Royal Mango Chutney, Mango by Oculus Innovative Sciences, Inc: Similar Foods
- Product:
- Mango Chutney, Mango
- Brand:
- Royal
- Maker:
- Oculus Innovative Sciences, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506623/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 6.06g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 552.0mg | |
| Total Carbohydrates | 48.48g | |
| Dietary Fiber | 6.1g | |
| Sugars | 42.42g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU | |
| Vitamin C, total ascorbic acid | 25.5mg | |
| Calcium, Ca | 121.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango Pulp (fresh Mango, Sugar, Salt, Ginger, Garlic, Acetic Acid), Fresh Onion, Fresh Ginger Puree, Compressed Canola Oil, Fresh Garlic Puree, Fennel Ground, Cumin, Onion Seeds, Paprika, Black Pepper, Cardamom, Cinnamon, Cloves Ground, Nutmeg, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+18.00kcal, +9.00%) | |
| Total Fat | 7.75g (+1.69g, +27.89%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 535.0mg (-17.00mg, -3.08%) | |
| Total Carbohydrates | 30.28g (-18.20g, -37.54%) | |
| Dietary Fiber | 2.1g (-4.00g, -65.57%) | |
| Sugars | 3.52g (-38.90g, -91.70%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+7.75g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU (-29.00IU, -3.19%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-21.30mg, -83.53%) | |
| Calcium, Ca | 106.0mg (-15.00mg, -12.40%) | |
| Iron, Fe | 0.76mg (+0.76mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Masa Crust: Wheat Flour, Water, Masa Corn Flour (white Corn Treated With Hydrated Lime, Folic Acid), Corn Oil, Yeast, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Al Pastor Sauce: Water, Corn Syrup, Concentrated Pineapple Juice, Garlic, Distilled Vinegar, Orange Juice Concentrate, Guajillo Puree (guajillo Peppers, Citric Acid), Chipotle Puree (chipotle Peppers, Water, Salt, Citric Acid), Sea Salt, Corn Starch, Spice, Monterey Jack Cheese: (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Chorizo Topping: Pork, Salt, Spices And Spice Extractives, Water, Paprika, Onion, Garlic, Black Beans, Roasted Tomatoes, Roasted Red Onions, Roasted Corn, Aji Peppers, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+35.00kcal, +17.50%) | |
| Total Fat | 10.29g (+4.23g, +69.80%) | |
| Saturated Fat | 3.31g (+3.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 551.0mg (-1.00mg, -0.18%) | |
| Total Carbohydrates | 26.47g (-22.01g, -45.40%) | |
| Dietary Fiber | 1.5g (-4.60g, -75.41%) | |
| Sugars | 2.21g (-40.21g, -94.79%) | |
| Sugars, added | N/A | |
| Protein | 11.03g (+11.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 919.0IU (+10.00IU, +1.10%) | |
| Vitamin C, total ascorbic acid | 6.6mg (-18.90mg, -74.12%) | |
| Calcium, Ca | 147.0mg (+26.00mg, +21.49%) | |
| Iron, Fe | 1.99mg (+1.99mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crusts: Bleached Flour (wheat Flour, Malted Barley Flour), Water, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor), Yeast, Sugar, Salt, Corn Oil, Dough Conditioner (whey, Ammonium Sulfate, L Cysteine) Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Butter Garlic Alfredo Sauce: Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, [parmesan, Cheddar & Romano Cheeses [pasteurized Cultured Cow's Milk, Salt, Enzymes)], Sweet Cream Butter, Roasted Sun Dried Tomato Paste, Citric Acid, Milk, Cream, Disodium Phosphates, Whey Solids, Food Starch Modified, Soy Lecithin, Garlic Powder, Vegetable Mono And Diglycerides, Natural Flavors (butter And Cream), Potassium Sorbate And Sodium Benzoate Added As Preservatives, Nonfat Dry Milk, Buttermilk Solids, Spices, Onion Powder, Artificial Flavor, Colored With Beta Carotene, Tricalcium Phosphate, Sulfur Dioxide, Vitamin A Palmitate Added Sausage: Pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika Roasted Mushrooms Roasted Red Peppers Roasted Green Peppers Roasted Red Onion Parmesan: (cultured Part Skim Milk, Salt And Enzymes), Cellulose Powder (added To Prevent Caking) Asiago: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Minced Garlic, Parsley Spice Blend: Spices, (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Partially Hydrogenated Soybean Oil, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-4.00kcal, -2.00%) | |
| Total Fat | 5.88g (-0.18g, -2.97%) | |
| Saturated Fat | 3.14g (+3.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 557.0mg (+5.00mg, +0.91%) | |
| Total Carbohydrates | 18.04g (-30.44g, -62.79%) | |
| Dietary Fiber | 0.8g (-5.30g, -86.89%) | |
| Sugars | 0.78g (-41.64g, -98.16%) | |
| Sugars, added | N/A | |
| Protein | 15.69g (+15.69g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-27.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-23.60mg, -92.55%) | |
| Calcium, Ca | 98.0mg (-23.00mg, -19.01%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Angus Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Proteins, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Salt, Malted Barley Extract, Calcium Propionate (preservative), Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide), Malted Barley Flour), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (for Color), Natamycin), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-10.00kcal, -5.00%) | |
| Total Fat | 4.93g (-1.13g, -18.65%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 599.0mg (+47.00mg, +8.51%) | |
| Total Carbohydrates | 22.54g (-25.94g, -53.51%) | |
| Dietary Fiber | 1.4g (-4.70g, -77.05%) | |
| Sugars | 2.11g (-40.31g, -95.03%) | |
| Sugars, added | N/A | |
| Protein | 13.38g (+13.38g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU (-29.00IU, -3.19%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-24.70mg, -96.86%) | |
| Calcium, Ca | 141.0mg (+20.00mg, +16.53%) | |
| Iron, Fe | 1.9mg (+1.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Forest Ham With Natural Juices (cured With: Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Marble Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Light Rye Flour, Yeast, Cultured Rye Flour, Caraway Seeds, Sea Salt, Canola Oil, Malted Barley Flour, Caramel Color, Cultured Wheat Starch, Rye Flour, Wheat Malt Flour, Enzymes, Citric Acid, Pregelatinized Rye Flour, Ascorbic Acid, Malted Barley Extract, Lactic Acid), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+21.00kcal, +10.50%) | |
| Total Fat | 10.0g (+3.94g, +65.02%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 493.0mg (-59.00mg, -10.69%) | |
| Total Carbohydrates | 22.86g (-25.62g, -52.85%) | |
| Dietary Fiber | 1.4g (-4.70g, -77.05%) | |
| Sugars | 2.86g (-39.56g, -93.26%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+8.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-16.00IU, -1.76%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-16.90mg, -66.27%) | |
| Calcium, Ca | 143.0mg (+22.00mg, +18.18%) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Degermed Yellow Cornmeal, Yeast, Sugar, Non Fat Dry Milk, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic), Sauce (water, Seasoning [dehydrated Sweet Cream, Modified Food Starch, Dehydrated Parmesan And Romano Cheese {cow's Milk, Starter Culture, Salt, Enzymes}, Whey, Salt, Dehydrated Butter {cream, Salt}, Dehydrated Buttermilk, Maltodextrin, Sugar, Soy Lecithin, Nonfat Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice, Lactic Acid], Soybean Oil, Garlic Powder, Salt, Black Pepper), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spinach, Red Onion, Roasted Red Bell Pepper, Garlic, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-18.00kcal, -9.00%) | |
| Total Fat | 6.32g (+0.26g, +4.29%) | |
| Saturated Fat | 2.6g (+2.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 595.0mg (+43.00mg, +7.79%) | |
| Total Carbohydrates | 15.99g (-32.49g, -67.02%) | |
| Dietary Fiber | 0.7g (-5.40g, -88.52%) | |
| Sugars | 1.49g (-40.93g, -96.49%) | |
| Sugars, added | N/A | |
| Protein | 16.73g (+16.73g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 929.0IU (+20.00IU, +2.20%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-23.70mg, -92.94%) | |
| Calcium, Ca | 130.0mg (+9.00mg, +7.44%) | |
| Iron, Fe | 1.34mg (+1.34mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blazing Buffalo Style Chicken Breast, Caramel Color Added (chicken Breast, Water, Contains 1 5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose Browned In Cottonseed Oil Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Green Leaf Lettuce, Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-30.00kcal, -15.00%) | |
| Total Fat | 6.27g (+0.21g, +3.47%) | |
| Saturated Fat | 3.39g (+3.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 595.0mg (+43.00mg, +7.79%) | |
| Total Carbohydrates | 15.93g (-32.55g, -67.14%) | |
| Dietary Fiber | 0.8g (-5.30g, -86.89%) | |
| Sugars | 0.78g (-41.64g, -98.16%) | |
| Sugars, added | N/A | |
| Protein | 10.97g (+10.97g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 914.0IU (+5.00IU, +0.55%) | |
| Vitamin C, total ascorbic acid | 3.1mg (-22.40mg, -87.84%) | |
| Calcium, Ca | 91.0mg (-30.00mg, -24.79%) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chicken Meat (with Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Jalapeno Tortilla (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil], Seasoning [salt, Maltodextrin, Jalapeno Pepper, Onion, Yeast Extract, Garlic, Citric Acid, Modified Corn Starch, Partially Hydrogenated Cottonseed And Soybean Oil, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Artificial Color [yellow 5, Yellow 6)], Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols, Ascorbic Acid], Vital Wheat Gluten, Cellulose Gum, Dough Conditioners [fumaric Acid, Sodium Metabisulfite], Calcium Propionate And Sorbic Acid To Preserve Freshness), Hot Pepper Sauce (aged Red Peppers, Distilled Vinegar, Water, Corn Syrup, Salt, Food Starch Modified, Dehydrated Garlic And Onion, Xanthan Gum, Natural And Artificial Flavorings, Citric Acid, Calcium Disodium Edta To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean Gum, Xanthan Gum And Or Guar Gum], Natamycin [natural Mold Inhibitor]), Lettuce, Celery, Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-37.00kcal, -18.50%) | |
| Total Fat | 4.71g (-1.35g, -22.28%) | |
| Saturated Fat | 2.54g (+2.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 522.0mg (-30.00mg, -5.43%) | |
| Total Carbohydrates | 15.94g (-32.54g, -67.12%) | |
| Dietary Fiber | 0.7g (-5.40g, -88.52%) | |
| Sugars | 2.54g (-39.88g, -94.01%) | |
| Sugars, added | N/A | |
| Protein | 13.41g (+13.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 906.0IU (-3.00IU, -0.33%) | |
| Vitamin C, total ascorbic acid | 8.7mg (-16.80mg, -65.88%) | |
| Calcium, Ca | 72.0mg (-49.00mg, -40.50%) | |
| Iron, Fe | 1.63mg (+1.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Smokemaster Beechwood Smoked Black Forest Ham With Natural Juices (cured With: Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid), Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-3.00kcal, -1.50%) | |
| Total Fat | 8.29g (+2.23g, +36.80%) | |
| Saturated Fat | 1.3g (+1.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 528.0mg (-24.00mg, -4.35%) | |
| Total Carbohydrates | 20.21g (-28.27g, -58.31%) | |
| Dietary Fiber | 2.1g (-4.00g, -65.57%) | |
| Sugars | 2.59g (-39.83g, -93.89%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+9.84g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 907.0IU (-2.00IU, -0.22%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-24.30mg, -95.29%) | |
| Calcium, Ca | 52.0mg (-69.00mg, -57.02%) | |
| Iron, Fe | 1.4mg (+1.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rotisserie Chicken Salad (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Sea Salt, Chicken Broth], Lite Mayonnaise [water, Soybean Oil, Eggs, Egg Yolks, Vinegar, Sugar, Modified Food Starch, Contains Less Than 2% Of Salt, Guar Gum, Xanthan Gum, Lemon Juice Concentrate, Ground Mustard, Onion Powder], Celery, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Sea Salt, Modified Food Starch, Black Pepper), Wrap Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor], Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-14.00kcal, -7.00%) | |
| Total Fat | 4.09g (-1.97g, -32.51%) | |
| Saturated Fat | 1.86g (+1.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 617.0mg (+65.00mg, +11.78%) | |
| Total Carbohydrates | 19.33g (-29.15g, -60.13%) | |
| Dietary Fiber | 1.1g (-5.00g, -81.97%) | |
| Sugars | 1.86g (-40.56g, -95.62%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+16.36g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 929.0IU (+20.00IU, +2.20%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-24.60mg, -96.47%) | |
| Calcium, Ca | 112.0mg (-9.00mg, -7.44%) | |
| Iron, Fe | 1.34mg (+1.34mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maple Honey Turkey Breast, Caramel Color Added (turkey Breast, Water, Salt, Sugar, Dextrose, Pure Maple Syrup, Honey, Sodium Phosphate, Natural Flavorings, Sea Salt Coated With Honey, Water, Maple Sugar & Sugar, Caramel Color, Flavorings, Gelatin), Multigrain Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Green Leaf Lettuce, Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+8.00kcal, +4.00%) | |
| Total Fat | 6.67g (+0.61g, +10.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 592.0mg (+40.00mg, +7.25%) | |
| Total Carbohydrates | 18.75g (-29.73g, -61.32%) | |
| Dietary Fiber | 0.8g (-5.30g, -86.89%) | |
| Sugars | 0.0g (-42.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.25g (+16.25g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (+29.00IU, +3.19%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-23.50mg, -92.16%) | |
| Calcium, Ca | 167.0mg (+46.00mg, +38.02%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color]), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-4.00kcal, -2.00%) | |
| Total Fat | 15.22g (+9.16g, +151.16%) | |
| Saturated Fat | 8.7g (+8.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 522.0mg (-30.00mg, -5.43%) | |
| Total Carbohydrates | 8.7g (-39.78g, -82.05%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 4.35g (-38.07g, -89.75%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+8.70g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-39.00IU, -4.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-25.50mg, -100.00%) | |
| Calcium, Ca | 87.0mg (-34.00mg, -28.10%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk, Skim Milk And Cream, Garlic, Salt, Guar Gum And Or Carob Bean Gum, Xanthan Gum, Spices, Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+81.00kcal, +40.50%) | |
| Total Fat | 7.81g (+1.75g, +28.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+10.00mg, +1.81%) | |
| Total Carbohydrates | 53.12g (+4.64g, +9.57%) | |
| Dietary Fiber | 15.6g (+9.50g, +155.74%) | |
| Sugars | 3.12g (-39.30g, -92.64%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+3.12g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (+29.00IU, +3.19%) | |
| Vitamin C, total ascorbic acid | 3.8mg (-21.70mg, -85.10%) | |
| Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Whole Grain Flours (sorghum, Brown Rice, Corn, Amaranth, Quinoa, Millet, Teff), Corn Starch, Tapioca Flour, Rice Flour, Water, Canola Oil*, Xanthan Gum, Spinach Powder, Evaporated Cane Juice (cane Sugar), Cultured Dextrose And Maltodextrin, Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Guar Gum, Dried Cilantro Leaves, Malic Acid, Garlic Powder, Apple Cider Vinegar, Active Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 4.17g (-1.89g, -31.19%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 542.0mg (-10.00mg, -1.81%) | |
| Total Carbohydrates | 22.22g (-26.26g, -54.17%) | |
| Dietary Fiber | 1.4g (-4.70g, -77.05%) | |
| Sugars | 5.56g (-36.86g, -86.89%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+10.42g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 868.0IU (-41.00IU, -4.51%) | |
| Vitamin C, total ascorbic acid | 14.6mg (-10.90mg, -42.75%) | |
| Calcium, Ca | 56.0mg (-65.00mg, -53.72%) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Fried Rice (white Rice, Water, Carrots, Leeks, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}], Peas, Soybean [edamame), Canola Oil, Mirin [water, Mirin {water, Rice, Alcohol, Salt, Enzyme, Koji}, Sugar, Lactic Acid], Red Bell Pepper, Corn, Contains Less Than 2% Of: Onion, Spice, Garlic, Kelp Extract [kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum], Sugar, Toasted Sesame Oil, Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin, Salt], Disodium Inosinate, Disodium Guanylate), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Asian Soy Glaze (brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Onion, Mango, Sake [water, Rice, Salt], Corn Starch, Sesame Oil, Garlic [water, Garlic], Green Onion, Canola Oil, Ginger, Sesame Seed, Black Pepper), Broccoli, Napa Cabbage, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-17.00kcal, -8.50%) | |
| Total Fat | 9.16g (+3.10g, +51.16%) | |
| Saturated Fat | 4.58g (+4.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 580.0mg (+28.00mg, +5.07%) | |
| Total Carbohydrates | 12.21g (-36.27g, -74.81%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 0.76g (-41.66g, -98.21%) | |
| Sugars, added | N/A | |
| Protein | 12.21g (+12.21g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 954.0IU (+45.00IU, +4.95%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-22.80mg, -89.41%) | |
| Calcium, Ca | 76.0mg (-45.00mg, -37.19%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast (with Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Vegetable Oil), Flat Bread (enriched Unbleached Wheat And Malted Barley Flour [contains Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Garlic Herb Spread (pasteurized Cultured Milk And Cream, Garlic, Salt, Guar Gum And Or Carob Bean, Spices, Sorbic Acid To Maintain Freshness), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto For Color), Lettuce, Roasted Red Peppers (with Water, Salt, Citric Acid) | ||