Great River Organic Milling Organic Gluten Free Whole Golden Flaxseed by Organic Ventures, Inc: Similar Foods
- Product:
- Organic Gluten Free Whole Golden Flaxseed
- Brand:
- Great River Organic Milling
- Maker:
- Organic Ventures, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507248/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal | |
| Total Fat | 35.48g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 32.0mg | |
| Total Carbohydrates | 32.26g | |
| Dietary Fiber | 25.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 194.0mg | |
| Iron, Fe | 5.81mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Golden Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (=) | |
| Total Fat | 35.48g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 32.26g (=) | |
| Dietary Fiber | 25.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 194.0mg (=) | |
| Iron, Fe | 5.81mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 22.58g | |
| Ingredients | ||
|---|---|---|
Organic Whole Golden Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (=) | |
| Total Fat | 35.48g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 32.26g (=) | |
| Dietary Fiber | 25.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 194.0mg (=) | |
| Iron, Fe | 5.81mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 22.58g | |
| Ingredients | ||
|---|---|---|
Organic Whole Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (=) | |
| Total Fat | 35.48g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 32.26g (=) | |
| Dietary Fiber | 25.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 194.0mg (=) | |
| Iron, Fe | 5.81mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 22.58g | |
| Ingredients | ||
|---|---|---|
Whole Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-3.00kcal, -0.55%) | |
| Total Fat | 45.45g (+9.97g, +28.10%) | |
| Saturated Fat | 6.82g (+3.59g, +111.15%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-9.00mg, -28.13%) | |
| Total Carbohydrates | 31.82g (-0.44g, -1.36%) | |
| Dietary Fiber | 9.1g (-16.70g, -64.73%) | |
| Sugars | 18.18g (+18.18g) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-1.17g, -6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 182.0mg (-12.00mg, -6.19%) | |
| Iron, Fe | 3.27mg (-2.54mg, -43.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, White Chocolate Chips (sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin Added As An Emulsifier, Monoglycerides, Artificial Color (titanium Dioxide) And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 42.86g (+7.38g, +20.80%) | |
| Saturated Fat | 3.57g (+0.34g, +10.53%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+22.00mg, +68.75%) | |
| Total Carbohydrates | 28.57g (-3.69g, -11.44%) | |
| Dietary Fiber | 10.7g (-15.10g, -58.53%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.06g, -26.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+20.00mg, +10.31%) | |
| Iron, Fe | 3.86mg (-1.95mg, -33.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted California Almonds, Sugar, Egg White, Coffee, Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 42.86g (+7.38g, +20.80%) | |
| Saturated Fat | 3.57g (+0.34g, +10.53%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+22.00mg, +68.75%) | |
| Total Carbohydrates | 28.57g (-3.69g, -11.44%) | |
| Dietary Fiber | 10.7g (-15.10g, -58.53%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.06g, -26.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+20.00mg, +10.31%) | |
| Iron, Fe | 3.86mg (-1.95mg, -33.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted California Almonds, Egg White, Garlic Seasonings, Dehydrated Cane Juice And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 39.29g (+3.81g, +10.74%) | |
| Saturated Fat | 8.93g (+5.70g, +176.47%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 36.0mg (+4.00mg, +12.50%) | |
| Total Carbohydrates | 39.29g (+7.03g, +21.79%) | |
| Dietary Fiber | 10.7g (-15.10g, -58.53%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.49g, -7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+20.00mg, +10.31%) | |
| Iron, Fe | 3.86mg (-1.95mg, -33.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds [tree Nuts], Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat (butter), Soya Lecithin And Pure Vainilla), Egg Whites, Sugars | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 39.29g (+3.81g, +10.74%) | |
| Saturated Fat | 7.14g (+3.91g, +121.05%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 36.0mg (+4.00mg, +12.50%) | |
| Total Carbohydrates | 39.29g (+7.03g, +21.79%) | |
| Dietary Fiber | 7.1g (-18.70g, -72.48%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.49g, -7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+20.00mg, +10.31%) | |
| Iron, Fe | 2.57mg (-3.24mg, -55.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds {tree Nuts}, White Chocolate (pure Cane Sugar, Cocoa Butter, Milk, Lactose {milk}, Soy Lecithin, Vanilla Beans), Egg Whites, Sugars | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+14.00kcal, +2.55%) | |
| Total Fat | 43.75g (+8.27g, +23.31%) | |
| Saturated Fat | 4.69g (+1.46g, +45.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 16.0mg (-16.00mg, -50.00%) | |
| Total Carbohydrates | 34.38g (+2.12g, +6.57%) | |
| Dietary Fiber | 9.4g (-16.40g, -63.57%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-3.73g, -19.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-6.00mg, -3.09%) | |
| Iron, Fe | 3.38mg (-2.43mg, -41.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Butter (cream And Natural Flavorings), Key Lime [natural And Artificial Flavor, Butylated Hydroxytoluene], Lactic Acid Powder, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+14.00kcal, +2.55%) | |
| Total Fat | 43.75g (+8.27g, +23.31%) | |
| Saturated Fat | 4.69g (+1.46g, +45.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+30.00mg, +93.75%) | |
| Total Carbohydrates | 34.38g (+2.12g, +6.57%) | |
| Dietary Fiber | 9.4g (-16.40g, -63.57%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-0.60g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 188.0mg (-6.00mg, -3.09%) | |
| Iron, Fe | 5.62mg (-0.19mg, -3.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Organic Cane Sugar, Chocolate Liquor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-3.00kcal, -0.55%) | |
| Total Fat | 40.91g (+5.43g, +15.30%) | |
| Saturated Fat | 13.64g (+10.41g, +322.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (+13.00mg, +40.63%) | |
| Total Carbohydrates | 36.36g (+4.10g, +12.71%) | |
| Dietary Fiber | 0.0g (-25.80g, -100.00%) | |
| Sugars | 27.27g (+27.27g) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-1.17g, -6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 182.0mg (-12.00mg, -6.19%) | |
| Iron, Fe | 3.27mg (-2.54mg, -43.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Buckeye Ingredients: Sugar, Milk, Cocoa Butter, Chocolate Liquor, Peanuts, Non Fat Milk, Butterfat, Partially Hydrogenated Soybean, Cottonseed, Rapeseed And Or Palm Kernel Oil, Dextrose, Vanilla, Vanillin An Artificial Flavor, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 28.57g (-6.91g, -19.48%) | |
| Saturated Fat | 5.36g (+2.13g, +65.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+4.00mg, +12.50%) | |
| Total Carbohydrates | 64.29g (+32.03g, +99.29%) | |
| Dietary Fiber | 7.1g (-18.70g, -72.48%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.21g, -63.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+20.00mg, +10.31%) | |
| Iron, Fe | 1.29mg (-4.52mg, -77.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo White Corn, Rice Bran Oil, Water, Evaporated Cane Sugar Cinnamon, Cayenne, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (-4.00kcal, -0.73%) | |
| Total Fat | 40.35g (+4.87g, +13.73%) | |
| Saturated Fat | 14.04g (+10.81g, +334.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 35.0mg (+3.00mg, +9.38%) | |
| Total Carbohydrates | 43.86g (+11.60g, +35.96%) | |
| Dietary Fiber | 7.0g (-18.80g, -72.87%) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-8.82g, -45.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (-19.00mg, -9.79%) | |
| Iron, Fe | 3.16mg (-2.65mg, -45.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla), Almonds, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-15.00kcal, -2.74%) | |
| Total Fat | 40.0g (+4.52g, +12.74%) | |
| Saturated Fat | 3.33g (+0.10g, +3.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-32.00mg, -100.00%) | |
| Total Carbohydrates | 36.67g (+4.41g, +13.67%) | |
| Dietary Fiber | 10.0g (-15.80g, -61.24%) | |
| Sugars | 26.67g (+26.67g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.02g, -31.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+6.00mg, +3.09%) | |
| Iron, Fe | 2.4mg (-3.41mg, -58.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Blueberries (blueberries, Sugar, Sunflower Oil), Walnuts, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+23.00kcal, +4.20%) | |
| Total Fat | 39.29g (+3.81g, +10.74%) | |
| Saturated Fat | 1.79g (-1.44g, -44.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+22.00mg, +68.75%) | |
| Total Carbohydrates | 35.71g (+3.45g, +10.69%) | |
| Dietary Fiber | 7.1g (-18.70g, -72.48%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.49g, -7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+20.00mg, +10.31%) | |
| Iron, Fe | 5.14mg (-0.67mg, -11.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sesame Seeds, Cane Sugar, Extra Virgin Olive Oil, Green Tea Powder | ||