Odyssey Encrusted Fillets, Lemon Pepper by Odyssey Enterprises Inc: Similar Foods

Product:
Encrusted Fillets, Lemon Pepper
Brand:
Odyssey
Maker:
Odyssey Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895159/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat14.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 670.0mg
Total Carbohydrates 20.0g
Dietary Fiber 2.0g
Sugars 2.0g
Sugars, added N/A
Protein 9.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.72mg
Potassium, K200.0mg
Vitamin D, IUN/A
Ingredients
Pollock, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Whey, Nonfat Milk, Sugar, Wheat Gluten, Spices, Corn Syrup Solids, Egg Whites, Maltodextrin, Citric Acid, Dehydrated Garlic And Onion, Onion Powder, Concentrated Lemon Juice, Yeast, Lemon And Lime Juice Solids, Dehydrated Lemon Peel, Canola Oil, Partially Hydrogenated Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sunflower Oil, Spice Extractives, Natural Flavors, Garlic Powder, Extractives Of Turmeric And Paprika, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.96
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-5.00kcal, -2.08%)
Total Fat14.12g (+0.12g, +0.86%)
Saturated Fat 1.76g (+0.26g, +17.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 671.0mg (+1.00mg, +0.15%)
Total Carbohydrates 20.0g (=)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 9.41g (+0.41g, +4.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (+0.13mg, +18.06%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Ingredients
Pollock, Bleached Flour, Canola Oil, Water, Modified Corn Starch, Yellow Corn Syrup, Salt, Whey, Nonfat Milk, Sugar, Dextrose, Wheat Gluten, Spices, Corn Syrup Solids, Egg Whites, Maltodextrin, Citric Acid, Dehydrated Garlic And Onion, Onion Powder, Concentrated Lemon Juice, Yeast, Lemon And Lime Juice Solids, Dehydrated Lemon Peel, Partially Hydrogenated Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sunflower Oil, Spice Extractives, Natural Flavors, Garlic Powder, Extractives Of Turmaric And Paprika, Potassium Chloride, Calcium Propionate, Yellow 5 & 6 Partially Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-10.00kcal, -4.17%)
Total Fat5.31g (-8.69g, -62.07%)
Saturated Fat 2.21g (+0.71g, +47.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 664.0mg (-6.00mg, -0.90%)
Total Carbohydrates 38.05g (+18.05g, +90.25%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.65g (+0.65g, +32.50%)
Sugars, added N/A
Protein 7.96g (-1.04g, -11.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.85mg, +256.94%)
Potassium, K195.0mg (-5.00mg, -2.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.21g
Fatty acids, total polyunsaturated1.33g
Ingredients
Crust Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate X000d Pizza Sauce With Pepperoni: Tomatoes (tomato Puree, Water), Pepperoni (pork, Beef, Salt, Less Than 2% Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Nitrite, Bht And Citric Acid [preservatives]), Less Than 2% Of: Modified Corn Starch, Salt, Soybean Oil, Spices, Garlic Powder, Citric Acid, Flavorings (contains Smoke Flavoring), Oleoresin Paprika X000d Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+4.00kcal, +1.67%)
Total Fat13.33g (-0.67g, -4.79%)
Saturated Fat 2.22g (+0.72g, +48.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+29.00mg, +193.33%)
Sodium 667.0mg (-3.00mg, -0.45%)
Total Carbohydrates 18.89g (-1.11g, -5.55%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.11g (-0.89g, -44.50%)
Sugars, added N/A
Protein 13.33g (+4.33g, +48.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe1.0mg (+0.28mg, +38.89%)
Potassium, K189.0mg (-11.00mg, -5.50%)
Vitamin D, IU4.0IU
Ingredients
White Meat Chicken, Water, Bleached Wheat Flour, Wheat Flour, Contains 2% Or Less Of Rice Flour, Salt, Yellow Corn Flour, Food Starch Modified, Wheat Protein Isolate, Sugar, Sodium Phosphates, Gum Arabic, Spices, Natural Flavors (including Extractives Of Celery Seed), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Extractives Of Paprika And Annatto, Yeast, Food Starch, Beet Powder, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+8.00kcal, +3.33%)
Total Fat10.95g (-3.05g, -21.79%)
Saturated Fat 4.38g (+2.88g, +192.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 642.0mg (-28.00mg, -4.18%)
Total Carbohydrates 27.01g (+7.01g, +35.05%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 4.38g (+2.38g, +119.00%)
Sugars, added N/A
Protein 10.95g (+1.95g, +21.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.53mg (+0.81mg, +112.50%)
Potassium, K212.0mg (+12.00mg, +6.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.65g
Fatty acids, total polyunsaturated1.46g
Ingredients
Crust: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs [unbleached Wheat Flour, Cane Sugar, Yeast, Salt], Organic Soybean Oil, Yeast, Extra Virgin Olive Oil, Contains 2% Or Less Of: Honey, Organic Cane Sugar, Natural Flavor, Salt Toppings: Uncured Pepperoni With No Nitrates Or Nitrites Added (pork, Beef, Sea Salt, Cane Sugar, Spices, Paprika, Natural Flavors, Garlic Powder, Lactic Acid Starter Culture), Cooked Italian Sausage (pork, Spices, Water, Salt, Cane Sugar, Natural Flavors, Paprika), Uncured Natural Canadian Style Bacon With No Nitrates Or Nitrites Added (pork Sirloin Hips, Water, Sea Salt, Sugar, Brown Sugar, Natural Flavor), Red Onions, Yellow Bell Peppers, Red Bell Peppers, Black Olives (black Olives, Salt, Ferrous Gluconate {to Maintain Color}) Cheese: Mozzarella Cheese (pasteurized Milk, Cultures, Vegetable Enzymes, Salt) Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Organic Cane Sugar, Basil, Garlic Powder, Salt, Granulated Garlic, Black Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+24.00kcal, +10.00%)
Total Fat13.6g (-0.40g, -2.86%)
Saturated Fat 5.6g (+4.10g, +273.33%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+17.00mg, +113.33%)
Sodium 688.0mg (+18.00mg, +2.69%)
Total Carbohydrates 23.2g (+3.20g, +16.00%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars N/A
Sugars, added N/A
Protein 12.0g (+3.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.6mg (+0.88mg, +122.22%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Ingredients
Toppings: Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Garlic Powder, Sea Salt, Organic Minced Garlic, Organic Basil, Organic Black Pepper, Organic Oregano, Organic Red Pepper), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Cane Sugar, Spices [spice Extractives, Mustard Powder], Paprika, Natural Flavors, Garlic Powder, Lactic Acid Starter Culture), Shredded Low Moisture Whole Milk Mozzarella Cheese (low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Powdered Cellulose) Crust: Unbleached Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Organic Expeller Pressed Soybean Oil, Yeast, Extra Virgin Olive Oil, Honey, Organic Cane Sugar, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+13.00kcal, +5.42%)
Total Fat17.72g (+3.72g, +26.57%)
Saturated Fat 3.8g (+2.30g, +153.33%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+10.00mg, +66.67%)
Sodium 684.0mg (+14.00mg, +2.09%)
Total Carbohydrates 15.19g (-4.81g, -24.05%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 11.39g (+2.39g, +26.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.55mg, +76.39%)
Potassium, K228.0mg (+28.00mg, +14.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.33g
Fatty acids, total polyunsaturated5.7g
Ingredients
Chicken (chicken, Mechanically Separated Chicken, Skin), Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika And Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-28.00kcal, -11.67%)
Total Fat3.1g (-10.90g, -77.86%)
Saturated Fat 0.88g (-0.62g, -41.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 673.0mg (+3.00mg, +0.45%)
Total Carbohydrates 40.71g (+20.71g, +103.55%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 4.42g (+2.42g, +121.00%)
Sugars, added N/A
Protein 6.19g (-2.81g, -31.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.74mg (+2.02mg, +280.56%)
Potassium, K204.0mg (+4.00mg, +2.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Crust Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate X000d Pizza Sauce: Tomato Puree (water, Tomato Paste), Water, High Fructose Corn Syrup Contains Less Than 2% Of: Soybean Oil, Salt, Modified Corn Starch, Spice, Medium Chain Triglycerides, Xanthan Gum, Flavorings (contains Milk) X000d Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-13.00kcal, -5.42%)
Total Fat12.73g (-1.27g, -9.07%)
Saturated Fat 2.73g (+1.23g, +82.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+12.00mg, +80.00%)
Sodium 682.0mg (+12.00mg, +1.79%)
Total Carbohydrates 16.36g (-3.64g, -18.20%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.91g (-1.09g, -54.50%)
Sugars, added N/A
Protein 13.64g (+4.64g, +51.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe1.91mg (+1.19mg, +165.28%)
Potassium, K218.0mg (+18.00mg, +9.00%)
Vitamin D, IU11.0IU
Ingredients
Meat Portion (chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning [salt, Onion Powder, Modified Corn Starch, Natural Flavoring], Sodium Phosphate), Breading (wheat Flour, Salt, Corn Starch, Sugar, Yeast, Dextrose, Spice, Extractives Of Paprika), Batter (water, Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor, Extractives Of Paprika), Predust (wheat Flour, Corn Starch, Wheat Gluten, Salt, Dextrose, Extractives Of Paprika) Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-16.00kcal, -6.67%)
Total Fat9.41g (-4.59g, -32.79%)
Saturated Fat 1.18g (-0.32g, -21.33%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 682.0mg (+12.00mg, +1.79%)
Total Carbohydrates 25.88g (+5.88g, +29.40%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 10.59g (+1.59g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.18mg (+0.46mg, +63.89%)
Potassium, K165.0mg (-35.00mg, -17.50%)
Vitamin D, IU0.0IU
Ingredients
Cod, Wheat Flour, Water, Modified Corn Starch, Soybean Oil, Sugar, Wheat Gluten, Corn Starch, Egg Whites, Onion Powder, Garlic Powder, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Yeast, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+5.00kcal, +2.08%)
Total Fat4.08g (-9.92g, -70.86%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 653.0mg (-17.00mg, -2.54%)
Total Carbohydrates 46.94g (+26.94g, +134.70%)
Dietary Fiber 2.0g (=)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 8.16g (-0.84g, -9.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.65mg (+1.93mg, +268.06%)
Potassium, K224.0mg (+24.00mg, +12.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potatoes, Water, Expeller Pressed Canola And Extra Virgin Olive Oil Blend, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+3.00kcal, +1.25%)
Total FatN/A
Saturated Fat 2.11g (+0.61g, +40.67%)
Trans Fat 0.08g (+0.08g)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 707.0mg (+37.00mg, +5.52%)
Total Carbohydrates 16.08g (-3.92g, -19.60%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 1.35g (-0.65g, -32.50%)
Sugars, added N/A
Protein 15.62g (+6.62g, +73.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, K204.0mg (+4.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.96g
Fatty acids, total monounsaturated3.88g
Fatty acids, total polyunsaturated6.44g
Ingredients
Containing: Up To 18% Of A Solution Of Water, Salt And Sodium Phosphates Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Paprika, Spice, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-18.00kcal, -7.50%)
Total Fat11.11g (-2.89g, -20.64%)
Saturated Fat 2.22g (+0.72g, +48.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 656.0mg (-14.00mg, -2.09%)
Total Carbohydrates 21.11g (+1.11g, +5.55%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 3.33g (+1.33g, +66.50%)
Sugars, added N/A
Protein 10.0g (+1.00g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe1.11mg (+0.39mg, +54.17%)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Salt Contains 2% Or Less Of Brown Sugar, Potato Starch, Sugar, Tomato Powder, Pea Protein, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Dehydrated Onion, Wheat Gluten, Yellow Corn Flour, Garlic Powder, Onion Powder, White Pepper, Maltodextrin, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast Extract, Sunflower Oil, Yeast, Dehydrated Parsley, Natural Flavors, Starter Distillate, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Citric Acid, Natural Smoke Flavor, Bamboo Fiber, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-18.00kcal, -7.50%)
Total Fat11.11g (-2.89g, -20.64%)
Saturated Fat 2.22g (+0.72g, +48.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 656.0mg (-14.00mg, -2.09%)
Total Carbohydrates 21.11g (+1.11g, +5.55%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 3.33g (+1.33g, +66.50%)
Sugars, added N/A
Protein 10.0g (+1.00g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe1.11mg (+0.39mg, +54.17%)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IU0.0IU
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Salt, Contains 2% Or Less Of Brown Sugar, Potato Starch, Sugar, Tomato Powder, Pea Protein, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Dehydrated Onion, Wheat Gluten, Yellow Corn Flour, Garlic Powder, Onion Powder, White Pepper, Maltodextrin, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast Extract, Sunflower Oil, Yeast, Dehydrated Parsley, Natural Flavors, Starter Distillate, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Citric Acid, Natural Smoke Flavor, Bamboo Fiber, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+13.00kcal, +5.42%)
Total Fat17.72g (+3.72g, +26.57%)
Saturated Fat 3.8g (+2.30g, +153.33%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+10.00mg, +66.67%)
Sodium 684.0mg (+14.00mg, +2.09%)
Total Carbohydrates 15.19g (-4.81g, -24.05%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 11.39g (+2.39g, +26.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (+1.10mg, +152.78%)
Potassium, K238.0mg (+38.00mg, +19.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.33g
Fatty acids, total polyunsaturated5.7g
Ingredients
Chicken (chicken, Mechanically Separated Chicken, Skin), Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika And Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+2.00kcal, +0.83%)
Total FatN/A
Saturated Fat 2.28g (+0.78g, +52.00%)
Trans Fat 0.13g (+0.13g)
Cholesterol 29.0mg (+14.00mg, +93.33%)
Sodium 705.0mg (+35.00mg, +5.22%)
Total Carbohydrates 17.87g (-2.13g, -10.65%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 12.94g (+3.94g, +43.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.74mg (+0.02mg, +2.78%)
Potassium, K211.0mg (+11.00mg, +5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.15g
Fatty acids, total monounsaturated3.64g
Fatty acids, total polyunsaturated6.77g
Ingredients
Boneless,skinless, Portioned Chicken Breast Strips With Rib Meat Containing: Up To 18%of A Solution Of Water, Food Starch, Salt, Sodium Phosphates Breaded With:wheat Flour, Water, Salt, Leavening (sodium Bicarbonate, Sodium Aluminumphosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Gluten,spices, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Onion Powder,natural Flavor Breading Set In Vegetable Oil