Amy's Vegetable Gluten Free Pot Pie, Vegetable by Amy's Kitchen Inc: Similar Foods

Product:
Vegetable Gluten Free Pot Pie, Vegetable
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633613/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat11.27g
Saturated Fat 4.69g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 272.0mg
Total Carbohydrates 28.17g
Dietary Fiber 2.3g
Sugars 1.41g
Sugars, added N/A
Protein 3.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca28.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A106.0ug
Ingredients
Filtered Water, Butter (cream, Salt), Organic Potatoes, Organic Whole Grain Brown Rice Flour, Organic Rice Flour, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Carrots, Organic Onions, Organic Sorghum Flour, Organic Sweet Rice Flour, Organic Peas, Organic Tamari (water, Organic Soybeans, Alcohol [to Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Tapioca Starch, Organic Cornstarch, Extra Virgin Olive Oil, Sea Salt, Organic Flaxseed, Psyllium, Guar Gum, Xanthan Gum, Honey, Spices, Black Pepper, Yeast Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+3.00kcal, +1.30%)
Total Fat13.33g (+2.06g, +18.28%)
Saturated Fat 0.0g (-4.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 267.0mg (-5.00mg, -1.84%)
Total Carbohydrates 20.0g (-8.17g, -29.00%)
Dietary Fiber 6.7g (+4.40g, +191.30%)
Sugars 13.33g (+11.92g, +845.39%)
Sugars, added N/A
Protein 6.67g (+2.91g, +77.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.0mg (+30.30mg, +1782.35%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe2.4mg (+1.55mg, +182.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (+14.00ug, +13.21%)
Ingredients
Dried Tomatoes, Olive Oil, Water, Dehydrated Garlic, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-40.00kcal, -17.39%)
Total Fat4.93g (-6.34g, -56.26%)
Saturated Fat 1.06g (-3.63g, -77.40%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 239.0mg (-33.00mg, -12.13%)
Total Carbohydrates 29.58g (+1.41g, +5.01%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 1.41g (=)
Sugars, added N/A
Protein 7.75g (+3.99g, +106.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg (+0.80mg, +47.06%)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.76mg (-0.09mg, -10.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug (-11.00ug, -10.38%)
Ingredients
Filling: Cooked Seasoned Diced Chicken (chicken Breast Meat With Rib Meat, Water, Potato Starch, Sea Salt), Roasted Potatoes (potatoes, Canola Oil, Salt, Spices), Cooked White Rice, Tomatoes In Puree (tomatoes, Tomato Puree), Carrots, Peas, Water, Heavy Cream, Yogurt (cultured Skim Milk, Milk Protein Concentrate, Enzymes), Canola Oil, Tomato Paste, Jalapenos, Salt, Extra Virgin Olive Oil, Spices, Ginger Puree, Garlic, Corn Starch, Cilantro, Sugar, Paprika Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Sea Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.63
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-30.00kcal, -13.04%)
Total Fat15.0g (+3.73g, +33.10%)
Saturated Fat 2.5g (-2.19g, -46.70%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+12.00mg, +75.00%)
Sodium 275.0mg (+3.00mg, +1.10%)
Total Carbohydrates 5.0g (-23.17g, -82.25%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.24g, +165.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg (+35.80mg, +2105.88%)
Calcium, Ca50.0mg (+22.00mg, +78.57%)
Iron, Fe0.9mg (+0.05mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A90.0ug (-16.00ug, -15.09%)
Ingredients
Cherry Peppers (peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite), Prosciutto (pork, Salt, Sugar, Spices, Sodium Nitrate, Sodium Nitrite, Flavoring), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.41
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total Fat16.07g (+4.80g, +42.59%)
Saturated Fat 1.79g (-2.90g, -61.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 304.0mg (+32.00mg, +11.76%)
Total Carbohydrates 14.29g (-13.88g, -49.27%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 3.57g (-0.19g, -5.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca71.0mg (+43.00mg, +153.57%)
Iron, Fe1.29mg (+0.44mg, +51.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (+23.00ug, +21.70%)
Ingredients
Fresh Steamed Chickpeas, Water, Kale, Sesame Tahini, Sunflower Oil, Olive Oil, Garlic, Sea Salt, Citric Acid, Red Chili Pepper, Cayenne Pepper, Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.98
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat15.04g (+3.77g, +33.45%)
Saturated Fat 2.21g (-2.48g, -52.88%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 336.0mg (+64.00mg, +23.53%)
Total Carbohydrates 19.47g (-8.70g, -30.88%)
Dietary Fiber 0.9g (-1.40g, -60.87%)
Sugars 2.65g (+1.24g, +87.94%)
Sugars, added N/A
Protein 3.54g (-0.22g, -5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+3.60mg, +211.76%)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.96mg (+0.11mg, +12.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A119.0ug (+13.00ug, +12.26%)
Ingredients
Macaroni, Mayonnaise (soybean Oil, Water, Egg Yolks, Eggs, Vinegar, Salt, Sugar, Dextrose, Lemon Juice, And Spices), Sugar, Red And Green Peppers, Celery, Carrots, Vinegar, Salt, Onions, Sour Cream (milk, Cream, Modified Food Starch, Sodium Citrate, Carrageenan, Guar Gum, Locust Bean Gum And Culture), Onion Powder, Soybean Oil, Minced Onions, Spices, Titanium Dioxide, Less Than 1 10th 1% Potassium Sorbate And Sodium Benzoate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.31
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-44.00kcal, -19.13%)
Total Fat15.93g (+4.66g, +41.35%)
Saturated Fat 3.98g (-0.71g, -15.14%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+11.00mg, +68.75%)
Sodium 239.0mg (-33.00mg, -12.13%)
Total Carbohydrates 11.5g (-16.67g, -59.18%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 8.85g (+7.44g, +527.66%)
Sugars, added N/A
Protein 0.88g (-2.88g, -76.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.2mg (+19.50mg, +1147.06%)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.32mg (-0.53mg, -62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A80.0ug (-26.00ug, -24.53%)
Ingredients
Cabbage, Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor], Lemon Juice), Mayonnaise (soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Vinegar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta [to Protect Flavor], Lemon Juice), Sugar, Carrots, Vinegar, Stabilizer (xanthan Gum, Guar Gum, Gum Tragacanth, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.62
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+34.00kcal, +14.78%)
Total Fat12.8g (+1.53g, +13.58%)
Saturated Fat 4.8g (+0.11g, +2.35%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+16.00mg, +100.00%)
Sodium 288.0mg (+16.00mg, +5.88%)
Total Carbohydrates 34.4g (+6.23g, +22.12%)
Dietary Fiber 0.8g (-1.50g, -65.22%)
Sugars 18.4g (+16.99g, +1204.96%)
Sugars, added N/A
Protein 3.2g (-0.56g, -14.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-0.70mg, -41.18%)
Calcium, Ca80.0mg (+52.00mg, +185.71%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A108.0ug (+2.00ug, +1.89%)
Ingredients
Pumpkin, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean And Or Cottonseed), Eggs, Invert Sugar, Sugar, Brown Sugar, Honey, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Salt, Natural And Artificial Flavor, Sodium Phosphate, Dextrose, Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Sorbic Acid, Glucono Delta Lactone, Cinnamon, Xanthan Gum, Ginger, Nutmeg, Annatto And Turmeric Extracts (color), Caramel Color (contains Sulfites), Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat0.0g (-11.27g, -100.00%)
Saturated Fat 0.0g (-4.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 250.0mg (-22.00mg, -8.09%)
Total Carbohydrates 42.86g (+14.69g, +52.15%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 28.57g (+27.16g, +1926.24%)
Sugars, added N/A
Protein 14.29g (+10.53g, +280.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid34.3mg (+32.60mg, +1917.65%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe7.71mg (+6.86mg, +807.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (+23.00ug, +21.70%)
Ingredients
Sun Dried Roma Tomatoes, Hardwood Smoke And Sulfites (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat0.0g (-11.27g, -100.00%)
Saturated Fat 0.0g (-4.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 250.0mg (-22.00mg, -8.09%)
Total Carbohydrates 42.86g (+14.69g, +52.15%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 28.57g (+27.16g, +1926.24%)
Sugars, added N/A
Protein 14.29g (+10.53g, +280.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid34.3mg (+32.60mg, +1917.65%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe7.71mg (+6.86mg, +807.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (+23.00ug, +21.70%)
Ingredients
California Sun Dried Tomatoes, Italian Basil, Prepared With Sulfites For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-38.00kcal, -16.52%)
Total Fat5.77g (-5.50g, -48.80%)
Saturated Fat 1.92g (-2.77g, -59.06%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 228.0mg (-44.00mg, -16.18%)
Total Carbohydrates 25.64g (-2.53g, -8.98%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 0.96g (-0.45g, -31.91%)
Sugars, added N/A
Protein 9.29g (+5.53g, +147.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (+2.10mg, +123.53%)
Calcium, Ca48.0mg (+20.00mg, +71.43%)
Iron, Fe1.73mg (+0.88mg, +103.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A72.0ug (-34.00ug, -32.08%)
Ingredients
Filling: Grilled Seasoned Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavoring, Spice), Cooked White Rice, Cooked Pinto Beans*, Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Corn, Onions, Corn Starch, Spice Mix (dehydrated Onion, Dehydrated Garlic, Salt, Paprika [color], Spices, Chili Pepper), Chipotle Pepper Sauce Concentrate (chipotle Pepper Puree [water, Chipotle Peppers], Distilled Vinegar, Sugar, Salt, Onion Powder), Habanero Pepper Puree (water, Dried Habanero Peppers, Citric Acid), Garlic, Cilantro, Jalapeno, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spices Tortilla: Wheat Flour, Water, Canola Oil, Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.95
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-61.00kcal, -26.52%)
Total Fat6.93g (-4.34g, -38.51%)
Saturated Fat 1.52g (-3.17g, -67.59%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 251.0mg (-21.00mg, -7.72%)
Total Carbohydrates 22.08g (-6.09g, -21.62%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 12.12g (+10.71g, +759.57%)
Sugars, added N/A
Protein 4.76g (+1.00g, +26.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.0mg (+24.30mg, +1429.41%)
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe0.78mg (-0.07mg, -8.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A97.0ug (-9.00ug, -8.49%)
Fatty acids, total monounsaturated2.16g
Fatty acids, total polyunsaturated3.03g
Ingredients
Chicken Salad Ingredients: Cooked Chicken, Dressing (water, Soybean Oil, Distilled Vinegar, Corn Syrup, Sugar, Food Starch Modified, Egg Yolks, Contains Less Than Two Percent Salt, Mustard Flour, Spices, Natural Flavors, Paprika, Extractive Of Paprika (color), Garlic Powder), Celery, Water, Chestnuts, Textured Soy Flour, Fructose, Contains Two Percent Or Less Water, Glucono Delta Lactone, Dextrose, Salt, Onion Crackers Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin Cookie Ingredients: Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (as Emulsifier), Vanillin (an Artificial Flavor)), Whole Eggs, Invert Sugar, Baking Soda, Natural Vanilla, Salt Mixed Fruit Ingredients: Diced Peaches, Water, Diced Pears, Sugar, Pineapple, Natural Flavors, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.72
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-1.00kcal, -0.43%)
Total Fat11.76g (+0.49g, +4.35%)
Saturated Fat 2.65g (-2.04g, -43.50%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 335.0mg (+63.00mg, +23.16%)
Total Carbohydrates 23.53g (-4.64g, -16.47%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 4.71g (+3.30g, +234.04%)
Sugars, added N/A
Protein 8.24g (+4.48g, +119.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+0.40mg, +23.53%)
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe1.59mg (+0.74mg, +87.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A79.0ug (-27.00ug, -25.47%)
Ingredients
Enriched Pasta (water, Semolina, Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [preservative], Distilled Vinegar, Calcium Disodium Edta [added To Protect Flavor], Caramel Color, Extractives Of Turmeric), Chicken Breast (boneless Chicken Breast, Water, Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative]), Tomato, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Baby Spinach, Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.31
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-31.00kcal, -13.48%)
Total Fat8.09g (-3.18g, -28.22%)
Saturated Fat 1.47g (-3.22g, -68.66%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 309.0mg (+37.00mg, +13.60%)
Total Carbohydrates 23.53g (-4.64g, -16.47%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 1.47g (+0.06g, +4.26%)
Sugars, added N/A
Protein 8.09g (+4.33g, +115.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe1.06mg (+0.21mg, +24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A53.0ug (-53.00ug, -50.00%)
Ingredients
Corn Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Filling (lean Cubed Cooked Beef [cooked Beef, Beef Broth, Salt], Water, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Modified Food Starch, Soy Protein Isolate, Yellow Onions, Red Jalapeno Pepper Puree [red Jalapenos, Salt, Acetic Acid], Roasted Garlic Puree, Jalapeno Peppers, Salt, Cilantro, Chipotle Chile Pepper Powder, White Distilled Vinegar, Spice, Corn Masa Flour [corn Masa Flour, Lime]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-10.00kcal, -4.35%)
Total Fat7.72g (-3.55g, -31.50%)
Saturated Fat 0.81g (-3.88g, -82.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 211.0mg (-61.00mg, -22.43%)
Total Carbohydrates 30.49g (+2.32g, +8.24%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 5.69g (+4.28g, +303.55%)
Sugars, added N/A
Protein 6.5g (+2.74g, +72.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.9mg (+3.20mg, +188.24%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.46mg (+0.61mg, +71.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A73.0ug (-33.00ug, -31.13%)
Ingredients
Noodles: Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid Sauce: Evaporated Cane Syrup, Water, Peanut Butter, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sesame Oil, Rice Wine, Red Chili Garlic (red Chili Pepper, Distilled Vinegar, Garlic, Salt), Sesame Seeds, Lemon Juice Concentrate, Ginger, Vegetable Extract (potato), Xanthan Gum, Cultured Dextrose, Inulin, Natural Flavors Toppings: Peanut, Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.91
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+27.00kcal, +11.74%)
Total Fat12.39g (+1.12g, +9.94%)
Saturated Fat 4.42g (-0.27g, -5.76%)
Trans Fat 0.44g (+0.44g)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 239.0mg (-33.00mg, -12.13%)
Total Carbohydrates 29.2g (+1.03g, +3.66%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 7.96g (+4.20g, +111.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (-0.60mg, -35.29%)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe2.39mg (+1.54mg, +181.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (-58.00ug, -54.72%)
Ingredients
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Beans Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Chili Pepper, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Isolated Pea Product, Salt, Spices, Granulated Onion, Granulated Garlic, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)