Daily Choice Fully Cooked Chicken Nuggets by Natural Choice Foods Inc: Similar Foods
- Product:
- Fully Cooked Chicken Nuggets
- Brand:
- Daily Choice
- Maker:
- Natural Choice Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2385114/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 253.0kcal | |
Total Fat | 17.72g | |
Saturated Fat | 3.8g | |
Trans Fat | 0.0g | |
Cholesterol | 25.0mg | |
Sodium | 684.0mg | |
Total Carbohydrates | 15.19g | |
Dietary Fiber | 1.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 11.39g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.82mg | |
Potassium, K | 238.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.33g | |
Fatty acids, total polyunsaturated | 5.7g |
Ingredients | ||
---|---|---|
Chicken (chicken, Mechanically Separated Chicken, Skin), Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika And Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 253.0kcal (=) | |
Total Fat | 17.72g (=) | |
Saturated Fat | 3.8g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (=) | |
Sodium | 684.0mg (=) | |
Total Carbohydrates | 15.19g (=) | |
Dietary Fiber | 1.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 11.39g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.27mg (-0.55mg, -30.22%) | |
Potassium, K | 228.0mg (-10.00mg, -4.20%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.33g (=) | |
Fatty acids, total polyunsaturated | 5.7g (=) |
Ingredients | ||
---|---|---|
Chicken (chicken, Mechanically Separated Chicken, Skin), Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika And Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+14.00kcal, +5.53%) | |
Total Fat | 20.0g (+2.28g, +12.87%) | |
Saturated Fat | 1.67g (-2.13g, -56.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 700.0mg (+16.00mg, +2.34%) | |
Total Carbohydrates | 16.67g (+1.48g, +9.74%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.72g, -41.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.82mg, -100.00%) | |
Potassium, K | 233.0mg (-5.00mg, -2.10%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Garbanzo Beans (water, Garbanzo Beans, Salt), Canola Oil, Extra Virgin Olive Oil, Water, Tahini (pureed Sesame Seeds), Garlic Puree (garlic, Water), Lemon Juice Concentrate, Non Fat Dry Milk, Salt, Sugar, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+14.00kcal, +5.53%) | |
Total Fat | 26.67g (+8.95g, +50.51%) | |
Saturated Fat | 3.33g (-0.47g, -12.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 667.0mg (-17.00mg, -2.49%) | |
Total Carbohydrates | 6.67g (-8.52g, -56.09%) | |
Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 0.0g (-11.39g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.82mg, -100.00%) | |
Potassium, K | 233.0mg (-5.00mg, -2.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Tomatoes, Sunflower Oil, Tomato Paste, Tomato Pure, Salt, Sugar, Extra Virgin Olive Oil, Garlic, Basil, Concentrated Lemon Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (+5.00kcal, +1.98%) | |
Total Fat | 13.48g (-4.24g, -23.93%) | |
Saturated Fat | 3.37g (-0.43g, -11.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 51.0mg (+26.00mg, +104.00%) | |
Sodium | 697.0mg (+13.00mg, +1.90%) | |
Total Carbohydrates | 20.22g (+5.03g, +33.11%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.61g (+3.22g, +28.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (+11.00mg) | |
Iron, Fe | 0.9mg (-0.92mg, -50.55%) | |
Potassium, K | 213.0mg (-25.00mg, -10.50%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
White Meat Chicken, Water, Bleached Wheat Flour, Wheat Flour, Food Starch Modified, Rice Flour, Contains 2% Or Less Of Salt, Sodium Phosphates, Food Starch, Spices, Garlic Powder, Wheat Protein Isolate, Maltodextrin, Onion Powder, Natural Flavors (including Extractives Of Celery Seed), Yellow Corn Flour, Yeast Extract, Extractives Of Paprika, Malic Acid, Caramelized Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (-35.00kcal, -13.83%) | |
Total Fat | 9.33g (-8.39g, -47.35%) | |
Saturated Fat | 1.81g (-1.99g, -52.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (+11.00mg, +44.00%) | |
Sodium | 694.0mg (+10.00mg, +1.46%) | |
Total Carbohydrates | 18.65g (+3.46g, +22.78%) | |
Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
Sugars | 4.15g (+4.15g) | |
Sugars, added | N/A | |
Protein | 14.51g (+3.12g, +27.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.3mg (-0.52mg, -28.57%) | |
Potassium, K | 249.0mg (+11.00mg, +4.62%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Fully Cooked Southern Style, Spicy Breaded Chicken Breast Fillet With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [yeast Extract, Salt, Sugar, Spices, Natural Flavors], Salt, Modified Food Starch, Sodium Phosphates, Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Modified Wheat Starch, Sugar, Salt, Spices, Yeast Extract, Caramelized Sugar, Wheat Gluten, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Yellow Corn Flour, Maltodextrin, Beet Powder Color, Corn Starch, Monosodium Glutamate, Paprika Oleoresin Color, Annatto Extract Color, Spice, Onion Powder, Natural Flavors, Dextrose, Garlic Powder, Yeast Breading Set In Vegetable Oil), Bun (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid Added As A Dough Conditioner], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Natural Cooked Butter Type Flavor [maltodextrin, Gum Arabic, Natural Flavor, Sunflower Oil], Refinery Syrup, Corn Syrup Solids, Oat Fiber, Monoglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, Sodium Alginate, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Organic Maltodextrin, Natural Honey Flavor, Yeast, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (+11.00kcal, +4.35%) | |
Total Fat | 13.6g (-4.12g, -23.25%) | |
Saturated Fat | 5.6g (+1.80g, +47.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
Sodium | 688.0mg (+4.00mg, +0.58%) | |
Total Carbohydrates | 23.2g (+8.01g, +52.73%) | |
Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 12.0g (+0.61g, +5.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.6mg (-0.22mg, -12.09%) | |
Potassium, K | 200.0mg (-38.00mg, -15.97%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Toppings: Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Garlic Powder, Sea Salt, Organic Minced Garlic, Organic Basil, Organic Black Pepper, Organic Oregano, Organic Red Pepper), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Cane Sugar, Spices [spice Extractives, Mustard Powder], Paprika, Natural Flavors, Garlic Powder, Lactic Acid Starter Culture), Shredded Low Moisture Whole Milk Mozzarella Cheese (low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Powdered Cellulose) Crust: Unbleached Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Organic Expeller Pressed Soybean Oil, Yeast, Extra Virgin Olive Oil, Honey, Organic Cane Sugar, Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (+6.00kcal, +2.37%) | |
Total Fat | 20.0g (+2.28g, +12.87%) | |
Saturated Fat | 7.06g (+3.26g, +85.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (+34.00mg, +136.00%) | |
Sodium | 682.0mg (-2.00mg, -0.29%) | |
Total Carbohydrates | 2.35g (-12.84g, -84.53%) | |
Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 16.47g (+5.08g, +44.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.27mg (-0.55mg, -30.22%) | |
Potassium, K | 247.0mg (+9.00mg, +3.78%) | |
Vitamin D, IU | 19.0IU (+19.00IU) |
Ingredients | ||
---|---|---|
Pork, Water, Sea Salt, Spices (red Pepper, Bay Leaf, Thyme, Onion, Sage, Black Pepper, Cumin, Cayenne Pepper, Mace, Allspice), Paprika, Dried Garlic, Rosemary Extract, Green Tea Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (-27.00kcal, -10.67%) | |
Total Fat | 9.52g (-8.20g, -46.28%) | |
Saturated Fat | 1.79g (-2.01g, -52.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+5.00mg, +20.00%) | |
Sodium | 714.0mg (+30.00mg, +4.39%) | |
Total Carbohydrates | 21.43g (+6.24g, +41.08%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 15.48g (+4.09g, +35.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.43mg (-1.39mg, -76.37%) | |
Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.38g (-3.95g, -62.40%) | |
Fatty acids, total polyunsaturated | 4.76g (-0.94g, -16.49%) |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Rice Starch, Salt Breaded With: Wheat Flour, Water, Salt, Corn Starch, Contains 2% Or Less Of The Following: Brown Sugar, Dried Garlic, Extractives Of Paprika, Garlic Powder, Spice Extracts, Spices Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (-27.00kcal, -10.67%) | |
Total Fat | 9.52g (-8.20g, -46.28%) | |
Saturated Fat | 1.79g (-2.01g, -52.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+5.00mg, +20.00%) | |
Sodium | 714.0mg (+30.00mg, +4.39%) | |
Total Carbohydrates | 21.43g (+6.24g, +41.08%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 15.48g (+4.09g, +35.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.82mg, -100.00%) | |
Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 2.38g (-3.95g, -62.40%) | |
Fatty acids, total polyunsaturated | 4.76g (-0.94g, -16.49%) |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Extractives Of Paprika, Garlic Powder, Rice Starch, Salt, Spice Extracts, Spices Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 242.0kcal (-11.00kcal, -4.35%) | |
Total Fat | N/A | |
Saturated Fat | 2.28g (-1.52g, -40.00%) | |
Trans Fat | 0.13g (+0.13g) | |
Cholesterol | 29.0mg (+4.00mg, +16.00%) | |
Sodium | 705.0mg (+21.00mg, +3.07%) | |
Total Carbohydrates | 17.87g (+2.68g, +17.64%) | |
Dietary Fiber | 0.6g (-0.70g, -53.85%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 12.94g (+1.55g, +13.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+14.00mg) | |
Iron, Fe | 0.74mg (-1.08mg, -59.34%) | |
Potassium, K | 211.0mg (-27.00mg, -11.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 13.15g | |
Fatty acids, total monounsaturated | 3.64g (-2.69g, -42.50%) | |
Fatty acids, total polyunsaturated | 6.77g (+1.07g, +18.77%) |
Ingredients | ||
---|---|---|
Boneless,skinless, Portioned Chicken Breast Strips With Rib Meat Containing: Up To 18%of A Solution Of Water, Food Starch, Salt, Sodium Phosphates Breaded With:wheat Flour, Water, Salt, Leavening (sodium Bicarbonate, Sodium Aluminumphosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Gluten,spices, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Onion Powder,natural Flavor Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 240.0kcal (-13.00kcal, -5.14%) | |
Total Fat | 14.0g (-3.72g, -20.99%) | |
Saturated Fat | 1.5g (-2.30g, -60.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-10.00mg, -40.00%) | |
Sodium | 670.0mg (-14.00mg, -2.05%) | |
Total Carbohydrates | 20.0g (+4.81g, +31.67%) | |
Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
Sugars | 2.0g (+2.00g) | |
Sugars, added | N/A | |
Protein | 9.0g (-2.39g, -20.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.72mg (-1.10mg, -60.44%) | |
Potassium, K | 200.0mg (-38.00mg, -15.97%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pollock, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Whey, Nonfat Milk, Sugar, Wheat Gluten, Spices, Corn Syrup Solids, Egg Whites, Maltodextrin, Citric Acid, Dehydrated Garlic And Onion, Onion Powder, Concentrated Lemon Juice, Yeast, Lemon And Lime Juice Solids, Dehydrated Lemon Peel, Canola Oil, Partially Hydrogenated Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sunflower Oil, Spice Extractives, Natural Flavors, Garlic Powder, Extractives Of Turmeric And Paprika, Yellow 5 & 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (+5.00kcal, +1.98%) | |
Total Fat | 17.2g (-0.52g, -2.93%) | |
Saturated Fat | 4.3g (+0.50g, +13.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+2.00mg, +8.00%) | |
Sodium | 688.0mg (+4.00mg, +0.58%) | |
Total Carbohydrates | 15.05g (-0.14g, -0.92%) | |
Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.75g (-0.64g, -5.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.15mg (+0.33mg, +18.13%) | |
Potassium, K | 226.0mg (-12.00mg, -5.04%) | |
Vitamin D, IU | 43.0IU (+43.00IU) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.45g (+0.12g, +1.90%) | |
Fatty acids, total polyunsaturated | 5.38g (-0.32g, -5.61%) |
Ingredients | ||
---|---|---|
Chicken (chicken, Mechanically Separated Chicken, Skin), Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika And Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (-26.00kcal, -10.28%) | |
Total Fat | 12.73g (-4.99g, -28.16%) | |
Saturated Fat | 2.73g (-1.07g, -28.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+2.00mg, +8.00%) | |
Sodium | 682.0mg (-2.00mg, -0.29%) | |
Total Carbohydrates | 16.36g (+1.17g, +7.70%) | |
Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
Sugars | 0.91g (+0.91g) | |
Sugars, added | N/A | |
Protein | 13.64g (+2.25g, +19.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (+27.00mg) | |
Iron, Fe | 1.91mg (+0.09mg, +4.95%) | |
Potassium, K | 218.0mg (-20.00mg, -8.40%) | |
Vitamin D, IU | 11.0IU (+11.00IU) |
Ingredients | ||
---|---|---|
Meat Portion (chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning [salt, Onion Powder, Modified Corn Starch, Natural Flavoring], Sodium Phosphate), Breading (wheat Flour, Salt, Corn Starch, Sugar, Yeast, Dextrose, Spice, Extractives Of Paprika), Batter (water, Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor, Extractives Of Paprika), Predust (wheat Flour, Corn Starch, Wheat Gluten, Salt, Dextrose, Extractives Of Paprika) Breading Set In Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (-27.00kcal, -10.67%) | |
Total Fat | 9.52g (-8.20g, -46.28%) | |
Saturated Fat | 1.79g (-2.01g, -52.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 42.0mg (+17.00mg, +68.00%) | |
Sodium | 702.0mg (+18.00mg, +2.63%) | |
Total Carbohydrates | 16.67g (+1.48g, +9.74%) | |
Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 16.67g (+5.28g, +46.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.19mg (-0.63mg, -34.62%) | |
Potassium, K | 214.0mg (-24.00mg, -10.08%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Boneless Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Salt, Spices, Dextrose, Yellow Corn Flour, Sodium Phosphates, Extractives Of Paprika, Buttermilk Powder, Extractives Of Black Pepper, Oil Of Garlic, Tricalcium Phosphate Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 293.0kcal (+40.00kcal, +15.81%) | |
Total Fat | 15.71g (-2.01g, -11.34%) | |
Saturated Fat | 6.43g (+2.63g, +69.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
Sodium | 686.0mg (+2.00mg, +0.29%) | |
Total Carbohydrates | 25.0g (+9.81g, +64.58%) | |
Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
Sugars | 2.14g (+2.14g) | |
Sugars, added | N/A | |
Protein | 14.29g (+2.90g, +25.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.43mg (-0.39mg, -21.43%) | |
Potassium, K | 222.0mg (-16.00mg, -6.72%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Ingredients: Crust (bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Pre Mix Blend (glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Vital Wheat Gluten, L Cysteine Hydrochloride, Soybean Oil, Ascorbic Acid (vitamin C), Enzymes], Cellulose Gum, Sodium Propionate [preservative], Soybean Oil {processing Aid}, Calcium Silicate (processing Aid)), Sugar, Yeast), Flavored Oil Blend (oil Blend [palm Oil, Corn Oil, Natural Flavors, Beta Carotene [color]]), Cheese Blend (shredded Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Powdered Cellulose (anti Caking Agent), Dehydrated Seasoning Blend (oregano, Basil, Red Bell Pepper, Parsley)), Sauce (water, Tomatoes, Seasoning Blend [salt, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Soybean Oil {processing Aid}]), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor, Paprika Oleoresin, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Sugar, Natural Flavor [autolyzed Yeast Extract, Lactic Acid, Spice Extractive], Disodium Inosinate Disodium Guanylate), Fully Cooked Bacon Pieces (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring) |