Ferris Diet Watchers Mix by Ferris Coffee & Nut Co: Similar Foods

Product:
Diet Watchers Mix
Brand:
Ferris
Maker:
Ferris Coffee & Nut Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2109308/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Ferris Diet Watchers Mix by Ferris Coffee & Nut Co

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat35.71g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 39.29g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Raisins (vegetable Oil Added), Pumpkin Seeds, Cashews, Almonds, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.33
Signature Select Grand Canyon Style Raisins, Roasted Sunflower Seeds, Pepitas, Cashews, Peanuts, And Almonds Trail Mix, Grand Canyon Style by Lehi Valley Trading Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (-2.62g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins (raisins, Sunflower Oil), Sunflower Seeds, Pepitas, Cashews, Blanched Peanuts, Spanish Peanuts, Almonds, Peanut Oil And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.69
Creative Snacks Co Heart Smart by Creative Snacks Co , Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (+0.71g, +1.81%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 23.33g (+1.90g, +8.87%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Sunflower Seeds (vegetable Oil [cottonseed Oil And Or Sunflower Oil]), Almonds (almonds, Canola Oil), Pumpkin Seeds (pumpkin Seeds, Canola Oil), Cashews (cashews, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.33
Seaside Market, Old Pueblo Trail by Lehi Valley Trading Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat39.29g (+3.58g, +10.03%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 35.71g (-3.58g, -9.11%)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (sunflower And Or Palm Oil, Almonds, Cashews, Peanuts, Currants, Brazil Nuts, Pepitas, Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.56
Natural Cravings Trail Mix Salad Mix by Nosher's Choice

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+3.57g, +9.09%)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sunflower Kernels, Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils), Sesame Sticks (enriched Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)), Pepitas (dried Pumpkin Seeds), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
Ferris Foragers' Mix, Roasted by Ferris Coffee & Nut Co

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+3.57g, +9.09%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (vegetable Oil Added), Cashews, Almonds, Sunflower Seeds, Pumpkin Seeds, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.48
Fairway Carb Friendly Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (-2.62g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 16.67g (-4.76g, -22.21%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Cranberries (sugar, Citric Acid Elderberry Juice Concentrate & Sunflower Oil), Shelled Sunflower Seeds, Pepitas, Almonds, Soy Nuts & Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.50
Whole Foods Market Nature's Trail Mix by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (-2.62g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Raisins (raisins, Sunflower Or Vegetable Oil), Walnuts, Hulled Pumpkin Seeds, Cashew Splits Cashew, Almonds, Hazelnuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
Nature's Garden, Omega 3 Deluxe Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+3.57g, +9.09%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sunflower Oil, Sugar), Unsalted Almonds (roasted In Peanut, Sunflower And Or Canola Oil), Walnuts, Pecans, Raw Pistachios, Raw Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
Fairway, Energy Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+3.57g, +9.09%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Almonds, Black Raisin (vegetable Oil), Unsalted Cashews (roasted In Peanut, Sunflower And Or Canola Oil), Soy Beans Vegetable, Cotton Seed And Or Sunflower Oil, Cranberries (sugar, Sunflower Oil, Sugar), Walnuts, Raw Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
Paramount Snacks Omega 3 Deluxe Mix by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+3.57g, +9.09%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Walnuts, Unsalted Almonds (roasted In Peanut, And Or Canola Oil), Pecans, Raw Pistachios, Raw Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.26
Setton Farms Waist Friendly Mix by Setton International Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (-5.96g, -15.17%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 16.67g (-4.76g, -22.21%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.2mg (+0.34mg, +8.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Dried Cranberries (sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Pumpkin Seeds, Almonds, Soy Nuts Splits, Cashews, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.91
Nourishing Kitchens Granola, Hazelnut & Raisin by Food Smart

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (-7.15g, -18.20%)
Dietary Fiber 7.1g (=)
Sugars 17.86g (-3.57g, -16.66%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seeds, Organic Hazelnuts, Organic Dates, Organic Raisins, Organic Pumpkin Seeds, Organic Vanilla, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.34
Michele's Granola Whole Grain Oats, Original by Mr Beverages Old Time Cocktail Mixes

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (+7.14g, +18.17%)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Unsweetened Coconut*, Brown Sugar*, Sunflower Seeds, Sliced Almonds, Expeller Pressed Non Gmo Canola Oil, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.34
Michele's Granola, Granola, Original by Mr Beverages Old Time Cocktail Mixes

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (+7.14g, +18.17%)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Unsweetened Coconut, Organic Brown Sugar, Sunflower Seeds, Sliced Almonds, Expeller Pressed Non Gmo Canola Oil, Filtered Water, Pure Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.34
Michele's Granola Granola, Original by Mr Beverages Old Time Cocktail Mixes

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (+7.14g, +18.17%)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Unsweetened Coconut*, Brown Sugar*, Sunflower Seeds, Sliced Almonds, Expeller Pressed Non Gmo Canola Oil, Vanilla