Boston Market Cheesy Potatoes & Ham by Overhill Farms, Inc: Similar Foods

Product:
Cheesy Potatoes & Ham
Brand:
Boston Market
Maker:
Overhill Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035217/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal
Total Fat4.79g
Saturated Fat 2.02g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 370.0mg
Total Carbohydrates 11.08g
Dietary Fiber 1.0g
Sugars 1.01g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IU126.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca50.0mg
Iron, Fe0.68mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Potatoes, Water, Cooked Diced Ham (ham, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite), Half And Half (milk, Cream), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less Than 2% Of Modified Food Starch, Canola Oil, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Maltodextrin, Salt, Rice Wine Vinegar (water, Rice), Yeast Extract, Disodium Phosphate, Flavor (maltodextrin, Nonfat Dry Milk, Milkfat, Natural Flavor, Salt, Disodium Phosphate), Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Natural Flavor (cheddar Cheese [milk, Cultures, Salt, Enzymes], Maltodextrin, Whey Powder, Modified Corn Starch, Natural Flavor, Disodium Phosphate, Milkfat), Natural Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Water, Nonfat Dry Milk, Disodium Phosphate, Salt), Mustard Flour, Xanthan Gum, Spice, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+18.00kcal, +16.67%)
Total Fat4.19g (-0.60g, -12.53%)
Saturated Fat 2.09g (+0.07g, +3.47%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 358.0mg (-12.00mg, -3.24%)
Total Carbohydrates 14.42g (+3.34g, +30.14%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 2.79g (+1.78g, +176.24%)
Sugars, added N/A
Protein 6.98g (+1.69g, +31.95%)
Core Vitamins and Minerals
Vitamin A, IU140.0IU (+14.00IU, +11.11%)
Vitamin C, total ascorbic acid1.7mg (-2.80mg, -62.22%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.5mg (-0.18mg, -26.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Tomato Puree (water, Tomato Paste), Cooked Beef, Water, Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Modified Cornstarch, Natural Flavors, Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Wheat Flour, Sugar, Spices Cooked Pasta: Water, Semolina Wheat Flour Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+11.00kcal, +10.19%)
Total Fat5.29g (+0.50g, +10.44%)
Saturated Fat 1.98g (-0.04g, -1.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 374.0mg (+4.00mg, +1.08%)
Total Carbohydrates 13.66g (+2.58g, +23.29%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.76g (+0.75g, +74.26%)
Sugars, added N/A
Protein 4.41g (-0.88g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+6.00IU, +4.76%)
Vitamin C, total ascorbic acid11.9mg (+7.40mg, +164.44%)
Calcium, Ca26.0mg (-24.00mg, -48.00%)
Iron, Fe0.63mg (-0.05mg, -7.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Green Bell Peppers, Water, Beef, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Pork, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Less Than 2% Of Tomato Paste, Dehydrated Minced Onions, Salt, Modified Food Starch, Granulated Sugar, Canola Oil, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings [contains Oleoresin Of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Garlic (with Water And Citric Acid), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Anchovies, Tamarind, Natural Flavor), Soy Sauce Powder (soy Sauce [fermented Soybeans, Wheat, Salt], Maltodextrin, Salt), Maltodextrin And Natural Flavor, Spice, Yeast Extract, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-6.00kcal, -5.56%)
Total Fat4.65g (-0.14g, -2.92%)
Saturated Fat 1.86g (-0.16g, -7.92%)
Trans Fat 0.23g (+0.23g)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 363.0mg (-7.00mg, -1.89%)
Total Carbohydrates 11.16g (+0.08g, +0.72%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 3.26g (+2.25g, +222.77%)
Sugars, added N/A
Protein 4.65g (-0.64g, -12.10%)
Core Vitamins and Minerals
Vitamin A, IU140.0IU (+14.00IU, +11.11%)
Vitamin C, total ascorbic acid1.7mg (-2.80mg, -62.22%)
Calcium, Ca28.0mg (-22.00mg, -44.00%)
Iron, Fe0.84mg (+0.16mg, +23.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes And Juice (water, Tomato Paste, Diced Tomatoes, Calcium Chloride, Citric Acid), Cooked Macaroni (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid], Egg White Solids), Cooked Beef (beef, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Onion, Contains 2% Or Less Of: Sugar, Beef Tallow With Bht And Citric Acid, Beef Flavor (beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid), Modified Food Starch, Garlic With Citric Acid, Salt, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+23.00kcal, +21.30%)
Total Fat5.54g (+0.75g, +15.66%)
Saturated Fat 2.27g (+0.25g, +12.38%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 390.0mg (+20.00mg, +5.41%)
Total Carbohydrates 13.85g (+2.77g, +25.00%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 1.01g (=)
Sugars, added N/A
Protein 6.05g (+0.76g, +14.37%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe0.68mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Macaroni Product (semolina Enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Diced Ham (ham, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite), Half And Half (milk, Cream), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less Than 2% Of Modified Food Starch, Canola Oil, Panko Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Maltodextrin, Salt, Rice Wine Vinegar (water, Rice), Yeast Extract, Disodium Phosphate, Flavor (maltodextrin, Nonfat Dry Milk, Milkfat, Natural Flavor, Salt, Disodium Phosphate), Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Xanthan Gum, Natural Flavor (cheddar Cheese [milk, Cultures, Salt, Enzymes], Maltodextrin, Whey Powder, Modified Corn Starch, Natural Flavor, Disodium Phosphate, Milkfat), Natural Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Water, Nonfat Dry Milk, Disodium Phosphate, Salt), Mustard Flour, Spice, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+13.00kcal, +12.04%)
Total Fat6.43g (+1.64g, +34.24%)
Saturated Fat 3.57g (+1.55g, +76.73%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+2.00mg, +10.53%)
Sodium 379.0mg (+9.00mg, +2.43%)
Total Carbohydrates 12.86g (+1.78g, +16.06%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.43g (+0.42g, +41.58%)
Sugars, added N/A
Protein 2.86g (-2.43g, -45.94%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+17.00IU, +13.49%)
Vitamin C, total ascorbic acid0.9mg (-3.60mg, -80.00%)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe0.26mg (-0.42mg, -61.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Skim Milk, Cream, Sour Cream (cultured Cream And Milk, Modified Food Starch, Whey, Sodium Phosphate, Guar Gum, Cultured Dairy Solids, Calcium Sulfate, Carrageenan, Locust Bean Gum), Aged Cheddar Cheese (milk, Cultures, Salt, Enzymes), Water, Butter (cream, Salt), Contains Less Than 2% Of: Modified Food Starch, Salt, Cheese Flavor Base (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Cultured Dextrose, Natural Flavoring (soy), Spices, Butter (cream, Salt), Buttermilk, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+8.00kcal, +7.41%)
Total Fat1.32g (-3.47g, -72.44%)
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+13.00mg, +68.42%)
Sodium 368.0mg (-2.00mg, -0.54%)
Total Carbohydrates 0.0g (-11.08g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+6.00IU, +4.76%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca26.0mg (-24.00mg, -48.00%)
Iron, Fe1.42mg (+0.74mg, +108.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+31.00kcal, +28.70%)
Total Fat6.55g (+1.76g, +36.74%)
Saturated Fat 1.76g (-0.26g, -12.87%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 13.35g (+2.27g, +20.49%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 0.5g (-0.51g, -50.50%)
Sugars, added N/A
Protein 6.55g (+1.26g, +23.82%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (=)
Vitamin C, total ascorbic acid0.3mg (-4.20mg, -93.33%)
Calcium, Ca50.0mg (=)
Iron, Fe0.68mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Buffalo Style Chicken Breast Strips (chicken Breast With Rib Meat, Water, Vegetable Protein Product [isolated Soy Protein, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B12, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin], Seasoning [salt, Cane Sugar, Dried Onion And Garlic, Spices, Hydrolyzed Corn And Soy Protein, Wheat Flour, Soybean And Or Cottonseed Oil], Sodium Phosphate, Battered With: Water, Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives, Breaded With: Bleached Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Dextrose, Spices, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Rice Flour, Yeast, Extractives Of Paprika Breading Is Set In Vegetable Oil, Glazed With: Aged Cayenne Red Pepper, Vinegar, Water, Salt, Garlic Powder), Half And Half (milk And Cream), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less Than 2% Of Canola Oil, Modified Food Starch, Romano Cheese Blend (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Rice Wine Vinegar (water, Rice), Salt, Yeast Extract, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Disodium Phosphate, Xanthan Gum, Annatto (color), Mustard Flour, Spice, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+6.00kcal, +5.56%)
Total Fat5.71g (+0.92g, +19.21%)
Saturated Fat 2.5g (+0.48g, +23.76%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 343.0mg (-27.00mg, -7.30%)
Total Carbohydrates 14.29g (+3.21g, +28.97%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.43g (+0.42g, +41.58%)
Sugars, added N/A
Protein 2.14g (-3.15g, -59.55%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+17.00IU, +13.49%)
Vitamin C, total ascorbic acid12.9mg (+8.40mg, +186.67%)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe0.51mg (-0.17mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Milk (milk, Vitamin A Palmitate, Vitamin D3), Heavy Cream, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan, & Guar Gums]), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Canola Oil, Salt, Cultured Dextrose (to Maintain Quality), Unsalted Butter (cream, Natural Flavor), Seasoning (salt, Sugar, Spices [including Paprika And Turmeric], Onion, Corn Starch, Garlic, Tricalcium Phosphate [prevents Caking], Natural Flavor, Paprika Oleoresin [color]), Spices, Citric Acid (added For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-15.00kcal, -13.89%)
Total Fat3.57g (-1.22g, -25.47%)
Saturated Fat 2.14g (+0.12g, +5.94%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-8.00mg, -42.11%)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 15.0g (+3.92g, +35.38%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.43g (+0.42g, +41.58%)
Sugars, added N/A
Protein 2.14g (-3.15g, -59.55%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+17.00IU, +13.49%)
Vitamin C, total ascorbic acid8.6mg (+4.10mg, +91.11%)
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe0.77mg (+0.09mg, +13.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Half And Half (milk, Cream), Unsalted Butter (cream, Natural Flavoring), Fresh Garlic, Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-15.00kcal, -13.89%)
Total Fat2.86g (-1.93g, -40.29%)
Saturated Fat 1.79g (-0.23g, -11.39%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-12.00mg, -63.16%)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 15.71g (+4.63g, +41.79%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.43g (+0.42g, +41.58%)
Sugars, added N/A
Protein 2.14g (-3.15g, -59.55%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+17.00IU, +13.49%)
Vitamin C, total ascorbic acid6.4mg (+1.90mg, +42.22%)
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe0.51mg (-0.17mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Whole Milk, Butter, Salt, Garlic, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+5.00kcal, +4.63%)
Total Fat4.45g (-0.34g, -7.10%)
Saturated Fat 2.02g (=)
Trans Fat 0.4g (+0.40g)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 364.0mg (-6.00mg, -1.62%)
Total Carbohydrates 12.15g (+1.07g, +9.66%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 0.81g (-0.20g, -19.80%)
Sugars, added N/A
Protein 6.48g (+1.19g, +22.50%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-5.00IU, -3.97%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca16.0mg (-34.00mg, -68.00%)
Iron, Fe0.73mg (+0.05mg, +7.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Corn Flour, Tomato Paste, Yeast Extract, Salt, Flavoring, Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+5.00kcal, +4.63%)
Total Fat4.45g (-0.34g, -7.10%)
Saturated Fat 2.02g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 364.0mg (-6.00mg, -1.62%)
Total Carbohydrates 12.15g (+1.07g, +9.66%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 0.81g (-0.20g, -19.80%)
Sugars, added N/A
Protein 6.48g (+1.19g, +22.50%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-5.00IU, -3.97%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca16.0mg (-34.00mg, -68.00%)
Iron, Fe1.09mg (+0.41mg, +60.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Corn Flour, Tomato Paste, Yeast Extract, Salt, Flavoring, Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+5.00kcal, +4.63%)
Total Fat4.45g (-0.34g, -7.10%)
Saturated Fat 2.02g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 364.0mg (-6.00mg, -1.62%)
Total Carbohydrates 12.15g (+1.07g, +9.66%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 0.81g (-0.20g, -19.80%)
Sugars, added N/A
Protein 6.48g (+1.19g, +22.50%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-5.00IU, -3.97%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca16.0mg (-34.00mg, -68.00%)
Iron, Fe1.09mg (+0.41mg, +60.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Corn Flavor, Tomato Paste, Yeast Extract, Salt, Flavoring, Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-1.00kcal, -0.93%)
Total Fat2.86g (-1.93g, -40.29%)
Saturated Fat 0.71g (-1.31g, -64.85%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+27.00mg, +142.11%)
Sodium 379.0mg (+9.00mg, +2.43%)
Total Carbohydrates 0.71g (-10.37g, -93.59%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 2.14g (+1.13g, +111.88%)
Sugars, added N/A
Protein 12.14g (+6.85g, +129.49%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+17.00IU, +13.49%)
Vitamin C, total ascorbic acid8.6mg (+4.10mg, +91.11%)
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe1.03mg (+0.35mg, +51.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.71g
Riboflavin0.121mg
Ingredients
Seared And Seasoned Chicken Thigh (chicken Thigh Meat, Water, Orange Juice Concentrate, Cola Syrup [cane Sugar, Water, Flavor And Lemon Juice Concentrate], Salt, Dextrose, Spice, Sea Salt, Sodium Carbonate, Natural Flavoring), Verde Sauce (water, Green Chile Pepper, Tomatillo, Onions, Red Bell Pepper, Vinegar, Corn Starch, Chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract], Sugar, Sea Salt, Cumin, Onion Powder, Parsley, Black Pepper, Red Chile Flakes, Cayenne Pepper, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-28.00kcal, -25.93%)
Total Fat1.23g (-3.56g, -74.32%)
Saturated Fat 0.93g (-1.09g, -53.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 352.0mg (-18.00mg, -4.86%)
Total Carbohydrates 5.56g (-5.52g, -49.82%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.09g (+2.08g, +205.94%)
Sugars, added N/A
Protein 11.73g (+6.44g, +121.74%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (-3.00IU, -2.38%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Skim Milk, Skim Milk, Pineapple, Whey Protein Concentrate, Sugar, Crystalline Fructose, Cream, Contains 2% Or Less Of Natural Flavors, Milk Protein Concentrate, Pineapple Juice Concentrate, Pectin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Locust Bean Gum, Salt, Turmeric(color), Potassium Sorbate & Carbon Dioxide(preservative), Vitamin A Palmitate, Enzymes