Laurie's Kitchen French Onion Pot Roast Soup Mix by Old World Spices & Seasoning: Similar Foods

Product:
French Onion Pot Roast Soup Mix
Brand:
Laurie's Kitchen
Maker:
Old World Spices & Seasoning

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067995/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal
Total Fat3.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1906.0mg
Total Carbohydrates 75.0g
Dietary Fiber 6.2g
Sugars 9.38g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU3125.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca125.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Onion, Potato, Carrot And Celery, Maltodextrin, Rice Flour, Natural Roast Beef Flavor (rendered Beef Fat, Salt, Beef Stock, Autolyzed Yeast Extract, Spice), Corn Starch, Onion And Garlic Powder, Hydrolyzed Soy Protein, Spices, Yeast Extract And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.24
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+11.00kcal, +3.20%)
Total Fat1.61g (-1.51g, -48.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1710.0mg (-196.00mg, -10.28%)
Total Carbohydrates 74.19g (-0.81g, -1.08%)
Dietary Fiber 3.2g (-3.00g, -48.39%)
Sugars 3.23g (-6.15g, -65.57%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+101.00IU, +3.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe2.32mg (+1.20mg, +107.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Precooked Rice (rice, Niacin, Iron, Thiamin Mononitrate, Folic Acid), Corn Starch, Salt, Peas*, Broccoli*, Carrots*, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion*, Cream, Sodium Phosphate, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Parsley*, Garlic*, Canola Oil, Monoglycerides, Natural Flavor, Sugar, Spice, Yeast Extract, Soy Lecithin, Broccoli Juice Concentrate, Silicon Dioxide (anticaking Agent),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.38
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-20.00kcal, -5.81%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1735.0mg (-171.00mg, -8.97%)
Total Carbohydrates 58.82g (-16.18g, -21.57%)
Dietary Fiber 17.6g (+11.40g, +183.87%)
Sugars 8.82g (-0.56g, -5.97%)
Sugars, added N/A
Protein 20.59g (+14.34g, +229.44%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (-184.00IU, -5.89%)
Vitamin C, total ascorbic acid17.6mg (+2.60mg, +17.33%)
Calcium, Ca176.0mg (+51.00mg, +40.80%)
Iron, Fe7.94mg (+6.82mg, +608.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Green Peas, Red Beans, Salt, Parsley, Carrots, Cayenne Pepper, Celery Seeds, Sugar, Chili Powder, Hydrolyzed Vegetable Protein, Garlic, Paprika, Bell Pepper, Black Pepper, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 306.87
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+14.00kcal, +4.07%)
Total Fat9.43g (+6.31g, +202.24%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1830.0mg (-76.00mg, -3.99%)
Total Carbohydrates 50.94g (-24.06g, -32.08%)
Dietary Fiber 11.3g (+5.10g, +82.26%)
Sugars 9.43g (+0.05g, +0.53%)
Sugars, added N/A
Protein 24.53g (+18.28g, +292.48%)
Core Vitamins and Minerals
Vitamin A, IU2830.0IU (-295.00IU, -9.44%)
Vitamin C, total ascorbic acid17.0mg (+2.00mg, +13.33%)
Calcium, Ca113.0mg (-12.00mg, -9.60%)
Iron, Fe5.09mg (+3.97mg, +354.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.77g
Fatty acids, total polyunsaturated3.77g
Ingredients
Textured Soy Crumbles (low Fat Soy Flour, Caramel Color, Dicalcium Phosphate), Yellow Corn Meal, Tomato Powder, Dehydrated Onion, Pearled Barley Flakes, Soy Sauce Powder [soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt], Organic Expeller Pressed Canola Oil, Dehydrated Garlic, Brown Rice Syrup Solids, Sea Salt, Paprika, Less Than 2% Of Onion Powder, Yeast Extract, Cumin, Chipotle Chili Pepper, Chili Pepper, Maltodextrin, Distilled White Vinegar, Celery Powder, Red Pepper, Oregano, Rosemary Extract, Black Pepper, Bay, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.58
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+2.00kcal, +0.58%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1654.0mg (-252.00mg, -13.22%)
Total Carbohydrates 69.23g (-5.77g, -7.69%)
Dietary Fiber 7.7g (+1.50g, +24.19%)
Sugars 7.69g (-1.69g, -18.02%)
Sugars, added N/A
Protein 15.38g (+9.13g, +146.08%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (-240.00IU, -7.68%)
Vitamin C, total ascorbic acid23.1mg (+8.10mg, +54.00%)
Calcium, Ca77.0mg (-48.00mg, -38.40%)
Iron, Fe2.77mg (+1.65mg, +147.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Noodles(semolina, Enriched With Iron(ferrous Sulfate)and B Vitamins(niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Dehydrated Beans(pinto, Lentil, Red, Navy), Dehydrated Vegetables(tomato, Onion, Potato, Carrot, Bell Pepper, Celery), Sea, Salt, Dextrose, Paprika, Dehydrated Spinach, Garlic And Parsley, Hydrolyzed Corn And Soy Protein, Sugar, Spices, Yeast Extract, Silicon Dioxide(anti Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.21
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+16.00kcal, +4.65%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1560.0mg (-346.00mg, -18.15%)
Total Carbohydrates 68.0g (-7.00g, -9.33%)
Dietary Fiber 8.0g (+1.80g, +29.03%)
Sugars 4.0g (-5.38g, -57.36%)
Sugars, added N/A
Protein 12.0g (+5.75g, +92.00%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (-125.00IU, -4.00%)
Vitamin C, total ascorbic acid9.6mg (-5.40mg, -36.00%)
Calcium, Ca80.0mg (-45.00mg, -36.00%)
Iron, Fe5.76mg (+4.64mg, +414.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain White Rice, Wild Rice, Mushrooms, Lentils, Orzo (enriched Durum Semolina Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Soup Base (salt, Modified Corn Starch, Dried Cane Syrup, Spices, Garlic, Whey, Onion, Maltodextrin, Chicken Broth And Fat, Mushrooms, Smoked Paprika [paprika, Silicon Dioxide (2% As Anti Caking Agent)], Celery, Turmeric, Chili Pepper, Parsley), Long Grain Brown Rice, Onion, Carrots, Tomatoes, Leeks, Bell Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 398.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+156.00kcal, +45.35%)
Total Fat43.75g (+40.63g, +1302.24%)
Saturated Fat 15.62g (+15.62g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+62.00mg)
Sodium 1812.0mg (-94.00mg, -4.93%)
Total Carbohydrates 0.0g (-75.00g, -100.00%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (-9.38g, -100.00%)
Sugars, added N/A
Protein 25.0g (+18.75g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IU3438.0IU (+313.00IU, +10.02%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe2.25mg (+1.13mg, +100.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Contains Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 428.43
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+20.00kcal, +5.81%)
Total Fat9.09g (+5.97g, +191.35%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 2000.0mg (+94.00mg, +4.93%)
Total Carbohydrates 63.64g (-11.36g, -15.15%)
Dietary Fiber 9.1g (+2.90g, +46.77%)
Sugars 0.0g (-9.38g, -100.00%)
Sugars, added N/A
Protein 9.09g (+2.84g, +45.44%)
Core Vitamins and Minerals
Vitamin A, IU2727.0IU (-398.00IU, -12.74%)
Vitamin C, total ascorbic acid10.9mg (-4.10mg, -27.33%)
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe3.27mg (+2.15mg, +191.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Meal, Sweet Brown Rice Flour, Brown Rice Flour, Tapioca Starch, Garlic Powder, Arrowroot Powder, Citric Acid, Salt, Cayenne Pepper, Paprika, Sorghum Flour, Rice Syrup Solids (rice Syrup Solids, Rice Protein, Tocopherols), Cream Of Tartar, Xanthan Gum And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 447.79
All Nutrients Per 100g (3.527 oz)
Calories 563.0kcal (+219.00kcal, +63.66%)
Total Fat35.21g (+32.09g, +1028.53%)
Saturated Fat 14.08g (+14.08g)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (+106.00mg)
Sodium 1831.0mg (-75.00mg, -3.93%)
Total Carbohydrates 7.04g (-67.96g, -90.61%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (-9.38g, -100.00%)
Sugars, added N/A
Protein 56.34g (+50.09g, +801.44%)
Core Vitamins and Minerals
Vitamin A, IU2817.0IU (-308.00IU, -9.86%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca35.0mg (-90.00mg, -72.00%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, K155.0mg
Vitamin D, IU0.0IU
Ingredients
Fried Pork Skins, Whey, Salt, Chili Pepper, Maltodextrin, Malic Acid, Lactose, Sodium Acetate, Monosodium Glutamate, Corn Starch, Coconut Oil, Corn Syrup Solids, Sugar, Citric Acid, Paprika (color), Natural And Artificial Flavors, Fumaric Acid, Spice, Extractive Of Paprika (color), Dipotassium Phosphate, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 453.76
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-58.00kcal, -16.86%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1571.0mg (-335.00mg, -17.58%)
Total Carbohydrates 85.71g (+10.71g, +14.28%)
Dietary Fiber N/A
Sugars 57.14g (+47.76g, +509.17%)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-268.00IU, -8.58%)
Vitamin C, total ascorbic acid34.3mg (+19.30mg, +128.67%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chili Pepper, Red Pepper, Garlic Powder, Salt, Citric Acid, Ground Dill Seed, Whole Dill Seed, Chipotle Chili Pepper, Jalapeno Pepper Granule, Natural Lemon Flavor, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 455.62
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-344.00kcal, -100.00%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1750.0mg (-156.00mg, -8.18%)
Total Carbohydrates 0.0g (-75.00g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (+208.00IU, +6.66%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chili Peppers, Vinegar, Salt, Spices, 0 1% Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 467.47
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+8.00kcal, +2.33%)
Total Fat2.78g (-0.34g, -10.90%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 2204.0mg (+298.00mg, +15.63%)
Total Carbohydrates 72.22g (-2.78g, -3.71%)
Dietary Fiber 3.7g (-2.50g, -40.32%)
Sugars 9.26g (-0.12g, -1.28%)
Sugars, added N/A
Protein 9.26g (+3.01g, +48.16%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-347.00IU, -11.10%)
Vitamin C, total ascorbic acid4.4mg (-10.60mg, -70.67%)
Calcium, Ca37.0mg (-88.00mg, -70.40%)
Iron, Fe2.67mg (+1.55mg, +138.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Noodles (durum Flour [wheat], Eggs, Glyceryl Monostearate, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetarian Chicken Base (maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Sugar, Onion And Garlic Powder, Spices [including Parsley], Extractives Of Turmeric, Silicon Dioxide Added To Prevent Caking), Maltodextrin, Carrot Dices, Modified Food Starch, Onions, Celery Slices, Dehydrated, Peas, Garlic Powder, Celery Seed, White Pepper, Xanthan Gum, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 487.77
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-58.00kcal, -16.86%)
Total Fat5.36g (+2.24g, +71.79%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 2071.0mg (+165.00mg, +8.66%)
Total Carbohydrates 35.71g (-39.29g, -52.39%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 32.14g (+22.76g, +242.64%)
Sugars, added N/A
Protein 25.0g (+18.75g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-446.00IU, -14.27%)
Vitamin C, total ascorbic acid4.3mg (-10.70mg, -71.33%)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe3.86mg (+2.74mg, +244.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Brisket, Seasoning (honey Granules (refinery Syrup, Honey), Sugar, Brown Sugar, Salt, Onion And Garlic Powder, Smoke Flavoring (maltodextrin, Natural Smoke Flavor), Molasses Granules (refiners Syrup, Cane Mill Molasses, Cane Caramel Color), Monosodium Glutamate, Spices (with Jalapeno), Paprika, Citric Acid, Spice Extractives), Bbq Sauce (high Fructose Corn Syrup, Water, Distilled Vinegar, Tomato Puree (water, Tomato Paste), Salt, Modified Food Starch, Contains 2% Or Less Of Soybean Oil, Hydrolyzed Corn And Soy Protein, Spice, Onion Powder, Dehydrated Garlic, Artificial Tomato Flavor, Natural And Artificial Flavor, Colored With (yellow 6, Red 40, Blue 1, Titanium Dioxide), Caramel Color), Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 493.30
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (+30.00kcal, +8.72%)
Total Fat7.69g (+4.57g, +146.47%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+82.00mg)
Sodium 1610.0mg (-296.00mg, -15.53%)
Total Carbohydrates 61.54g (-13.46g, -17.95%)
Dietary Fiber 5.1g (-1.10g, -17.74%)
Sugars 2.56g (-6.82g, -72.71%)
Sugars, added N/A
Protein 15.38g (+9.13g, +146.08%)
Core Vitamins and Minerals
Vitamin A, IU2821.0IU (-304.00IU, -9.73%)
Vitamin C, total ascorbic acid38.5mg (+23.50mg, +156.67%)
Calcium, Ca359.0mg (+234.00mg, +187.20%)
Iron, Fe7.85mg (+6.73mg, +600.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Noodles (flour & Eggs) Mushrooms, Leeks, & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 505.72
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-267.00kcal, -77.62%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2308.0mg (+402.00mg, +21.09%)
Total Carbohydrates 7.69g (-67.31g, -89.75%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (-9.38g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3077.0IU (-48.00IU, -1.54%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Seasoning (chili Pepper, Red Pepper, Garlic, Salt, Spices), Apple Cider Vinegar (vinegar Reduced With Water), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 508.72
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+9.00kcal, +2.62%)
Total Fat28.24g (+25.12g, +805.13%)
Saturated Fat 17.65g (+17.65g)
Trans Fat 0.59g (+0.59g)
Cholesterol 76.0mg (+76.00mg)
Sodium 1635.0mg (-271.00mg, -14.22%)
Total Carbohydrates 3.53g (-71.47g, -95.29%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 2.35g (-7.03g, -74.95%)
Sugars, added N/A
Protein 23.53g (+17.28g, +276.48%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (-184.00IU, -5.89%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca275.0mg (+150.00mg, +120.00%)
Iron, Fe1.67mg (+0.55mg, +49.11%)
Potassium, K341.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.12g
Fatty acids, total polyunsaturated1.18g
Ingredients
Beef Stick: Beef, Salt, Water, Contains Less Than 2% Of: Corn Syrup, Dextrose, Spices, Natural Smoke Flavor, Natural Flavor, Sodium Erythorbate, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Sodium Nitrite Pasteurized Process Cheddar Cheese Stick: Pasteurized Process Cheddar Cheese (cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Natural Flavoring, Sorbic Acid [preservative], Color [paprika And Turmeric Extract], Enzymes) Contains: Milk, Soy