Nutrisystem Cinnamon Streusel Muffin, Cinnamon by Nutrisystem, Inc: Similar Foods
- Product:
- Cinnamon Streusel Muffin, Cinnamon
- Brand:
- Nutrisystem
- Maker:
- Nutrisystem, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955836/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal | |
| Total Fat | 15.69g | |
| Saturated Fat | 3.92g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 431.0mg | |
| Total Carbohydrates | 43.14g | |
| Dietary Fiber | 9.8g | |
| Sugars | 17.65g | |
| Sugars, added | N/A | |
| Protein | 9.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Soybean Oil, Inulin Syrup, Sugar, Wheat Protein Isolate, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cinnamon Chips (sugar, Palm Oil, Cinnamon, Nonfat Milk, Soy Lecithin), Glycerin, Invert Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Nonfat Milk, Margarine Butter Blend (palm Oil, Butter [cream, Salt], Water, Salt, Mono And Diglycerides, Sodium Benzoate [preservative], Citric Acid, Natural Flavor, Vitamin A Palmitate, Beta Carotene [color]), Eggs, Maltitol, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Cinnamon, Natural Butter Flavor, Food Starch Modified, Vanilla Extract, Salt, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Corn Fiber, Natural Cinnamon Flavor, Potassium Sorbate (preservative), Guar Gum, Rebaudioside A | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-2.00kcal, -0.57%) | |
| Total Fat | 14.04g (-1.65g, -10.52%) | |
| Saturated Fat | 2.63g (-1.29g, -32.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 439.0mg (+8.00mg, +1.86%) | |
| Total Carbohydrates | 43.86g (+0.72g, +1.67%) | |
| Dietary Fiber | 5.3g (-4.50g, -45.92%) | |
| Sugars | 10.53g (-7.12g, -40.34%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+2.48g, +25.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-8.00mg, -10.26%) | |
| Iron, Fe | 7.89mg (+6.48mg, +459.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of Soybean Oil, Salt, Dough Conditioners [ethoxylated Mono & Diglycerides, Mono & Diglycerides, Ascorbic Acid], Calcium Propionate, Yeast Nutrients [ammonium Chloride, Calcium Sulfate, Ammonium Sulfate], Soy Lecithin), Soynut Butter (roasted Soybeans [non Gmo], Naturally Pressed Soybean Oil, Granulated Cane Sugar, Palm Oil, Maltodextrin [from Corn], Salt), Strawberry Jelly W No Hfcs (corn Syrup, Water, Strawberries, Citric Acid, Pectin, Dextrose, Potassium Sorbate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 13.33g (-2.36g, -15.04%) | |
| Saturated Fat | 8.89g (+4.97g, +126.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 444.0mg (+13.00mg, +3.02%) | |
| Total Carbohydrates | 53.33g (+10.19g, +23.62%) | |
| Dietary Fiber | 2.2g (-7.60g, -77.55%) | |
| Sugars | 11.11g (-6.54g, -37.05%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.91g, -9.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+11.00mg, +14.10%) | |
| Iron, Fe | 1.6mg (+0.19mg, +13.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated Wheat Flour, Eggs, Sugar, Butter, Raising Agent (unbleached, Unbromated Wheat Flour, Water, Salt), Water, Inverted Sugar Syrup, Creme Fraiche (pasteurized Cream, Cultures), Yeast, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids, Thickener: Carboxymethylcellulose, Antioxidant: Ascorbic Acid, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+4.00kcal, +1.13%) | |
| Total Fat | 21.43g (+5.74g, +36.58%) | |
| Saturated Fat | 1.79g (-2.13g, -54.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 411.0mg (-20.00mg, -4.64%) | |
| Total Carbohydrates | 32.14g (-11.00g, -25.50%) | |
| Dietary Fiber | 10.7g (+0.90g, +9.18%) | |
| Sugars | 7.14g (-10.51g, -59.55%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.91g, +9.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 3.86mg (+2.45mg, +173.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Paste), Water, Sunflower Olive Oil Blend, Cultured Dextrose, Salt, Garlic, Citric Acid, Lemon Juice Concentrate, Spices, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+4.00kcal, +1.13%) | |
| Total Fat | 8.93g (-6.76g, -43.08%) | |
| Saturated Fat | 0.0g (-3.92g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 429.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 53.57g (+10.43g, +24.18%) | |
| Dietary Fiber | 10.7g (+0.90g, +9.18%) | |
| Sugars | 0.0g (-17.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.20g, +155.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 3.86mg (+2.45mg, +173.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Garlic Onion, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 14.81g (-0.88g, -5.61%) | |
| Saturated Fat | 8.33g (+4.41g, +112.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 407.0mg (-24.00mg, -5.57%) | |
| Total Carbohydrates | 51.85g (+8.71g, +20.19%) | |
| Dietary Fiber | 1.9g (-7.90g, -80.61%) | |
| Sugars | 25.93g (+8.28g, +46.91%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-4.24g, -43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (-4.00mg, -5.13%) | |
| Iron, Fe | 2.0mg (+0.59mg, +41.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Toasted Wheat Crumbs (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Coconut (coconut, Fine Sugar, Dextrose, Salt), Fine Sugar, Brown Sugar Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-20.00kcal, -5.67%) | |
| Total Fat | 14.58g (-1.11g, -7.07%) | |
| Saturated Fat | 2.08g (-1.84g, -46.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+22.00mg, +110.00%) | |
| Sodium | 417.0mg (-14.00mg, -3.25%) | |
| Total Carbohydrates | 45.83g (+2.69g, +6.24%) | |
| Dietary Fiber | 0.0g (-9.80g, -100.00%) | |
| Sugars | 20.83g (+3.18g, +18.02%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-5.63g, -57.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+5.00mg, +6.41%) | |
| Iron, Fe | 1.5mg (+0.09mg, +6.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Corn Meal, Water, Whole Eggs, Soybean Oil, Whole Corn, Modified Food Starch, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Wheat Gluten, Salt, Propylene Glycol, Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Ascorbic Acid (dough Conditioner), Citric Acid, Potassium Sorbate, Sodium Propionate (preservative), Xanthum Gum, Milk Powder, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+15.00kcal, +4.25%) | |
| Total Fat | 15.79g (+0.10g, +0.64%) | |
| Saturated Fat | 2.63g (-1.29g, -32.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+24.00mg, +120.00%) | |
| Sodium | 439.0mg (+8.00mg, +1.86%) | |
| Total Carbohydrates | 50.88g (+7.74g, +17.94%) | |
| Dietary Fiber | 1.8g (-8.00g, -81.63%) | |
| Sugars | 31.58g (+13.93g, +78.92%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.54g, -46.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-8.00mg, -10.26%) | |
| Iron, Fe | 1.26mg (-0.15mg, -10.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Blueberries, Contains 2% Or Less Of: Whey (milk), Modified Corn Starch, Mono And Diglycerides, Soy Flour, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Salt, Natural Flavors, Potassium Sorbate (preservative), Xanthan Gum, Canola Lecithin, Palm Oil, Corn Flour, Lactic Acid, Soy Lecithin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 17.07g (+1.38g, +8.80%) | |
| Saturated Fat | 6.1g (+2.18g, +55.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 415.0mg (-16.00mg, -3.71%) | |
| Total Carbohydrates | 47.56g (+4.42g, +10.25%) | |
| Dietary Fiber | 1.2g (-8.60g, -87.76%) | |
| Sugars | 25.61g (+7.96g, +45.10%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-4.92g, -50.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-29.00mg, -37.18%) | |
| Iron, Fe | 1.54mg (+0.13mg, +9.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Donut Ck Apple Crisp (enriched Wheat Flour (flour, Malted Barley Flour Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Soybean Oil Defatted Soy Four, Contains 2% Or Less Of Apple Solids (apples, Rice Flour, Sunflower Lecithin), Artificial Flavor, Beta Carotene (color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Egg Yolks, Enzymes, Leavening (baking Soda Glucono Delta Lactone, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides Nonfat Milk, Propylene Glycol Monoand Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin Wheat Flour, Wheat Starch ), Water, Stratus Ap Shortening (donut Fry) (interesterified Soy Bean Oil)sugar (with Corn Starch (anti Caking)), Sugar, Icing Stabilizer (sugar, Calcium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-12.00kcal, -3.40%) | |
| Total Fat | 15.29g (-0.40g, -2.55%) | |
| Saturated Fat | 2.35g (-1.57g, -40.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-14.00mg, -70.00%) | |
| Sodium | 459.0mg (+28.00mg, +6.50%) | |
| Total Carbohydrates | 45.88g (+2.74g, +6.35%) | |
| Dietary Fiber | 1.2g (-8.60g, -87.76%) | |
| Sugars | 23.53g (+5.88g, +33.31%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-5.09g, -51.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 0.42mg (-0.99mg, -70.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Blueberries, Glucose, Invert Sugar, Glycerin, Wheat Flour, Dry Whole Milk, Dried Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Palm Oil, Salt, Soy Lecithin, Monoglycerides, Water, Oat Fiber, Corn Starch, Potassium Sorbate And Calcium Propionate (preservatives), Dried Whole Egg, Soybean Oil, Gellan Gum, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Natural And Artificial Flavor, Cellulose Gum, Enzymes, Color Added, Potassium Stearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-12.00kcal, -3.40%) | |
| Total Fat | 15.29g (-0.40g, -2.55%) | |
| Saturated Fat | 2.35g (-1.57g, -40.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-14.00mg, -70.00%) | |
| Sodium | 459.0mg (+28.00mg, +6.50%) | |
| Total Carbohydrates | 45.88g (+2.74g, +6.35%) | |
| Dietary Fiber | 1.2g (-8.60g, -87.76%) | |
| Sugars | 23.53g (+5.88g, +33.31%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-5.09g, -51.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 0.42mg (-0.99mg, -70.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Blueberries, Glucose, Invert Sugar, Glycerin, Wheat Flour, Dry Whole Milk, Dried Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Palm Oil, Salt, Soy Lecithin, Monoglycerides, Water, Oat Fiber, Corn Starch, Potassium Sorbate And Calcium Propionate (preservatives), Dried Whole Egg, Soybean Oil, Gellan Gum, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Natural And Artificial Flavor, Cellulose Gum, Enzymes, Color Added, Potassium Stearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+20.00kcal, +5.67%) | |
| Total Fat | 15.69g (=) | |
| Saturated Fat | 5.88g (+1.96g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+9.00mg, +45.00%) | |
| Sodium | 451.0mg (+20.00mg, +4.64%) | |
| Total Carbohydrates | 54.9g (+11.76g, +27.26%) | |
| Dietary Fiber | 0.0g (-9.80g, -100.00%) | |
| Sugars | 31.37g (+13.72g, +77.73%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-5.88g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 78.0mg (=) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Doughnut Holes (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Sugar, Soybean Oil, Egg Yolks, Soy Flour, Natural And Artificial Flavor, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate, (to Maintain Freshness), Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters); Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+4.00kcal, +1.13%) | |
| Total Fat | 12.5g (-3.19g, -20.33%) | |
| Saturated Fat | 1.79g (-2.13g, -54.34%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 411.0mg (-20.00mg, -4.64%) | |
| Total Carbohydrates | 53.57g (+10.43g, +24.18%) | |
| Dietary Fiber | 3.6g (-6.20g, -63.27%) | |
| Sugars | 0.0g (-17.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.66g, -27.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 1.29mg (-0.12mg, -8.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Semolina Flour, Water, Olive Oil, Basil, Oregano, Parsley, Thyme, Garlic, Onion, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+27.00kcal, +7.65%) | |
| Total Fat | 14.0g (-1.69g, -10.77%) | |
| Saturated Fat | 9.0g (+5.08g, +129.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 440.0mg (+9.00mg, +2.09%) | |
| Total Carbohydrates | 50.0g (+6.86g, +15.90%) | |
| Dietary Fiber | 12.0g (+2.20g, +22.45%) | |
| Sugars | 24.0g (+6.35g, +35.98%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+6.20g, +63.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+2.00mg, +2.56%) | |
| Iron, Fe | 2.88mg (+1.47mg, +104.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flour, Brown Sugar, Pea Protein, Raisins, Coconut Oil, Chicory Root Fiber, Oats, Flax Seed, Vanilla, Salt, Baking Soda, Natural Flavor, Cinnamon, Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+27.00kcal, +7.65%) | |
| Total Fat | 16.0g (+0.31g, +1.98%) | |
| Saturated Fat | 12.0g (+8.08g, +206.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 440.0mg (+9.00mg, +2.09%) | |
| Total Carbohydrates | 46.0g (+2.86g, +6.63%) | |
| Dietary Fiber | 12.0g (+2.20g, +22.45%) | |
| Sugars | 26.0g (+8.35g, +47.31%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+6.20g, +63.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+2.00mg, +2.56%) | |
| Iron, Fe | 3.6mg (+2.19mg, +155.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oat Flour, Organic Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Pea Protein, Brown Sugar, Coconut Oil, Chicory Root Fiber, Sugar, Flax Seed, Vanilla, Salt, Baking Soda, Natural Flavor, Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 21.24g (+5.55g, +35.37%) | |
| Saturated Fat | 7.96g (+4.04g, +103.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-16.00mg, -80.00%) | |
| Sodium | 451.0mg (+20.00mg, +4.64%) | |
| Total Carbohydrates | 38.05g (-5.09g, -11.80%) | |
| Dietary Fiber | 2.7g (-7.10g, -72.45%) | |
| Sugars | 13.27g (-4.38g, -24.82%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-6.26g, -63.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-25.00mg, -32.05%) | |
| Iron, Fe | 1.59mg (+0.18mg, +12.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Water, High Fructose Corn Syrup, Nonfat Milk, Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [xanthan And Or Carob Bean Gum And Or Guar Gum]), Strawberries, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Greek Yogurt (cultured Skim Milk), Salt, Cellulose Gum, Agar, Sodium Stearoyl Lactylate, Butter (made From Milk), Xanthan Gum, Natural And Artificial Flavors (contains Milk), Citric Acid, Titanium Dioxide (color), Sodium Bicarbonate, Locust Bean Gum, Lactic Acid, Corn Syrup, Polysorbate 80, Fd&c Red #40 Lake, Caramel Color, Fd&c Blue #2 Lake, Soy Lecithin, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||