Amy's Vegetable Gluten Free Pot Pie, Vegetable by Amy's Kitchen Inc: Similar Foods
- Product:
- Vegetable Gluten Free Pot Pie, Vegetable
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633613/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal | |
Total Fat | 11.27g | |
Saturated Fat | 4.69g | |
Trans Fat | 0.0g | |
Cholesterol | 16.0mg | |
Sodium | 272.0mg | |
Total Carbohydrates | 28.17g | |
Dietary Fiber | 2.3g | |
Sugars | 1.41g | |
Sugars, added | N/A | |
Protein | 3.76g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.7mg | |
Calcium, Ca | 28.0mg | |
Iron, Fe | 0.85mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 106.0ug |
Ingredients | ||
---|---|---|
Filtered Water, Butter (cream, Salt), Organic Potatoes, Organic Whole Grain Brown Rice Flour, Organic Rice Flour, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Carrots, Organic Onions, Organic Sorghum Flour, Organic Sweet Rice Flour, Organic Peas, Organic Tamari (water, Organic Soybeans, Alcohol [to Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Tapioca Starch, Organic Cornstarch, Extra Virgin Olive Oil, Sea Salt, Organic Flaxseed, Psyllium, Guar Gum, Xanthan Gum, Honey, Spices, Black Pepper, Yeast Extract, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+3.00kcal, +1.30%) | |
Total Fat | 13.33g (+2.06g, +18.28%) | |
Saturated Fat | 0.0g (-4.69g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 267.0mg (-5.00mg, -1.84%) | |
Total Carbohydrates | 20.0g (-8.17g, -29.00%) | |
Dietary Fiber | 6.7g (+4.40g, +191.30%) | |
Sugars | 13.33g (+11.92g, +845.39%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.91g, +77.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 32.0mg (+30.30mg, +1782.35%) | |
Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
Iron, Fe | 2.4mg (+1.55mg, +182.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 120.0ug (+14.00ug, +13.21%) |
Ingredients | ||
---|---|---|
Dried Tomatoes, Olive Oil, Water, Dehydrated Garlic, Spices, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (-40.00kcal, -17.39%) | |
Total Fat | 4.93g (-6.34g, -56.26%) | |
Saturated Fat | 1.06g (-3.63g, -77.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-5.00mg, -31.25%) | |
Sodium | 239.0mg (-33.00mg, -12.13%) | |
Total Carbohydrates | 29.58g (+1.41g, +5.01%) | |
Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
Sugars | 1.41g (=) | |
Sugars, added | N/A | |
Protein | 7.75g (+3.99g, +106.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.5mg (+0.80mg, +47.06%) | |
Calcium, Ca | 14.0mg (-14.00mg, -50.00%) | |
Iron, Fe | 0.76mg (-0.09mg, -10.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 95.0ug (-11.00ug, -10.38%) |
Ingredients | ||
---|---|---|
Filling: Cooked Seasoned Diced Chicken (chicken Breast Meat With Rib Meat, Water, Potato Starch, Sea Salt), Roasted Potatoes (potatoes, Canola Oil, Salt, Spices), Cooked White Rice, Tomatoes In Puree (tomatoes, Tomato Puree), Carrots, Peas, Water, Heavy Cream, Yogurt (cultured Skim Milk, Milk Protein Concentrate, Enzymes), Canola Oil, Tomato Paste, Jalapenos, Salt, Extra Virgin Olive Oil, Spices, Ginger Puree, Garlic, Corn Starch, Cilantro, Sugar, Paprika Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Sea Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-30.00kcal, -13.04%) | |
Total Fat | 15.0g (+3.73g, +33.10%) | |
Saturated Fat | 2.5g (-2.19g, -46.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+12.00mg, +75.00%) | |
Sodium | 275.0mg (+3.00mg, +1.10%) | |
Total Carbohydrates | 5.0g (-23.17g, -82.25%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 0.0g (-1.41g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+6.24g, +165.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 37.5mg (+35.80mg, +2105.88%) | |
Calcium, Ca | 50.0mg (+22.00mg, +78.57%) | |
Iron, Fe | 0.9mg (+0.05mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 90.0ug (-16.00ug, -15.09%) |
Ingredients | ||
---|---|---|
Cherry Peppers (peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite), Prosciutto (pork, Salt, Sugar, Spices, Sodium Nitrate, Sodium Nitrite, Flavoring), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-16.00kcal, -6.96%) | |
Total Fat | 16.07g (+4.80g, +42.59%) | |
Saturated Fat | 1.79g (-2.90g, -61.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 304.0mg (+32.00mg, +11.76%) | |
Total Carbohydrates | 14.29g (-13.88g, -49.27%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 0.0g (-1.41g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.19g, -5.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.3mg (+2.60mg, +152.94%) | |
Calcium, Ca | 71.0mg (+43.00mg, +153.57%) | |
Iron, Fe | 1.29mg (+0.44mg, +51.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug (+23.00ug, +21.70%) |
Ingredients | ||
---|---|---|
Fresh Steamed Chickpeas, Water, Kale, Sesame Tahini, Sunflower Oil, Olive Oil, Garlic, Sea Salt, Citric Acid, Red Chili Pepper, Cayenne Pepper, Ground Cumin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (=) | |
Total Fat | 15.04g (+3.77g, +33.45%) | |
Saturated Fat | 2.21g (-2.48g, -52.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-12.00mg, -75.00%) | |
Sodium | 336.0mg (+64.00mg, +23.53%) | |
Total Carbohydrates | 19.47g (-8.70g, -30.88%) | |
Dietary Fiber | 0.9g (-1.40g, -60.87%) | |
Sugars | 2.65g (+1.24g, +87.94%) | |
Sugars, added | N/A | |
Protein | 3.54g (-0.22g, -5.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.3mg (+3.60mg, +211.76%) | |
Calcium, Ca | 18.0mg (-10.00mg, -35.71%) | |
Iron, Fe | 0.96mg (+0.11mg, +12.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 119.0ug (+13.00ug, +12.26%) |
Ingredients | ||
---|---|---|
Macaroni, Mayonnaise (soybean Oil, Water, Egg Yolks, Eggs, Vinegar, Salt, Sugar, Dextrose, Lemon Juice, And Spices), Sugar, Red And Green Peppers, Celery, Carrots, Vinegar, Salt, Onions, Sour Cream (milk, Cream, Modified Food Starch, Sodium Citrate, Carrageenan, Guar Gum, Locust Bean Gum And Culture), Onion Powder, Soybean Oil, Minced Onions, Spices, Titanium Dioxide, Less Than 1 10th 1% Potassium Sorbate And Sodium Benzoate To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (-44.00kcal, -19.13%) | |
Total Fat | 15.93g (+4.66g, +41.35%) | |
Saturated Fat | 3.98g (-0.71g, -15.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+11.00mg, +68.75%) | |
Sodium | 239.0mg (-33.00mg, -12.13%) | |
Total Carbohydrates | 11.5g (-16.67g, -59.18%) | |
Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
Sugars | 8.85g (+7.44g, +527.66%) | |
Sugars, added | N/A | |
Protein | 0.88g (-2.88g, -76.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 21.2mg (+19.50mg, +1147.06%) | |
Calcium, Ca | 18.0mg (-10.00mg, -35.71%) | |
Iron, Fe | 0.32mg (-0.53mg, -62.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 80.0ug (-26.00ug, -24.53%) |
Ingredients | ||
---|---|---|
Cabbage, Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor], Lemon Juice), Mayonnaise (soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Vinegar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta [to Protect Flavor], Lemon Juice), Sugar, Carrots, Vinegar, Stabilizer (xanthan Gum, Guar Gum, Gum Tragacanth, Dextrose) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (+34.00kcal, +14.78%) | |
Total Fat | 12.8g (+1.53g, +13.58%) | |
Saturated Fat | 4.8g (+0.11g, +2.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 32.0mg (+16.00mg, +100.00%) | |
Sodium | 288.0mg (+16.00mg, +5.88%) | |
Total Carbohydrates | 34.4g (+6.23g, +22.12%) | |
Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
Sugars | 18.4g (+16.99g, +1204.96%) | |
Sugars, added | N/A | |
Protein | 3.2g (-0.56g, -14.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.0mg (-0.70mg, -41.18%) | |
Calcium, Ca | 80.0mg (+52.00mg, +185.71%) | |
Iron, Fe | 1.15mg (+0.30mg, +35.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 108.0ug (+2.00ug, +1.89%) |
Ingredients | ||
---|---|---|
Pumpkin, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean And Or Cottonseed), Eggs, Invert Sugar, Sugar, Brown Sugar, Honey, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Salt, Natural And Artificial Flavor, Sodium Phosphate, Dextrose, Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Sorbic Acid, Glucono Delta Lactone, Cinnamon, Xanthan Gum, Ginger, Nutmeg, Annatto And Turmeric Extracts (color), Caramel Color (contains Sulfites), Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+20.00kcal, +8.70%) | |
Total Fat | 0.0g (-11.27g, -100.00%) | |
Saturated Fat | 0.0g (-4.69g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 250.0mg (-22.00mg, -8.09%) | |
Total Carbohydrates | 42.86g (+14.69g, +52.15%) | |
Dietary Fiber | 7.1g (+4.80g, +208.70%) | |
Sugars | 28.57g (+27.16g, +1926.24%) | |
Sugars, added | N/A | |
Protein | 14.29g (+10.53g, +280.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 34.3mg (+32.60mg, +1917.65%) | |
Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
Iron, Fe | 7.71mg (+6.86mg, +807.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug (+23.00ug, +21.70%) |
Ingredients | ||
---|---|---|
Sun Dried Roma Tomatoes, Hardwood Smoke And Sulfites (for Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+20.00kcal, +8.70%) | |
Total Fat | 0.0g (-11.27g, -100.00%) | |
Saturated Fat | 0.0g (-4.69g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 250.0mg (-22.00mg, -8.09%) | |
Total Carbohydrates | 42.86g (+14.69g, +52.15%) | |
Dietary Fiber | 7.1g (+4.80g, +208.70%) | |
Sugars | 28.57g (+27.16g, +1926.24%) | |
Sugars, added | N/A | |
Protein | 14.29g (+10.53g, +280.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 34.3mg (+32.60mg, +1917.65%) | |
Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
Iron, Fe | 7.71mg (+6.86mg, +807.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug (+23.00ug, +21.70%) |
Ingredients | ||
---|---|---|
California Sun Dried Tomatoes, Italian Basil, Prepared With Sulfites For Color Retention |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 192.0kcal (-38.00kcal, -16.52%) | |
Total Fat | 5.77g (-5.50g, -48.80%) | |
Saturated Fat | 1.92g (-2.77g, -59.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (=) | |
Sodium | 228.0mg (-44.00mg, -16.18%) | |
Total Carbohydrates | 25.64g (-2.53g, -8.98%) | |
Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
Sugars | 0.96g (-0.45g, -31.91%) | |
Sugars, added | N/A | |
Protein | 9.29g (+5.53g, +147.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.8mg (+2.10mg, +123.53%) | |
Calcium, Ca | 48.0mg (+20.00mg, +71.43%) | |
Iron, Fe | 1.73mg (+0.88mg, +103.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 72.0ug (-34.00ug, -32.08%) |
Ingredients | ||
---|---|---|
Filling: Grilled Seasoned Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavoring, Spice), Cooked White Rice, Cooked Pinto Beans*, Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Corn, Onions, Corn Starch, Spice Mix (dehydrated Onion, Dehydrated Garlic, Salt, Paprika [color], Spices, Chili Pepper), Chipotle Pepper Sauce Concentrate (chipotle Pepper Puree [water, Chipotle Peppers], Distilled Vinegar, Sugar, Salt, Onion Powder), Habanero Pepper Puree (water, Dried Habanero Peppers, Citric Acid), Garlic, Cilantro, Jalapeno, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spices Tortilla: Wheat Flour, Water, Canola Oil, Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (-61.00kcal, -26.52%) | |
Total Fat | 6.93g (-4.34g, -38.51%) | |
Saturated Fat | 1.52g (-3.17g, -67.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-1.00mg, -6.25%) | |
Sodium | 251.0mg (-21.00mg, -7.72%) | |
Total Carbohydrates | 22.08g (-6.09g, -21.62%) | |
Dietary Fiber | 1.7g (-0.60g, -26.09%) | |
Sugars | 12.12g (+10.71g, +759.57%) | |
Sugars, added | N/A | |
Protein | 4.76g (+1.00g, +26.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 26.0mg (+24.30mg, +1429.41%) | |
Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
Iron, Fe | 0.78mg (-0.07mg, -8.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 97.0ug (-9.00ug, -8.49%) | |
Fatty acids, total monounsaturated | 2.16g | |
Fatty acids, total polyunsaturated | 3.03g |
Ingredients | ||
---|---|---|
Chicken Salad Ingredients: Cooked Chicken, Dressing (water, Soybean Oil, Distilled Vinegar, Corn Syrup, Sugar, Food Starch Modified, Egg Yolks, Contains Less Than Two Percent Salt, Mustard Flour, Spices, Natural Flavors, Paprika, Extractive Of Paprika (color), Garlic Powder), Celery, Water, Chestnuts, Textured Soy Flour, Fructose, Contains Two Percent Or Less Water, Glucono Delta Lactone, Dextrose, Salt, Onion Crackers Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin Cookie Ingredients: Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (as Emulsifier), Vanillin (an Artificial Flavor)), Whole Eggs, Invert Sugar, Baking Soda, Natural Vanilla, Salt Mixed Fruit Ingredients: Diced Peaches, Water, Diced Pears, Sugar, Pineapple, Natural Flavors, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 229.0kcal (-1.00kcal, -0.43%) | |
Total Fat | 11.76g (+0.49g, +4.35%) | |
Saturated Fat | 2.65g (-2.04g, -43.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+5.00mg, +31.25%) | |
Sodium | 335.0mg (+63.00mg, +23.16%) | |
Total Carbohydrates | 23.53g (-4.64g, -16.47%) | |
Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
Sugars | 4.71g (+3.30g, +234.04%) | |
Sugars, added | N/A | |
Protein | 8.24g (+4.48g, +119.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.1mg (+0.40mg, +23.53%) | |
Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
Iron, Fe | 1.59mg (+0.74mg, +87.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 79.0ug (-27.00ug, -25.47%) |
Ingredients | ||
---|---|---|
Enriched Pasta (water, Semolina, Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [preservative], Distilled Vinegar, Calcium Disodium Edta [added To Protect Flavor], Caramel Color, Extractives Of Turmeric), Chicken Breast (boneless Chicken Breast, Water, Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative]), Tomato, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Baby Spinach, Canola Oil, Extra Virgin Olive Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 199.0kcal (-31.00kcal, -13.48%) | |
Total Fat | 8.09g (-3.18g, -28.22%) | |
Saturated Fat | 1.47g (-3.22g, -68.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-5.00mg, -31.25%) | |
Sodium | 309.0mg (+37.00mg, +13.60%) | |
Total Carbohydrates | 23.53g (-4.64g, -16.47%) | |
Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
Sugars | 1.47g (+0.06g, +4.26%) | |
Sugars, added | N/A | |
Protein | 8.09g (+4.33g, +115.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 29.0mg (+1.00mg, +3.57%) | |
Iron, Fe | 1.06mg (+0.21mg, +24.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 53.0ug (-53.00ug, -50.00%) |
Ingredients | ||
---|---|---|
Corn Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Filling (lean Cubed Cooked Beef [cooked Beef, Beef Broth, Salt], Water, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Modified Food Starch, Soy Protein Isolate, Yellow Onions, Red Jalapeno Pepper Puree [red Jalapenos, Salt, Acetic Acid], Roasted Garlic Puree, Jalapeno Peppers, Salt, Cilantro, Chipotle Chile Pepper Powder, White Distilled Vinegar, Spice, Corn Masa Flour [corn Masa Flour, Lime]), Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (-10.00kcal, -4.35%) | |
Total Fat | 7.72g (-3.55g, -31.50%) | |
Saturated Fat | 0.81g (-3.88g, -82.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 211.0mg (-61.00mg, -22.43%) | |
Total Carbohydrates | 30.49g (+2.32g, +8.24%) | |
Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
Sugars | 5.69g (+4.28g, +303.55%) | |
Sugars, added | N/A | |
Protein | 6.5g (+2.74g, +72.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.9mg (+3.20mg, +188.24%) | |
Calcium, Ca | 24.0mg (-4.00mg, -14.29%) | |
Iron, Fe | 1.46mg (+0.61mg, +71.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 73.0ug (-33.00ug, -31.13%) |
Ingredients | ||
---|---|---|
Noodles: Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid Sauce: Evaporated Cane Syrup, Water, Peanut Butter, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sesame Oil, Rice Wine, Red Chili Garlic (red Chili Pepper, Distilled Vinegar, Garlic, Salt), Sesame Seeds, Lemon Juice Concentrate, Ginger, Vegetable Extract (potato), Xanthan Gum, Cultured Dextrose, Inulin, Natural Flavors Toppings: Peanut, Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 257.0kcal (+27.00kcal, +11.74%) | |
Total Fat | 12.39g (+1.12g, +9.94%) | |
Saturated Fat | 4.42g (-0.27g, -5.76%) | |
Trans Fat | 0.44g (+0.44g) | |
Cholesterol | 13.0mg (-3.00mg, -18.75%) | |
Sodium | 239.0mg (-33.00mg, -12.13%) | |
Total Carbohydrates | 29.2g (+1.03g, +3.66%) | |
Dietary Fiber | 2.7g (+0.40g, +17.39%) | |
Sugars | 0.0g (-1.41g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.96g (+4.20g, +111.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.1mg (-0.60mg, -35.29%) | |
Calcium, Ca | 18.0mg (-10.00mg, -35.71%) | |
Iron, Fe | 2.39mg (+1.54mg, +181.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 48.0ug (-58.00ug, -54.72%) |
Ingredients | ||
---|---|---|
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Beans Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Chili Pepper, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Isolated Pea Product, Salt, Spices, Granulated Onion, Granulated Garlic, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch) |