Protein Bar by Nugo: Similar Foods

Product:
Protein Bar
Brand:
N/A
Maker:
Nugo

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/482712/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal
Total Fat15.0g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 238.0mg
Total Carbohydrates 45.0g
Dietary Fiber 15.0g
Sugars 11.25g
Sugars, added N/A
Protein 31.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca250.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend* [whey Protein Concentrate, Rice Protein Crisp (rice Protein Concentrate, Brown Rice), Milk Protein Concentrate, Rice Protein Concentrate], Coating* (palm Kernel Oil, Inulin, Cane Sugar, Whole Milk Powder, Whey Protein Alkalized Cocoa, Cocoa Powder, Salt, Vanilla), Caramel* (fructooligosaccharides, Palm Kernel Oil, Cane Sugar, Water, Non Fat Dry Milk, Glycerine, Sunflower Lecithin, Salt, Sodium Citrate, Natural Flavors), Glycerine, Tapioca Syrup, Peanuts, Chicory Root Fiber, Organic Agave Syrup, Chocolate Liquor Almonds, Natural Flavors, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-13.00kcal, -3.35%)
Total Fat11.25g (-3.75g, -25.00%)
Saturated Fat 8.75g (+5.63g, +180.45%)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 55.0g (+10.00g, +22.22%)
Dietary Fiber 2.5g (-12.50g, -83.33%)
Sugars 22.5g (+11.25g, +100.00%)
Sugars, added N/A
Protein 20.0g (-11.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca250.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Dairy Protein Crips), Rolled Oats, Raisins, Vegetable Glycerine, Organic Coconut Palm Sugar, Frosting (cane Sugar, Palm Kern Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin [non Gmo Source], Salt), Organic Virgin Coconut Oil, All Purpose Flour Unbleached, Filtered Water, Tapioca Syrup, Honey, Gluten Free Oat Flour, Organic Whole Eggs, Natural Vanilla Flavor, Baking Soda, Gum Arabic Powder, Cinnamon, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat17.65g (+2.65g, +17.67%)
Saturated Fat 9.41g (+6.29g, +201.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-14.00mg, -5.88%)
Total Carbohydrates 52.94g (+7.94g, +17.64%)
Dietary Fiber 1.2g (-13.80g, -92.00%)
Sugars 28.24g (+16.99g, +151.02%)
Sugars, added N/A
Protein 5.88g (-25.37g, -81.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca235.0mg (-15.00mg, -6.00%)
Iron, Fe1.69mg (+0.79mg, +87.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Nonfat Dry Milk, Dairy Whey, Wheat Starch, Salt, Yellow Corn Flour, Agar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vital Wheat Gluten, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Ethoxylated Mono Diglycerieds Guar Gum, Natural And Artifical Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch And Calcium Sulfate), Azodicarbonamide, Ascorbic Acid, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Cellulose Gum, Titanium Dioxide, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-13.00kcal, -3.35%)
Total Fat11.25g (-3.75g, -25.00%)
Saturated Fat 5.0g (+1.88g, +60.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-13.00mg, -5.46%)
Total Carbohydrates 72.5g (+27.50g, +61.11%)
Dietary Fiber 22.5g (+7.50g, +50.00%)
Sugars 22.5g (+11.25g, +100.00%)
Sugars, added N/A
Protein 7.5g (-23.75g, -76.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.0mg (+12.00mg, +400.00%)
Calcium, Ca250.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated1.25g
Ingredients
Chicory Root Extract (inulin), Whole Grain Rolled Oats, Peanut Butter Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), High Maltose Corn Syrup, Barley Flakes, Sugar, Roasted Peanuts, Peanut Butter Flavored Coating (palm Kernel Oil, Sugar, Nonfat Dry Milk, Peanuts, Partially Defatted Peanut Flour, Soy Lecithin, Salt), Contains Less Than 2% Of The Following: Honey, Canola Oil, Glycerin, Soy Lecithin, Maltodextrin, Tricalcium Phosphate, Salt, Caramel Color, Baking Soda, Ascorbic Acid (vitamin C), Dl Alpha Tocopheryl Acetate (vitamin E), Mixed Tocopherols (to Retain Freshness), Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat12.5g (-2.50g, -16.67%)
Saturated Fat 3.75g (+0.63g, +20.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 75.0g (+30.00g, +66.67%)
Dietary Fiber 7.5g (-7.50g, -50.00%)
Sugars 25.0g (+13.75g, +122.22%)
Sugars, added N/A
Protein 5.0g (-26.25g, -84.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca250.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.75g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Maltodextrin, Soybean Oil, Sugar, Polydextrose, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Dehydrated Apple Pieces, Glycerin, Invert Sugar, Vegetable Oil (palm Kernel And Palm Oil), Corn Syrup Solids Contains 2% Or Less Of Apples, Water, Natural Flavor, Nonfat Dry Milk, Dry Whole Milk, Calcium Carbonate, Sorbitol, Soy Lecithin, Salt, Cocoa Powder, Milk Fat, Paprika Extract, Tocopherols (preservative), Sunflower Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat12.5g (-2.50g, -16.67%)
Saturated Fat 3.75g (+0.63g, +20.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 75.0g (+30.00g, +66.67%)
Dietary Fiber 7.5g (-7.50g, -50.00%)
Sugars 25.0g (+13.75g, +122.22%)
Sugars, added N/A
Protein 5.0g (-26.25g, -84.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca250.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.75g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Maltodextrin, Soybean Oil, Sugar, Polydextrose, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Dehydrated Apple Pieces, Glycerin, Invert Sugar, Vegetable Oil (palm Kernel And Palm Oil), Corn Syrup Solids Contains 2% Or Less Of: Apples, Water, Natural Flavor, Nonfat Dry Milk, Dry Whole Milk, Calcium Carbonate, Sorbitol, Soy Lecithin, Salt, Cocoa Powder, Milk Fat, Paprika Extract, Tocopherols (preservative), Sunflower Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+41.00kcal, +10.57%)
Total Fat21.43g (+6.43g, +42.87%)
Saturated Fat 2.38g (-0.74g, -23.72%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 40.48g (-4.52g, -10.04%)
Dietary Fiber 7.1g (-7.90g, -52.67%)
Sugars 21.43g (+10.18g, +90.49%)
Sugars, added N/A
Protein 23.81g (-7.44g, -23.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg (-0.10mg, -3.33%)
Calcium, Ca238.0mg (-12.00mg, -4.80%)
Iron, Fe2.57mg (+1.67mg, +185.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Brown Rice Syrup, Fruitrim (brown Rice Syrup, Fruit Juice), Chia Seeds, Whey Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Brown Rice Flour, Rice Protein Concentrate, Whey Protein Concentrate, Whey Protein Hydrolysate, Vanilla Extract, Natural Flavor, Guar Gum, Sea Salt, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat7.14g (-7.86g, -52.40%)
Saturated Fat 2.86g (-0.26g, -8.33%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 271.0mg (+33.00mg, +13.87%)
Total Carbohydrates 60.0g (+15.00g, +33.33%)
Dietary Fiber 5.7g (-9.30g, -62.00%)
Sugars 20.0g (+8.75g, +77.78%)
Sugars, added N/A
Protein 22.86g (-8.39g, -26.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+10.00mg, +4.00%)
Iron, Fe2.86mg (+1.96mg, +217.78%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Oats, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallow (dextrose, Rice Flour, Palm Oil Natural Flavor), Cane Sugar, Sea Salt Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-3.00kcal, -0.77%)
Total Fat7.69g (-7.31g, -48.73%)
Saturated Fat 1.92g (-1.20g, -38.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-46.00mg, -19.33%)
Total Carbohydrates 57.69g (+12.69g, +28.20%)
Dietary Fiber 7.7g (-7.30g, -48.67%)
Sugars 7.69g (-3.56g, -31.64%)
Sugars, added N/A
Protein 26.92g (-4.33g, -13.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-4.00mg, -1.60%)
Iron, Fe3.85mg (+2.95mg, +327.78%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Rolled Oats, Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch [colored With Beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleoresin], Sunflower Lecithin, Carnauba Wax), Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Pea Protein Concentrate With Tapioca Starch, Natural Flavors (organic Gum Arabic, Natural Flavors), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat14.29g (-0.71g, -4.73%)
Saturated Fat 4.29g (+1.17g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+19.00mg, +7.98%)
Total Carbohydrates 60.0g (+15.00g, +33.33%)
Dietary Fiber 8.6g (-6.40g, -42.67%)
Sugars 25.71g (+14.46g, +128.53%)
Sugars, added N/A
Protein 14.29g (-16.96g, -54.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe4.11mg (+3.21mg, +356.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated2.86g
Ingredients
10 Grain Granola Cereal (whole Rolled Oats, Multigrain Blend [rye, Triticale, Barley, White Wheat Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat], Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin [emulsifier]), Corn Syrup, Soy Crisp Rice (isolated Soy Protein, Rice Flour, Sugar, Dried Malt Extract [contains Corn Syrup Solids], Calcium Carbonate, Salt), Dark Chocolate Chunks (chocolate Liquor Sugar, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Flavor), Almonds, Chia Seeds Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Canola Oil, Dried Unsweetened Coconut, Honey, Brown Sugar, Calcium Carbonate, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Peanuts, Cashews, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+16.00kcal, +4.12%)
Total Fat10.53g (-4.47g, -29.80%)
Saturated Fat 7.89g (+4.77g, +152.88%)
Trans Fat N/A
Cholesterol 18.0mg (+18.00mg)
Sodium 281.0mg (+43.00mg, +18.07%)
Total Carbohydrates 43.86g (-1.14g, -2.53%)
Dietary Fiber 12.3g (-2.70g, -18.00%)
Sugars 7.02g (-4.23g, -37.60%)
Sugars, added N/A
Protein 35.09g (+3.84g, +12.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe2.28mg (+1.38mg, +153.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols11.0g
Ingredients
Milk Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto Oligosaccharide, Soy Protein Isolate, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Rainbow Sprinkles [icing Sugar, Fractionated Palm Kernel Oil, Corn Starch, Glucose, Soy Lecithin, Artificial Colors (red 40, Yellow 6, Yellow 5, Red 3, Blue 1), Gum Arabic, Carnauba Wax], Maltitol Syrup, Tapioca Starch, Water, Natural And Artificial Flavor, Low Fat Cocoa Powder, Calcium Carbonate, Rice Starch, Dried Egg White, Almonds, Soy Lecithin, Agar, Salt, Sucralose, Tocopherols, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-38.00kcal, -9.79%)
Total Fat10.0g (-5.00g, -33.33%)
Saturated Fat 4.17g (+1.05g, +33.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-21.00mg, -8.82%)
Total Carbohydrates 43.33g (-1.67g, -3.71%)
Dietary Fiber 8.3g (-6.70g, -44.67%)
Sugars 5.0g (-6.25g, -55.56%)
Sugars, added N/A
Protein 33.33g (+2.08g, +6.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca250.0mg (=)
Iron, Fe3.0mg (+2.10mg, +233.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols30.0g
Ingredients
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol, Yogurt Coating (maltitol, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Natural Flavor), Inulin, Nonfat Dry Milk, Almond Butter, Glycerin, High Oleic Canola Oil, Water, Soy Lecithin, Natural Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-21.00kcal, -5.41%)
Total Fat15.0g (=)
Saturated Fat 1.67g (-1.45g, -46.47%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 283.0mg (+45.00mg, +18.91%)
Total Carbohydrates 36.67g (-8.33g, -18.51%)
Dietary Fiber 23.3g (+8.30g, +55.33%)
Sugars 3.33g (-7.92g, -70.40%)
Sugars, added N/A
Protein 33.33g (+2.08g, +6.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca250.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prebiotic Tapioca Fiber, Protein Blend (whey Protein Hydrolysate, Milk Protein Isolate), Almond Butter, Vegetable Glycerin, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin (as Processing Acid), Almonds, L Glutamine, Natural Caramel Flavor, Sea Salt, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.98
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-38.00kcal, -9.79%)
Total Fat10.0g (-5.00g, -33.33%)
Saturated Fat 5.0g (+1.88g, +60.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (=)
Total Carbohydrates 72.5g (+27.50g, +61.11%)
Dietary Fiber 22.5g (+7.50g, +50.00%)
Sugars 17.5g (+6.25g, +55.56%)
Sugars, added N/A
Protein 5.0g (-26.25g, -84.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Corn Syrup, Rice Flour, Barley Flakes, Sugar, Canola And Palm Kernel Oil, Vegetable Glycerin, Corn Starch, Tricalcium Phosphate, Soy Lecithin, Maltodextrin, Sugarcane Fiber, Dutch Cocoa (processed With Alkali), Salt, Water, Fructose, Malt Extract, Natural Flavor, Cellulose Gum, Baking Soda, Whole Milk Solids, Oil Of Rosemary, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-13.00kcal, -3.35%)
Total Fat12.5g (-2.50g, -16.67%)
Saturated Fat 3.75g (+0.63g, +20.19%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 225.0mg (-13.00mg, -5.46%)
Total Carbohydrates 45.0g (=)
Dietary Fiber 7.5g (-7.50g, -50.00%)
Sugars 17.5g (+6.25g, +55.56%)
Sugars, added N/A
Protein 35.0g (+3.75g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (=)
Calcium, Ca200.0mg (-50.00mg, -20.00%)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Rice Protein), Tapioca Syrup, Vegetable Glycerine, Yogurt Coating (cane Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder, Soy Lecithin, Vanilla), Chicory Root Fiber, Organic Agave Syrup, Almond Butter, Rice Flour, Peanuts, Alkalized Cocoa, Contains 2% Or Less: Chocolate Liquor, Cane Sugar, Canola Oil, Sunflower Lecithin, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-16.00kcal, -4.12%)
Total Fat4.65g (-10.35g, -69.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (-29.00mg, -12.18%)
Total Carbohydrates 74.42g (+29.42g, +65.38%)
Dietary Fiber 11.6g (-3.40g, -22.67%)
Sugars 20.93g (+9.68g, +86.04%)
Sugars, added N/A
Protein 11.63g (-19.62g, -62.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca233.0mg (-17.00mg, -6.80%)
Iron, Fe8.37mg (+7.47mg, +830.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Vitamin B-122.79ug
Thiamin1.0mg
Zinc, Zn6.98mg
Riboflavin0.988mg
Niacin9.302mg
Fiber, soluble2.0g
Vitamin B-60.93mg
Ingredients
Organic Whole Grain Instant Rolled Oats, Organic Evaporated Cane Syrup, Organic Oat Fiber, Organic Apples, Sea Salt, Calcium Carbonate, Organic Cinnamon, Natural Flavor, Vitamin Blend (niacinamide [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1], Folic Acid, Cyanocobalamin [vitamin B12]), Zinc Oxide, Reduced Iron