Oldeman Granola Cranberry & Pecan Granola+oatmeal, Cranberry & Pecan by Olde Man Granola: Similar Foods

Product:
Cranberry & Pecan Granola+oatmeal, Cranberry & Pecan
Brand:
Oldeman Granola
Maker:
Olde Man Granola

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147370/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal
Total Fat21.74g
Saturated Fat 13.04g
Trans Fat 0.0g
Cholesterol 43.0mg
Sodium 174.0mg
Total Carbohydrates 56.52g
Dietary Fiber 4.3g
Sugars 17.39g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IU435.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.13mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Butter (pasteurized Cream [milk], Salt), Brown Sugar, Coconut, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (=)
Total Fat21.74g (=)
Saturated Fat 13.04g (=)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (=)
Sodium 174.0mg (=)
Total Carbohydrates 56.52g (=)
Dietary Fiber 4.3g (=)
Sugars 17.39g (=)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.13mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Butter (pasteurized Cream [milk], Salt), Brown Sugar, Coconut, Almonds, Dried Blueberries (blueberries, Sugar, Natural Flavor, Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (=)
Total Fat21.74g (=)
Saturated Fat 13.04g (=)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (=)
Sodium 174.0mg (=)
Total Carbohydrates 56.52g (=)
Dietary Fiber 4.3g (=)
Sugars 17.39g (=)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.13mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Butter (pasteurized Cream [milk], Salt), Brown Sugar, Coconut, Walnuts, Organic Dried Apples, Spice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+5.00kcal, +1.15%)
Total Fat18.0g (-3.74g, -17.20%)
Saturated Fat 8.0g (-5.04g, -38.65%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-3.00mg, -6.98%)
Sodium 180.0mg (+6.00mg, +3.45%)
Total Carbohydrates 64.0g (+7.48g, +13.23%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 24.0g (+6.61g, +38.01%)
Sugars, added N/A
Protein 4.0g (-4.70g, -54.02%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-35.00IU, -8.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-1.69mg, -53.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Brown Sugar, Butter, Cassava Flour, Sugar, Tapioca Starch, Potato Starch, Brown Rice Syrup, Sunflower Oil, Whole Eggs, Baking Soda, Vanilla Extract, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+43.00kcal, +9.89%)
Total Fat21.74g (=)
Saturated Fat 13.04g (=)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (=)
Sodium 174.0mg (=)
Total Carbohydrates 60.87g (+4.35g, +7.70%)
Dietary Fiber 4.3g (=)
Sugars 21.74g (+4.35g, +25.01%)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (=)
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.13mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Butter (pasteurized Cream [milk], Salt), Brown Sugar, Coconut, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+32.00kcal, +7.36%)
Total Fat24.44g (+2.70g, +12.42%)
Saturated Fat 15.56g (+2.52g, +19.33%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+24.00mg, +55.81%)
Sodium 178.0mg (+4.00mg, +2.30%)
Total Carbohydrates 60.0g (+3.48g, +6.16%)
Dietary Fiber 2.2g (-2.10g, -48.84%)
Sugars 31.11g (+13.72g, +78.90%)
Sugars, added N/A
Protein 2.22g (-6.48g, -74.48%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (+9.00IU, +2.07%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (-1.53mg, -48.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Salted Butter (cream, Salt), Raspberry Jam (raspberries, Sugar, Fruit Pectin, Citric Acid), Sugar, And Powdered Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-26.00kcal, -5.98%)
Total Fat27.27g (+5.53g, +25.44%)
Saturated Fat 15.91g (+2.87g, +22.01%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+2.00mg, +4.65%)
Sodium 205.0mg (+31.00mg, +17.82%)
Total Carbohydrates 59.09g (+2.57g, +4.55%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.0g (-17.39g, -100.00%)
Sugars, added N/A
Protein 4.55g (-4.15g, -47.70%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+20.00IU, +4.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (-1.49mg, -47.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Free Chocolate Flavored Coating (maltitol, Cocoa Butter, Chocolate Liquor, Sodium Caseinate Sugar Free (milk), Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Natural Flavor, Salt), Maltitol Syrup, Salted Butter, Roasted Salted Almonds (almonds, Salt, Peanut And Vegetable Oil (soybean), Salt, Soy Lecithin (an Emulsifier), Sugar Free White Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil And Partially Hydrogenated Palm Oil, Glycerol Lacto Esters Of Fatty Acids With Citric Acid, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Natural Flavor, And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-44.00kcal, -10.11%)
Total Fat19.57g (-2.17g, -9.98%)
Saturated Fat 10.87g (-2.17g, -16.64%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (=)
Sodium 152.0mg (-22.00mg, -12.64%)
Total Carbohydrates 47.83g (-8.69g, -15.38%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 26.09g (+8.70g, +50.03%)
Sugars, added N/A
Protein 4.35g (-4.35g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (-1.56mg, -49.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Sugar, Salt, Baking Soda (sodium Bicarbonate), Brown Sugar, Water, Eggs, Vanilla (water, 2% Pure Vanilla Extract, 1 8% Ethyl Vanillin, Caramel Color, Potassium Sorbate As Preservative), Potassium Hydroxide (acidity Regulator), Unsalted Butter (cream & Natural Flavor), Almond Paste, Sliced Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.58
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (=)
Total Fat19.57g (-2.17g, -9.98%)
Saturated Fat 5.43g (-7.61g, -58.36%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (=)
Sodium 217.0mg (+43.00mg, +24.71%)
Total Carbohydrates 63.04g (+6.52g, +11.54%)
Dietary Fiber 2.2g (-2.10g, -48.84%)
Sugars 43.48g (+26.09g, +150.03%)
Sugars, added N/A
Protein 4.35g (-4.35g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (-1.56mg, -49.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate Cocoa Butter, Soy Lecithin {an Emulsifier}, Natural Vanilla Extract) Sugar, Enriched Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurize 1 Cream), Eggs, Vanilla Extract (water, Caramel Color, Vanillin, Ethyl Vanillin, Ethyl Vanillin, And 0 1% Potassium Sorbate {added As A Preservative}), Leavening (sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-5.00kcal, -1.15%)
Total Fat20.0g (-1.74g, -8.00%)
Saturated Fat 11.0g (-2.04g, -15.64%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+17.00mg, +39.53%)
Sodium 160.0mg (-14.00mg, -8.05%)
Total Carbohydrates 61.0g (+4.48g, +7.93%)
Dietary Fiber 3.0g (-1.30g, -30.23%)
Sugars 40.0g (+22.61g, +130.02%)
Sugars, added N/A
Protein 6.0g (-2.70g, -31.03%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-35.00IU, -8.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe5.4mg (+2.27mg, +72.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dark Chocolate Creme (sugar, Soybean, Palm And Palm Kernel Oils, Cocoa [processed With Potassium Carbonate], Soya Lecithin, Salt, Natural Flavor), Semi Sweet Chocolate (chocolate Liquor, Sugar, Dextrose, Soya Lecithin, Vanilla Extract), Butter (cream, Salt), Eggs, Coconut, Blackstrap Molasses, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-44.00kcal, -10.11%)
Total Fat21.74g (=)
Saturated Fat 4.35g (-8.69g, -66.64%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-21.00mg, -48.84%)
Sodium 174.0mg (=)
Total Carbohydrates 43.48g (-13.04g, -23.07%)
Dietary Fiber 4.3g (=)
Sugars 26.09g (+8.70g, +50.03%)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (-1.56mg, -49.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fillo Dough, (unbleached Wheat Flour, Flour, Niacin, Iron, Thiamin, Riboflavin, Corn Starch, Soybean Oil, Filtered Water), Honey, Crushed Walnuts, Cinnamon Powder, Vegetable Oil, (soybean And Cottonseed Oil, Vegetable Mono & Diglycerides, Polysorbate 60, Natural & Artificial Flavor), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-28.00kcal, -6.44%)
Total Fat18.52g (-3.22g, -14.81%)
Saturated Fat 1.85g (-11.19g, -85.81%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+13.00mg, +30.23%)
Sodium 185.0mg (+11.00mg, +6.32%)
Total Carbohydrates 55.56g (-0.96g, -1.70%)
Dietary Fiber 1.9g (-2.40g, -55.81%)
Sugars 38.89g (+21.50g, +123.63%)
Sugars, added N/A
Protein 5.56g (-3.14g, -36.09%)
Core Vitamins and Minerals
Vitamin A, IU463.0IU (+28.00IU, +6.44%)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe7.33mg (+4.20mg, +134.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whole Eggs, Rapeseed Oil, Wheat Flour, Cocoa Powder, Water, Stabilizers (glycerol And Xanthan Gum), Corn Starch, Emulsifiers (mono And Diglycerides Of Fatty Acids), Salt, Preservative (potasiumsorbate), Raising Agents (disodium Diphosphate, Sodium Carbonate), Wheat Starch, Vanilla Aroma
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-35.00kcal, -8.05%)
Total Fat16.0g (-5.74g, -26.40%)
Saturated Fat 10.0g (-3.04g, -23.31%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+17.00mg, +39.53%)
Sodium 180.0mg (+6.00mg, +3.45%)
Total Carbohydrates 62.0g (+5.48g, +9.70%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 34.0g (+16.61g, +95.51%)
Sugars, added N/A
Protein 6.0g (-2.70g, -31.03%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-35.00IU, -8.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-1.69mg, -53.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Rolled Oats, Organic Unsalted Butter, Organic Sugar, Organic Light Brown Sugar, Organic Raisins, Organic Cinnamon, Organic Pure Vanilla Extract, Sea Salt, Baking Soda, Pasture Raised Organic Large Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+5.00kcal, +1.15%)
Total Fat20.0g (-1.74g, -8.00%)
Saturated Fat 10.0g (-3.04g, -23.31%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-23.00mg, -53.49%)
Sodium 200.0mg (+26.00mg, +14.94%)
Total Carbohydrates 60.0g (+3.48g, +6.16%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 48.0g (+30.61g, +176.02%)
Sugars, added N/A
Protein 4.0g (-4.70g, -54.02%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-35.00IU, -8.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.13mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated6.0g
Ingredients
Brownie Mix (bleached Wheat Flour, Cocoa Processed With Alkali, Corn Syrup Solids, Sugar, Dried Egg Whites, Modified Food Starch, Salt, Partially Hydrogenated Soy Oil, Soy Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monosodium Phosphate], Natural And Artificial Flavors, Sodium Bicarbonate, Sodium Aluminum Phosphate, Red 40), Peanut Butter Icing (powdered Sugar [sugar, Cornstarch], Sugar, Peanut Butter [peanuts, Dextrose, Corn Syrup, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Salt], Vegetable Shortening Blend [partially Hydrogenated Soybean And Palm Oils, Mono And Diglycerides, Polysorbate 60, Soy Lecithin], Water, Dextrose, Natural And Artificial Flavors, Partially Hydrogenated Soybean Oil, Propylene Glycol Preservative, Potassium Sorbate Preservative, Modified Food Starch, Sorbitol, Salt, Titanium Dioxide Color, Sodium Propionate Preservative, Soybean Oil, Glycerine, Xanthan Gum, Emulsifier Blend [mono And Diglycerides, Mixed Tocopherols Preservative, Ascorbic Acid Preservative, Citric Acid Preservative], Polysorbate 60, Citric Acid Preservative ), Soybean Oil, Water, Chocolate Flavored Chips (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm Oils], Cocoa Processed With Alkali, Dextrose, Cocoa, Whey, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oils], Anhydrous Dextrose, Salt, Soy Lecithin), Chocolate Icing (sugar, Water, Partially Hydrogenated Soy And Cottonseed Oils, Corn Syrup, Cocoa, High Fructose Corn Syrup, Chocolate Liquor, Soy Oil, Modified Food Starch, Soy Lecithin, Propylene Glycol, Salt, Mono And Diglycerides, Natural Flavor, Potassium Sorbate Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.61
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+35.00kcal, +8.05%)
Total Fat29.82g (+8.08g, +37.17%)
Saturated Fat 15.79g (+2.75g, +21.09%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-10.00mg, -23.26%)
Sodium 147.0mg (-27.00mg, -15.52%)
Total Carbohydrates 40.35g (-16.17g, -28.61%)
Dietary Fiber 3.5g (-0.80g, -18.60%)
Sugars 22.81g (+5.42g, +31.17%)
Sugars, added N/A
Protein 5.26g (-3.44g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IU439.0IU (+4.00IU, +0.92%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe1.58mg (-1.55mg, -49.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter, Sugar (white & Brown), Popcorn, Almonds, Salt, Corn Syrup, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.23
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-17.00kcal, -3.91%)
Total Fat15.79g (-5.95g, -27.37%)
Saturated Fat 8.77g (-4.27g, -32.75%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+10.00mg, +23.26%)
Sodium 230.0mg (+56.00mg, +32.18%)
Total Carbohydrates 68.42g (+11.90g, +21.05%)
Dietary Fiber 3.5g (-0.80g, -18.60%)
Sugars 24.56g (+7.17g, +41.23%)
Sugars, added N/A
Protein 5.26g (-3.44g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IU439.0IU (+4.00IU, +0.92%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.16mg (+0.03mg, +0.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Pure Cane Sugars, Guittard Bittersweet Chocolate (fair Trade Cocoa Beans, Sugar, Sunflower Lecithin, Pure Vanilla), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Butter (milk), Pasteurized Eggs, Grape Juice, Rice Dextrins, Pure Vanilla, Sea Salt, Baking Soda