Ostrom's Morel Dried Gourmet Mushrooms by Ostrom Mushroom Farms: Similar Foods

Product:
Morel Dried Gourmet Mushrooms
Brand:
Ostrom's
Maker:
Ostrom Mushroom Farms

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1491127/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 42.86g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe15.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.71g (+2.85g, +6.65%)
Dietary Fiber 11.4g (+4.30g, +60.56%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.71g (+11.42g, +79.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe12.86mg (-2.57mg, -16.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Le Puy Green Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 14.3g (+7.20g, +101.41%)
Sugars N/A
Sugars, added N/A
Protein 28.57g (+14.28g, +99.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe15.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contents: Organic Black Trumpet, Organic Chanterelle, Organic Morel, Organic Porcini And Or Organic Bolete Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+10.71g, +24.99%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-12.86mg, -83.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Unbleached, Unbromated Passover *spelt Flour, And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat3.12g (+3.12g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.25g (+13.39g, +31.24%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (-4.91g, -34.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (-12.05mg, -78.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Less Than 0 5% Of Sorbitol, Dough Conditioner (distilled Monoglycerides), Citric Acid, Potassium Sorbate Added To Retard Spoilage Dusted With Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.56g (+2.56g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.41g (+13.55g, +31.61%)
Dietary Fiber 10.3g (+3.20g, +45.07%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.69g (-6.60g, -46.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.85mg (-13.58mg, -88.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+5.00kcal, +1.75%)
Total Fat0.29g (+0.29g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.79g (-12.50g, -87.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-15.11mg, -97.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plantain Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (+4.20g, +9.80%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chile Ancho
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+17.14g, +39.99%)
Dietary Fiber 14.3g (+7.20g, +101.41%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.71g (+11.42g, +79.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (-7.72mg, -50.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Green Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+12.00kcal, +4.20%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.89g (+15.03g, +35.07%)
Dietary Fiber 10.5g (+3.40g, +47.89%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (-12.90mg, -83.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fine Whole Wheat Stone Ground Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+12.00kcal, +4.20%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.89g (+15.03g, +35.07%)
Dietary Fiber 10.5g (+3.40g, +47.89%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (-12.90mg, -83.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fine Whole Wheat Stone Ground Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-13.00kcal, -4.55%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.36g (+13.50g, +31.50%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 9.09g (-5.20g, -36.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.65mg (-14.78mg, -95.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat0.32g (+0.32g)
Saturated Fat 0.08g (+0.08g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.56g (+17.70g, +41.30%)
Dietary Fiber 1.6g (-5.50g, -77.46%)
Sugars 2.64g (+2.64g)
Sugars, added N/A
Protein 8.64g (-5.65g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (-14.85mg, -96.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+10.47g, +24.43%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-13.03mg, -84.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Passover Whole Wheat Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat7.14g (+7.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+10.71g, +24.99%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe3.57mg (-11.86mg, -76.86%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free Flour (cassava Flour, Modified Tapioca Starch), Water, Avocado Oil, Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-18.00kcal, -6.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+10.71g, +24.99%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 8.93g (-5.36g, -37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-14.79mg, -95.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina Flour (unenriched), Water