Atkins Chocolateolate Chip Granola Protein Meal Bar, Chocolateolate Chip Granola by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Chocolateolate Chip Granola Protein Meal Bar, Chocolateolate Chip Granola
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340088/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 18.75g | |
| Saturated Fat | 10.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 458.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 14.6g | |
| Sugars | 2.08g | |
| Sugars, added | N/A | |
| Protein | 35.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg | |
| Iron, Fe | 4.17mg | |
| Potassium, K | 292.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 1.04g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whole Grain Oats, Sunflower Oil, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Almonds, Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Cellulose Powder, Soy Lecithin, Gum Arabic, Whey Powder, Guar Gum, Nonfat Milk, Salt, Rice Starch, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 10.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 458.0mg (=) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 14.6g (=) | |
| Sugars | 2.08g (=) | |
| Sugars, added | N/A | |
| Protein | 35.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (=) | |
| Iron, Fe | 4.17mg (=) | |
| Potassium, K | 292.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g (=) | |
| Fatty acids, total polyunsaturated | 1.04g (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whole Grain Oats, Sunflower Oil, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Almonds, Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Cellulose Powder, Soy Lecithin, Gum Arabic, Whey Powder, Guar Gum, Nonfat Milk, Salt, Rice Starch, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 10.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 458.0mg (=) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 14.6g (=) | |
| Sugars | 2.08g (=) | |
| Sugars, added | N/A | |
| Protein | 35.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (=) | |
| Iron, Fe | 4.17mg (=) | |
| Potassium, K | 292.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g (=) | |
| Fatty acids, total polyunsaturated | 1.04g (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whole Grain Oats, Sunflower Oil, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Almonds, Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Cellulose Powder, Soy Lecithin, Gum Arabic, Whey Powder, Guar Gum, Nonfat Milk, Salt, Rice Starch, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 10.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 458.0mg (=) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 14.6g (=) | |
| Sugars | 2.08g (=) | |
| Sugars, added | N/A | |
| Protein | 35.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (=) | |
| Iron, Fe | 4.17mg (=) | |
| Potassium, K | 292.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g (=) | |
| Fatty acids, total polyunsaturated | 1.04g (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whole Grain Oats, Sunflower Oil, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Almonds, Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Cellulose Powder, Soy Lecithin, Gum Arabic, Whey Powder, Guar Gum, Nonfat Milk, Salt, Rice Starch, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 10.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 458.0mg (=) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 14.6g (=) | |
| Sugars | 2.08g (=) | |
| Sugars, added | N/A | |
| Protein | 35.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (=) | |
| Iron, Fe | 4.17mg (=) | |
| Potassium, K | 292.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (=) | |
| Fatty acids, total polyunsaturated | 1.04g (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whole Grain Oats, Sunflower Oil, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Almonds, Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Cellulose Powder, Soy Lecithin, Gum Arabic, Whey Powder, Guar Gum, Nonfat Milk, Salt, Rice Starch, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 10.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 438.0mg (-20.00mg, -4.37%) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 14.6g (=) | |
| Sugars | 2.08g (=) | |
| Sugars, added | N/A | |
| Protein | 35.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 208.0mg (-21.00mg, -9.17%) | |
| Iron, Fe | 3.75mg (-0.42mg, -10.07%) | |
| Potassium, K | 281.0mg (-11.00mg, -3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (+1.04g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Gelatin, Oats, Sunflower Oil, Cocoa Powder (processed With Alkali), Almonds, Contains Less Than 2% Of Natural Flavors, Cellulose Powder, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Guar Gum, Nonfat Milk, Salt, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 10.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 438.0mg (-20.00mg, -4.37%) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 14.6g (=) | |
| Sugars | 2.08g (=) | |
| Sugars, added | N/A | |
| Protein | 35.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 208.0mg (-21.00mg, -9.17%) | |
| Iron, Fe | 3.75mg (-0.42mg, -10.07%) | |
| Potassium, K | 281.0mg (-11.00mg, -3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (+1.04g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Gelatin, Oats, Sunflower Oil, Cocoa Powder (processed With Alkali), Almonds, Contains Less Than 2% Of Natural Flavors, Cellulose Powde, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Guar Gum, Nonfat Milk, Salt, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+21.00kcal, +5.04%) | |
| Total Fat | 22.92g (+4.17g, +22.24%) | |
| Saturated Fat | 12.5g (+2.08g, +19.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 479.0mg (+21.00mg, +4.59%) | |
| Total Carbohydrates | 33.33g (-4.17g, -11.12%) | |
| Dietary Fiber | 16.7g (+2.10g, +14.38%) | |
| Sugars | 2.08g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-2.09g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 208.0mg (-21.00mg, -9.17%) | |
| Iron, Fe | 3.75mg (-0.42mg, -10.07%) | |
| Potassium, K | 271.0mg (-21.00mg, -7.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (+1.04g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Peanuts, Polydextrose, Vegetable Oil Blend (palm Kernel And Palm Oil, Soybean Oil, Peanut Oil), Vegetable Glycerin, Gum Arabic, Cocoa (processed With Alkali), Contains Less Than 2% Of: Natural Flavor, Milk, Salt, Soy Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 12.28g (-6.47g, -34.51%) | |
| Saturated Fat | 7.89g (-2.53g, -24.28%) | |
| Trans Fat | N/A | |
| Cholesterol | 26.0mg (+16.00mg, +160.00%) | |
| Sodium | 456.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 42.11g (+4.61g, +12.29%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.02g (+4.94g, +237.50%) | |
| Sugars, added | N/A | |
| Protein | 35.09g (-0.33g, -0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (+34.00mg, +14.85%) | |
| Iron, Fe | 1.75mg (-2.42mg, -58.03%) | |
| Potassium, K | 263.0mg (-29.00mg, -9.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Dairy Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto Oligosaccharide, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Sugar, Water, Butter, Corn Starch, Soy Flour, Natural And Artificial Flavor, Sesame Seeds, Yogurt Powder (cultured Non Fat Milk Solids), Inulin, Salt, Dried Egg White, Calcium Carbonate, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Milk, Milk Fat, Xanthan Gum, Sunflower Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 12.28g (-6.47g, -34.51%) | |
| Saturated Fat | 7.89g (-2.53g, -24.28%) | |
| Trans Fat | N/A | |
| Cholesterol | 26.0mg (+16.00mg, +160.00%) | |
| Sodium | 456.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 42.11g (+4.61g, +12.29%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.02g (+4.94g, +237.50%) | |
| Sugars, added | N/A | |
| Protein | 35.09g (-0.33g, -0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (+34.00mg, +14.85%) | |
| Iron, Fe | 1.75mg (-2.42mg, -58.03%) | |
| Potassium, K | 263.0mg (-29.00mg, -9.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Dairy Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto Oligosaccharide, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Sugar, Water, Butter, Corn Starch, Soy Flour, Natural And Artificial Flavor, Sesame Seeds, Yogurt Powder (cultured Non Fat Milk Solids), Inulin, Salt, Dried Egg White, Calcium Carbonate, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Milk, Milk Fat, Xanthan Gum, Sunflower Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-42.00kcal, -10.07%) | |
| Total Fat | 12.5g (-6.25g, -33.33%) | |
| Saturated Fat | 2.5g (-7.92g, -76.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 475.0mg (+17.00mg, +3.71%) | |
| Total Carbohydrates | 35.0g (-2.50g, -6.67%) | |
| Dietary Fiber | 15.0g (+0.40g, +2.74%) | |
| Sugars | 7.5g (+5.42g, +260.58%) | |
| Sugars, added | N/A | |
| Protein | 35.0g (-0.42g, -1.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-29.00mg, -12.66%) | |
| Iron, Fe | 6.25mg (+2.08mg, +49.88%) | |
| Potassium, K | 300.0mg (+8.00mg, +2.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g (+1.25g, +20.00%) | |
| Fatty acids, total polyunsaturated | 2.5g (+1.46g, +140.38%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Almonds, Soluble Tapioca Fiber, Vegetable Glycerin, Cane Sugar, Unsweetened Chocolate, Natural Flavors, Cocoa Powder (processed With Alkali), Tapioca Starch, Contains Less Than 2% Of Cocoa Butter, Salt, Soy Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-37.00kcal, -8.87%) | |
| Total Fat | 16.0g (-2.75g, -14.67%) | |
| Saturated Fat | 6.0g (-4.42g, -42.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 460.0mg (+2.00mg, +0.44%) | |
| Total Carbohydrates | 38.0g (+0.50g, +1.33%) | |
| Dietary Fiber | 20.0g (+5.40g, +36.99%) | |
| Sugars | 4.0g (+1.92g, +92.31%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (-5.42g, -15.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+31.00mg, +13.54%) | |
| Iron, Fe | 3.8mg (-0.37mg, -8.87%) | |
| Potassium, K | 260.0mg (-32.00mg, -10.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.0g (+0.75g, +12.00%) | |
| Total sugar alcohols | 10.0g | |
| Fatty acids, total polyunsaturated | 3.0g (+1.96g, +188.46%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Almonds, Polydextrose, Glycerin, Palm Kernel And Palm Oil, Soluble Corn Fiber, Water, Micellar Casein, Modified Potato Starch, Canola Oil, Blueberries, Contains Less Than 2% Of Natural Flavors, Gum Acacia, Nonfat Dry Milk, Lecithin (sunflower And Soy Lecithin), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Tapioca Starch, Salt, Sucralose, Modified Corn Starch, Blueberry Juice Solids, Invert Sugar, Mixed Tocopherols (to Maintain Freshness), Adds A Trivial Amount Of Added Sugars | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-40.00kcal, -9.59%) | |
| Total Fat | 15.09g (-3.66g, -19.52%) | |
| Saturated Fat | 6.6g (-3.82g, -36.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 453.0mg (-5.00mg, -1.09%) | |
| Total Carbohydrates | 41.51g (+4.01g, +10.69%) | |
| Dietary Fiber | 18.9g (+4.30g, +29.45%) | |
| Sugars | 15.09g (+13.01g, +625.48%) | |
| Sugars, added | N/A | |
| Protein | 30.19g (-5.23g, -14.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 189.0mg (-40.00mg, -17.47%) | |
| Iron, Fe | 3.4mg (-0.77mg, -18.47%) | |
| Potassium, K | 264.0mg (-28.00mg, -9.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Fiber Blend (soluble Corn Fiber, Chicory Root Fiber), Greek Yogurt Coating [sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Almonds, Tapioca Syrup, Water, Fructose, Fractionated Palm Oil, Roasted Soybeans, Natural Flavor (includes Sesame Oil), Sunflower Oil, Salt, Caramel Added For Color, Soy Lecithin, Rebaudioside A (stevia), Tocopherols Added To Protect Flavor, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+50.00kcal, +11.99%) | |
| Total Fat | 16.67g (-2.08g, -11.09%) | |
| Saturated Fat | 1.67g (-8.75g, -83.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 450.0mg (-8.00mg, -1.75%) | |
| Total Carbohydrates | 66.67g (+29.17g, +77.79%) | |
| Dietary Fiber | 6.7g (-7.90g, -54.11%) | |
| Sugars | 0.0g (-2.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-25.42g, -71.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (-9.00mg, -3.93%) | |
| Iron, Fe | 3.33mg (-0.84mg, -20.14%) | |
| Potassium, K | 300.0mg (+8.00mg, +2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Roasted Garlic Seasoning (maltodextrin, Sea Salt, Dehydrated Roasted Garlic, Roasted Garlic Powder, Less Than 2% Torula Yeast, Natural Flavor), Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin [corn], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 6.0g (-12.75g, -68.00%) | |
| Saturated Fat | 4.0g (-6.42g, -61.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 500.0mg (+42.00mg, +9.17%) | |
| Total Carbohydrates | 44.0g (+6.50g, +17.33%) | |
| Dietary Fiber | 0.0g (-14.60g, -100.00%) | |
| Sugars | 28.0g (+25.92g, +1246.15%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+4.58g, +12.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 240.0mg (+11.00mg, +4.80%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 260.0mg (-32.00mg, -10.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-6.25g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.04g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Cane Sugar, Maltodextrin, Nonfat Dry Milk, Coconut Oil, Oat Beta Glucan, Contains Less Than 2% Of Silicon Dioxide, Soy Lecithin, Sodium Caseinate, Xanthan Gum, Cellulose Gum, Salt, Stevia Extract (rebaudioside A), Fruit & Vegetable Juice Powder (color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-34.00kcal, -8.15%) | |
| Total Fat | 13.33g (-5.42g, -28.91%) | |
| Saturated Fat | 4.17g (-6.25g, -59.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 467.0mg (+9.00mg, +1.97%) | |
| Total Carbohydrates | 38.33g (+0.83g, +2.21%) | |
| Dietary Fiber | 1.7g (-12.90g, -88.36%) | |
| Sugars | 0.0g (-2.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-2.09g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (-12.00mg, -5.24%) | |
| Iron, Fe | 1.67mg (-2.50mg, -59.95%) | |
| Potassium, K | 250.0mg (-42.00mg, -14.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 33.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Salt), Glycerin, Maltitol, Ground Peanuts, Water, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sea Salt | ||