Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit, Shepherd's Pie by Kraft Heinz Foods Company: Similar Foods

Product:
Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit, Shepherd's Pie
Brand:
Kraft
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2210897/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat12.5g
Saturated Fat 2.68g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 1411.0mg
Total Carbohydrates 39.29g
Dietary Fiber 5.4g
Sugars 8.93g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU3125.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca268.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Sauce (whey [from Milk], Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative], Contains Less Than 2% Of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract [color], Oleoresin Paprika [color], Cellulose Gum, Natural Flavor); Seasoned Potato Flakes (potatoes*, Salt, Canola Oil, Mono And Diglycerides, Spice, Citric Acid, Sodium Phosphate, Sodium Bisulfite); Seasoning Blend (wheat Flour, Onions*, Milk*, Whey*, Garlic*, Maltodextrin, Modified Food Starch, Tomato*, Salt, Spice [contains Celery], Tricalcium Phosphate, Contains Less Than 2% Of Autolyzed Yeast Extract, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Buttermilk*, Sunflower Oil, Natural Flavor, Cellulose Gum, Disodium Phosphate, Yeast Extract, Citric Acid, Gum Arabic, Vinegar, Corn Syrup*, Molasses, Cheese Culture, Lactic Acid, Caramel Color, Sugar, Tamarind, Enzymes); Vegetable Blend (carrots*, Peas*, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.78
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+39.00kcal, +12.15%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1560.0mg (+149.00mg, +10.56%)
Total Carbohydrates 68.0g (+28.71g, +73.07%)
Dietary Fiber 8.0g (+2.60g, +48.15%)
Sugars 4.0g (-4.93g, -55.21%)
Sugars, added N/A
Protein 12.0g (+1.29g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (-125.00IU, -4.00%)
Vitamin C, total ascorbic acid9.6mg (+1.00mg, +11.63%)
Calcium, Ca80.0mg (-188.00mg, -70.15%)
Iron, Fe5.76mg (+4.47mg, +346.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain White Rice, Wild Rice, Mushrooms, Lentils, Orzo (enriched Durum Semolina Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Soup Base (salt, Modified Corn Starch, Dried Cane Syrup, Spices, Garlic, Whey, Onion, Maltodextrin, Chicken Broth And Fat, Mushrooms, Smoked Paprika [paprika, Silicon Dioxide (2% As Anti Caking Agent)], Celery, Turmeric, Chili Pepper, Parsley), Long Grain Brown Rice, Onion, Carrots, Tomatoes, Leeks, Bell Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 385.42
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+3.00kcal, +0.93%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1735.0mg (+324.00mg, +22.96%)
Total Carbohydrates 58.82g (+19.53g, +49.71%)
Dietary Fiber 17.6g (+12.20g, +225.93%)
Sugars 8.82g (-0.11g, -1.23%)
Sugars, added N/A
Protein 20.59g (+9.88g, +92.25%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (-184.00IU, -5.89%)
Vitamin C, total ascorbic acid17.6mg (+9.00mg, +104.65%)
Calcium, Ca176.0mg (-92.00mg, -34.33%)
Iron, Fe7.94mg (+6.65mg, +515.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Green Peas, Red Beans, Salt, Parsley, Carrots, Cayenne Pepper, Celery Seeds, Sugar, Chili Powder, Hydrolyzed Vegetable Protein, Garlic, Paprika, Bell Pepper, Black Pepper, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 385.64
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (+53.00kcal, +16.51%)
Total Fat7.69g (-4.81g, -38.48%)
Saturated Fat 2.56g (-0.12g, -4.48%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+64.00mg, +355.56%)
Sodium 1610.0mg (+199.00mg, +14.10%)
Total Carbohydrates 61.54g (+22.25g, +56.63%)
Dietary Fiber 5.1g (-0.30g, -5.56%)
Sugars 2.56g (-6.37g, -71.33%)
Sugars, added N/A
Protein 15.38g (+4.67g, +43.60%)
Core Vitamins and Minerals
Vitamin A, IU2821.0IU (-304.00IU, -9.73%)
Vitamin C, total ascorbic acid38.5mg (+29.90mg, +347.67%)
Calcium, Ca359.0mg (+91.00mg, +33.96%)
Iron, Fe7.85mg (+6.56mg, +508.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Noodles (flour & Eggs) Mushrooms, Leeks, & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 391.07
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+91.00kcal, +28.35%)
Total Fat41.18g (+28.68g, +229.44%)
Saturated Fat 5.88g (+3.20g, +119.40%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1118.0mg (-293.00mg, -20.77%)
Total Carbohydrates 11.76g (-27.53g, -70.07%)
Dietary Fiber 0.0g (-5.40g, -100.00%)
Sugars 5.88g (-3.05g, -34.15%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (-184.00IU, -5.89%)
Vitamin C, total ascorbic acid28.2mg (+19.60mg, +227.91%)
Calcium, Ca118.0mg (-150.00mg, -55.97%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Oil Blend (soybean, Olive Oil), Parsley, Balsamic Vinegar Of Modena Pgi, Garlic, Dehydrated Red Pepper, Salt, Water, Cultured Dextrose, Black Pepper, Oregano, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 394.18
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+25.00kcal, +7.79%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1654.0mg (+243.00mg, +17.22%)
Total Carbohydrates 69.23g (+29.94g, +76.20%)
Dietary Fiber 7.7g (+2.30g, +42.59%)
Sugars 7.69g (-1.24g, -13.89%)
Sugars, added N/A
Protein 15.38g (+4.67g, +43.60%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (-240.00IU, -7.68%)
Vitamin C, total ascorbic acid23.1mg (+14.50mg, +168.60%)
Calcium, Ca77.0mg (-191.00mg, -71.27%)
Iron, Fe2.77mg (+1.48mg, +114.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Noodles(semolina, Enriched With Iron(ferrous Sulfate)and B Vitamins(niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Dehydrated Beans(pinto, Lentil, Red, Navy), Dehydrated Vegetables(tomato, Onion, Potato, Carrot, Bell Pepper, Celery), Sea, Salt, Dextrose, Paprika, Dehydrated Spinach, Garlic And Parsley, Hydrolyzed Corn And Soy Protein, Sugar, Spices, Yeast Extract, Silicon Dioxide(anti Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 399.67
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+134.00kcal, +41.74%)
Total Fat27.27g (+14.77g, +118.16%)
Saturated Fat 1.82g (-0.86g, -32.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1182.0mg (-229.00mg, -16.23%)
Total Carbohydrates 54.55g (+15.26g, +38.84%)
Dietary Fiber 13.6g (+8.20g, +151.85%)
Sugars 0.0g (-8.93g, -100.00%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IU3409.0IU (+284.00IU, +9.09%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca182.0mg (-86.00mg, -32.09%)
Iron, Fe4.91mg (+3.62mg, +280.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.91g
Fatty acids, total polyunsaturated4.55g
Ingredients
Corn Masa Flour, Canola Oil, Spice Blend (spices, Paprika, Salt, Lime Juice Solids [corn Syrup Solids, Lime Juice, Natural Flavor], Garlic Powder, Onion Powder, Monosodium Glutamate, Citric Acid, Corn Starch, Disodium Inosinate, Disodium Guanylate, Oleoresin Paprika, Natural Flavor, Calcium Silicate), Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 406.32
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-35.00kcal, -10.90%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1286.0mg (-125.00mg, -8.86%)
Total Carbohydrates 57.14g (+17.85g, +45.43%)
Dietary Fiber 0.0g (-5.40g, -100.00%)
Sugars 0.0g (-8.93g, -100.00%)
Sugars, added N/A
Protein 8.57g (-2.14g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-268.00IU, -8.58%)
Vitamin C, total ascorbic acid68.6mg (+60.00mg, +697.67%)
Calcium, Ca0.0mg (-268.00mg, -100.00%)
Iron, Fe10.29mg (+9.00mg, +697.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Vegetables (onions, Garlic, Bell Pepper, Chives), Spices, Sea Salt, Natural Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 414.68
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-188.00kcal, -58.57%)
Total Fat6.67g (-5.83g, -46.64%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1267.0mg (-144.00mg, -10.21%)
Total Carbohydrates 20.0g (-19.29g, -49.10%)
Dietary Fiber 0.0g (-5.40g, -100.00%)
Sugars 6.67g (-2.26g, -25.31%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (+208.00IU, +6.66%)
Vitamin C, total ascorbic acid8.0mg (-0.60mg, -6.98%)
Calcium, Ca0.0mg (-268.00mg, -100.00%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatillos, Onion, Peanut Butter (roasted Peanuts), Dehydrated Chile Peppers, Brown Sugar, Tamarind, Cilantro, Sea Salt, Garlic, Spices, Chipotle In Adobo (chipotle Peppers, Water, Onion, Tomato Paste, Canola Oil, Sugar, White Vinegar, Salt, Garlic, Spices, Natural Flavor), Olive Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 417.59
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+34.00kcal, +10.59%)
Total Fat1.61g (-10.89g, -87.12%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1710.0mg (+299.00mg, +21.19%)
Total Carbohydrates 74.19g (+34.90g, +88.83%)
Dietary Fiber 3.2g (-2.20g, -40.74%)
Sugars 3.23g (-5.70g, -63.83%)
Sugars, added N/A
Protein 6.45g (-4.26g, -39.78%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+101.00IU, +3.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-268.00mg, -100.00%)
Iron, Fe2.32mg (+1.03mg, +79.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Precooked Rice (rice, Niacin, Iron, Thiamin Mononitrate, Folic Acid), Corn Starch, Salt, Peas*, Broccoli*, Carrots*, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion*, Cream, Sodium Phosphate, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Parsley*, Garlic*, Canola Oil, Monoglycerides, Natural Flavor, Sugar, Spice, Yeast Extract, Soy Lecithin, Broccoli Juice Concentrate, Silicon Dioxide (anticaking Agent),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 419.82
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-35.00kcal, -10.90%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1571.0mg (+160.00mg, +11.34%)
Total Carbohydrates 85.71g (+46.42g, +118.15%)
Dietary Fiber N/A
Sugars 57.14g (+48.21g, +539.87%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-268.00IU, -8.58%)
Vitamin C, total ascorbic acid34.3mg (+25.70mg, +298.84%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chili Pepper, Red Pepper, Garlic Powder, Salt, Citric Acid, Ground Dill Seed, Whole Dill Seed, Chipotle Chili Pepper, Jalapeno Pepper Granule, Natural Lemon Flavor, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 437.59
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (+53.00kcal, +16.51%)
Total Fat4.99g (-7.51g, -60.08%)
Saturated Fat 1.25g (-1.43g, -53.36%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1097.0mg (-314.00mg, -22.25%)
Total Carbohydrates 34.91g (-4.38g, -11.15%)
Dietary Fiber 12.5g (+7.10g, +131.48%)
Sugars 12.47g (+3.54g, +39.64%)
Sugars, added N/A
Protein 44.89g (+34.18g, +319.14%)
Core Vitamins and Minerals
Vitamin A, IU3117.0IU (-8.00IU, -0.26%)
Vitamin C, total ascorbic acid37.4mg (+28.80mg, +334.88%)
Calcium, Ca249.0mg (-19.00mg, -7.09%)
Iron, Fe6.73mg (+5.44mg, +421.71%)
Potassium, KN/A
Vitamin D, IU150.0IU
Other Nutrients
Folate, total249.0ug
Pantothenic acid3.117mg
Thiamin1.0mg
Riboflavin1.06mg
Niacin12.469mg
Vitamin K (phylloquinone)49.9ug
Vitamin B-61.247mg
Ingredients
Protein Blend [pea Protein, Flax Seed], Sweetening Blend [cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (from Cassava Root), Cocoa Powder, Natural Flavors, Salt, Blood Orange Extract, Guar Gum, Apple Fiber, Fruit And Vegetable Nutrient Extract Blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 437.59
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (+53.00kcal, +16.51%)
Total Fat4.99g (-7.51g, -60.08%)
Saturated Fat 1.25g (-1.43g, -53.36%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1097.0mg (-314.00mg, -22.25%)
Total Carbohydrates 34.91g (-4.38g, -11.15%)
Dietary Fiber 12.5g (+7.10g, +131.48%)
Sugars 12.47g (+3.54g, +39.64%)
Sugars, added N/A
Protein 44.89g (+34.18g, +319.14%)
Core Vitamins and Minerals
Vitamin A, IU3117.0IU (-8.00IU, -0.26%)
Vitamin C, total ascorbic acid37.4mg (+28.80mg, +334.88%)
Calcium, Ca249.0mg (-19.00mg, -7.09%)
Iron, Fe6.73mg (+5.44mg, +421.71%)
Potassium, KN/A
Vitamin D, IU150.0IU
Other Nutrients
Folate, total249.0ug
Pantothenic acid3.117mg
Thiamin1.0mg
Riboflavin1.06mg
Niacin12.469mg
Vitamin K (phylloquinone)49.9ug
Vitamin B-61.247mg
Ingredients
Protein Blend [pea Protein, Flax Seed], Sweetening Blend [cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (from Cassava Root), Cocoa Powder, Natural Flavors, Salt, Blood Orange Extract, Guar Gum, Apple Fiber, Fruit And Vegetable Nutrient Extract Blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 450.40
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-203.00kcal, -63.24%)
Total Fat1.47g (-11.03g, -88.24%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1176.0mg (-235.00mg, -16.65%)
Total Carbohydrates 26.47g (-12.82g, -32.63%)
Dietary Fiber 2.9g (-2.50g, -46.30%)
Sugars 14.71g (+5.78g, +64.73%)
Sugars, added N/A
Protein 2.94g (-7.77g, -72.55%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (-184.00IU, -5.89%)
Vitamin C, total ascorbic acid14.1mg (+5.50mg, +63.95%)
Calcium, Ca0.0mg (-268.00mg, -100.00%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Distilled Vinegar, Tomato Paste High Fructose Corn Syrup, Corn Syrup Solids, Cider Vinegar, Paprika, Salt, Spice, Contains Less Than 2% Of: Sugar, Vegetables Oil (soybean And Or Canola), Molasses, Modified Food Starch, Xanthan Gum, Caramel Color, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives Turmeric, Garlic, Natural Flavor, Tamarino
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 454.99
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+32.00kcal, +9.97%)
Total Fat28.24g (+15.74g, +125.92%)
Saturated Fat 17.65g (+14.97g, +558.58%)
Trans Fat 0.59g (+0.59g)
Cholesterol 76.0mg (+58.00mg, +322.22%)
Sodium 1635.0mg (+224.00mg, +15.88%)
Total Carbohydrates 3.53g (-35.76g, -91.02%)
Dietary Fiber 0.0g (-5.40g, -100.00%)
Sugars 2.35g (-6.58g, -73.68%)
Sugars, added N/A
Protein 23.53g (+12.82g, +119.70%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (-184.00IU, -5.89%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca275.0mg (+7.00mg, +2.61%)
Iron, Fe1.67mg (+0.38mg, +29.46%)
Potassium, K341.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.12g
Fatty acids, total polyunsaturated1.18g
Ingredients
Beef Stick: Beef, Salt, Water, Contains Less Than 2% Of: Corn Syrup, Dextrose, Spices, Natural Smoke Flavor, Natural Flavor, Sodium Erythorbate, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Sodium Nitrite Pasteurized Process Cheddar Cheese Stick: Pasteurized Process Cheddar Cheese (cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Natural Flavoring, Sorbic Acid [preservative], Color [paprika And Turmeric Extract], Enzymes) Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 477.48
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-107.00kcal, -33.33%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1143.0mg (-268.00mg, -18.99%)
Total Carbohydrates 42.86g (+3.57g, +9.09%)
Dietary Fiber 14.3g (+8.90g, +164.81%)
Sugars 28.57g (+19.64g, +219.93%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-268.00IU, -8.58%)
Vitamin C, total ascorbic acid17.1mg (+8.50mg, +98.84%)
Calcium, Ca0.0mg (-268.00mg, -100.00%)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sun Dried Tomato Halves, Onion, Garlic, Spices, Chili Pepper, Salt, Citric Acid, And Sulphur Dioxide (to Retain Color)