Nutiva Lightly Sweetened O'coconut Treat, Hemp & Chia by Nutiva, Inc: Similar Foods
- Product:
- Lightly Sweetened O'coconut Treat, Hemp & Chia
- Brand:
- Nutiva
- Maker:
- Nutiva, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894637/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 21.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 7.1g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tapioca Syrup, *fair Trade Organic Desiccated Coconut, *fair Trade Organic Coconut Flour, Organic Hempseed, Organic Chia Seed, Sweet Mix (organic Inulin, Monkfruit), Organic Sunflower Lecithin, Organic Coconut Flavor, Himalayan Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 21.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 21.43g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tapioca Syrup, *fair Trade Organic Desiccated Coconut, *fair Trade Organic Coconut Flour, Organic Hempseed, Organic Chia Seed, Sweet Mix (organic Inulin, Monkfruit), Organic Sunflower Lecithin, Organic Coconut Flavor, Himalayan Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 21.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (-14.29g, -66.68%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Sulfite Free Coconut, Tapioca Syrup, Palm Oil, Egg White, Natural Chocolate Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 21.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (-14.29g, -66.68%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Sulfite Free Coconut, Tapioca Syrup, Palm Oil, Egg White, Pomogranate, Natural Pomogranate Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 21.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (-14.29g, -66.68%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Sulfite Free Coconut, Tapioca Syrup, Palm Oil, Egg White, Blueberry, Natural Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (-5.36g, -25.01%) | |
| Saturated Fat | 3.57g (-17.86g, -83.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 21.43g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Cane Sugar* Roasted Peanuts*, Invert Cane Syrup*, Palm Kernel Oil*, Soy Oil*, Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor, Tapioca Starch*, Tocopherols (vitamin E), Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (-5.36g, -25.01%) | |
| Saturated Fat | 3.57g (-17.86g, -83.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 21.43g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Evaporated Cane Juice* Roasted Peanuts*, Invert Cane Syrup*, Palm Kernel Oil*, Soy Oil*, Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor, Tapioca Starch*, Tocopherols (vitamin E), Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (-5.36g, -25.01%) | |
| Saturated Fat | 3.57g (-17.86g, -83.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 21.43g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Cane Sugar* Roasted Peanuts*, Invert Cane Syrup*, Palm Kernel Oil*, Soy Oil*, Fair Trade Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor, Tapioca Starch*, Tocopherols (vitamin E), Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 18.75g (-2.68g, -12.51%) | |
| Saturated Fat | 12.5g (-8.93g, -41.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+9.00mg, +5.03%) | |
| Total Carbohydrates | 54.17g (-2.97g, -5.20%) | |
| Dietary Fiber | 8.3g (+1.20g, +16.90%) | |
| Sugars | 20.83g (-0.60g, -2.80%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.53g, +133.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+0.43mg, +16.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Toasted Coconut, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Agave Nectar, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Brown Rice, Cocoa Powder, Natural Flavors (vanilla, Coconut), Organic Sunflower Seeds, Flaxseed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 18.6g (-2.83g, -13.21%) | |
| Saturated Fat | 16.28g (-5.15g, -24.03%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+7.00mg, +3.91%) | |
| Total Carbohydrates | 58.14g (+1.00g, +1.75%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 39.53g (+18.10g, +84.46%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.49g, -34.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (-0.90mg, -35.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Desiccated Coconut Macaroon (contains Sulfites), Sugar, Water, Egg Whites, Cake Mix (sugar, Enriched Bleached Wheat Flour Flour, Niacin, Iron, Thiamine Mononitrate, Rivoflavin, Folic Acid Food Starch Modified, Soybean Oil, Whey, Contains 2% Or Less Of: Artificial Flavor, Eggs, Leavening Baking Soda,sodium Aluminum Phosphate , Mono & Diglycerides, Propylene Glycol, Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten), Corn Syrup, Bleached Wheat Flour, Modified Food Starch, Art Coconut Flavor Emulsion (flavoring Ingredients, Propylene Glycol, Acacia Gum), Salt And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-6.00kcal, -1.40%) | |
| Total Fat | 15.87g (-5.56g, -25.94%) | |
| Saturated Fat | 8.82g (-12.61g, -58.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-3.00mg, -1.68%) | |
| Total Carbohydrates | 63.49g (+6.35g, +11.11%) | |
| Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
| Sugars | 31.75g (+10.32g, +48.16%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-0.09g, -1.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.54mg (-0.03mg, -1.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.29g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Carbohydrate, other | 11.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.12mg | |
| Niacin | 1.411mg | |
| Vitamin K (phylloquinone) | 0.0ug | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Oats, Raisins, Brown Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Whole Eggs, Baking Soda, Vanilla, Cinnamon, Salt, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+18.00kcal, +4.20%) | |
| Total Fat | 26.32g (+4.89g, +22.82%) | |
| Saturated Fat | 21.05g (-0.38g, -1.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (+5.00mg, +2.79%) | |
| Total Carbohydrates | 52.63g (-4.51g, -7.89%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 34.21g (+12.78g, +59.64%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut (unsulfured), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Vanillin), Sugar, Egg White, Invert Sugar, Tapioca Glucose, Potato Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 24.0g (+2.57g, +11.99%) | |
| Saturated Fat | 20.0g (-1.43g, -6.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-19.00mg, -10.61%) | |
| Total Carbohydrates | 52.0g (-5.14g, -9.00%) | |
| Dietary Fiber | 4.0g (-3.10g, -43.66%) | |
| Sugars | 28.0g (+6.57g, +30.66%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-1.13mg, -43.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut (unsulfured), Sugar, Invert Sugar, Egg Whites, Tapioca Glucose, Cocoa Powder, Potato Starch, Natural & Artificial Flavors, Salt, Food Color (red #40) And Potassium Sorbate (added As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 8.33g (-13.10g, -61.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 183.0mg (+4.00mg, +2.23%) | |
| Total Carbohydrates | 56.67g (-0.47g, -0.82%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 30.0g (+8.57g, +39.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soybean, Modified Palm And Canola Oil), Soybean Oil, Water, Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Chocolate Liquor [processed With Alkali], Dextrose, Milkfat, Soybean Lecithin [an Emulsifier], Salt, Vanilla Extract), Sprinkles (chocolate [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soybean Lecithin], Sugar, Titanium Dioxide [color], Cornstarch, Colors [fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Red #3, Fd&c Red #40 Lake, Fd&c Blue #1 Lake], Carnauba Wax, Shellac), Egg White, Corn Syrup, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [an Emulsifier], Vanilla Extract), Cocoa Powder (processed With Alkali), Egg, Natural And Artificial Flavor, Dextrose, Salt, Blackstrap Molasses, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+10.00kcal, +2.33%) | |
| Total Fat | 14.04g (-7.39g, -34.48%) | |
| Saturated Fat | 5.26g (-16.17g, -75.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (+5.00mg, +2.79%) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 24.56g (+3.13g, +14.61%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+6.90g, +96.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Pea Protein*, Rice Flour*, Sunflower Oil*, Dark Chocolate Chips* (dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Vanilla Extract*), Coconut*, Tapioca Syrup*, Maltodextrin*, Molasses*, Cocoa Powder*, Baking Soda, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 6.67g (-14.76g, -68.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+4.00mg, +2.23%) | |
| Total Carbohydrates | 46.67g (-10.47g, -18.32%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 36.67g (+15.24g, +71.12%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts [peanuts, Sucrose, Vegetable Oil (canola, Sunflower, And Or Soybean), Wheat Starch, Maltodextrin, Honey, Salt, Xanthan Gum, Soy Lecithin], Caramel Apple Pieces [caramel Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color [yellow Lake #6, Yellow Lake #5, Blue Lake #2], Soy Lecithin [an Emulsifier], Natural Flavor), Apple Pieces (apples, Sugar, Sunflower Oil, Ascorbic Acid, Citric Acid), Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze], Raisins, Pomegranate Cranberries [cranberries, Sugar Pomegranate Juice Concentrate, Natural Flavors, Malic Acid, Sunflower Oil, Elderberry, Rice Concentrate (color)], Almonds [almond, Vegetable Oil (canola, Sunflower, And Or Soybean)], Pumpkin Spice Pumpkin Seeds [pumpkin Seeds, Seasoning (sugar, Whey Powder, Dried Pumpkin, Salt, Molasses Powder [molasses, Maltodextrin], Natural Flavors, Spices, Not More Than 2% Safflower Oil And Silicon Dioxide To Prevent Caking), Vegetable Oil (canola, Sunflower, And Or Soybean)] | ||