Owyn No Nut Butter Cup Plant Protein Shakes, Butter Cup by Only What You Need, Inc: Similar Foods

Product:
No Nut Butter Cup Plant Protein Shakes, Butter Cup
Brand:
Owyn
Maker:
Only What You Need, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604819/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal
Total Fat1.82g
Saturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 106.0mg
Total Carbohydrates 1.82g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 9.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg
Iron, Fe3.94mg
Potassium, K85.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Sunflower Oil, Soluble Fiber, Cocoa Powder, Sunflower Lecithin, Gellan Gum Acacia Gum Blend, Himalayan Pink Sea Salt, Monk Fruit Extract, Greens Blend (spinach, Kale, Broccoli), Natural Flavor (peanut Free Tree Nut Free), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (=)
Total Carbohydrates 1.82g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (=)
Iron, Fe3.94mg (=)
Potassium, K85.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Owyntm Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Sunflower Oil, Soluble Fiber, Cocoa Powder, Sunflower Lecithin, Gellan Gum Acacia Gum Blend, Himalayan Pink Sea Salt, Monk Fruit Extract, Greens Blend (spinach, Kale, Broccoli), Natural Flavor (peanut Free Tree Nut Free), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (=)
Total Carbohydrates 1.82g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (=)
Iron, Fe3.94mg (=)
Potassium, K85.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Sunflower Oil, Soluble Fiber, Cocoa Powder, Sunflower Lecithin, Gellan Gum Acacia Gum Blend, Himalayan Pink Sea Salt, Monk Fruit Extract, Greens Blend (spinach, Kale, Broccoli), Natural Flavor (peanut Free Tree Nut Free), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.01
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+4.00kcal, +6.56%)
Total Fat1.97g (+0.15g, +8.24%)
Saturated Fat 0.28g (-0.02g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (=)
Total Carbohydrates 1.97g (+0.15g, +8.24%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.86g (+0.16g, +1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (=)
Iron, Fe3.94mg (=)
Potassium, K85.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Owyntm Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Sunflower Oil, Soluble Fiber, Cocoa Powder, Sunflower Lecithin, Gellan Gum Acacia Gum Blend, Himalayan Pink Sea Salt, Monk Fruit Extract, Greens Blend (spinach, Kale, Broccoli), Natural Flavor (peanut Free Tree Nut Free), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.83
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-3.00kcal, -4.92%)
Total Fat2.46g (+0.64g, +35.16%)
Saturated Fat 1.85g (+1.55g, +516.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+11.00mg, +10.38%)
Total Carbohydrates 4.31g (+2.49g, +136.81%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.46g (-3.24g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe1.63mg (-2.31mg, -58.63%)
Potassium, K86.0mg (+1.00mg, +1.18%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Filtered Water, Organic Pea Protein, Organic Erythritol, Contains 2% Or Less Of: Medium Chain Triglycerides (from Organic Coconut), Organic Rice Protein, Organic Acacia Gum, Organic Natural Flavor, Organic Cocoa, Organic Alkalized Cocoa, Organic Coconut Oil, Sea Salt, Organic Rebaudioside A, Gellan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.83
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-3.00kcal, -4.92%)
Total Fat2.46g (+0.64g, +35.16%)
Saturated Fat 1.85g (+1.55g, +516.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+11.00mg, +10.38%)
Total Carbohydrates 4.31g (+2.49g, +136.81%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.46g (-3.24g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe1.63mg (-2.31mg, -58.63%)
Potassium, K86.0mg (+1.00mg, +1.18%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Pea Protein, Organic Erythritol, Contains 2% Or Less Of: Medium Chain Triglycerides (from Organic Coconut), Organic Rice Protein, Organic Acacia Gum, Organic Natural Flavor, Organic Cocoa, Organic Alkalized Cocoa, Organic Coconut Oil, Sea Salt, Organic Rebaudioside A, Gellan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-8.00kcal, -13.11%)
Total Fat1.94g (+0.12g, +6.59%)
Saturated Fat 0.28g (-0.02g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+11.00mg, +10.38%)
Total Carbohydrates 3.61g (+1.79g, +98.35%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 1.11g (+1.11g)
Sugars, added N/A
Protein 5.0g (-4.70g, -48.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+6.00mg, +75.00%)
Iron, Fe1.39mg (-2.55mg, -64.72%)
Potassium, K85.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Milk (filtered Water, Almonds), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Peanut Butter, Chicory Root Fiber, Cocoa Powder, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Vanilla Extract, Cocoa Extract, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+3.00kcal, +4.92%)
Total Fat0.8g (-1.02g, -56.04%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-2.00mg, -1.89%)
Total Carbohydrates 11.2g (+9.38g, +515.38%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 5.6g (+5.60g)
Sugars, added N/A
Protein 1.6g (-8.10g, -83.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.24mg (-3.70mg, -93.91%)
Potassium, K88.0mg (+3.00mg, +3.53%)
Vitamin D, IU0.0IU
Ingredients
Corn, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+3.00kcal, +4.92%)
Total Fat0.8g (-1.02g, -56.04%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-2.00mg, -1.89%)
Total Carbohydrates 11.2g (+9.38g, +515.38%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 5.6g (+5.60g)
Sugars, added N/A
Protein 1.6g (-8.10g, -83.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.24mg (-3.70mg, -93.91%)
Potassium, K88.0mg (+3.00mg, +3.53%)
Vitamin D, IU0.0IU
Ingredients
Corn, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 98.0mg (-8.00mg, -7.55%)
Total Carbohydrates 1.82g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-2.00mg, -25.00%)
Iron, Fe3.33mg (-0.61mg, -15.48%)
Potassium, K70.0mg (-15.00mg, -17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum Acacia Gum Blend, Soluble Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor (natural Flavor, Black Cocoa), Greens Blend (spinach, Kale, Broccoli)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 98.0mg (-8.00mg, -7.55%)
Total Carbohydrates 1.82g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-2.00mg, -25.00%)
Iron, Fe3.33mg (-0.61mg, -15.48%)
Potassium, K70.0mg (-15.00mg, -17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum Acacia Gum Blend, Soluble Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor (natural Flavor, Black Cocoa), Greens Blend (spinach, Kale, Broccoli)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 98.0mg (-8.00mg, -7.55%)
Total Carbohydrates 1.82g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-2.00mg, -25.00%)
Iron, Fe3.33mg (-0.61mg, -15.48%)
Potassium, K70.0mg (-15.00mg, -17.65%)
Vitamin D, IU0.0IU
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum Acacia Gum Blend, Pea Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor (natural Flavor, Black Cocoa), Greens Blend (spinach, Kale, Broccoli)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-8.00kcal, -13.11%)
Total Fat1.94g (+0.12g, +6.59%)
Saturated Fat 0.28g (-0.02g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+11.00mg, +10.38%)
Total Carbohydrates 3.61g (+1.79g, +98.35%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 1.11g (+1.11g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+6.00mg, +75.00%)
Iron, Fe1.39mg (-2.55mg, -64.72%)
Potassium, K85.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Almond Milk (filtered Water, Almonds), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Peanut Butter, Chicory Root Fiber, Cocoa Powder, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Vanilla Extract, Cocoa Extract, Monk Fruit Extract, Locust Bean Gum, Gellan Gum And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-5.00kcal, -8.20%)
Total Fat0.4g (-1.42g, -78.02%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+6.00mg, +5.66%)
Total Carbohydrates 9.6g (+7.78g, +427.47%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 4.8g (+4.80g)
Sugars, added N/A
Protein 3.2g (-6.50g, -67.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+12.00mg, +150.00%)
Iron, Fe1.12mg (-2.82mg, -71.57%)
Potassium, K80.0mg (-5.00mg, -5.88%)
Vitamin D, IU0.0IU
Ingredients
Green Peas, Water Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-13.00kcal, -21.31%)
Total Fat1.21g (-0.61g, -33.52%)
Saturated Fat 0.15g (-0.15g, -50.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 118.0mg (+12.00mg, +11.32%)
Total Carbohydrates 4.55g (+2.73g, +150.00%)
Dietary Fiber N/A
Sugars 2.42g (+2.42g)
Sugars, added N/A
Protein 6.06g (-3.64g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+3.00mg, +37.50%)
Iron, Fe2.12mg (-1.82mg, -46.19%)
Potassium, K88.0mg (+3.00mg, +3.53%)
Vitamin D, IUN/A
Ingredients
Water, Pea Protein, Sugar, Erythritol, Contains Less Than 1% Of Sunflower Oil, Banana Puree, Vanilla Extract, Natural Flavors, Dipotassium Phosphate, Carrageenan, Sodium Citrate, Potassiumcitrate, Stevia Leaf Extract, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-13.00kcal, -21.31%)
Total Fat1.21g (-0.61g, -33.52%)
Saturated Fat 0.15g (-0.15g, -50.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 118.0mg (+12.00mg, +11.32%)
Total Carbohydrates 4.55g (+2.73g, +150.00%)
Dietary Fiber N/A
Sugars 2.42g (+2.42g)
Sugars, added N/A
Protein 6.06g (-3.64g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+3.00mg, +37.50%)
Iron, Fe2.12mg (-1.82mg, -46.19%)
Potassium, K88.0mg (+3.00mg, +3.53%)
Vitamin D, IUN/A
Ingredients
Water, Pea Protein, Sugar, Erythritol, Contains Less Than 1% Of Sunflower Oil, Banana Puree, Vanilla Extract, Natural Flavors, Dipotassium Phosphate, Carrageenan, Sodium Citrate, Potassium Citrate, Stevia Leaf Extract, Monk Fruit Extract