ca19.0mg (+8.00mg, +72.73%)
Iron, Fe2.5mg (+1.55mg, +163.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A50.0ug (-68.00ug, -57.63%)
Ingredients
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Beef Beans Vegetable Oil (soybean, Canola, And Or Corn Oil) Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Isolated Pea Product, Chili Pepper, Spices, Flavor, Soy Sauce (water, Soybeans, Wheat, Salt), Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.27
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-50.00kcal, -20.24%)
Total Fat9.86g (-8.03g, -44.89%)
Saturated Fat 0.7g (-6.67g, -90.50%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 394.0mg (+47.00mg, +13.54%)
Total Carbohydrates 22.54g (+4.12g, +22.37%)
Dietary Fiber 9.9g (+8.80g, +800.00%)
Sugars 1.41g (-0.17g, -10.76%)
Sugars, added N/A
Protein 7.04g (+2.30g, +48.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca28.0mg (+17.00mg, +154.55%)
Iron, Fe1.01mg (+0.06mg, +6.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A101.0ug (-17.00ug, -14.41%)
Ingredients
Cooked Black Beans (black Beans, Water), Cooked Tri Color Quinoa (quinoa, Water), Water, Red Peppers, Roasted Corn, Expeller Pressed Canola Oil, Potato Flakes, Soy Flour, Onions, Arrowroot Powder, Masa Flour (corn Flour, Lime), Sea Salt, Jalapeno Peppers, Cilantro, Roasted Garlic, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Lime Powder, Tomato Paste, Chipotle Chile Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.42
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-66.00kcal, -26.72%)
Total Fat3.72g (-14.17g, -79.21%)
Saturated Fat 0.0g (-7.37g, -100.00%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 27.0mg (+14.00mg, +107.69%)
Sodium 351.0mg (+4.00mg, +1.15%)
Total Carbohydrates 30.85g (+12.43g, +67.48%)
Dietary Fiber 1.1g (=)
Sugars 8.51g (+6.93g, +438.61%)
Sugars, added N/A
Protein 7.45g (+2.71g, +57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (+3.20mg, +533.33%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.77mg (-0.18mg, -18.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A144.0ug (+26.00ug, +22.03%)
Ingredients
Shrimp Filling (rice Noodles [rice Noodles, Water], Shrimp [shrimp, Salt], Sweet Chili Sauce [sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum {stabilizer}], Cabbage, Scallions, Carrots, Cilantro, Modified Corn Starch), Spring Roll Wrapper (bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, And Soybean Oil), Soybean Oil, Water, Modified Food Starch And Or Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.60
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-73.00kcal, -29.55%)
Total Fat4.37g (-13.52g, -75.57%)
Saturated Fat 0.56g (-6.81g, -92.40%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 351.0mg (+4.00mg, +1.15%)
Total Carbohydrates 28.07g (+9.65g, +52.39%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 5.92g (+4.34g, +274.68%)
Sugars, added N/A
Protein 6.7g (+1.96g, +41.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.3mg (+9.70mg, +1616.67%)
Calcium, Ca26.0mg (+15.00mg, +136.36%)
Iron, Fe1.54mg (+0.59mg, +62.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A117.0ug (-1.00ug, -0.85%)
Ingredients
Filling: Cabbage, Lobster, Crab Flakes [surimi (fish Paste Of Pollock, And Or Golden Threadfin Bream), Water, Wheat Starch, Konjac Flour, Soybean Oil (soybean), Salt, Isolated Soy Protein, Natural Crab Flavor, Mirin (rice Wine), Natural Crab Extract, Sugar, Calcium Carbonate, Carmine Color], Carrot, Onion, Celery, Vegetable Oil, Sesame Flavored Oil (soy Bean Oil, Sesame Oil), Textured Soy Flour, And No More Than 2% Each Of Seasoning [sugar, Salt, Spices, Monoammonium Glutamate, Dehydrated Garlic, Flavorings (contains Maltodextrin), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Sugar, Salt, Brown Rice, Food Starch Modified Crust: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate),water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As Anti Oxidant, Fd & C Yellow #5 & #6 May Contain Calcium Propionate Sauce: Water, Sugar, Pineapple Juice, Tomato Paste, Apple Vinegar, White Vinegar, Modified Corn Starch, Lemon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.18
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-47.00kcal, -19.03%)
Total Fat11.43g (-6.46g, -36.11%)
Saturated Fat 7.14g (-0.23g, -3.12%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 36.0mg (+23.00mg, +176.92%)
Sodium 321.0mg (-26.00mg, -7.49%)
Total Carbohydrates 21.43g (+3.01g, +16.34%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 1.43g (-0.15g, -9.49%)
Sugars, added N/A
Protein 2.86g (-1.88g, -39.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (+5.80mg, +966.67%)
Calcium, Ca14.0mg (+3.00mg, +27.27%)
Iron, Fe1.03mg (+0.08mg, +8.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-54.00ug, -45.76%)
Ingredients
Organic Potatoes, Organic Whipping Cream (pasteurized Organic Cream), Organic Unsalted Butter (organic Cream), Water, Organic Garlic, Organic Cultured Dextrose (added For Freshness), Kosher Salt, Organic Garlic Powder, Organic White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.33
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (=)
Total Fat9.41g (-8.48g, -47.40%)
Saturated Fat 2.35g (-5.02g, -68.11%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 388.0mg (+41.00mg, +11.82%)
Total Carbohydrates 35.29g (+16.87g, +91.59%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 3.53g (+1.95g, +123.42%)
Sugars, added N/A
Protein 5.88g (+1.14g, +24.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca47.0mg (+36.00mg, +327.27%)
Iron, Fe2.12mg (+1.17mg, +123.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-54.00ug, -45.76%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Imitation Mozzarella Cheese (water, Palm Oil, Modified Potato Starch, Rennet Casein, Soybean Oil, Vital Wheat Gluten, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Canola Oil, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B6, Vitamin B12), Canola Oil Contains Less Than 2% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Modified Corn Starch, Salt, Modified Whey, Defatted Soy Flour, Spice, Methylcellulose, Onion Powder, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.66
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-17.00kcal, -6.88%)
Total Fat11.27g (-6.62g, -37.00%)
Saturated Fat 4.69g (-2.68g, -36.36%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 272.0mg (-75.00mg, -21.61%)
Total Carbohydrates 28.17g (+9.75g, +52.93%)
Dietary Fiber 2.3g (+1.20g, +109.09%)
Sugars 1.41g (-0.17g, -10.76%)
Sugars, added N/A
Protein 3.76g (-0.98g, -20.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+1.10mg, +183.33%)
Calcium, Ca28.0mg (+17.00mg, +154.55%)
Iron, Fe0.85mg (-0.10mg, -10.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A106.0ug (-12.00ug, -10.17%)
Ingredients
Filtered Water, Butter (cream, Salt), Organic Potatoes, Organic Whole Grain Brown Rice Flour, Organic Rice Flour, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Carrots, Organic Onions, Organic Sorghum Flour, Organic Sweet Rice Flour, Organic Peas, Organic Tamari (water, Organic Soybeans, Alcohol [to Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Tapioca Starch, Organic Cornstarch, Extra Virgin Olive Oil, Sea Salt, Organic Flaxseed, Psyllium, Guar Gum, Xanthan Gum, Honey, Spices, Black Pepper, Yeast Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.04
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+27.00kcal, +10.93%)
Total Fat12.39g (-5.50g, -30.74%)
Saturated Fat 3.98g (-3.39g, -46.00%)
Trans Fat 0.0g (-0.26g, -100.00%)
Cholesterol 13.0mg (=)
Sodium 354.0mg (+7.00mg, +2.02%)
Total Carbohydrates 34.51g (+16.09g, +87.35%)
Dietary Fiber 2.7g (+1.60g, +145.45%)
Sugars 1.77g (+0.19g, +12.03%)
Sugars, added N/A
Protein 7.08g (+2.34g, +49.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+1.50mg, +250.00%)
Calcium, Ca35.0mg (+24.00mg, +218.18%)
Iron, Fe2.39mg (+1.44mg, +151.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (-70.00ug, -59.32%)
Ingredients
Filling: Water, Beef, Pinto Beans, Cheese Sauce Mix (whey Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey Protein Concentrate, Less Than 2% Of Butter Milk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6), Tomato Paste, Cereal (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine, Mononitrate Riboflavin, Folic Acid], Rice, Oat Flours), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Dehydrated Onion, Chili Pepper, Salt, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Spice, Garlic Powder, Jalapeo Puree (jalapeo Peppers, Water, Citric Acid), Paprika, Crushed Red Pepper, Oregano, Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)