Pumpkin Porridge With Honey by Not A Branded Item: Similar Foods

Product:
Pumpkin Porridge With Honey
Brand:
N/A
Maker:
Not A Branded Item

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1002697/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 154.0mg
Total Carbohydrates 17.19g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 1.05g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Autumn Squash, Refined Water, Refined Sugar, Sweet Red Bean, Glutinous Rice Flour, Glutinous Rice, Honey, Vitamin C, Refined Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.10
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+1.00kcal, +1.35%)
Total Fat0.08g (+0.08g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+13.00mg, +8.44%)
Total Carbohydrates 16.67g (-0.52g, -3.03%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 1.67g (+0.62g, +59.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (+0.30mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rehydrated Potatoes 80% [water, Potato Flakes (potatoes, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Flavourings)], Wheat Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+2.00kcal, +2.70%)
Total Fat5.07g (+5.07g)
Saturated Fat 4.23g (+4.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+1.00mg, +0.65%)
Total Carbohydrates 6.48g (-10.71g, -62.30%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.66g (+3.66g)
Sugars, added N/A
Protein 1.69g (+0.64g, +60.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*butternut Squash, *chicken Bone Broth ((filtered Water And *chicken Bones), *carrots, *tomatoes, *onion, *celery, *garlic, *apple Cider Vinegar, *mushrooms, *parsley, *thyme, *peppercorn And *bay Leaves), *onions, *coconut Cream, *carrots, *coconut Oil, *tomato Paste (*tomato Paste, Citric Acid), *garlic, Sea Salt, *curry Powder (*coriander, *turmeric, *cumin, Sea Salt, *fenugreek, *cayenne 35k H U , *ginger, *cinnamon, *cloves, And *nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-6.00kcal, -8.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+7.00mg, +4.55%)
Total Carbohydrates 14.29g (-2.90g, -16.87%)
Dietary Fiber 7.1g (+7.10g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (+2.52g, +240.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Radishes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-6.00kcal, -8.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+7.00mg, +4.55%)
Total Carbohydrates 14.29g (-2.90g, -16.87%)
Dietary Fiber 7.1g (+7.10g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (+2.52g, +240.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Radishes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-7.00kcal, -9.46%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (+13.00mg, +8.44%)
Total Carbohydrates 16.67g (-0.52g, -3.03%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-1.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sorbitol, Less Than 2% Of: Cellulose Gum, Potassium Chloride, Natural Flavor, Salt, Phosphoric Acid, Caramel Color, Sucralose, Sodium Benzoate (preservative), Xanthan Gum, Sodium Hexametaphosphate, Sorbic Acid, Acesulfame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-7.00kcal, -9.46%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (+13.00mg, +8.44%)
Total Carbohydrates 16.67g (-0.52g, -3.03%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-1.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sorbitol, Less Than 2% Of: Cellulose Gum, Potassium Chloride Natural Flavor, Salt, Phosphoric Acid, Caramel Color, Sucralose, Sodium Benzoate (preservative), Xanthan Gum, Sodium Hexametaphospate, Sorbic Acid (preservative), Acesulfame K
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+9.00kcal, +12.16%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (+13.00mg, +8.44%)
Total Carbohydrates 16.67g (-0.52g, -3.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Garlic, Phosphoric Acid, Sodium Benzoate (to Preserve Freshness) Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+9.00kcal, +12.16%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (+13.00mg, +8.44%)
Total Carbohydrates 16.67g (-0.52g, -3.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Ginger, Distilled White Vinegar, Citric Acid, Sodium Benzoate (to Preserve Freshness), Salt, Ginger Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+8.00kcal, +10.81%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+7.00mg, +4.55%)
Total Carbohydrates 7.14g (-10.05g, -58.46%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+2.52g, +240.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Charbroiled Eggplant, Garbanzo Beans, Sesame Tahini, Garlic, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-3.00kcal, -4.05%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 161.0mg (+7.00mg, +4.55%)
Total Carbohydrates 17.86g (+0.67g, +3.90%)
Dietary Fiber 3.6g (+3.60g)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 0.0g (-1.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Vinegar, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-14.00kcal, -18.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+1.00mg, +0.65%)
Total Carbohydrates 14.55g (-2.64g, -15.36%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-1.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.9mg (+10.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.98mg (+0.98mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ollucus, Water, Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (=)
Total Fat1.96g (+1.96g)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+18.00mg, +11.69%)
Total Carbohydrates 12.75g (-4.44g, -25.83%)
Dietary Fiber 0.0g (=)
Sugars 0.74g (+0.74g)
Sugars, added N/A
Protein 1.47g (+0.42g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.16mg (+0.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Fortified (iron, Niacin, Riboflavin, Tiamin And Folic Acid), Sugar, Vegetable Oil, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Sugar, Leavening And Proteolitics Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+1.00kcal, +1.35%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (+2.00mg, +1.30%)
Total Carbohydrates 16.25g (-0.94g, -5.47%)
Dietary Fiber 0.0g (=)
Sugars 15.0g (+15.00g)
Sugars, added N/A
Protein 0.0g (-1.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Beets, Pickling Liquid (sugar, Beet Juice, Vinegar, Water, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-5.00kcal, -6.76%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+8.00mg, +5.19%)
Total Carbohydrates 12.31g (-4.88g, -28.39%)
Dietary Fiber 3.1g (+3.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.62g (+3.57g, +340.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.38mg (+1.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Prepared Kidney Beans, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+9.00kcal, +12.16%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+13.00mg, +8.44%)
Total Carbohydrates 13.33g (-3.86g, -22.45%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 0.0g (-1.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Peaches, Onions, Sugar, Jalapenos, Tomato Paste, Cilantro, Salt, Garlic, Vinegar, Citric Acid, Spices