Nutrisystem Cinnamon Streusel Muffin, Cinnamon by Nutrisystem, Inc: Similar Foods

Product:
Cinnamon Streusel Muffin, Cinnamon
Brand:
Nutrisystem
Maker:
Nutrisystem, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955836/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat15.69g
Saturated Fat 3.92g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 431.0mg
Total Carbohydrates 43.14g
Dietary Fiber 9.8g
Sugars 17.65g
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg
Iron, Fe1.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Soybean Oil, Inulin Syrup, Sugar, Wheat Protein Isolate, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cinnamon Chips (sugar, Palm Oil, Cinnamon, Nonfat Milk, Soy Lecithin), Glycerin, Invert Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Nonfat Milk, Margarine Butter Blend (palm Oil, Butter [cream, Salt], Water, Salt, Mono And Diglycerides, Sodium Benzoate [preservative], Citric Acid, Natural Flavor, Vitamin A Palmitate, Beta Carotene [color]), Eggs, Maltitol, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Cinnamon, Natural Butter Flavor, Food Starch Modified, Vanilla Extract, Salt, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Corn Fiber, Natural Cinnamon Flavor, Potassium Sorbate (preservative), Guar Gum, Rebaudioside A
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-2.00kcal, -0.57%)
Total Fat14.04g (-1.65g, -10.52%)
Saturated Fat 2.63g (-1.29g, -32.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 439.0mg (+8.00mg, +1.86%)
Total Carbohydrates 43.86g (+0.72g, +1.67%)
Dietary Fiber 5.3g (-4.50g, -45.92%)
Sugars 10.53g (-7.12g, -40.34%)
Sugars, added N/A
Protein 12.28g (+2.48g, +25.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-8.00mg, -10.26%)
Iron, Fe7.89mg (+6.48mg, +459.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bread (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of Soybean Oil, Salt, Dough Conditioners [ethoxylated Mono & Diglycerides, Mono & Diglycerides, Ascorbic Acid], Calcium Propionate, Yeast Nutrients [ammonium Chloride, Calcium Sulfate, Ammonium Sulfate], Soy Lecithin), Soynut Butter (roasted Soybeans [non Gmo], Naturally Pressed Soybean Oil, Granulated Cane Sugar, Palm Oil, Maltodextrin [from Corn], Salt), Strawberry Jelly W No Hfcs (corn Syrup, Water, Strawberries, Citric Acid, Pectin, Dextrose, Potassium Sorbate, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat13.33g (-2.36g, -15.04%)
Saturated Fat 8.89g (+4.97g, +126.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 444.0mg (+13.00mg, +3.02%)
Total Carbohydrates 53.33g (+10.19g, +23.62%)
Dietary Fiber 2.2g (-7.60g, -77.55%)
Sugars 11.11g (-6.54g, -37.05%)
Sugars, added N/A
Protein 8.89g (-0.91g, -9.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+11.00mg, +14.10%)
Iron, Fe1.6mg (+0.19mg, +13.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Unbromated Wheat Flour, Eggs, Sugar, Butter, Raising Agent (unbleached, Unbromated Wheat Flour, Water, Salt), Water, Inverted Sugar Syrup, Creme Fraiche (pasteurized Cream, Cultures), Yeast, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids, Thickener: Carboxymethylcellulose, Antioxidant: Ascorbic Acid, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat21.43g (+5.74g, +36.58%)
Saturated Fat 1.79g (-2.13g, -54.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 411.0mg (-20.00mg, -4.64%)
Total Carbohydrates 32.14g (-11.00g, -25.50%)
Dietary Fiber 10.7g (+0.90g, +9.18%)
Sugars 7.14g (-10.51g, -59.55%)
Sugars, added N/A
Protein 10.71g (+0.91g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe3.86mg (+2.45mg, +173.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini (sesame Paste), Water, Sunflower Olive Oil Blend, Cultured Dextrose, Salt, Garlic, Citric Acid, Lemon Juice Concentrate, Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat8.93g (-6.76g, -43.08%)
Saturated Fat 0.0g (-3.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 429.0mg (-2.00mg, -0.46%)
Total Carbohydrates 53.57g (+10.43g, +24.18%)
Dietary Fiber 10.7g (+0.90g, +9.18%)
Sugars 0.0g (-17.65g, -100.00%)
Sugars, added N/A
Protein 25.0g (+15.20g, +155.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe3.86mg (+2.45mg, +173.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Garlic Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-1.00kcal, -0.28%)
Total Fat14.81g (-0.88g, -5.61%)
Saturated Fat 8.33g (+4.41g, +112.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 407.0mg (-24.00mg, -5.57%)
Total Carbohydrates 51.85g (+8.71g, +20.19%)
Dietary Fiber 1.9g (-7.90g, -80.61%)
Sugars 25.93g (+8.28g, +46.91%)
Sugars, added N/A
Protein 5.56g (-4.24g, -43.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-4.00mg, -5.13%)
Iron, Fe2.0mg (+0.59mg, +41.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Toasted Wheat Crumbs (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Coconut (coconut, Fine Sugar, Dextrose, Salt), Fine Sugar, Brown Sugar Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-20.00kcal, -5.67%)
Total Fat14.58g (-1.11g, -7.07%)
Saturated Fat 2.08g (-1.84g, -46.94%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+22.00mg, +110.00%)
Sodium 417.0mg (-14.00mg, -3.25%)
Total Carbohydrates 45.83g (+2.69g, +6.24%)
Dietary Fiber 0.0g (-9.80g, -100.00%)
Sugars 20.83g (+3.18g, +18.02%)
Sugars, added N/A
Protein 4.17g (-5.63g, -57.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+5.00mg, +6.41%)
Iron, Fe1.5mg (+0.09mg, +6.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Corn Meal, Water, Whole Eggs, Soybean Oil, Whole Corn, Modified Food Starch, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Wheat Gluten, Salt, Propylene Glycol, Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Ascorbic Acid (dough Conditioner), Citric Acid, Potassium Sorbate, Sodium Propionate (preservative), Xanthum Gum, Milk Powder, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+15.00kcal, +4.25%)
Total Fat15.79g (+0.10g, +0.64%)
Saturated Fat 2.63g (-1.29g, -32.91%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+24.00mg, +120.00%)
Sodium 439.0mg (+8.00mg, +1.86%)
Total Carbohydrates 50.88g (+7.74g, +17.94%)
Dietary Fiber 1.8g (-8.00g, -81.63%)
Sugars 31.58g (+13.93g, +78.92%)
Sugars, added N/A
Protein 5.26g (-4.54g, -46.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-8.00mg, -10.26%)
Iron, Fe1.26mg (-0.15mg, -10.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Blueberries, Contains 2% Or Less Of: Whey (milk), Modified Corn Starch, Mono And Diglycerides, Soy Flour, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Salt, Natural Flavors, Potassium Sorbate (preservative), Xanthan Gum, Canola Lecithin, Palm Oil, Corn Flour, Lactic Acid, Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+1.00kcal, +0.28%)
Total Fat17.07g (+1.38g, +8.80%)
Saturated Fat 6.1g (+2.18g, +55.61%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 415.0mg (-16.00mg, -3.71%)
Total Carbohydrates 47.56g (+4.42g, +10.25%)
Dietary Fiber 1.2g (-8.60g, -87.76%)
Sugars 25.61g (+7.96g, +45.10%)
Sugars, added N/A
Protein 4.88g (-4.92g, -50.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-29.00mg, -37.18%)
Iron, Fe1.54mg (+0.13mg, +9.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Donut Ck Apple Crisp (enriched Wheat Flour (flour, Malted Barley Flour Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Soybean Oil Defatted Soy Four, Contains 2% Or Less Of Apple Solids (apples, Rice Flour, Sunflower Lecithin), Artificial Flavor, Beta Carotene (color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Egg Yolks, Enzymes, Leavening (baking Soda Glucono Delta Lactone, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides Nonfat Milk, Propylene Glycol Monoand Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin Wheat Flour, Wheat Starch ), Water, Stratus Ap Shortening (donut Fry) (interesterified Soy Bean Oil)sugar (with Corn Starch (anti Caking)), Sugar, Icing Stabilizer (sugar, Calcium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-12.00kcal, -3.40%)
Total Fat15.29g (-0.40g, -2.55%)
Saturated Fat 2.35g (-1.57g, -40.05%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-14.00mg, -70.00%)
Sodium 459.0mg (+28.00mg, +6.50%)
Total Carbohydrates 45.88g (+2.74g, +6.35%)
Dietary Fiber 1.2g (-8.60g, -87.76%)
Sugars 23.53g (+5.88g, +33.31%)
Sugars, added N/A
Protein 4.71g (-5.09g, -51.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe0.42mg (-0.99mg, -70.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Blueberries, Glucose, Invert Sugar, Glycerin, Wheat Flour, Dry Whole Milk, Dried Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Palm Oil, Salt, Soy Lecithin, Monoglycerides, Water, Oat Fiber, Corn Starch, Potassium Sorbate And Calcium Propionate (preservatives), Dried Whole Egg, Soybean Oil, Gellan Gum, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Natural And Artificial Flavor, Cellulose Gum, Enzymes, Color Added, Potassium Stearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-12.00kcal, -3.40%)
Total Fat15.29g (-0.40g, -2.55%)
Saturated Fat 2.35g (-1.57g, -40.05%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-14.00mg, -70.00%)
Sodium 459.0mg (+28.00mg, +6.50%)
Total Carbohydrates 45.88g (+2.74g, +6.35%)
Dietary Fiber 1.2g (-8.60g, -87.76%)
Sugars 23.53g (+5.88g, +33.31%)
Sugars, added N/A
Protein 4.71g (-5.09g, -51.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe0.42mg (-0.99mg, -70.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Blueberries, Glucose, Invert Sugar, Glycerin, Wheat Flour, Dry Whole Milk, Dried Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Palm Oil, Salt, Soy Lecithin, Monoglycerides, Water, Oat Fiber, Corn Starch, Potassium Sorbate And Calcium Propionate (preservatives), Dried Whole Egg, Soybean Oil, Gellan Gum, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Natural And Artificial Flavor, Cellulose Gum, Enzymes, Color Added, Potassium Stearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+20.00kcal, +5.67%)
Total Fat15.69g (=)
Saturated Fat 5.88g (+1.96g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+9.00mg, +45.00%)
Sodium 451.0mg (+20.00mg, +4.64%)
Total Carbohydrates 54.9g (+11.76g, +27.26%)
Dietary Fiber 0.0g (-9.80g, -100.00%)
Sugars 31.37g (+13.72g, +77.73%)
Sugars, added N/A
Protein 3.92g (-5.88g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (=)
Iron, Fe1.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Doughnut Holes (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Sugar, Soybean Oil, Egg Yolks, Soy Flour, Natural And Artificial Flavor, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate, (to Maintain Freshness), Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters); Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat12.5g (-3.19g, -20.33%)
Saturated Fat 1.79g (-2.13g, -54.34%)
Trans Fat N/A
Cholesterol N/A
Sodium 411.0mg (-20.00mg, -4.64%)
Total Carbohydrates 53.57g (+10.43g, +24.18%)
Dietary Fiber 3.6g (-6.20g, -63.27%)
Sugars 0.0g (-17.65g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.66g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe1.29mg (-0.12mg, -8.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Semolina Flour, Water, Olive Oil, Basil, Oregano, Parsley, Thyme, Garlic, Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+27.00kcal, +7.65%)
Total Fat14.0g (-1.69g, -10.77%)
Saturated Fat 9.0g (+5.08g, +129.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 440.0mg (+9.00mg, +2.09%)
Total Carbohydrates 50.0g (+6.86g, +15.90%)
Dietary Fiber 12.0g (+2.20g, +22.45%)
Sugars 24.0g (+6.35g, +35.98%)
Sugars, added N/A
Protein 16.0g (+6.20g, +63.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe2.88mg (+1.47mg, +104.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flour, Brown Sugar, Pea Protein, Raisins, Coconut Oil, Chicory Root Fiber, Oats, Flax Seed, Vanilla, Salt, Baking Soda, Natural Flavor, Cinnamon, Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+27.00kcal, +7.65%)
Total Fat16.0g (+0.31g, +1.98%)
Saturated Fat 12.0g (+8.08g, +206.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 440.0mg (+9.00mg, +2.09%)
Total Carbohydrates 46.0g (+2.86g, +6.63%)
Dietary Fiber 12.0g (+2.20g, +22.45%)
Sugars 26.0g (+8.35g, +47.31%)
Sugars, added N/A
Protein 16.0g (+6.20g, +63.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe3.6mg (+2.19mg, +155.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Oat Flour, Organic Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Pea Protein, Brown Sugar, Coconut Oil, Chicory Root Fiber, Sugar, Flax Seed, Vanilla, Salt, Baking Soda, Natural Flavor, Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+1.00kcal, +0.28%)
Total Fat21.24g (+5.55g, +35.37%)
Saturated Fat 7.96g (+4.04g, +103.06%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-16.00mg, -80.00%)
Sodium 451.0mg (+20.00mg, +4.64%)
Total Carbohydrates 38.05g (-5.09g, -11.80%)
Dietary Fiber 2.7g (-7.10g, -72.45%)
Sugars 13.27g (-4.38g, -24.82%)
Sugars, added N/A
Protein 3.54g (-6.26g, -63.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-25.00mg, -32.05%)
Iron, Fe1.59mg (+0.18mg, +12.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Water, High Fructose Corn Syrup, Nonfat Milk, Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [xanthan And Or Carob Bean Gum And Or Guar Gum]), Strawberries, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Greek Yogurt (cultured Skim Milk), Salt, Cellulose Gum, Agar, Sodium Stearoyl Lactylate, Butter (made From Milk), Xanthan Gum, Natural And Artificial Flavors (contains Milk), Citric Acid, Titanium Dioxide (color), Sodium Bicarbonate, Locust Bean Gum, Lactic Acid, Corn Syrup, Polysorbate 80, Fd&c Red #40 Lake, Caramel Color, Fd&c Blue #2 Lake, Soy Lecithin, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)