Paramount Snacks Dried Tart Montmorency Cherries by Nosher's Choice: Similar Foods

Product:
Dried Tart Montmorency Cherries
Brand:
Paramount Snacks
Maker:
Nosher's Choice

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667002/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 82.14g
Dietary Fiber 3.6g
Sugars 78.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca214.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A354.0ug
Ingredients
Tart Cherries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.43
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-15.47g, -18.83%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-78.57g, -100.00%)
Sugars, added N/A
Protein 13.33g (+9.76g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.0mg (+29.90mg, +1423.81%)
Calcium, Ca133.0mg (-81.00mg, -37.85%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A360.0ug (+6.00ug, +1.69%)
Ingredients
Wild Rice, Corn Pasta (gluten Free Corn Flour), Onions, Carrots, Celery Leeks And Other Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-79.00kcal, -24.01%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 67.86g (-14.28g, -17.38%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 50.0g (-28.57g, -36.36%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+2.20mg, +104.76%)
Calcium, Ca71.0mg (-143.00mg, -66.82%)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A321.0ug (-33.00ug, -9.32%)
Ingredients
Prunes, Pears, Peaches, Apples, Apricots, Sulfur Dioxide (a Preservative), Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.03
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+39.00kcal, +11.85%)
Total Fat26.32g (+26.32g)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+53.00mg)
Total Carbohydrates 31.58g (-50.56g, -61.55%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 15.79g (-62.78g, -79.90%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid31.6mg (+29.50mg, +1404.76%)
Calcium, Ca105.0mg (-109.00mg, -50.93%)
Iron, Fe9.47mg (+8.18mg, +634.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A284.0ug (-70.00ug, -19.77%)
Ingredients
Sun Dried Roma Tomatoes, Olive Oil (pure Olive Oil, Extra Virgin Olive Oil), Garlic, Herbs, Spices, Contains Sulfites (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.03
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+39.00kcal, +11.85%)
Total Fat26.32g (+26.32g)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+53.00mg)
Total Carbohydrates 31.58g (-50.56g, -61.55%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 15.79g (-62.78g, -79.90%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid31.6mg (+29.50mg, +1404.76%)
Calcium, Ca105.0mg (-109.00mg, -50.93%)
Iron, Fe9.47mg (+8.18mg, +634.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A284.0ug (-70.00ug, -19.77%)
Ingredients
Sun Dried Roma Tomatoes, Olive Oil (pure Olive Oil, Extra Virgin Olive Oil), Garlic, Herbs, Spices, Contains Sulfites (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.21
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (-12.14g, -14.78%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 6.67g (-71.90g, -91.51%)
Sugars, added N/A
Protein 13.33g (+9.76g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-147.00mg, -68.69%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A300.0ug (-54.00ug, -15.25%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Certified Organic Spelt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.52
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+21.00kcal, +6.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (-4.64g, -5.65%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 60.0g (-18.57g, -23.63%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca100.0mg (-114.00mg, -53.27%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A225.0ug (-129.00ug, -36.44%)
Ingredients
Tart Cherries, Cane Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.34
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-41.00kcal, -12.46%)
Total Fat6.73g (+6.73g)
Saturated Fat 4.81g (+4.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+29.00mg)
Total Carbohydrates 63.46g (-18.68g, -22.74%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 51.92g (-26.65g, -33.92%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (+0.20mg, +9.52%)
Calcium, Ca38.0mg (-176.00mg, -82.24%)
Iron, Fe5.19mg (+3.90mg, +302.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A346.0ug (-8.00ug, -2.26%)
Ingredients
Apples, Apricots, Dark Chocolate (unsweetened Chocolate, Organic Sugar, Cocoa Butter)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.82
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+46.00kcal, +13.98%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+78.00mg)
Total Carbohydrates 78.12g (-4.02g, -4.89%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 3.12g (-75.45g, -96.03%)
Sugars, added N/A
Protein 9.38g (+5.81g, +162.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid93.8mg (+91.70mg, +4366.67%)
Calcium, Ca125.0mg (-89.00mg, -41.59%)
Iron, Fe3.38mg (+2.09mg, +162.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A422.0ug (+68.00ug, +19.21%)
Ingredients
Certified Non Gmo Freeze Dried Corn Rice, Potato, Red Pepper, Onion, Chives, Cayenne Pepper, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-79.00kcal, -24.01%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 42.0mg (+42.00mg)
Total Carbohydrates 50.0g (-32.14g, -39.13%)
Dietary Fiber 16.7g (+13.10g, +363.89%)
Sugars 8.33g (-70.24g, -89.40%)
Sugars, added N/A
Protein 8.33g (+4.76g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (+17.90mg, +852.38%)
Calcium, Ca333.0mg (+119.00mg, +55.61%)
Iron, Fe12.0mg (+10.71mg, +830.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A450.0ug (+96.00ug, +27.12%)
Ingredients
Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.61
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+58.00kcal, +17.63%)
Total Fat14.52g (+14.52g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+65.00mg)
Total Carbohydrates 51.61g (-30.53g, -37.17%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 12.9g (-65.67g, -83.58%)
Sugars, added N/A
Protein 12.9g (+9.33g, +261.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca65.0mg (-149.00mg, -69.63%)
Iron, Fe3.48mg (+2.19mg, +169.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A290.0ug (-64.00ug, -18.08%)
Ingredients
Organic Thick Cut Oats, Pecans, Pumpkin Seeds, Cranberries (sugar, Sunflower Oil), Pumpkin, Cloves, Ginger, Apples, Maple Syrup, Organic Brown Sugar, Pure Vanilla, Cinnamon, Nutmeg, Cardamom, Sea Salt, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.82
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-129.00kcal, -39.21%)
Total Fat7.69g (+7.69g)
Saturated Fat 4.62g (+4.62g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 92.0mg (+92.00mg)
Total Carbohydrates 30.77g (-51.37g, -62.54%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 21.54g (-57.03g, -72.58%)
Sugars, added N/A
Protein 1.54g (-2.03g, -56.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca92.0mg (-122.00mg, -57.01%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A346.0ug (-8.00ug, -2.26%)
Ingredients
Milkfat And Nonfat Milk, Pumpkin Base (pumpkin, Sugar, Cinnamon, Salt, Ginger, Nutmeg, Cloves, Natural Flavor), Sweet Cream Buttermilk, High Fructose Corn Syrup, Corn Syrup, Pie Chips (wheat Flour, Sugar, Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin], Palm Kernel Oil, Partially Hydrogenated Coconut Oil, Water, Pasteurized Eggs, Modified Corn Starch, Salt), Whey, Maltodextrin, Mono & Diglycerides, Tapioca Starch, Guar Gum, Locust Bean Gum, Annatto (color), Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.65
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+143.00kcal, +43.47%)
Total Fat24.0g (+24.00g)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 124.0mg (+124.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-22.14g, -26.95%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 44.0g (-34.57g, -44.00%)
Sugars, added N/A
Protein 12.0g (+8.43g, +236.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca120.0mg (-94.00mg, -43.93%)
Iron, Fe2.16mg (+0.87mg, +67.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A288.0ug (-66.00ug, -18.64%)
Ingredients
Sugar, Almond, Egg Yolk (12%), Glucose Fructose Syrup, Water, Preservative: Sorbic Acid And Acidulant: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.73
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+157.00kcal, +47.72%)
Total Fat25.0g (+25.00g)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+54.00mg)
Total Carbohydrates 60.71g (-21.43g, -26.09%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-78.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+15.00mg, +714.29%)
Calcium, Ca179.0mg (-35.00mg, -16.36%)
Iron, Fe9.64mg (+8.35mg, +647.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug (+128.00ug, +36.16%)
Ingredients
Selected Plantains, Palm Oil, Natural Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.73
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+157.00kcal, +47.72%)
Total Fat25.0g (+25.00g)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+54.00mg)
Total Carbohydrates 60.71g (-21.43g, -26.09%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-78.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+15.00mg, +714.29%)
Calcium, Ca179.0mg (-35.00mg, -16.36%)
Iron, Fe9.64mg (+8.35mg, +647.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug (+128.00ug, +36.16%)
Ingredients
Selected Plantains, Palm Oil, Natural Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.73
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+157.00kcal, +47.72%)
Total Fat25.0g (+25.00g)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+54.00mg)
Total Carbohydrates 60.71g (-21.43g, -26.09%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-78.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+15.00mg, +714.29%)
Calcium, Ca179.0mg (-35.00mg, -16.36%)
Iron, Fe9.64mg (+8.35mg, +647.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug (+128.00ug, +36.16%)
Ingredients
Selected Plantains, Palm Oil, Salt