Natural Cravings Trail Mix Salad Mix by Nosher's Choice: Similar Foods
- Product:
- Trail Mix Salad Mix
- Brand:
- Natural Cravings
- Maker:
- Nosher's Choice
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1919736/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 32.14g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 42.86g | |
Dietary Fiber | 7.1g | |
Sugars | 21.43g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 5.14mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raw Sunflower Kernels, Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils), Sesame Sticks (enriched Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)), Pepitas (dried Pumpkin Seeds), Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (=) | |
Saturated Fat | 5.36g (+1.79g, +50.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 42.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 25.0g (+3.57g, +16.66%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins (vegetable Oil Added), Cashews, Almonds, Sunflower Seeds, Pumpkin Seeds, Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 33.33g (+1.19g, +3.70%) | |
Saturated Fat | 3.33g (-0.24g, -6.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 40.0g (-2.86g, -6.67%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 23.33g (+1.90g, +8.87%) | |
Sugars, added | N/A | |
Protein | 16.67g (+2.38g, +16.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 4.8mg (-0.34mg, -6.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins, Sunflower Seeds (vegetable Oil [cottonseed Oil And Or Sunflower Oil]), Almonds (almonds, Canola Oil), Pumpkin Seeds (pumpkin Seeds, Canola Oil), Cashews (cashews, Canola Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 25.0g (+3.57g, +16.66%) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Cashews, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (+3.57g, +11.11%) | |
Saturated Fat | 5.36g (+1.79g, +50.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 39.29g (-3.57g, -8.33%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sunflower Seeds, Raisins (vegetable Oil Added), Pumpkin Seeds, Cashews, Almonds, Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (+3.57g, +11.11%) | |
Saturated Fat | 7.14g (+3.57g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (-2.57mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats*, Unsweetened Coconut*, Brown Sugar*, Sunflower Seeds, Sliced Almonds, Expeller Pressed Non Gmo Canola Oil, Vanilla |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (+3.57g, +11.11%) | |
Saturated Fat | 7.14g (+3.57g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (-2.57mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Unsweetened Coconut, Organic Brown Sugar, Sunflower Seeds, Sliced Almonds, Expeller Pressed Non Gmo Canola Oil, Filtered Water, Pure Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (+3.57g, +11.11%) | |
Saturated Fat | 7.14g (+3.57g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (-2.57mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats*, Unsweetened Coconut*, Brown Sugar*, Sunflower Seeds, Sliced Almonds, Expeller Pressed Non Gmo Canola Oil, Vanilla |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 33.33g (+1.19g, +3.70%) | |
Saturated Fat | 3.33g (-0.24g, -6.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 36.67g (-6.19g, -14.44%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 20.0g (-1.43g, -6.67%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 4.8mg (-0.34mg, -6.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sunflower Kernels, Raisins (raisins, Sunflower Or Vegetable Oil), Walnuts, Hulled Pumpkin Seeds, Cashew Splits Cashew, Almonds, Hazelnuts, Pecans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (+3.57g, +11.11%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 42.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 28.57g (+7.14g, +33.32%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cranberries (sunflower Oil, Sugar), Unsalted Almonds (roasted In Peanut, Sunflower And Or Canola Oil), Walnuts, Pecans, Raw Pistachios, Raw Pepitas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (+3.57g, +11.11%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 42.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 28.57g (+7.14g, +33.32%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cranberries (sugar, Sunflower Oil), Walnuts, Unsalted Almonds (roasted In Peanut, And Or Canola Oil), Pecans, Raw Pistachios, Raw Pepitas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (+3.57g, +11.11%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 42.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 28.57g (+7.14g, +33.32%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raw Almonds, Black Raisin (vegetable Oil), Unsalted Cashews (roasted In Peanut, Sunflower And Or Canola Oil), Soy Beans Vegetable, Cotton Seed And Or Sunflower Oil, Cranberries (sugar, Sunflower Oil, Sugar), Walnuts, Raw Pepitas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (+3.57g, +11.11%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 42.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 28.57g (+7.14g, +33.32%) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cranberries (sugar, Sunflower Oil), Walnut Halves, Almond Raw, Almond Slivered, Raisin Golden (sulphur Dioxide), Apricots (sulphur Dioxide, Vegetable Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 494.0kcal (-6.00kcal, -1.20%) | |
Total Fat | 35.27g (+3.13g, +9.74%) | |
Saturated Fat | 5.29g (+1.72g, +48.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 42.33g (-0.53g, -1.24%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 17.64g (-3.79g, -17.69%) | |
Sugars, added | N/A | |
Protein | 10.58g (-3.71g, -25.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.54mg (-2.60mg, -50.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Honey, Almonds, Canola Oil, Coconut, Macadamia Nuts, Cashews, Walnuts, Pecans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 36.67g (+4.53g, +14.09%) | |
Saturated Fat | 5.0g (+1.43g, +40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 36.67g (-6.19g, -14.44%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 20.0g (-1.43g, -6.67%) | |
Sugars, added | N/A | |
Protein | 16.67g (+2.38g, +16.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 4.8mg (-0.34mg, -6.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Raisins (raisins, Sunflower Oil), Sunflower Seeds, Pepitas, Cashews, Blanched Peanuts, Spanish Peanuts, Almonds, Peanut Oil And Or Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 28.57g (+7.14g, +33.32%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds Natural Whole, Cashew Whole Raw, Pecan Halves Raw, Pumpkin Seeds Kernel Raw, Raisins Dark, Cranberries Dried And Sugar |