Protein Bar by Nugo: Similar Foods
- Product:
- Protein Bar
- Brand:
- N/A
- Maker:
- Nugo
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/482712/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 238.0mg | |
| Total Carbohydrates | 45.0g | |
| Dietary Fiber | 15.0g | |
| Sugars | 11.25g | |
| Sugars, added | N/A | |
| Protein | 31.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 250.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend* [whey Protein Concentrate, Rice Protein Crisp (rice Protein Concentrate, Brown Rice), Milk Protein Concentrate, Rice Protein Concentrate], Coating* (palm Kernel Oil, Inulin, Cane Sugar, Whole Milk Powder, Whey Protein Alkalized Cocoa, Cocoa Powder, Salt, Vanilla), Caramel* (fructooligosaccharides, Palm Kernel Oil, Cane Sugar, Water, Non Fat Dry Milk, Glycerine, Sunflower Lecithin, Salt, Sodium Citrate, Natural Flavors), Glycerine, Tapioca Syrup, Peanuts, Chicory Root Fiber, Organic Agave Syrup, Chocolate Liquor Almonds, Natural Flavors, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-13.00kcal, -3.35%) | |
| Total Fat | 11.25g (-3.75g, -25.00%) | |
| Saturated Fat | 8.75g (+5.63g, +180.45%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 55.0g (+10.00g, +22.22%) | |
| Dietary Fiber | 2.5g (-12.50g, -83.33%) | |
| Sugars | 22.5g (+11.25g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-11.25g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 1.8mg (+0.90mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Dairy Protein Crips), Rolled Oats, Raisins, Vegetable Glycerine, Organic Coconut Palm Sugar, Frosting (cane Sugar, Palm Kern Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin [non Gmo Source], Salt), Organic Virgin Coconut Oil, All Purpose Flour Unbleached, Filtered Water, Tapioca Syrup, Honey, Gluten Free Oat Flour, Organic Whole Eggs, Natural Vanilla Flavor, Baking Soda, Gum Arabic Powder, Cinnamon, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 17.65g (+2.65g, +17.67%) | |
| Saturated Fat | 9.41g (+6.29g, +201.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (-14.00mg, -5.88%) | |
| Total Carbohydrates | 52.94g (+7.94g, +17.64%) | |
| Dietary Fiber | 1.2g (-13.80g, -92.00%) | |
| Sugars | 28.24g (+16.99g, +151.02%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-25.37g, -81.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 235.0mg (-15.00mg, -6.00%) | |
| Iron, Fe | 1.69mg (+0.79mg, +87.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Nonfat Dry Milk, Dairy Whey, Wheat Starch, Salt, Yellow Corn Flour, Agar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vital Wheat Gluten, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Ethoxylated Mono Diglycerieds Guar Gum, Natural And Artifical Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch And Calcium Sulfate), Azodicarbonamide, Ascorbic Acid, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Cellulose Gum, Titanium Dioxide, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-13.00kcal, -3.35%) | |
| Total Fat | 11.25g (-3.75g, -25.00%) | |
| Saturated Fat | 5.0g (+1.88g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-13.00mg, -5.46%) | |
| Total Carbohydrates | 72.5g (+27.50g, +61.11%) | |
| Dietary Fiber | 22.5g (+7.50g, +50.00%) | |
| Sugars | 22.5g (+11.25g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-23.75g, -76.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (+12.00mg, +400.00%) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.75g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract (inulin), Whole Grain Rolled Oats, Peanut Butter Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), High Maltose Corn Syrup, Barley Flakes, Sugar, Roasted Peanuts, Peanut Butter Flavored Coating (palm Kernel Oil, Sugar, Nonfat Dry Milk, Peanuts, Partially Defatted Peanut Flour, Soy Lecithin, Salt), Contains Less Than 2% Of The Following: Honey, Canola Oil, Glycerin, Soy Lecithin, Maltodextrin, Tricalcium Phosphate, Salt, Caramel Color, Baking Soda, Ascorbic Acid (vitamin C), Dl Alpha Tocopheryl Acetate (vitamin E), Mixed Tocopherols (to Retain Freshness), Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 12.5g (-2.50g, -16.67%) | |
| Saturated Fat | 3.75g (+0.63g, +20.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 75.0g (+30.00g, +66.67%) | |
| Dietary Fiber | 7.5g (-7.50g, -50.00%) | |
| Sugars | 25.0g (+13.75g, +122.22%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-26.25g, -84.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Maltodextrin, Soybean Oil, Sugar, Polydextrose, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Dehydrated Apple Pieces, Glycerin, Invert Sugar, Vegetable Oil (palm Kernel And Palm Oil), Corn Syrup Solids Contains 2% Or Less Of Apples, Water, Natural Flavor, Nonfat Dry Milk, Dry Whole Milk, Calcium Carbonate, Sorbitol, Soy Lecithin, Salt, Cocoa Powder, Milk Fat, Paprika Extract, Tocopherols (preservative), Sunflower Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 12.5g (-2.50g, -16.67%) | |
| Saturated Fat | 3.75g (+0.63g, +20.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 75.0g (+30.00g, +66.67%) | |
| Dietary Fiber | 7.5g (-7.50g, -50.00%) | |
| Sugars | 25.0g (+13.75g, +122.22%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-26.25g, -84.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Maltodextrin, Soybean Oil, Sugar, Polydextrose, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Dehydrated Apple Pieces, Glycerin, Invert Sugar, Vegetable Oil (palm Kernel And Palm Oil), Corn Syrup Solids Contains 2% Or Less Of: Apples, Water, Natural Flavor, Nonfat Dry Milk, Dry Whole Milk, Calcium Carbonate, Sorbitol, Soy Lecithin, Salt, Cocoa Powder, Milk Fat, Paprika Extract, Tocopherols (preservative), Sunflower Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+41.00kcal, +10.57%) | |
| Total Fat | 21.43g (+6.43g, +42.87%) | |
| Saturated Fat | 2.38g (-0.74g, -23.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 40.48g (-4.52g, -10.04%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 21.43g (+10.18g, +90.49%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-7.44g, -23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.9mg (-0.10mg, -3.33%) | |
| Calcium, Ca | 238.0mg (-12.00mg, -4.80%) | |
| Iron, Fe | 2.57mg (+1.67mg, +185.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Fruitrim (brown Rice Syrup, Fruit Juice), Chia Seeds, Whey Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Brown Rice Flour, Rice Protein Concentrate, Whey Protein Concentrate, Whey Protein Hydrolysate, Vanilla Extract, Natural Flavor, Guar Gum, Sea Salt, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 7.14g (-7.86g, -52.40%) | |
| Saturated Fat | 2.86g (-0.26g, -8.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 271.0mg (+33.00mg, +13.87%) | |
| Total Carbohydrates | 60.0g (+15.00g, +33.33%) | |
| Dietary Fiber | 5.7g (-9.30g, -62.00%) | |
| Sugars | 20.0g (+8.75g, +77.78%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (-8.39g, -26.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+10.00mg, +4.00%) | |
| Iron, Fe | 2.86mg (+1.96mg, +217.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Oats, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallow (dextrose, Rice Flour, Palm Oil Natural Flavor), Cane Sugar, Sea Salt Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-3.00kcal, -0.77%) | |
| Total Fat | 7.69g (-7.31g, -48.73%) | |
| Saturated Fat | 1.92g (-1.20g, -38.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-46.00mg, -19.33%) | |
| Total Carbohydrates | 57.69g (+12.69g, +28.20%) | |
| Dietary Fiber | 7.7g (-7.30g, -48.67%) | |
| Sugars | 7.69g (-3.56g, -31.64%) | |
| Sugars, added | N/A | |
| Protein | 26.92g (-4.33g, -13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (-4.00mg, -1.60%) | |
| Iron, Fe | 3.85mg (+2.95mg, +327.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch [colored With Beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleoresin], Sunflower Lecithin, Carnauba Wax), Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Pea Protein Concentrate With Tapioca Starch, Natural Flavors (organic Gum Arabic, Natural Flavors), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 4.29g (+1.17g, +37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+19.00mg, +7.98%) | |
| Total Carbohydrates | 60.0g (+15.00g, +33.33%) | |
| Dietary Fiber | 8.6g (-6.40g, -42.67%) | |
| Sugars | 25.71g (+14.46g, +128.53%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-16.96g, -54.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+36.00mg, +14.40%) | |
| Iron, Fe | 4.11mg (+3.21mg, +356.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
10 Grain Granola Cereal (whole Rolled Oats, Multigrain Blend [rye, Triticale, Barley, White Wheat Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat], Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin [emulsifier]), Corn Syrup, Soy Crisp Rice (isolated Soy Protein, Rice Flour, Sugar, Dried Malt Extract [contains Corn Syrup Solids], Calcium Carbonate, Salt), Dark Chocolate Chunks (chocolate Liquor Sugar, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Flavor), Almonds, Chia Seeds Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Canola Oil, Dried Unsweetened Coconut, Honey, Brown Sugar, Calcium Carbonate, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Peanuts, Cashews, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+16.00kcal, +4.12%) | |
| Total Fat | 10.53g (-4.47g, -29.80%) | |
| Saturated Fat | 7.89g (+4.77g, +152.88%) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 281.0mg (+43.00mg, +18.07%) | |
| Total Carbohydrates | 43.86g (-1.14g, -2.53%) | |
| Dietary Fiber | 12.3g (-2.70g, -18.00%) | |
| Sugars | 7.02g (-4.23g, -37.60%) | |
| Sugars, added | N/A | |
| Protein | 35.09g (+3.84g, +12.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (+13.00mg, +5.20%) | |
| Iron, Fe | 2.28mg (+1.38mg, +153.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto Oligosaccharide, Soy Protein Isolate, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Rainbow Sprinkles [icing Sugar, Fractionated Palm Kernel Oil, Corn Starch, Glucose, Soy Lecithin, Artificial Colors (red 40, Yellow 6, Yellow 5, Red 3, Blue 1), Gum Arabic, Carnauba Wax], Maltitol Syrup, Tapioca Starch, Water, Natural And Artificial Flavor, Low Fat Cocoa Powder, Calcium Carbonate, Rice Starch, Dried Egg White, Almonds, Soy Lecithin, Agar, Salt, Sucralose, Tocopherols, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-38.00kcal, -9.79%) | |
| Total Fat | 10.0g (-5.00g, -33.33%) | |
| Saturated Fat | 4.17g (+1.05g, +33.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-21.00mg, -8.82%) | |
| Total Carbohydrates | 43.33g (-1.67g, -3.71%) | |
| Dietary Fiber | 8.3g (-6.70g, -44.67%) | |
| Sugars | 5.0g (-6.25g, -55.56%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+2.08g, +6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 3.0mg (+2.10mg, +233.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 30.0g | |
| Ingredients | ||
|---|---|---|
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol, Yogurt Coating (maltitol, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Natural Flavor), Inulin, Nonfat Dry Milk, Almond Butter, Glycerin, High Oleic Canola Oil, Water, Soy Lecithin, Natural Flavor, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-21.00kcal, -5.41%) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 1.67g (-1.45g, -46.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 283.0mg (+45.00mg, +18.91%) | |
| Total Carbohydrates | 36.67g (-8.33g, -18.51%) | |
| Dietary Fiber | 23.3g (+8.30g, +55.33%) | |
| Sugars | 3.33g (-7.92g, -70.40%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+2.08g, +6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prebiotic Tapioca Fiber, Protein Blend (whey Protein Hydrolysate, Milk Protein Isolate), Almond Butter, Vegetable Glycerin, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin (as Processing Acid), Almonds, L Glutamine, Natural Caramel Flavor, Sea Salt, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-38.00kcal, -9.79%) | |
| Total Fat | 10.0g (-5.00g, -33.33%) | |
| Saturated Fat | 5.0g (+1.88g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (=) | |
| Total Carbohydrates | 72.5g (+27.50g, +61.11%) | |
| Dietary Fiber | 22.5g (+7.50g, +50.00%) | |
| Sugars | 17.5g (+6.25g, +55.56%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-26.25g, -84.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 1.8mg (+0.90mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Corn Syrup, Rice Flour, Barley Flakes, Sugar, Canola And Palm Kernel Oil, Vegetable Glycerin, Corn Starch, Tricalcium Phosphate, Soy Lecithin, Maltodextrin, Sugarcane Fiber, Dutch Cocoa (processed With Alkali), Salt, Water, Fructose, Malt Extract, Natural Flavor, Cellulose Gum, Baking Soda, Whole Milk Solids, Oil Of Rosemary, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-13.00kcal, -3.35%) | |
| Total Fat | 12.5g (-2.50g, -16.67%) | |
| Saturated Fat | 3.75g (+0.63g, +20.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 225.0mg (-13.00mg, -5.46%) | |
| Total Carbohydrates | 45.0g (=) | |
| Dietary Fiber | 7.5g (-7.50g, -50.00%) | |
| Sugars | 17.5g (+6.25g, +55.56%) | |
| Sugars, added | N/A | |
| Protein | 35.0g (+3.75g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (=) | |
| Calcium, Ca | 200.0mg (-50.00mg, -20.00%) | |
| Iron, Fe | 1.8mg (+0.90mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Rice Protein), Tapioca Syrup, Vegetable Glycerine, Yogurt Coating (cane Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder, Soy Lecithin, Vanilla), Chicory Root Fiber, Organic Agave Syrup, Almond Butter, Rice Flour, Peanuts, Alkalized Cocoa, Contains 2% Or Less: Chocolate Liquor, Cane Sugar, Canola Oil, Sunflower Lecithin, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-16.00kcal, -4.12%) | |
| Total Fat | 4.65g (-10.35g, -69.00%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (-29.00mg, -12.18%) | |
| Total Carbohydrates | 74.42g (+29.42g, +65.38%) | |
| Dietary Fiber | 11.6g (-3.40g, -22.67%) | |
| Sugars | 20.93g (+9.68g, +86.04%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-19.62g, -62.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 233.0mg (-17.00mg, -6.80%) | |
| Iron, Fe | 8.37mg (+7.47mg, +830.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Vitamin B-12 | 2.79ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 6.98mg | |
| Riboflavin | 0.988mg | |
| Niacin | 9.302mg | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.93mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Instant Rolled Oats, Organic Evaporated Cane Syrup, Organic Oat Fiber, Organic Apples, Sea Salt, Calcium Carbonate, Organic Cinnamon, Natural Flavor, Vitamin Blend (niacinamide [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1], Folic Acid, Cyanocobalamin [vitamin B12]), Zinc Oxide, Reduced Iron | ||