Nutiva Lightly Sweetened O'coconut Treat, Hemp & Chia by Nutiva, Inc: Similar Foods

Product:
Lightly Sweetened O'coconut Treat, Hemp & Chia
Brand:
Nutiva
Maker:
Nutiva, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894637/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat21.43g
Saturated Fat 21.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 57.14g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tapioca Syrup, *fair Trade Organic Desiccated Coconut, *fair Trade Organic Coconut Flour, Organic Hempseed, Organic Chia Seed, Sweet Mix (organic Inulin, Monkfruit), Organic Sunflower Lecithin, Organic Coconut Flavor, Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 21.43g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tapioca Syrup, *fair Trade Organic Desiccated Coconut, *fair Trade Organic Coconut Flour, Organic Hempseed, Organic Chia Seed, Sweet Mix (organic Inulin, Monkfruit), Organic Sunflower Lecithin, Organic Coconut Flavor, Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 21.43g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (-14.29g, -66.68%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Sulfite Free Coconut, Tapioca Syrup, Palm Oil, Egg White, Natural Chocolate Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 21.43g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (-14.29g, -66.68%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Sulfite Free Coconut, Tapioca Syrup, Palm Oil, Egg White, Pomogranate, Natural Pomogranate Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 21.43g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (-14.29g, -66.68%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Sulfite Free Coconut, Tapioca Syrup, Palm Oil, Egg White, Blueberry, Natural Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (-5.36g, -25.01%)
Saturated Fat 3.57g (-17.86g, -83.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 21.43g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Cane Sugar* Roasted Peanuts*, Invert Cane Syrup*, Palm Kernel Oil*, Soy Oil*, Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor, Tapioca Starch*, Tocopherols (vitamin E), Soy Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (-5.36g, -25.01%)
Saturated Fat 3.57g (-17.86g, -83.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 21.43g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Evaporated Cane Juice* Roasted Peanuts*, Invert Cane Syrup*, Palm Kernel Oil*, Soy Oil*, Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor, Tapioca Starch*, Tocopherols (vitamin E), Soy Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (-5.36g, -25.01%)
Saturated Fat 3.57g (-17.86g, -83.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 21.43g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Cane Sugar* Roasted Peanuts*, Invert Cane Syrup*, Palm Kernel Oil*, Soy Oil*, Fair Trade Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor, Tapioca Starch*, Tocopherols (vitamin E), Soy Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat18.75g (-2.68g, -12.51%)
Saturated Fat 12.5g (-8.93g, -41.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+9.00mg, +5.03%)
Total Carbohydrates 54.17g (-2.97g, -5.20%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 20.83g (-0.60g, -2.80%)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Brown Rice Syrup, Toasted Coconut, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Agave Nectar, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Brown Rice, Cocoa Powder, Natural Flavors (vanilla, Coconut), Organic Sunflower Seeds, Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat18.6g (-2.83g, -13.21%)
Saturated Fat 16.28g (-5.15g, -24.03%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 58.14g (+1.00g, +1.75%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 39.53g (+18.10g, +84.46%)
Sugars, added N/A
Protein 4.65g (-2.49g, -34.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-0.90mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Desiccated Coconut Macaroon (contains Sulfites), Sugar, Water, Egg Whites, Cake Mix (sugar, Enriched Bleached Wheat Flour Flour, Niacin, Iron, Thiamine Mononitrate, Rivoflavin, Folic Acid Food Starch Modified, Soybean Oil, Whey, Contains 2% Or Less Of: Artificial Flavor, Eggs, Leavening Baking Soda,sodium Aluminum Phosphate , Mono & Diglycerides, Propylene Glycol, Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten), Corn Syrup, Bleached Wheat Flour, Modified Food Starch, Art Coconut Flavor Emulsion (flavoring Ingredients, Propylene Glycol, Acacia Gum), Salt And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.43
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-6.00kcal, -1.40%)
Total Fat15.87g (-5.56g, -25.94%)
Saturated Fat 8.82g (-12.61g, -58.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-3.00mg, -1.68%)
Total Carbohydrates 63.49g (+6.35g, +11.11%)
Dietary Fiber 3.5g (-3.60g, -50.70%)
Sugars 31.75g (+10.32g, +48.16%)
Sugars, added N/A
Protein 7.05g (-0.09g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (-0.03mg, -1.17%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g
Vitamin B-120.0ug
Fatty acids, total monounsaturated5.29g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.76g
Carbohydrate, other11.0g
Thiamin0.0mg
Riboflavin0.12mg
Niacin1.411mg
Vitamin K (phylloquinone)0.0ug
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Oats, Raisins, Brown Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Whole Eggs, Baking Soda, Vanilla, Cinnamon, Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+18.00kcal, +4.20%)
Total Fat26.32g (+4.89g, +22.82%)
Saturated Fat 21.05g (-0.38g, -1.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (+5.00mg, +2.79%)
Total Carbohydrates 52.63g (-4.51g, -7.89%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 34.21g (+12.78g, +59.64%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.68mg, -26.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut (unsulfured), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Vanillin), Sugar, Egg White, Invert Sugar, Tapioca Glucose, Potato Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 20.0g (-1.43g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-19.00mg, -10.61%)
Total Carbohydrates 52.0g (-5.14g, -9.00%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 28.0g (+6.57g, +30.66%)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-1.13mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Coconut (unsulfured), Sugar, Invert Sugar, Egg Whites, Tapioca Glucose, Cocoa Powder, Potato Starch, Natural & Artificial Flavors, Salt, Food Color (red #40) And Potassium Sorbate (added As A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 8.33g (-13.10g, -61.13%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 183.0mg (+4.00mg, +2.23%)
Total Carbohydrates 56.67g (-0.47g, -0.82%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 30.0g (+8.57g, +39.99%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soybean, Modified Palm And Canola Oil), Soybean Oil, Water, Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Chocolate Liquor [processed With Alkali], Dextrose, Milkfat, Soybean Lecithin [an Emulsifier], Salt, Vanilla Extract), Sprinkles (chocolate [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soybean Lecithin], Sugar, Titanium Dioxide [color], Cornstarch, Colors [fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Red #3, Fd&c Red #40 Lake, Fd&c Blue #1 Lake], Carnauba Wax, Shellac), Egg White, Corn Syrup, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [an Emulsifier], Vanilla Extract), Cocoa Powder (processed With Alkali), Egg, Natural And Artificial Flavor, Dextrose, Salt, Blackstrap Molasses, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat14.04g (-7.39g, -34.48%)
Saturated Fat 5.26g (-16.17g, -75.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (+5.00mg, +2.79%)
Total Carbohydrates 66.67g (+9.53g, +16.68%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 24.56g (+3.13g, +14.61%)
Sugars, added N/A
Protein 14.04g (+6.90g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.68mg, -26.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sugar*, Pea Protein*, Rice Flour*, Sunflower Oil*, Dark Chocolate Chips* (dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Vanilla Extract*), Coconut*, Tapioca Syrup*, Maltodextrin*, Molasses*, Cocoa Powder*, Baking Soda, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 6.67g (-14.76g, -68.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+4.00mg, +2.23%)
Total Carbohydrates 46.67g (-10.47g, -18.32%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+15.24g, +71.12%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Roasted Peanuts [peanuts, Sucrose, Vegetable Oil (canola, Sunflower, And Or Soybean), Wheat Starch, Maltodextrin, Honey, Salt, Xanthan Gum, Soy Lecithin], Caramel Apple Pieces [caramel Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color [yellow Lake #6, Yellow Lake #5, Blue Lake #2], Soy Lecithin [an Emulsifier], Natural Flavor), Apple Pieces (apples, Sugar, Sunflower Oil, Ascorbic Acid, Citric Acid), Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze], Raisins, Pomegranate Cranberries [cranberries, Sugar Pomegranate Juice Concentrate, Natural Flavors, Malic Acid, Sunflower Oil, Elderberry, Rice Concentrate (color)], Almonds [almond, Vegetable Oil (canola, Sunflower, And Or Soybean)], Pumpkin Spice Pumpkin Seeds [pumpkin Seeds, Seasoning (sugar, Whey Powder, Dried Pumpkin, Salt, Molasses Powder [molasses, Maltodextrin], Natural Flavors, Spices, Not More Than 2% Safflower Oil And Silicon Dioxide To Prevent Caking), Vegetable Oil (canola, Sunflower, And Or Soybean)]